Arxeoloji t\u0259dqiqatlar\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, insanlar \u00e7\u00f6r\u0259yi h\u0259l\u0259 7000 il bundan \u0259vv\u0259l icad edibl\u0259r. \u018fks\u0259r hallarda bu\u011fdadan haz\u0131rlanan \u00e7\u00f6r\u0259k \u00e7ox faydal\u0131 olsa da, m\u00fcasir d\u00f6vrd\u0259 bu\u011fda x\u00fcsusi emaldan ke\u00e7ir ki, n\u0259tic\u0259d\u0259 onun \u0259n faydal\u0131 hiss\u0259l\u0259ri at\u0131l\u0131r. M\u0259hz bel\u0259 emaldan sonra a\u011f un \u0259ld\u0259 olunur. Bu undan a\u011f yum\u015faq \u00e7\u00f6r\u0259k, bulkalar v\u0259 dig\u0259r dadl\u0131 m\u0259hsullar haz\u0131rlan\u0131r. Bu m\u0259hsullar \u00e7ox dadl\u0131 olsa da, onlar\u0131n faydas\u0131 \u00e7ox azd\u0131r. H\u0259kiml\u0259r deyir ki, daim a\u011f undan haz\u0131rlanm\u0131\u015f \u00e7\u00f6r\u0259k v\u0259 dig\u0259r un m\u0259mulatlar\u0131 yey\u0259n insanda piyl\u0259nm\u0259nin, m\u0259d\u0259-ba\u011f\u0131rsaq sistemi x\u0259st\u0259likl\u0259rinin v\u0259 ba\u015fqa pozulmalar\u0131n riski art\u0131r. T\u0259z\u0259 yum\u015faq \u00e7\u00f6r\u0259k pis h\u0259zm olunur, bir \u00e7ox hallarda k\u00f6p\u0259 s\u0259b\u0259b olur.<\/p>\n
\u018fn faydal\u0131 \u00e7\u00f6r\u0259k emal olunmam\u0131\u015f, t\u0259mizl\u0259nm\u0259mi\u015f bu\u011fdadan haz\u0131rlan\u0131r. Bel\u0259 \u00e7\u00f6r\u0259kd\u0259 bu\u011fdan\u0131n b\u00fct\u00fcn faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri saxlan\u0131l\u0131r. Y\u0259ni \u00e7\u00f6r\u0259k faydal\u0131 qida olsa da, faydas\u0131n\u0131 g\u00f6r\u0259 bilm\u0259k \u00fc\u00e7\u00fcn m\u0259hsul y\u00fcks\u0259k keyfiyy\u0259td\u0259 haz\u0131rlanmal\u0131d\u0131r. B\u0259s bu g\u00fcn Az\u0259rbaycanda \u00e7\u00f6r\u0259k nec\u0259 haz\u0131rlan\u0131r, bu sah\u0259d\u0259 hans\u0131 \u00e7at\u0131\u015fmazl\u0131qlar var? M\u00fcxt\u0259lif qiym\u0259tl\u0259r\u0259 sat\u0131lan \u00e7\u00f6r\u0259k n\u00f6vl\u0259rini bir-birind\u0259n n\u0259 f\u0259rql\u0259ndirir?<\/p>\n
Qeyd ed\u0259k ki, Az\u0259rbaycanda 2017-ci ild\u0259 adamba\u015f\u0131na 137.99, \u00f6t\u0259n il is\u0259 137.03 kiloqram \u00e7\u00f6r\u0259k istehlak olunub. \u018fhalinin \u00e7\u00f6r\u0259kd\u0259n \u00e7ox istifad\u0259 etm\u0259si m\u0259hsulun keyfiyy\u0259tli haz\u0131rlanmas\u0131n\u0131n \u00f6n\u0259mini bir daha vur\u011fulay\u0131r.<\/p>\n
ARANTV.AZ\u00a0\u00a0<\/b>x\u0259b\u0259r verir ki, h\u0259kim-dietoloq Leyla Z\u00fclf\u00fcqarl\u0131 Lent.az -a bildirib ki, \u00e7\u00f6r\u0259kd\u0259n istifad\u0259 ed\u0259nl\u0259rin \u0259sl v\u0259 yanl\u0131\u015f \u00e7\u00f6r\u0259k anlay\u0131\u015f\u0131 olmal\u0131d\u0131r. Ancaq \u0259sl \u00e7\u00f6r\u0259kd\u0259n istifad\u0259 etm\u0259kl\u0259 bu \u0259rzaq n\u00f6v\u00fcn\u00fcn faydal\u0131 t\u0259r\u0259fl\u0259rind\u0259n yararlanm\u0131\u015f oluruq: “Yanl\u0131\u015f \u00e7\u00f6r\u0259kl\u0259rd\u0259n istifad\u0259 etdikd\u0259 bir \u00e7ox x\u0259st\u0259likl\u0259r qazan\u0131r\u0131q. \u018fsl \u00e7\u00f6r\u0259k tam t\u0259rkibi tax\u0131l oland\u0131r. \u0130\u015fbazlar\u0131n g\u0259tirdiyi saxta \u0259lav\u0259l\u0259rd\u0259n \u00e7\u00f6r\u0259kl\u0259rd\u0259 d\u0259 istifad\u0259 olunur. P\u0259hriz \u00e7\u00f6r\u0259yi ad\u0131 il\u0259 t\u0259qdim olunan \u00e7\u00f6r\u0259kl\u0259rin t\u0259rkibini oxusaq g\u00f6r\u0259rik ki, n\u0259 q\u0259d\u0259r do\u011fru olmayan m\u0259s\u0259l\u0259l\u0259r var. M\u00fcxt\u0259lif qatq\u0131lar – birinci v\u0259 ikinci n\u00f6v un, maya, duz, \u015f\u0259k\u0259r, hans\u0131sa bitkinin toxumlar\u0131 v\u0259 s. qat\u0131ld\u0131\u011f\u0131 yaz\u0131l\u0131r. Una \u015f\u0259k\u0259r d\u0259 qat\u0131lmal\u0131 deyil. Bu \u00fcsullar ham\u0131s\u0131 sovet d\u00f6vr\u00fcnd\u0259n qalmad\u0131r ki, \u00e7\u00f6r\u0259kl\u0259r h\u0259min reseptl\u0259r il\u0259 haz\u0131rlan\u0131r. Art\u0131q d\u00fcnya ke\u00e7mi\u015f reseptl\u0259rl\u0259 \u00e7\u00f6r\u0259k bi\u015firmir. X\u00fcsusil\u0259 meqopolis h\u0259yat t\u0259rzi ya\u015fayan \u015f\u0259h\u0259rl\u0259rd\u0259 f\u0259rqli \u00e7\u00f6r\u0259kl\u0259r bi\u015firilir\u201d.<\/p>\n
Tam tax\u0131l t\u0259rkibli \u00e7\u00f6r\u0259k yey\u0259n insanlar\u0131n do\u011fru qidaland\u0131qlar\u0131n\u0131 xat\u0131rladan dietoloq, bu c\u00fcr \u00e7\u00f6r\u0259yin bir s\u0131ra n\u00f6vl\u0259ri oldu\u011funu deyir: “Avropada sa\u011flaml\u0131\u011fa faydal\u0131 \u00e7\u00f6r\u0259kl\u0259ri x\u00fcsusi avadanl\u0131qlarla un, duz, su il\u0259, he\u00e7 bir qatq\u0131 olmadan haz\u0131rlay\u0131rlaya bilirl\u0259r. Bizd\u0259 is\u0259 zavodlarda \u00e7\u00f6r\u0259kl\u0259r k\u00f6hn\u0259 avadanl\u0131q v\u0259 respetl\u0259rl\u0259 haz\u0131rlan\u0131r. Bir qida m\u00fct\u0259x\u0259ssisi kimi \u00f6lk\u0259d\u0259 raz\u0131 qald\u0131\u011f\u0131m \u00e7\u00f6r\u0259kl\u0259rin qiym\u0259ti el\u0259 d\u0259 ucuz deyil. Onlar\u0131n t\u0259rkibi tax\u0131ll\u0131d\u0131r. B\u0259z\u0259n qulitensiz \u00e7\u00f6r\u0259kl\u0259r\u0259 ehtiyac\u0131m\u0131z olur. Bu\u011fdadan ba\u015fqa da d\u0259nli bitkil\u0259r var. Bunlardan haz\u0131rlanan m\u00fcxt\u0259lif n\u00f6v \u00e7\u00f6r\u0259kl\u0259r var\u201d.<\/p>\n
Dietoloq qida rasionundan \u00e7\u00f6r\u0259yi \u00e7\u0131xarma\u011f\u0131 t\u00f6vsiy\u0259 etmir: “Qaydas\u0131nda haz\u0131rlanm\u0131\u015f \u00e7\u00f6r\u0259kl\u0259r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u018fsl \u00e7\u00f6r\u0259k qida rasionumuzda yer almal\u0131d\u0131r v\u0259 g\u00fcn\u00fcn birinci saat\u0131 h\u0259r k\u0259s \u00f6z ya\u015f kateqoriyas\u0131na uy\u011fun \u00e7\u00f6r\u0259kl\u0259 qidalanmal\u0131d\u0131r.<\/p>\n
\u00c7\u00f6r\u0259k yem\u0259y\u0259n insanlar var. H\u0259tta bu yolla ar\u0131qlamaq, \u015f\u0259k\u0259r problemini h\u0259ll etm\u0259k ist\u0259y\u0259nl\u0259r d\u0259 var. O insanlar Az\u0259rbaycan bazar\u0131nda olan \u00e7\u00f6r\u0259kl\u0259rd\u0259n istifad\u0259 etm\u0259s\u0259l\u0259r, daha yax\u015f\u0131d\u0131r. Amma tax\u0131l\u0131 \u00e7ox olan \u0259sl \u00e7\u00f6r\u0259k g\u00fcn \u0259rzind\u0259 insan\u0131 tox tutur. \u00c7\u00f6r\u0259k yem\u0259y\u0259n insanlar \u0259lav\u0259 qidalara ehtiyac duyurlar. Acl\u0131qlar\u0131n\u0131 yox etm\u0259k \u00fc\u00e7\u00fcn \u015f\u0259k\u0259r, ya da dig\u0259r karbohidrat yeyirl\u0259r. \u00c7\u00f6r\u0259k yem\u0259y\u0259n insanlar onun yerin\u0259 meyv\u0259, ya da t\u0259r\u0259v\u0259z salatlar\u0131 yem\u0259y\u0259 \u00e7al\u0131\u015f\u0131rlar. Ni\u015fastal\u0131 \u00e7\u00f6r\u0259kl\u0259r ba\u011f\u0131rsa\u011f\u0131 t\u0259nb\u0259ll\u0259\u015fdirir. \u00c7\u00f6r\u0259k q\u0259bulu f\u0259rdl\u0259r\u0259, itirdikl\u0259ri kaloriy\u0259, metabolizmas\u0131n\u0131n \u00e7al\u0131\u015fmas\u0131na g\u00f6r\u0259 f\u0259rqlidir. G\u00fcn \u0259rzind\u0259 insan 300-350 qram karbohidrat almal\u0131d\u0131rsa, bunun 100 qram\u0131n\u0131 tax\u0131l-\u00e7\u00f6r\u0259k m\u0259hsullar\u0131ndan almal\u0131d\u0131r. Bu da 2-4 dilim aras\u0131 edir. G\u00fcn\u00fcn birinci yar\u0131s\u0131nda \u00e7\u00f6r\u0259yin istifad\u0259si m\u00fctl\u0259qdir. Ax\u015fam vaxtlar\u0131nda da \u0259sl \u00e7\u00f6r\u0259k yeyilirs\u0259, problem deyil\u201d.<\/p>\n
L.Z\u00fclf\u00fcqarl\u0131 qeyd edib ki, Az\u0259rbaycanda \u00e7\u00f6r\u0259k bazar\u0131nda standartlar y\u00fcks\u0259k s\u0259viyy\u0259d\u0259 deyil. Dietoloqun fikrinc\u0259, bazarda qida t\u0259hl\u00fck\u0259szliyinin t\u0259minat\u0131 y\u00fcks\u0259k s\u0259viyy\u0259d\u0259 olmad\u0131\u011f\u0131ndan i\u015fbazlar \u00e7\u00f6r\u0259k bazar\u0131nda at oynad\u0131rlar: “\u0130nsanlar\u0131 diqq\u0259tli olma\u011fa \u00e7a\u011f\u0131r\u0131ram. D\u00fcnya bazar\u0131nda saxta \u00e7\u00f6r\u0259k anlay\u0131\u015f\u0131 yoxdur. Amma bizd\u0259 bel\u0259 \u00e7\u00f6r\u0259kl\u0259r var\u201d.<\/p>\n
A\u011f \u00e7\u00f6r\u0259kl\u0259rin t\u0259rkibinin, sad\u0259c\u0259 yuyulmu\u015f undan ibar\u0259t oldu\u011funu dey\u0259n m\u00fct\u0259x\u0259ssis p\u0259hriz \u00e7\u00f6r\u0259yi ad\u0131 alt\u0131nda sat\u0131lanlar\u0131n t\u0259rkibind\u0259 tax\u0131l\u0131n olmad\u0131\u011f\u0131n\u0131 bildirir: “P\u0259hriz \u00e7\u00f6r\u0259yini do\u011fru qida kimi istifad\u0259 edirl\u0259r, amma yey\u0259nd\u0259 insan ba\u015fa d\u00fc\u015f\u00fcr ki, onun i\u00e7ind\u0259 tax\u0131l\u0131n yaln\u0131z ovuntular\u0131 var. \u0130nsanlar qara \u00e7\u00f6r\u0259yin i\u00e7in\u0259 n\u0259 qat\u0131ld\u0131\u011f\u0131n\u0131 bilm\u0259dikl\u0259ri \u00fc\u00e7\u00fcn \u00e7ox zaman a\u011f \u00e7\u00f6r\u0259k yeyirl\u0259r. He\u00e7 olmasa, bunun a\u011f undan haz\u0131rland\u0131\u011f\u0131n\u0131 bilirl\u0259r. Y\u0259ni \u00e7\u00f6r\u0259yin r\u0259nginin qara olmas\u0131 sa\u011flam \u00e7\u00f6r\u0259k oldu\u011fu m\u0259nas\u0131na g\u0259lmir. \u00c7ox zaman \u00e7ovdar \u00e7\u00f6r\u0259yi ad\u0131 il\u0259 \u00e7\u00f6r\u0259kl\u0259r sat\u0131l\u0131r. \u00c7\u00f6r\u0259yi \u0259lim\u0259 al\u0131b, diqq\u0259t etdikd\u0259n sonra do\u011frudan da \u00e7ovdar \u00e7\u00f6r\u0259yi olub-olmad\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259nl\u0259\u015fdirir\u0259m. \u00c7ovdar \u00e7\u00f6r\u0259yi \u0259slind\u0259 y\u00fcng\u00fcl olmamal\u0131d\u0131r. Amma bizd\u0259 bu ad alt\u0131nda sat\u0131lan \u00e7\u00f6r\u0259kl\u0259rin \u00e7oxu y\u00fcng\u00fcld\u00fcr. \u00c7ovdar ununun bu\u011fda unundan f\u0259rqli olaraq s\u0131xl\u0131\u011f\u0131 \u00e7ox oldu\u011fu \u00fc\u00e7\u00fcn \u00e7\u00f6r\u0259yi a\u011f\u0131r olur. \u00c7\u00f6r\u0259kl\u0259r \u015far kimi \u015fi\u015firdilir, i\u00e7ind\u0259 m\u0259sam\u0259l\u0259ri olur. \u00dcz\u0259rini oxuyursan, guya ki, \u00e7ovdar \u00e7\u00f6r\u0259yidir\u201d.<\/p>\n
Dietoloq i\u00e7i \u00e7ox zaman yap\u0131\u015fqanl\u0131 olan t\u0259ndir \u00e7\u00f6r\u0259kl\u0259ri il\u0259 ba\u011fl\u0131 fikirl\u0259rini d\u0259 a\u00e7\u0131qlay\u0131b: “T\u0259ndir \u00e7\u00f6r\u0259kl\u0259rinin unu da bir problemdir. Un d\u00fczg\u00fcn saxlanm\u0131r. Bu zaman unda kartof x\u0259st\u0259liyini yaradan madd\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259lir. Bu, daha \u00e7ox yap\u0131\u015fqanl\u0131 t\u0259ndir \u00e7\u00f6r\u0259kl\u0259rind\u0259 m\u00fc\u015fahid\u0259 olunur. T\u0259ndir \u00e7\u00f6r\u0259kl\u0259rin\u0259 maya, soda v\u0259 ba\u015fqa bu q\u0259bild\u0259n olan vasit\u0259l\u0259r \u0259lav\u0259 edirl\u0259r, bu da do\u011fru deyil. Bi\u015firil\u0259n lava\u015flara da n\u0259 qat\u0131ld\u0131\u011f\u0131 m\u0259lum deyil. Kalorisinin azl\u0131\u011f\u0131 lava\u015f\u0131n sa\u011flam qida olmas\u0131 dem\u0259k deyil. Lava\u015fda qida lifl\u0259ri az olur. \u018fslind\u0259 \u00e7\u00f6r\u0259k qida lifl\u0259ri il\u0259 z\u0259ngin olarsa, orqanizm\u0259 daha \u00e7ox xeyirlidir\u201d.<\/p>\n
Azad \u0130stehlak\u00e7\u0131lar Birliyinin s\u0259dri Eyyub H\u00fcseynovun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, Az\u0259rbaycan \u00e7\u00f6r\u0259k istehlak\u0131na g\u00f6r\u0259 d\u00fcnyada birinci yerd\u0259 dayan\u0131r: “\u018fn \u00e7ox \u00e7\u00f6r\u0259k yey\u0259n xalq\u0131q. Bundan ba\u015fqa, Az\u0259rbaycan \u0259halisi \u00e7\u00f6r\u0259yi \u00e7ox israf edir. \u00c7\u00f6r\u0259k istehlak\u0131 il\u0259 ba\u011fl\u0131 probleml\u0259r d\u0259 ya\u015fan\u0131r. 3 il \u00f6nc\u0259 Az\u0259rbaycanda yararl\u0131l\u0131q m\u00fcdd\u0259ti bir il olan Alman \u00e7\u00f6r\u0259kl\u0259ri ad\u0131 alt\u0131nda m\u0259hsul sat\u0131l\u0131rd\u0131. H\u0259min \u00e7\u00f6r\u0259kl\u0259rin yararl\u0131l\u0131q tarixinin azald\u0131lmas\u0131na nail olduq. \u00c7\u00f6r\u0259k sah\u0259sind\u0259 istehlak\u00e7\u0131lar\u0131n aldad\u0131lmas\u0131 v\u0259 b\u00f6y\u00fck h\u0259rc-m\u0259rclik var. Qulitensiz \u00e7\u00f6r\u0259k sat\u0131rlar. Amma he\u00e7 kim bu \u00e7\u00f6r\u0259yin do\u011frudan da bel\u0259 olub-olmad\u0131\u011f\u0131n\u0131 yoxlam\u0131r. \u0130sti \u00e7\u00f6r\u0259y\u0259 t\u0259l\u0259bat yarad\u0131rlar, \u0259slind\u0259 bu da z\u0259r\u0259rlidir. \u00c7\u00f6r\u0259yin qabla\u015fd\u0131r\u0131lmas\u0131 yax\u015f\u0131 deyil. \u018fhalinin \u00e7\u00f6r\u0259kl\u0259 ba\u011fl\u0131 bilik s\u0259viyy\u0259si a\u015fa\u011f\u0131d\u0131r. \u0130nhisar\u00e7\u0131lar bu amild\u0259n istifad\u0259 edirl\u0259r. \u018fn m\u00fcxt\u0259lif \u00e7\u00f6r\u0259k n\u00f6vl\u0259rini d\u0259y\u0259rind\u0259n y\u00fcks\u0259k qiym\u0259t\u0259 sat\u0131rlar. \u018fhali aras\u0131nda zavod \u00e7\u00f6r\u0259kl\u0259ri populyarl\u0131q qazan\u0131b. \u00c7\u00f6r\u0259yin qiym\u0259ti liberald\u0131r. \u00c7\u0259kisind\u0259n as\u0131l\u0131 olmayaraq, kim nec\u0259 ist\u0259yirs\u0259, qiym\u0259t qoyur. Haz\u0131rda \u00e7\u00f6r\u0259yin keyfiyy\u0259tin\u0259 he\u00e7 bir qurum n\u0259zar\u0259t etmir. Qaydas\u0131nda bi\u015firil\u0259n \u00e7\u00f6r\u0259yin saxlanma m\u00fcdd\u0259ti 72 saatd\u0131r. Ondan tez xarab olan \u00e7\u00f6r\u0259kl\u0259r qorxuludur. \u0130\u00e7\u0259risi yap\u0131\u015fqan olan \u00e7\u00f6r\u0259k h\u0259min unda kartof x\u0259st\u0259liyinin olmas\u0131n\u0131 g\u00f6st\u0259rir\u201d.<\/p>\n
\u00c7\u00f6r\u0259k bi\u015firil\u0259n bir ne\u00e7\u0259 sexd\u0259ki i\u015f prosesi il\u0259 da maraqland\u0131q. H\u0259r biri, sad\u0259c\u0259 su, un, maya v\u0259 duzdan istifad\u0259 etdiyini bildirs\u0259 d\u0259, biz\u0259 x\u0259mirin ancaq haz\u0131rlanm\u0131\u015f variant\u0131n\u0131 g\u00f6rm\u0259k m\u00fcy\u0259ss\u0259r oldu\u011fundan \u0259slind\u0259 n\u0259 qat\u0131ld\u0131\u011f\u0131n\u0131 dem\u0259k \u00e7\u0259tindir. Haz\u0131rda bir s\u0131ra b\u00f6y\u00fck marketl\u0259rin el\u0259 i\u00e7\u0259risind\u0259 t\u0259ndir \u00e7\u00f6r\u0259kl\u0259ri bi\u015firilir v\u0259 sat\u0131l\u0131r. Bir ne\u00e7\u0259 marketd\u0259 apard\u0131\u011f\u0131m\u0131z s\u00f6hb\u0259td\u0259n m\u0259lum oldu ki, \u0259hali t\u0259ndir \u00e7\u00f6r\u0259yini sevir: “Bir ne\u00e7\u0259 ildir ki, \u00e7\u00f6r\u0259k bi\u015firir\u0259m. \u0130sti t\u0259ndirin ba\u015f\u0131nda \u00e7\u00f6r\u0259k bi\u015firm\u0259k asan i\u015f deyil. M\u00fc\u015ft\u0259ril\u0259rimiz biz\u0259 g\u00fcv\u0259nir. \u00c7\u00fcnki b\u00fct\u00fcn prosesi g\u00f6r\u00fcrl\u0259r. T\u0259mizliyin\u0259 \u0259mindirl\u0259r. G\u00fcn \u0259rzind\u0259 1000-\u0259 yax\u0131n isti \u00e7\u00f6r\u0259k sat\u0131l\u0131r\u201d.<\/p>\n
Onu da vur\u011fulayaq ki, \u00e7\u00f6r\u0259yin t\u0259miz \u015f\u0259kild\u0259 bi\u015firilm\u0259si \u0259n vacib amill\u0259rd\u0259n biridir. Yaz\u0131n\u0131 haz\u0131rlad\u0131\u011f\u0131m\u0131z vaxt X\u0131rdalan sakinl\u0259rind\u0259n biri redaksiyam\u0131za i\u00e7\u0259risind\u0259n nam\u0259lum cisiml\u0259r \u00e7\u0131xan \u00e7\u00f6r\u0259k \u015f\u0259kill\u0259ri yollay\u0131b v\u0259 haz\u0131rlanan m\u0259hsulun t\u0259mizliyind\u0259n narahatl\u0131\u011f\u0131n\u0131 bildirib.<\/p>\n
Az\u0259rbaycan\u0131n Qida T\u0259hl\u00fck\u0259sizliyi Agentliyin\u0259 \u00e7\u00f6r\u0259k m\u0259hsullar\u0131na hans\u0131 formada n\u0259zar\u0259t olunmas\u0131 il\u0259 ba\u011fl\u0131 sor\u011fu g\u00f6nd\u0259rs\u0259k d\u0259, cavab verilm\u0259di. Agentlik m\u00fcxt\u0259lif istehsal sexl\u0259rind\u0259 antisanitar \u015f\u0259raitd\u0259 \u00e7\u00f6r\u0259k bi\u015firilm\u0259si faktlar\u0131n\u0131 a\u015fkarlay\u0131r v\u0259 c\u0259miyy\u0259t\u0259 t\u0259qdim edir. Amma haz\u0131rda istifad\u0259 etdiyimiz \u00e7\u00f6r\u0259kl\u0259rin keyfiyy\u0259tinin nec\u0259 olmas\u0131 il\u0259 ba\u011fl\u0131 m\u0259lumat alaca\u011f\u0131m\u0131z bir qurum m\u00f6vcud deyil. Yaxud bu suala he\u00e7 bir qurum cavab verm\u0259k ist\u0259mir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Arxeoloji t\u0259dqiqatlar\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, insanlar \u00e7\u00f6r\u0259yi h\u0259l\u0259 7000 il bundan \u0259vv\u0259l icad edibl\u0259r. \u018fks\u0259r hallarda bu\u011fdadan haz\u0131rlanan \u00e7\u00f6r\u0259k \u00e7ox faydal\u0131 olsa da, m\u00fcasir d\u00f6vrd\u0259 bu\u011fda x\u00fcsusi emaldan ke\u00e7ir ki, n\u0259tic\u0259d\u0259 onun \u0259n faydal\u0131 hiss\u0259l\u0259ri at\u0131l\u0131r. M\u0259hz bel\u0259 emaldan sonra a\u011f un \u0259ld\u0259 olunur. Bu undan a\u011f yum\u015faq \u00e7\u00f6r\u0259k, bulkalar v\u0259 dig\u0259r dadl\u0131 m\u0259hsullar haz\u0131rlan\u0131r. Bu m\u0259hsullar \u00e7ox dadl\u0131 olsa da, onlar\u0131n faydas\u0131 \u00e7ox azd\u0131r. H\u0259kiml\u0259r deyir ki, daim a\u011f undan haz\u0131rlanm\u0131\u015f \u00e7\u00f6r\u0259k v\u0259 dig\u0259r un m\u0259mulatlar\u0131 yey\u0259n insanda piyl\u0259nm\u0259nin, m\u0259d\u0259-ba\u011f\u0131rsaq sistemi x\u0259st\u0259likl\u0259rinin v\u0259 ba\u015fqa pozulmalar\u0131n riski art\u0131r. T\u0259z\u0259 yum\u015faq \u00e7\u00f6r\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":108045,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1.jpg",655,372,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1.jpg",655,372,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1.jpg",655,372,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1-300x170.jpg",300,170,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1.jpg",640,363,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1.jpg",655,372,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1.jpg",655,372,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1574959407_screenshot_1.jpg",655,372,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Arxeoloji t\u0259dqiqatlar\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, insanlar \u00e7\u00f6r\u0259yi h\u0259l\u0259 7000 il bundan \u0259vv\u0259l icad edibl\u0259r. \u018fks\u0259r hallarda bu\u011fdadan haz\u0131rlanan \u00e7\u00f6r\u0259k \u00e7ox faydal\u0131 olsa da, m\u00fcasir d\u00f6vrd\u0259 bu\u011fda x\u00fcsusi emaldan ke\u00e7ir ki, n\u0259tic\u0259d\u0259 onun \u0259n faydal\u0131 hiss\u0259l\u0259ri at\u0131l\u0131r. M\u0259hz bel\u0259 emaldan sonra a\u011f un \u0259ld\u0259 olunur. Bu undan a\u011f yum\u015faq \u00e7\u00f6r\u0259k, bulkalar v\u0259 dig\u0259r dadl\u0131 m\u0259hsullar haz\u0131rlan\u0131r. Bu…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/108044"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108044"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/108044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/108045"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}