{"id":104865,"date":"2019-12-07T14:33:03","date_gmt":"2019-12-07T11:33:03","guid":{"rendered":"http:\/\/arantv.az\/?p=104865"},"modified":"2019-12-07T14:33:03","modified_gmt":"2019-12-07T11:33:03","slug":"tarazligi-bu-qidalarla-gozl%c9%99m%c9%99k-olar-tovsiy%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=104865","title":{"rendered":"Tarazl\u0131\u011f\u0131 bu qidalarla g\u00f6zl\u0259m\u0259k olar &#8211; T\u00f6vsiy\u0259"},"content":{"rendered":"<p><strong>Probiotik v\u0259 prebiotik tarazl\u0131\u011f\u0131n\u0131 d\u00fczg\u00fcn qidalanma il\u0259 qorumaq m\u00fcmk\u00fcnd\u00fcr.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong>\u00a0 Teleqraf.com-a istinad\u0259n x\u0259b\u0259r verir ki, probiotikl\u0259r kefir v\u0259 qat\u0131qda olan canl\u0131 orqanizml\u0259rdir, prebiotikl\u0259r is\u0259 onlar\u0131 qidaland\u0131ran t\u0259bii \u0259lav\u0259l\u0259rdir.<\/p>\n<p>Bir kasa qat\u0131q yediyiniz zaman, g\u00fcn \u0259rzind\u0259 m\u00fctl\u0259q bir alma istehlak etm\u0259k laz\u0131md\u0131r. H\u0259m\u00e7inin t\u0259r\u0259v\u0259zl\u0259r, q\u0131rm\u0131z\u0131 \u00e7u\u011fundur, yer almas\u0131 il\u0259 orqanizm\u0259 faydal\u0131 olan probiotik v\u0259 prebiotikl\u0259ri almaq m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p>\u00c7\u0259kini n\u0259zar\u0259td\u0259 saxlamaq v\u0259 ya ar\u0131qlamaq \u00fc\u00e7\u00fcn t\u0259yin olunan p\u0259hrizl\u0259rd\u0259 b\u0259z\u0259n yaln\u0131z qat\u0131q m\u0259hsullar\u0131n\u0131 istehlak etm\u0259k t\u00f6vsiy\u0259 olunur. Bu yanl\u0131\u015f fikirdir v\u0259 he\u00e7 bir faydas\u0131 yoxdur. T\u0259kc\u0259 qat\u0131q m\u0259hsullar\u0131 yeyil\u0259n zaman t\u0259bii mikroorqanizml\u0259r ba\u011f\u0131rsa\u011fa y\u0131\u011f\u0131l\u0131r v\u0259 orada \u00f6l\u00fcr.<\/p>\n<p>Ar\u0131qlamaq \u00fc\u00e7\u00fcn yaln\u0131z probiotik yet\u0259rli deyil. D\u00fczg\u00fcn qidalanma il\u0259 \u00e7\u0259kini n\u0259zar\u0259td\u0259 saxlamaq v\u0259 ar\u0131qlamaq m\u00fcmk\u00fcnd\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probiotik v\u0259 prebiotik tarazl\u0131\u011f\u0131n\u0131 d\u00fczg\u00fcn qidalanma il\u0259 qorumaq m\u00fcmk\u00fcnd\u00fcr. ARANTV.AZ\u00a0 Teleqraf.com-a istinad\u0259n x\u0259b\u0259r verir ki, probiotikl\u0259r kefir v\u0259 qat\u0131qda olan canl\u0131 orqanizml\u0259rdir, prebiotikl\u0259r is\u0259 onlar\u0131 qidaland\u0131ran t\u0259bii \u0259lav\u0259l\u0259rdir. Bir kasa qat\u0131q yediyiniz zaman, g\u00fcn \u0259rzind\u0259 m\u00fctl\u0259q bir alma istehlak etm\u0259k laz\u0131md\u0131r. H\u0259m\u00e7inin t\u0259r\u0259v\u0259zl\u0259r, q\u0131rm\u0131z\u0131 \u00e7u\u011fundur, yer almas\u0131 il\u0259 orqanizm\u0259 faydal\u0131 olan probiotik v\u0259 prebiotikl\u0259ri almaq m\u00fcmk\u00fcnd\u00fcr. \u00c7\u0259kini n\u0259zar\u0259td\u0259 saxlamaq v\u0259 ya ar\u0131qlamaq \u00fc\u00e7\u00fcn t\u0259yin olunan p\u0259hrizl\u0259rd\u0259 b\u0259z\u0259n yaln\u0131z qat\u0131q m\u0259hsullar\u0131n\u0131 istehlak etm\u0259k t\u00f6vsiy\u0259 olunur. Bu yanl\u0131\u015f fikirdir v\u0259 he\u00e7 bir faydas\u0131 yoxdur. T\u0259kc\u0259 qat\u0131q m\u0259hsullar\u0131 yeyil\u0259n zaman t\u0259bii mikroorqanizml\u0259r ba\u011f\u0131rsa\u011fa&hellip;<\/p>\n","protected":false},"author":2,"featured_media":104866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/808289.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Probiotik v\u0259 prebiotik tarazl\u0131\u011f\u0131n\u0131 d\u00fczg\u00fcn qidalanma il\u0259 qorumaq m\u00fcmk\u00fcnd\u00fcr. ARANTV.AZ\u00a0 Teleqraf.com-a istinad\u0259n x\u0259b\u0259r verir ki, probiotikl\u0259r kefir v\u0259 qat\u0131qda olan canl\u0131 orqanizml\u0259rdir, prebiotikl\u0259r is\u0259 onlar\u0131 qidaland\u0131ran t\u0259bii \u0259lav\u0259l\u0259rdir. Bir kasa qat\u0131q yediyiniz zaman, g\u00fcn \u0259rzind\u0259 m\u00fctl\u0259q bir alma istehlak etm\u0259k laz\u0131md\u0131r. H\u0259m\u00e7inin t\u0259r\u0259v\u0259zl\u0259r, q\u0131rm\u0131z\u0131 \u00e7u\u011fundur, yer almas\u0131 il\u0259 orqanizm\u0259 faydal\u0131 olan probiotik v\u0259 prebiotikl\u0259ri almaq&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/104865"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104865"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/104865\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/104866"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}