{"id":104918,"date":"2019-12-07T15:39:38","date_gmt":"2019-12-07T12:39:38","guid":{"rendered":"http:\/\/arantv.az\/?p=104918"},"modified":"2019-12-07T15:39:38","modified_gmt":"2019-12-07T12:39:38","slug":"sokolad-xoslayanlar-ucun-7-yaxsi-x%c9%99b%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=104918","title":{"rendered":"\u015eokolad xo\u015flayanlar \u00fc\u00e7\u00fcn 7 YAX\u015eI X\u018fB\u018fR"},"content":{"rendered":"

\u015eokolad insan sa\u011flaml\u0131\u011f\u0131na \u00e7ox m\u00fcsb\u0259t t\u0259sir edir. Qara \u015fokolad \u0259n faydal\u0131 say\u0131l\u0131r. ARANTV.AZ\u00a0<\/b>bildirir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fcn \u0259rzind\u0259 \u015fokolad plitkas\u0131n\u0131n 1\/3 hiss\u0259sini (t\u0259xmin\u0259n 30 qr) yem\u0259k olar.<\/p>\n

Siz\u0259 \u015fokolad\u0131n faydalar\u0131n\u0131 t\u0259qdim edirik:<\/strong><\/p>\n

1. \u015eokolad \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir – \u00fcr\u0259yin funksiyalar\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, qan d\u00f6vran\u0131na m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n

<\/div>\n

2. \u015eokolad aterosklerozun v\u0259 damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu is\u0259 infarkt v\u0259 insultun profilaktikas\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir.<\/p>\n

3. \u015eokolad sinin sistemini stimulla\u015fd\u0131r\u0131r. \u018fqli f\u0259aliyy\u0259ti il\u0259 m\u0259\u015fhul olan insanlara bu m\u0259hsul olduqca b\u00f6y\u00fck xeyir g\u0259tir\u0259 bil\u0259r. \u015eokolad yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, stress v\u0259 depressiyadan \u00e7\u0131xma\u011fa k\u00f6m\u0259k edir.<\/p>\n

4. \u015eokolad insan\u0131n \u0259hvar-ruhiyy\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r, onun \u0259m\u0259k qabiliyy\u0259tini y\u00fcks\u0259ldir.<\/p>\n

5. Kalsiumla z\u0259ngin olan \u015fokolad s\u00fcm\u00fckl\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

6. \u015eokolad antioksidantlarla olduqca z\u0259ngindir. Antioksidantlar orqanizmd\u0259 qocalma prosesl\u0259ri l\u0259ngidir, bir \u00e7ox xroniki x\u0259st\u0259likl\u0259rin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, x\u0259r\u00e7\u0259ngin riskini azald\u0131r.<\/p>\n

7. \u015eokolad d\u0259riy\u0259 \u00e7ox m\u00fcsb\u0259t edir – d\u0259rini daha yum\u015faq, z\u0259rif v\u0259 cavan edir. Bu s\u0259b\u0259bd\u0259n \u015fokolad kosmetologiyada \u00e7ox geni\u015f istifad\u0259 olunur.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eokolad insan sa\u011flaml\u0131\u011f\u0131na \u00e7ox m\u00fcsb\u0259t t\u0259sir edir. Qara \u015fokolad \u0259n faydal\u0131 say\u0131l\u0131r. ARANTV.AZ\u00a0bildirir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fcn \u0259rzind\u0259 \u015fokolad plitkas\u0131n\u0131n 1\/3 hiss\u0259sini (t\u0259xmin\u0259n 30 qr) yem\u0259k olar. Siz\u0259 \u015fokolad\u0131n faydalar\u0131n\u0131 t\u0259qdim edirik: 1. \u015eokolad \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir – \u00fcr\u0259yin funksiyalar\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, qan d\u00f6vran\u0131na m\u00fcsb\u0259t t\u0259sir edir. 2. \u015eokolad aterosklerozun v\u0259 damarlarda tromblar\u0131n \u0259m\u0259l\u0259…<\/p>\n","protected":false},"author":2,"featured_media":104919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",286,200,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",136,95,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",357,250,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/sokolad_fayda.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u015eokolad insan sa\u011flaml\u0131\u011f\u0131na \u00e7ox m\u00fcsb\u0259t t\u0259sir edir. Qara \u015fokolad \u0259n faydal\u0131 say\u0131l\u0131r. ARANTV.AZ\u00a0bildirir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fcn \u0259rzind\u0259 \u015fokolad plitkas\u0131n\u0131n 1\/3 hiss\u0259sini (t\u0259xmin\u0259n 30 qr) yem\u0259k olar. Siz\u0259 \u015fokolad\u0131n faydalar\u0131n\u0131 t\u0259qdim edirik: 1. \u015eokolad \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir – \u00fcr\u0259yin funksiyalar\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, qan d\u00f6vran\u0131na m\u00fcsb\u0259t t\u0259sir edir. 2. \u015eokolad aterosklerozun v\u0259 damarlarda tromblar\u0131n \u0259m\u0259l\u0259...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/104918"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104918"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/104918\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/104919"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}