{"id":10006,"date":"2018-08-29T14:58:11","date_gmt":"2018-08-29T11:58:11","guid":{"rendered":"http:\/\/arantv.az\/?p=10006"},"modified":"2018-08-29T14:58:11","modified_gmt":"2018-08-29T11:58:11","slug":"min-bir-d%c9%99rdin-d%c9%99rmani-saftali-haqqinda-bilm%c9%99dikl%c9%99rimiz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=10006","title":{"rendered":"Min bir d\u0259rdin d\u0259rman\u0131 \u015eAFTALI \u2014 Haqq\u0131nda bilm\u0259dikl\u0259rimiz"},"content":{"rendered":"<div class=\"spot\">Yay aylar\u0131n\u0131n \u0259n l\u0259zz\u0259tli meyv\u0259l\u0259rind\u0259n biri d\u0259 \u015faftal\u0131d\u0131r.<\/div>\n<p><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, t\u0259rkibind\u0259 m\u00fcxt\u0259lif vitamin v\u0259 minerallar olan \u015faftal\u0131 \u00e7ox faydal\u0131d\u0131r. \u015eaftal\u0131n\u0131n t\u0259rkibind\u0259 antioksidant var v\u0259 bir s\u0131ra x\u0259r\u00e7\u0259ng n\u00f6v\u00fcn\u0259 qar\u015f\u0131 orqanizmi qoruyur. Potasium v\u0259 maqnezium is\u0259 hamil\u0259 qad\u0131nlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/hero-peaches-760x428.jpg\" alt=\"\" width=\"100%\" \/><br \/>\n\u015eaftal\u0131n\u0131n t\u0259rkibind\u0259ki C vitamini ana b\u0259tnind\u0259 olan k\u00f6rp\u0259nin s\u00fcm\u00fck, di\u015f, d\u0259ri, \u0259z\u0259l\u0259 v\u0259 qan damarlar\u0131n\u0131n sa\u011flam b\u00f6y\u00fcm\u0259sini t\u0259min edir.<br \/>\nD\u00fcnyada \u0259n geni\u015f yay\u0131lan a\u011f ciy\u0259r x\u0259r\u00e7\u0259ngi, d\u00f6\u015f x\u0259r\u00e7\u0259ngi kimi b\u0259dxass\u0259li \u015fi\u015fl\u0259rin qar\u015f\u0131s\u0131n\u0131 alan antioksidantlar \u015faftal\u0131n\u0131n t\u0259rkibind\u0259 var. Bundan ba\u015fqa x\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259rinin m\u00fcalic\u0259 d\u00f6vr\u00fcnd\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/Health-Nutrition_Summer-Fruit-Articles_POTASSIUM.png\" alt=\"\" width=\"100%\" \/><br \/>\n\u015eaftal\u0131n\u0131n t\u0259rkibind\u0259ki z\u0259ngin lifl\u0259r ba\u011f\u0131rsaqlara faydal\u0131d\u0131r. Q\u0259bz olan insanlara k\u00f6m\u0259k edir. B\u00f6yr\u0259k qumu v\u0259 b\u00f6yr\u0259k da\u015f\u0131n\u0131n d\u00fc\u015fm\u0259sin\u0259 d\u0259 s\u0259b\u0259b olur.<br \/>\nBu meyv\u0259nin t\u0259rkibind\u0259 A, C, E, K, B1, B2, B3, B6 vitaminl\u0259ri, folat, pantotenik tur\u015fu, kalsium, potasium, maqnezium, d\u0259mir, fosfor, sink, al\u00fcminium v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259r var.<\/p>\n<div id=\"AdributorNativeVideo0\" class=\"AdributorNativeVideo\"><\/div>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/dGtul_1525099070_8181.PNG\" alt=\"\" width=\"100%\" \/><br \/>\n\u015eaftal\u0131n\u0131n t\u0259rkibind\u0259ki maqnezium sinir sistemin\u0259 faydal\u0131d\u0131r, depresiyan\u0131n t\u0259sirl\u0259rini ortadan qald\u0131r\u0131r. A v\u0259 C vitaminl\u0259ri is\u0259 g\u00f6z \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<br \/>\nB\u00f6yr\u0259k x\u0259st\u0259l\u0259ri is\u0259 g\u00fcnd\u0259 1-2 \u0259d\u0259dd\u0259n \u00e7ox \u015faftal\u0131 yem\u0259m\u0259lidirl\u0259r.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/seftali.jpg\" alt=\"\" width=\"100%\" \/><br \/>\n<em><br \/>\n\u00d6lk\u0259.Az<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yay aylar\u0131n\u0131n \u0259n l\u0259zz\u0259tli meyv\u0259l\u0259rind\u0259n biri d\u0259 \u015faftal\u0131d\u0131r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, t\u0259rkibind\u0259 m\u00fcxt\u0259lif vitamin v\u0259 minerallar olan \u015faftal\u0131 \u00e7ox faydal\u0131d\u0131r. \u015eaftal\u0131n\u0131n t\u0259rkibind\u0259 antioksidant var v\u0259 bir s\u0131ra x\u0259r\u00e7\u0259ng n\u00f6v\u00fcn\u0259 qar\u015f\u0131 orqanizmi qoruyur. Potasium v\u0259 maqnezium is\u0259 hamil\u0259 qad\u0131nlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u015eaftal\u0131n\u0131n t\u0259rkibind\u0259ki C vitamini ana b\u0259tnind\u0259 olan k\u00f6rp\u0259nin s\u00fcm\u00fck, di\u015f, d\u0259ri, \u0259z\u0259l\u0259 v\u0259 qan damarlar\u0131n\u0131n sa\u011flam b\u00f6y\u00fcm\u0259sini t\u0259min edir. D\u00fcnyada \u0259n geni\u015f yay\u0131lan a\u011f ciy\u0259r x\u0259r\u00e7\u0259ngi, d\u00f6\u015f x\u0259r\u00e7\u0259ngi kimi b\u0259dxass\u0259li \u015fi\u015fl\u0259rin qar\u015f\u0131s\u0131n\u0131 alan antioksidantlar \u015faftal\u0131n\u0131n t\u0259rkibind\u0259 var. Bundan ba\u015fqa x\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259rinin m\u00fcalic\u0259 d\u00f6vr\u00fcnd\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir edir. \u015eaftal\u0131n\u0131n t\u0259rkibind\u0259ki&hellip;<\/p>\n","protected":false},"author":2,"featured_media":10007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali.jpg",620,375,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali.jpg",620,375,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali.jpg",620,375,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali-300x181.jpg",300,181,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali.jpg",620,375,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali.jpg",620,375,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali.jpg",620,375,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/saftali.jpg",620,375,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"Yay aylar\u0131n\u0131n \u0259n l\u0259zz\u0259tli meyv\u0259l\u0259rind\u0259n biri d\u0259 \u015faftal\u0131d\u0131r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, t\u0259rkibind\u0259 m\u00fcxt\u0259lif vitamin v\u0259 minerallar olan \u015faftal\u0131 \u00e7ox faydal\u0131d\u0131r. \u015eaftal\u0131n\u0131n t\u0259rkibind\u0259 antioksidant var v\u0259 bir s\u0131ra x\u0259r\u00e7\u0259ng n\u00f6v\u00fcn\u0259 qar\u015f\u0131 orqanizmi qoruyur. Potasium v\u0259 maqnezium is\u0259 hamil\u0259 qad\u0131nlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u015eaftal\u0131n\u0131n t\u0259rkibind\u0259ki C vitamini ana b\u0259tnind\u0259 olan k\u00f6rp\u0259nin s\u00fcm\u00fck, di\u015f, d\u0259ri, \u0259z\u0259l\u0259 v\u0259 qan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/10006"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10006"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/10006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/10007"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}