{"id":100216,"date":"2019-11-23T15:48:16","date_gmt":"2019-11-23T12:48:16","guid":{"rendered":"http:\/\/arantv.az\/?p=100216"},"modified":"2019-11-23T15:48:16","modified_gmt":"2019-11-23T12:48:16","slug":"pomidor-sir%c9%99sinin-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=100216","title":{"rendered":"Pomidor \u015fir\u0259sinin faydalar\u0131"},"content":{"rendered":"<p><strong>Pomidor \u015fir\u0259si \u0259n faydal\u0131 i\u00e7kil\u0259rd\u0259n biridir.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong> ax\u015fam.az-a istinad\u0259n bildirir ki, bir \u00e7ox x\u0259st\u0259likl\u0259rin profilaktikas\u0131 m\u0259qs\u0259di il\u0259 t\u0259bii m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 olunan bu \u015fir\u0259 A, C, B qrupu, PP kimi vitaminl\u0259r v\u0259 bir \u00e7ox \u0259v\u0259zolunmaz minerallarla (kalium, kalsium, maqnezium, fosfor, marqans, sink, d\u0259mir v\u0259 s.) z\u0259ngindir.<\/p>\n<p>\u00dcr\u0259k x\u0259st\u0259liyinin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir.<\/p>\n<p>Qlaukoma x\u0259st\u0259liyi zaman\u0131 faydal\u0131d\u0131r &#8211; g\u00f6z t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n<p>Varikoz x\u0259st\u0259liyinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Beyind\u0259 &#8220;serotonin&#8221; hormonunun ifraz\u0131n\u0131 art\u0131r\u0131r. Serotonini &#8220;xo\u015fb\u0259xtlik hormonu&#8221; adland\u0131r\u0131rlar. Bu hormon stresl\u0259 m\u00fcbariz\u0259 etm\u0259y\u0259 k\u00f6m\u0259k edir, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r, yor\u011funlu\u011fu azald\u0131r.<\/p>\n<div><\/div>\n<p>G\u00fccl\u00fc antioksidant likopinl\u0259 z\u0259ngin olan pomidor \u015fir\u0259si x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 t\u0259sir\u0259 malikdir.<\/p>\n<p>Orqanizm\u0259 iltihab v\u0259 mikrob \u0259leyhin\u0259 t\u0259sir edir.<\/p>\n<p>Cavanla\u015fd\u0131r\u0131c\u0131 t\u0259sir\u0259 malikdir, d\u0259rinin v\u0259ziyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir edir.<br \/>\nMadd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rini s\u00fcr\u0259tl\u0259ndirir, ar\u0131qlama\u011fa k\u00f6m\u0259k edir.<br \/>\nOrqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.<\/p>\n<p>Pomidor \u015fir\u0259si ki\u015fil\u0259rd\u0259 prostat v\u0259zi x\u0259st\u0259likl\u0259ri zaman\u0131 v\u0259 bu x\u0259st\u0259likl\u0259rin profilaktikas\u0131 m\u0259qs\u0259di il\u0259 istifad\u0259 olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pomidor \u015fir\u0259si \u0259n faydal\u0131 i\u00e7kil\u0259rd\u0259n biridir. ARANTV.AZ ax\u015fam.az-a istinad\u0259n bildirir ki, bir \u00e7ox x\u0259st\u0259likl\u0259rin profilaktikas\u0131 m\u0259qs\u0259di il\u0259 t\u0259bii m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 olunan bu \u015fir\u0259 A, C, B qrupu, PP kimi vitaminl\u0259r v\u0259 bir \u00e7ox \u0259v\u0259zolunmaz minerallarla (kalium, kalsium, maqnezium, fosfor, marqans, sink, d\u0259mir v\u0259 s.) z\u0259ngindir. \u00dcr\u0259k x\u0259st\u0259liyinin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir. Qlaukoma x\u0259st\u0259liyi zaman\u0131 faydal\u0131d\u0131r &#8211; g\u00f6z t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r. Varikoz x\u0259st\u0259liyinin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Beyind\u0259 &#8220;serotonin&#8221; hormonunun ifraz\u0131n\u0131 art\u0131r\u0131r. Serotonini &#8220;xo\u015fb\u0259xtlik hormonu&#8221; adland\u0131r\u0131rlar. Bu hormon stresl\u0259 m\u00fcbariz\u0259 etm\u0259y\u0259 k\u00f6m\u0259k edir, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r, yor\u011funlu\u011fu azald\u0131r. G\u00fccl\u00fc antioksidant likopinl\u0259 z\u0259ngin olan&hellip;<\/p>\n","protected":false},"author":2,"featured_media":100217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/804368.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pomidor \u015fir\u0259si \u0259n faydal\u0131 i\u00e7kil\u0259rd\u0259n biridir. ARANTV.AZ ax\u015fam.az-a istinad\u0259n bildirir ki, bir \u00e7ox x\u0259st\u0259likl\u0259rin profilaktikas\u0131 m\u0259qs\u0259di il\u0259 t\u0259bii m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 olunan bu \u015fir\u0259 A, C, B qrupu, PP kimi vitaminl\u0259r v\u0259 bir \u00e7ox \u0259v\u0259zolunmaz minerallarla (kalium, kalsium, maqnezium, fosfor, marqans, sink, d\u0259mir v\u0259 s.) z\u0259ngindir. \u00dcr\u0259k x\u0259st\u0259liyinin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir. Qlaukoma x\u0259st\u0259liyi zaman\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/100216"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100216"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/100216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/100217"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}