{"id":105254,"date":"2019-12-09T12:48:30","date_gmt":"2019-12-09T09:48:30","guid":{"rendered":"http:\/\/arantv.az\/?p=105254"},"modified":"2019-12-09T12:48:30","modified_gmt":"2019-12-09T09:48:30","slug":"n%c9%99-ucun-usuyuruk-s%c9%99b%c9%99bi-bu-x%c9%99st%c9%99likl%c9%99r-ola-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=105254","title":{"rendered":"N\u0259 \u00fc\u00e7\u00fcn \u00fc\u015f\u00fcy\u00fcr\u00fck? &#8211; S\u0259b\u0259bi bu x\u0259st\u0259likl\u0259r ola bil\u0259r"},"content":{"rendered":"<p>\u00dc\u015f\u00fcm\u0259k, \u0259traf istiliyinin ani d\u0259yi\u015fikliyin\u0259 cavab olaraq ortaya \u00e7\u0131x\u0131r. D\u0259ri, damarlar v\u0259 \u0259z\u0259l\u0259l\u0259r koordinasiyal\u0131 olaraq s\u0131x\u0131l\u0131b-bo\u015falaraq, bu istilik d\u0259yi\u015fikliyin\u0259 cavab verm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r.<\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>\u00a0medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, q\u0131\u015f aylar\u0131n\u0131n aktual m\u00f6vzular\u0131ndan biri olan \u00fc\u015f\u00fcm\u0259k \u00e7oxlar\u0131n\u0131n problemi olur. \u00dc\u015f\u00fcm\u0259nin davaml\u0131 hal ald\u0131\u011f\u0131 v\u0259 ya ba\u015fqa \u015fikay\u0259tl\u0259nm\u0259l\u0259rin da yolda\u015fl\u0131q etdiyi v\u0259ziyy\u0259tl\u0259rd\u0259 m\u00fctl\u0259q bir h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r. \u00dc\u015f\u00fcm\u0259y\u0259 bir s\u0131ra x\u0259st\u0259likl\u0259r s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>\u0130nfeksiya x\u0259st\u0259likl\u0259ri<\/p>\n<p>X\u00fcsusil\u0259 q\u0131\u015f aylar\u0131nda soyuq d\u0259ym\u0259, qrip, bronxit v\u0259 s\u0259t\u0259lc\u0259m kimi x\u0259st\u0259likl\u0259rin ilk \u0259lam\u0259ti \u00fc\u015f\u00fcm\u0259, titr\u0259m\u0259 v\u0259 q\u0131zd\u0131rma ola bilir. Uy\u011fun m\u00fcalic\u0259 olmad\u0131qca \u00fc\u015f\u00fcm\u0259 il\u0259 birikd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259r\u0259n titr\u0259m\u0259, q\u0131zd\u0131rma v\u0259 m\u0259\u015fhur b\u0259d\u0259n a\u011fr\u0131lar\u0131 \u015f\u0259klind\u0259ki probleml\u0259r davaml\u0131l\u0131q g\u00f6st\u0259r\u0259 bilir. H\u0259kiminizin m\u00fcayin\u0259si v\u0259 uy\u011fun m\u00fcalic\u0259 n\u0259tic\u0259sind\u0259 ba\u015fda \u00fc\u015f\u00fcm\u0259 olmaq \u00fczr\u0259 dig\u0259r \u015fikay\u0259tl\u0259nm\u0259l\u0259r d\u0259 son tap\u0131r.<\/p>\n<p>Anemiya<\/p>\n<p>\u00dc\u015f\u00fcm\u0259nin alt\u0131nda yatan bir ba\u015fqa \u0259h\u0259miyy\u0259tli s\u0259b\u0259b is\u0259 c\u0259miyy\u0259td\u0259 &#8220;qans\u0131zl\u0131q&#8221; olaraq bilin\u0259n anemiya x\u0259st\u0259liyi. \u018fh\u0259miyy\u0259tli bir sa\u011flaml\u0131q problemi olan v\u0259 olduqca s\u0131x g\u00f6r\u00fcl\u0259n anemiya x\u0259st\u0259liyin\u0259 qad\u0131nlarda daha \u00e7ox rast g\u0259lm\u0259k olar. Bunun s\u0259b\u0259bi is\u0259 qeyri-kafi b\u0259sl\u0259nm\u0259, qat\u0131 p\u0259hriz t\u0259tbiq, h\u0259ddind\u0259n art\u0131q qan itirm\u0259 (uzun ad\u0259tl\u0259r s\u0259b\u0259biyl\u0259) v\u0259 ya h\u0259zm sistemind\u0259 pozulmalar ola bilir. M\u00fcalic\u0259 olmad\u0131qca \u00fc\u015f\u00fcm\u0259 il\u0259 ba\u015flayan hals\u0131zl\u0131q, tez yorulma v\u0259 \u00fcr\u0259k d\u00f6y\u00fcnm\u0259si kimi \u0259lam\u0259tl\u0259r getdikc\u0259 ir\u0259lil\u0259yir v\u0259 h\u0259yat \u00fc\u00e7\u00fcn m\u0259nfi t\u0259sir hala g\u0259tirir.<\/p>\n<p>Hipoqlikemiya<\/p>\n<p>Qan \u015f\u0259k\u0259ri s\u0259viyy\u0259sinin 50 mg \/ dl v\u0259 ya alt\u0131na d\u00fc\u015fm\u0259si &#8220;Hipoqlikemiya&#8221; olaraq adland\u0131r\u0131l\u0131r. 20 ya\u015f \u00fcz\u0259rind\u0259ki h\u0259r 10 adamdan birind\u0259 g\u00f6r\u00fcl\u0259n hipoqlikemik s\u00fcr\u0259tl\u0259 m\u00fcalic\u0259 edilm\u0259si laz\u0131m olan bir problemdir. \u018fks halda hu\u015funu itirm\u0259, qal\u0131c\u0131 v\u0259 ya m\u00fcv\u0259qq\u0259ti beyin funksiya d\u0259yi\u015fiklikl\u0259ri kimi ziyanlar buraxa bilir. Ayr\u0131ca tez t\u0259krarlayan hipoqlikemiya h\u00fccumlar\u0131, s\u0259hv qidalanma v\u0259 kilo al\u0131\u015f\u0131 diyabetin meydana g\u0259lm\u0259 riskini y\u00fcks\u0259ldir. T\u0259dbir al\u0131nmazsa x\u0259st\u0259l\u0259rin \u00fc\u00e7d\u0259 birind\u0259 10-15 il sonra diabet inki\u015faf ed\u0259 bilir.<\/p>\n<p>Qalxanvari v\u0259z x\u0259st\u0259likl\u0259ri<\/p>\n<p>B\u0259d\u0259nin madd\u0259l\u0259r m\u00fcbadil\u0259sinin t\u0259\u015fkil qalxanvari v\u0259zin sa\u011flam \u00e7al\u0131\u015fmas\u0131 b\u00fct\u00fcn sisteml\u0259rin uy\u011funla\u015fma i\u00e7ind\u0259 olmas\u0131n\u0131 t\u0259min edir. \u00c7ox v\u0259 ya az \u00e7al\u0131\u015fmas\u0131 v\u0259ziyy\u0259tl\u0259rind\u0259 is\u0259 \u00fc\u015f\u00fcm\u0259k yan\u0131nda adam\u0131n g\u00fcnd\u0259lik h\u0259yat\u0131n\u0131 m\u0259nfi t\u0259sir ed\u0259n davaml\u0131 yor\u011funluq hissi, sa\u00e7 t\u00f6k\u00fclm\u0259si, q\u0259bizlik, ist\u0259ksiz kilo al\u0131\u015f\u0131 kimi ciddi n\u0259tic\u0259l\u0259r\u0259 q\u0259d\u0259r d\u0259yi\u015f\u0259n klinik v\u0259ziyy\u0259tl\u0259r g\u00f6r\u00fcl\u0259 bilir.<\/p>\n<p>Kardiyovaskular sistem x\u0259st\u0259likl\u0259ri<\/p>\n<p>Damar sistemini maraqland\u0131ran damar t\u0131xan\u0131ql\u0131\u011f\u0131 v\u0259 vaskulyar endotel ziyan\u0131 kimi x\u0259st\u0259likl\u0259rd\u0259 qan d\u00f6vran\u0131n\u0131n \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, \u0259laq\u0259dar orqanlar\u0131n qidalanma poz\u011funlu\u011fu v\u0259 ya \u0259traf b\u00f6lg\u0259l\u0259rin h\u0259ssasl\u0131\u011f\u0131 s\u0259b\u0259biyl\u0259 x\u00fcsusil\u0259 q\u0131\u00e7larda v\u0259 qollarda \u00fc\u015f\u00fcm\u0259 problemi inki\u015faf ed\u0259 bilir.<\/p>\n<p>Sinir sistemi x\u0259st\u0259likl\u0259ri<\/p>\n<p>Sinir-\u0259laq\u0259 sistemi x\u0259st\u0259likl\u0259rind\u0259 \u00fc\u015f\u00fcm\u0259, hissizlik, h\u0259r\u0259k\u0259t poz\u011funlu\u011fu kimi g\u00f6st\u0259ricil\u0259rin alt\u0131nda nevropatik, \u0259z\u0259l\u0259 x\u0259st\u0259likl\u0259ri v\u0259 ya multiple skleroz kimi sistemik, ir\u0259lil\u0259yici x\u0259st\u0259likl\u0259r yata bilir. X\u00fcsusil\u0259 d\u0259 ail\u0259d\u0259 b\u0259nz\u0259r x\u0259st\u0259lik n\u0259 zaman olubsa, varsa vaxt itirm\u0259d\u0259n \u0259laq\u0259dar h\u0259kim\u0259 getm\u0259k laz\u0131md\u0131r<\/p>\n<p>D\u0259ri x\u0259st\u0259likl\u0259ri<\/p>\n<p>X\u00fcsusil\u0259 d\u0259rini \u0259hat\u0259 ed\u0259n, m\u00fc\u0259yy\u0259n bir b\u00f6lg\u0259d\u0259 v\u0259 ya b\u00fct\u00fcn sisteml\u0259rl\u0259 \u0259laq\u0259li olan dermatomiyozit kimi d\u0259ri x\u0259st\u0259likl\u0259rind\u0259 q\u0131zart\u0131, t\u00f6k\u00fclm\u0259k, sulanma v\u0259 k\u0259p\u0259kl\u0259nm\u0259 kimi \u0259lam\u0259tl\u0259rd\u0259n \u0259vv\u0259l \u00fc\u015f\u00fcm\u0259, titr\u0259m\u0259, h\u0259ssasl\u0131q ilk \u015fikay\u0259tl\u0259nm\u0259l\u0259r ola bilir. Bu \u0259lam\u0259tl\u0259ri ciddiy\u0259 al\u0131b, h\u0259kim\u0259 getm\u0259k laz\u0131md\u0131r, \u0259ks halda m\u00fcalic\u0259 \u015fans\u0131 azalaraq, x\u0259st\u0259liyin ir\u0259lil\u0259m\u0259si s\u00fcr\u0259tli ola bilir.<\/p>\n<p>\u00dc\u015f\u00fcm\u0259m\u0259k \u00fc\u00e7\u00fcn bunlar\u0131 edin:<\/p>\n<p>&#8211; B\u0259d\u0259nin istilik itkisini \u00f6nl\u0259m\u0259k \u00fc\u00e7\u00fcn n\u0259 \u00e7ox inc\u0259 n\u0259 \u00e7ox qal\u0131n geyinin. B\u0259d\u0259n istiliyini h\u0259bs edib qoruyacaq \u015f\u0259kild\u0259, istisaxl\u0131yan x\u00fcsusiyy\u0259tli paltarlar\u0131 se\u00e7in.<\/p>\n<p>&#8211; Qidalanman\u0131za diqq\u0259t edin, h\u0259dd\u0259n az v\u0259 ya g\u0259r\u0259yind\u0259n \u00e7ox kalori almay\u0131n.<\/p>\n<p>-.\u0130mmunitet sisteminizi vitaminl\u0259rl\u0259 m\u00f6hk\u0259ml\u0259din.<\/p>\n<p>&#8211; \u0130dman b\u0259d\u0259nin istilik tarazl\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn \u0259h\u0259miyy\u0259tlidir. Bu s\u0259b\u0259bl\u0259 q\u0131\u015f m\u00f6vs\u00fcm\u00fcnd\u0259 d\u0259 idman etm\u0259y\u0259 laqeyd yana\u015fmay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dc\u015f\u00fcm\u0259k, \u0259traf istiliyinin ani d\u0259yi\u015fikliyin\u0259 cavab olaraq ortaya \u00e7\u0131x\u0131r. D\u0259ri, damarlar v\u0259 \u0259z\u0259l\u0259l\u0259r koordinasiyal\u0131 olaraq s\u0131x\u0131l\u0131b-bo\u015falaraq, bu istilik d\u0259yi\u015fikliyin\u0259 cavab verm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r. ARANTV.AZ\u00a0\u00a0medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, q\u0131\u015f aylar\u0131n\u0131n aktual m\u00f6vzular\u0131ndan biri olan \u00fc\u015f\u00fcm\u0259k \u00e7oxlar\u0131n\u0131n problemi olur. \u00dc\u015f\u00fcm\u0259nin davaml\u0131 hal ald\u0131\u011f\u0131 v\u0259 ya ba\u015fqa \u015fikay\u0259tl\u0259nm\u0259l\u0259rin da yolda\u015fl\u0131q etdiyi v\u0259ziyy\u0259tl\u0259rd\u0259 m\u00fctl\u0259q bir h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r. \u00dc\u015f\u00fcm\u0259y\u0259 bir s\u0131ra x\u0259st\u0259likl\u0259r s\u0259b\u0259b ola bil\u0259r. \u0130nfeksiya x\u0259st\u0259likl\u0259ri X\u00fcsusil\u0259 q\u0131\u015f aylar\u0131nda soyuq d\u0259ym\u0259, qrip, bronxit v\u0259 s\u0259t\u0259lc\u0259m kimi x\u0259st\u0259likl\u0259rin ilk \u0259lam\u0259ti \u00fc\u015f\u00fcm\u0259, titr\u0259m\u0259 v\u0259 q\u0131zd\u0131rma ola bilir. Uy\u011fun m\u00fcalic\u0259 olmad\u0131qca \u00fc\u015f\u00fcm\u0259 il\u0259 birikd\u0259 \u00f6z\u00fcn\u00fc&hellip;<\/p>\n","protected":false},"author":2,"featured_media":105255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390.jpg",650,362,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390.jpg",650,362,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390.jpg",650,362,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390-300x167.jpg",300,167,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390.jpg",640,356,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390.jpg",650,362,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390.jpg",650,362,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/23-2147578348_700x390.jpg",650,362,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00dc\u015f\u00fcm\u0259k, \u0259traf istiliyinin ani d\u0259yi\u015fikliyin\u0259 cavab olaraq ortaya \u00e7\u0131x\u0131r. D\u0259ri, damarlar v\u0259 \u0259z\u0259l\u0259l\u0259r koordinasiyal\u0131 olaraq s\u0131x\u0131l\u0131b-bo\u015falaraq, bu istilik d\u0259yi\u015fikliyin\u0259 cavab verm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r. ARANTV.AZ\u00a0\u00a0medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, q\u0131\u015f aylar\u0131n\u0131n aktual m\u00f6vzular\u0131ndan biri olan \u00fc\u015f\u00fcm\u0259k \u00e7oxlar\u0131n\u0131n problemi olur. \u00dc\u015f\u00fcm\u0259nin davaml\u0131 hal ald\u0131\u011f\u0131 v\u0259 ya ba\u015fqa \u015fikay\u0259tl\u0259nm\u0259l\u0259rin da yolda\u015fl\u0131q etdiyi v\u0259ziyy\u0259tl\u0259rd\u0259 m\u00fctl\u0259q bir h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/105254"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105254"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/105254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/105255"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}