{"id":107829,"date":"2019-12-16T10:26:30","date_gmt":"2019-12-16T07:26:30","guid":{"rendered":"http:\/\/arantv.az\/?p=107829"},"modified":"2019-12-16T10:26:30","modified_gmt":"2019-12-16T07:26:30","slug":"banan-alark%c9%99n-diqq%c9%99tli-olun","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=107829","title":{"rendered":"Banan alark\u0259n diqq\u0259tli olun"},"content":{"rendered":"<p><strong>Sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn \u0259n faydal\u0131 bananlar\u0131n hans\u0131lar oldu\u011funu bilirsinizmi?<\/strong><\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<p>Ya\u015f\u0131l, sar\u0131, yoxsa q\u0259hv\u0259r\u0259ngli bananlar?<\/p>\n<p><strong>\u00a0ARANTV.AZ<\/strong> siz\u0259 bu meyv\u0259l\u0259rin hans\u0131n\u0131n daha yararl\u0131 oldu\u011fundan b\u0259hs ed\u0259c\u0259k.<\/p>\n<p>Ya\u015f\u0131l banan tam yeti\u015fm\u0259mi\u015f meyv\u0259dir. H\u0259zm edilm\u0259si \u00e7\u0259tindir, faydas\u0131 azd\u0131r. Sar\u0131 v\u0259 q\u0259hv\u0259r\u0259ngli bananlar is\u0259 yeti\u015fmi\u015f hesab edilir. \u018fks\u0259riyy\u0259t valideynl\u0259r \u00fcz\u0259rind\u0259 tund l\u0259k\u0259l\u0259r olan banan\u0131 xarab olmu\u015f hesab etdiyi \u00fc\u00e7\u00fcn alm\u0131r. Ancaq \u0259ksin\u0259, \u0259n g\u00fccl\u00fc antioksidant t\u0259rkib\u0259 malik m\u0259hz bu bananlard\u0131r.<\/p>\n<p>Bu c\u00fcr meyv\u0259 h\u0259zm sistemin\u0259 yax\u015f\u0131 t\u0259sir edir. T\u0259rkibind\u0259ki ni\u015fasta orqanizm t\u0259r\u0259find\u0259n daha yax\u015f\u0131 m\u0259nims\u0259nilir. Bundan \u0259lav\u0259, &#8220;xall\u0131&#8221; bananlar dig\u0259rl\u0259rin\u0259 nisb\u0259t\u0259n potasyumla daha \u00e7ox z\u0259ngindir. Bu da x\u00fcsusil\u0259 u\u015faqlar\u0131n zehni inki\u015faf\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir.Ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn \u0259n faydal\u0131 bananlar\u0131n hans\u0131lar oldu\u011funu bilirsinizmi? Ya\u015f\u0131l, sar\u0131, yoxsa q\u0259hv\u0259r\u0259ngli bananlar? \u00a0ARANTV.AZ siz\u0259 bu meyv\u0259l\u0259rin hans\u0131n\u0131n daha yararl\u0131 oldu\u011fundan b\u0259hs ed\u0259c\u0259k. Ya\u015f\u0131l banan tam yeti\u015fm\u0259mi\u015f meyv\u0259dir. H\u0259zm edilm\u0259si \u00e7\u0259tindir, faydas\u0131 azd\u0131r. Sar\u0131 v\u0259 q\u0259hv\u0259r\u0259ngli bananlar is\u0259 yeti\u015fmi\u015f hesab edilir. \u018fks\u0259riyy\u0259t valideynl\u0259r \u00fcz\u0259rind\u0259 tund l\u0259k\u0259l\u0259r olan banan\u0131 xarab olmu\u015f hesab etdiyi \u00fc\u00e7\u00fcn alm\u0131r. Ancaq \u0259ksin\u0259, \u0259n g\u00fccl\u00fc antioksidant t\u0259rkib\u0259 malik m\u0259hz bu bananlard\u0131r. Bu c\u00fcr meyv\u0259 h\u0259zm sistemin\u0259 yax\u015f\u0131 t\u0259sir edir. T\u0259rkibind\u0259ki ni\u015fasta orqanizm t\u0259r\u0259find\u0259n daha yax\u015f\u0131 m\u0259nims\u0259nilir. Bundan \u0259lav\u0259, &#8220;xall\u0131&#8221; bananlar dig\u0259rl\u0259rin\u0259 nisb\u0259t\u0259n potasyumla daha \u00e7ox z\u0259ngindir. Bu&hellip;<\/p>\n","protected":false},"author":2,"featured_media":107830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l.jpg",600,420,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l.jpg",600,420,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l.jpg",600,420,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l.jpg",600,420,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l.jpg",600,420,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l.jpg",600,420,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/189001_lfcortoz4l.jpg",600,420,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn \u0259n faydal\u0131 bananlar\u0131n hans\u0131lar oldu\u011funu bilirsinizmi? Ya\u015f\u0131l, sar\u0131, yoxsa q\u0259hv\u0259r\u0259ngli bananlar? \u00a0ARANTV.AZ siz\u0259 bu meyv\u0259l\u0259rin hans\u0131n\u0131n daha yararl\u0131 oldu\u011fundan b\u0259hs ed\u0259c\u0259k. Ya\u015f\u0131l banan tam yeti\u015fm\u0259mi\u015f meyv\u0259dir. H\u0259zm edilm\u0259si \u00e7\u0259tindir, faydas\u0131 azd\u0131r. Sar\u0131 v\u0259 q\u0259hv\u0259r\u0259ngli bananlar is\u0259 yeti\u015fmi\u015f hesab edilir. \u018fks\u0259riyy\u0259t valideynl\u0259r \u00fcz\u0259rind\u0259 tund l\u0259k\u0259l\u0259r olan banan\u0131 xarab olmu\u015f hesab etdiyi \u00fc\u00e7\u00fcn alm\u0131r. Ancaq&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/107829"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107829"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/107829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/107830"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}