{"id":103964,"date":"2019-12-05T09:59:44","date_gmt":"2019-12-05T06:59:44","guid":{"rendered":"http:\/\/arantv.az\/?p=103964"},"modified":"2019-12-05T09:59:44","modified_gmt":"2019-12-05T06:59:44","slug":"kartofu-suyunun-inanilmazfaydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=103964","title":{"rendered":"Kartofu suyunun inan\u0131lmazFAYDALARI"},"content":{"rendered":"
\u00c7iy kartofun faydalar\u0131, bi\u015fmi\u015f v\u0259 q\u0131zard\u0131lm\u0131\u015f kartofdan daha \u00e7oxdur.
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ARANTV.AZ\u00a0<\/b> x\u0259b\u0259r verir ki, buna s\u0259b\u0259b q\u0131zard\u0131lan zaman t\u0259rkibind\u0259ki vitaminl\u0259rini itirm\u0259sidir.<\/div>\n
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B\u0259s \u00e7iy kartof nec\u0259 istifad\u0259 edilir?
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-\u00c7iy kartofun ad\u0259t\u0259n suyundan daha \u00e7ox istifad\u0259 edilir. \u00c7iy kartof suyu q\u0259bizliy\u0259 v\u0259 bir \u00e7ox d\u0259ri probleml\u0259rini h\u0259ll edir. H\u0259tta uzun m\u00fcdd\u0259t istifad\u0259si x\u0259r\u00e7\u0259ng x\u0259st\u0259liyinin m\u00fcalic\u0259si zaman\u0131 da effektli t\u0259sir\u0259 malikdir.<\/div>\n
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-\u00c7iy kartof lif bax\u0131m\u0131ndan z\u0259ngindir. H\u0259m\u00e7inin t\u0259rkibind\u0259 A, B, C vitaminl\u0259ri, potasium, fosfor, maqnezium, d\u0259mir kimi minerallar m\u00f6vcuddur. Bel\u0259 kartofun d\u0259riy\u0259 faydalar\u0131 \u0259v\u0259zsizdir.<\/div>\n
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-\u00c7iy kartofun suyunu i\u00e7diyiniz zaman a\u011f\u0131z k\u0259nar\u0131nda yay\u0131lan q\u0131zart\u0131lar yox olur. H\u0259m\u00e7inin m\u00fct\u0259x\u0259ssisl\u0259r, bu suyun ke\u00e7\u0259lliy\u0259 faydal\u0131 oldu\u011funu a\u00e7\u0131qlay\u0131blar.<\/div>\n
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-Bi\u015fm\u0259mi\u015f kartof suyu q\u0131r\u0131\u015f\u0131ql\u0131qlar \u00fcz\u0259rind\u0259 d\u0259 faydal\u0131d\u0131r. D\u0259rini daha parlaq edir. Bu suya bir az pamb\u0131q bat\u0131r\u0131b d\u0259riniz\u0259 nazik formada \u00e7\u0259kin. Bu d\u0259rinizin yor\u011funlu\u011funu alacaq v\u0259 g\u00f6z \u00e7evr\u0259si \u015fi\u015fkinliyini g\u00f6t\u00fcr\u0259c\u0259k. D\u0259rinizi daxild\u0259n n\u0259ml\u0259ndirm\u0259k \u00fc\u00e7\u00fcn is\u0259 h\u0259r g\u00fcn kartof suyunu i\u00e7in.<\/div>\n
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-Sa\u00e7lar\u0131 s\u00fcr\u0259tl\u0259 uzatma\u011fa k\u00f6m\u0259k edir. Qida z\u0259h\u0259rl\u0259nm\u0259l\u0259ri zaman\u0131 kartof suyunu bal il\u0259 qar\u0131\u015fd\u0131r\u0131b i\u00e7\u0259 bil\u0259rsiniz. Z\u0259h\u0259rl\u0259nm\u0259 zaman\u0131 da a\u011fr\u0131lar\u0131n azalmas\u0131na k\u00f6m\u0259k edir. \u018fg\u0259r m\u0259d\u0259nizd\u0259 yanma hissi varsa kartof suyunu i\u00e7\u0259 bil\u0259rsiniz.Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00c7iy kartofun faydalar\u0131, bi\u015fmi\u015f v\u0259 q\u0131zard\u0131lm\u0131\u015f kartofdan daha \u00e7oxdur. \u00a0 ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, buna s\u0259b\u0259b q\u0131zard\u0131lan zaman t\u0259rkibind\u0259ki vitaminl\u0259rini itirm\u0259sidir. B\u0259s \u00e7iy kartof nec\u0259 istifad\u0259 edilir? -\u00c7iy kartofun ad\u0259t\u0259n suyundan daha \u00e7ox istifad\u0259 edilir. \u00c7iy kartof suyu q\u0259bizliy\u0259 v\u0259 bir \u00e7ox d\u0259ri probleml\u0259rini h\u0259ll edir. H\u0259tta uzun m\u00fcdd\u0259t istifad\u0259si x\u0259r\u00e7\u0259ng x\u0259st\u0259liyinin m\u00fcalic\u0259si zaman\u0131 da effektli t\u0259sir\u0259 malikdir. -\u00c7iy kartof lif bax\u0131m\u0131ndan z\u0259ngindir. H\u0259m\u00e7inin t\u0259rkibind\u0259 A, B, C vitaminl\u0259ri, potasium, fosfor, maqnezium, d\u0259mir kimi minerallar m\u00f6vcuddur. Bel\u0259 kartofun d\u0259riy\u0259 faydalar\u0131 \u0259v\u0259zsizdir. -\u00c7iy kartofun suyunu i\u00e7diyiniz zaman a\u011f\u0131z k\u0259nar\u0131nda yay\u0131lan q\u0131zart\u0131lar…<\/p>\n","protected":false},"author":2,"featured_media":103965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2.jpg",600,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2.jpg",600,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2.jpg",600,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2-300x200.jpg",300,200,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2.jpg",600,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2.jpg",600,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2.jpg",600,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof2.jpg",600,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00c7iy kartofun faydalar\u0131, bi\u015fmi\u015f v\u0259 q\u0131zard\u0131lm\u0131\u015f kartofdan daha \u00e7oxdur. \u00a0 ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, buna s\u0259b\u0259b q\u0131zard\u0131lan zaman t\u0259rkibind\u0259ki vitaminl\u0259rini itirm\u0259sidir. B\u0259s \u00e7iy kartof nec\u0259 istifad\u0259 edilir? -\u00c7iy kartofun ad\u0259t\u0259n suyundan daha \u00e7ox istifad\u0259 edilir. \u00c7iy kartof suyu q\u0259bizliy\u0259 v\u0259 bir \u00e7ox d\u0259ri probleml\u0259rini h\u0259ll edir. H\u0259tta uzun m\u00fcdd\u0259t istifad\u0259si x\u0259r\u00e7\u0259ng x\u0259st\u0259liyinin m\u00fcalic\u0259si zaman\u0131 da…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/103964"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103964"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/103964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/103965"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}