{"id":100106,"date":"2019-11-23T13:10:18","date_gmt":"2019-11-23T10:10:18","guid":{"rendered":"http:\/\/arantv.az\/?p=100106"},"modified":"2019-11-23T13:10:18","modified_gmt":"2019-11-23T10:10:18","slug":"ana-sudunu-artirir-ur%c9%99yi-mohk%c9%99ml%c9%99dir-dosabin-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=100106","title":{"rendered":"Ana s\u00fcd\u00fcn\u00fc art\u0131r\u0131r, \u00fcr\u0259yi m\u00f6hk\u0259ml\u0259dir -Do\u015fab\u0131n FAYDALARI"},"content":{"rendered":"<div><b>B\u0259km\u0259zd\u0259 baldan 8 d\u0259f\u0259 \u00e7ox d\u0259mir var. B\u0259km\u0259z qan azl\u0131\u011f\u0131nda, mineral \u00e7at\u0131\u015fmazl\u0131\u011f\u0131nda, sa\u00e7 t\u00f6k\u00fclm\u0259sind\u0259 v\u0259 sair\u0259l\u0259rd\u0259 istifad\u0259 oluna bil\u0259r.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ\u00a0\u00a0<\/b>x\u0259b\u0259r verir ki, b\u0259km\u0259z ba\u015fdan-ba\u015fa bir mineral qayna\u011f\u0131d\u0131r. \u018fg\u0259r b\u0259nizi solmu\u015f, qan\u0131 az olan birisini g\u00f6rs\u0259niz ona g\u00fcnd\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n \u0259vv\u0259l 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 b\u0259km\u0259z i\u00e7m\u0259sini s\u00f6yl\u0259yin v\u0259 15-20 g\u00fcnd\u0259n sonra h\u0259min insan\u0131n nec\u0259 d\u0259yi\u015fdiyini g\u00f6r\u0259c\u0259ksiniz. T\u0259s\u0259vv\u00fcr edin ki, 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 tut b\u0259km\u0259zini i\u00e7m\u0259k 1 st\u0259kan tut yem\u0259y\u0259 b\u0259rab\u0259rdir, y\u0259ni 1 st\u0259kan\u0131n i\u00e7ind\u0259ki minerallar 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131na y\u0131\u011f\u0131lm\u0131\u015fd\u0131r. B\u0259li, onunla raz\u0131yam ki, b\u0259km\u0259z t\u0259z\u0259 meyv\u0259nin yerini ver\u0259 bilm\u0259z. \u00c7\u00fcnki bi\u015f\u0259nd\u0259 b\u0259zi vitaminl\u0259r (hans\u0131 ki, suda h\u0259ll olur) par\u00e7alan\u0131r, amma ya\u011fda olan vitaminl\u0259r v\u0259 minerallar par\u00e7alanm\u0131r.<\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-11\/1574502942_1431534861_pekmez-020515.jpg\" \/><\/div>\n<div>B\u0259km\u0259z qan azl\u0131\u011f\u0131, soyuqd\u0259ym\u0259l\u0259rd\u0259, bronxitl\u0259rd\u0259 (\u00e7ox yax\u015f\u0131 b\u0259l\u011f\u0259mg\u0259tiricidir), qaraciy\u0259r x\u0259st\u0259likl\u0259rind\u0259, hals\u0131zl\u0131qda, immunitet z\u0259ifliyind\u0259, s\u00fcm\u00fck \u0259yilm\u0259l\u0259rind\u0259 v\u0259 \u0259rim\u0259sind\u0259 (kalsium \u00e7at\u0131\u015fmazl\u0131\u011f\u0131nda osteoporoz), a\u011f\u0131z-bo\u011faz yaralar\u0131nda (do\u015fab a\u011f\u0131zda bir m\u00fcdd\u0259t saxlan\u0131l\u0131r, sonra udulur), tut b\u0259km\u0259zind\u0259 sink \u00e7ox oldu\u011funda prostat problemi olanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. B\u0259km\u0259z b\u00f6y\u00fcm\u0259kd\u0259 olan u\u015faqlar\u0131m\u0131z \u00fc\u00e7\u00fcn d\u0259 m\u00fck\u0259mm\u0259l qidad\u0131r, \u00e7\u00fcnki u\u015faqlar\u0131n minerallara daha \u00e7ox ehtiyac\u0131 vard\u0131r. B\u0259km\u0259z qan damarlar\u0131n\u0131n i\u00e7ini ya\u011flardan t\u0259mizl\u0259yir, bununla da \u00fcr\u0259k v\u0259 qaraciy\u0259rin daha yax\u015f\u0131 i\u015fl\u0259m\u0259sin\u0259 \u015f\u0259rait yarad\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Ba\u015fdan-ba\u015fa enerji m\u0259nb\u0259yi olan do\u015fab, qaraciy\u0259rin dostu des\u0259k yan\u0131lmar\u0131q, h\u0259m d\u0259 dalaq b\u00f6y\u00fcm\u0259sind\u0259 faydal\u0131d\u0131r. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri do\u015fab\u0131 \u00e7ox az istifad\u0259 etm\u0259li, yax\u015f\u0131 olar ki, tur\u015f nar b\u0259km\u0259zind\u0259n istifad\u0259 etsinl\u0259r.<\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-11\/1574502928_66612517_504602730083935_4320079356436346883_n.jpg\" \/><\/div>\n<div>\u018fncir b\u0259km\u0259zi \u00fcr\u0259yi z\u0259if olanlar, tez-tez q\u0131colmalar\u0131 olanlar, \u00f6sk\u00fcr\u0259kd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn, babasild\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u018fncir b\u0259km\u0259zi \u00fcr\u0259yin vurma g\u00fcc\u00fcn\u00fc art\u0131r\u0131r, d\u0259rid\u0259 s\u0259pm\u0259 v\u0259 l\u0259k\u0259l\u0259ri olanlar \u00fc\u00e7\u00fcn d\u0259 h\u0259m\u00e7inin faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>Tut b\u0259km\u0259zi \u00e7ox istifad\u0259 olunan v\u0259 bel\u0259 dey\u0259k b\u0259km\u0259zl\u0259rin \u015fah\u0131d\u0131r. Ana s\u00fcd\u00fcn\u00fc art\u0131r\u0131r, b\u00f6yr\u0259k v\u0259 sidik yollar\u0131n\u0131n h\u0259m da\u015f x\u0259st\u0259liyind\u0259, h\u0259m d\u0259 iltihabi x\u0259st\u0259likl\u0259rind\u0259 faydal\u0131d\u0131r, \u0259s\u0259bl\u0259ri sakitl\u0259\u015fdirir, u\u015faqlarda beyin inki\u015faf\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir, m\u0259d\u0259-ba\u011f\u0131saq yaralar\u0131nda \u00e7ox faydal\u0131 olmaqla yana\u015f\u0131, a\u011fciy\u0259r x\u0259st\u0259likl\u0259rind\u0259 d\u0259 \u00e7ox faydal\u0131d\u0131r. B\u0259km\u0259zi h\u0259m su il\u0259 qar\u0131\u015fd\u0131r\u0131b i\u00e7\u0259 bil\u0259rsiniz.Medicina.az<\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-11\/1574502883_pekmez.jpg\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259km\u0259zd\u0259 baldan 8 d\u0259f\u0259 \u00e7ox d\u0259mir var. B\u0259km\u0259z qan azl\u0131\u011f\u0131nda, mineral \u00e7at\u0131\u015fmazl\u0131\u011f\u0131nda, sa\u00e7 t\u00f6k\u00fclm\u0259sind\u0259 v\u0259 sair\u0259l\u0259rd\u0259 istifad\u0259 oluna bil\u0259r. \u00a0 ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, b\u0259km\u0259z ba\u015fdan-ba\u015fa bir mineral qayna\u011f\u0131d\u0131r. \u018fg\u0259r b\u0259nizi solmu\u015f, qan\u0131 az olan birisini g\u00f6rs\u0259niz ona g\u00fcnd\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n \u0259vv\u0259l 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 b\u0259km\u0259z i\u00e7m\u0259sini s\u00f6yl\u0259yin v\u0259 15-20 g\u00fcnd\u0259n sonra h\u0259min insan\u0131n nec\u0259 d\u0259yi\u015fdiyini g\u00f6r\u0259c\u0259ksiniz. T\u0259s\u0259vv\u00fcr edin ki, 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 tut b\u0259km\u0259zini i\u00e7m\u0259k 1 st\u0259kan tut yem\u0259y\u0259 b\u0259rab\u0259rdir, y\u0259ni 1 st\u0259kan\u0131n i\u00e7ind\u0259ki minerallar 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131na y\u0131\u011f\u0131lm\u0131\u015fd\u0131r. B\u0259li, onunla raz\u0131yam ki, b\u0259km\u0259z t\u0259z\u0259 meyv\u0259nin yerini ver\u0259 bilm\u0259z.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":100107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1574502872_dosab_2.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u0259km\u0259zd\u0259 baldan 8 d\u0259f\u0259 \u00e7ox d\u0259mir var. B\u0259km\u0259z qan azl\u0131\u011f\u0131nda, mineral \u00e7at\u0131\u015fmazl\u0131\u011f\u0131nda, sa\u00e7 t\u00f6k\u00fclm\u0259sind\u0259 v\u0259 sair\u0259l\u0259rd\u0259 istifad\u0259 oluna bil\u0259r. \u00a0 ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, b\u0259km\u0259z ba\u015fdan-ba\u015fa bir mineral qayna\u011f\u0131d\u0131r. \u018fg\u0259r b\u0259nizi solmu\u015f, qan\u0131 az olan birisini g\u00f6rs\u0259niz ona g\u00fcnd\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n \u0259vv\u0259l 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 b\u0259km\u0259z i\u00e7m\u0259sini s\u00f6yl\u0259yin v\u0259 15-20 g\u00fcnd\u0259n sonra h\u0259min insan\u0131n nec\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/100106"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100106"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/100106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/100107"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}