ARANTV.AZ\u00a0<\/b> depressiyan\u0131n \u0259n t\u0259hl\u00fck\u0259li n\u00f6vl\u0259rind\u0259n biri olan “g\u00fcl\u00fcms\u0259y\u0259n depressiya” haqq\u0131nda nevroloq Yaqut L\u0259tifovan\u0131n yaz\u0131s\u0131n\u0131 t\u0259qdim edir.<\/p>\n
Son zamanlar bu termin daha da populyarla\u015f\u0131r. \u201dG\u00fcl\u00fcms\u0259y\u0259n depressiyal\u0131\u201c insanlar \u0259trafdak\u0131lara n\u0259 q\u0259d\u0259r xo\u015fb\u0259xt, \u00fcz\u00fcg\u00fcl\u0259r adam t\u0259siri ba\u011f\u0131\u015flasalar da, daxil\u0259n g\u0259rgin, \u0259hval\u0131 pis, b\u0259dbin olurlar. Bel\u0259 bir sual yaran\u0131r: Bu hal x\u0259st\u0259lik hesab edilirmi? B\u0259li, bu hal x\u0259st\u0259lik hesab olunur, \u00e7\u00fcnki simptomlar\u0131 n\u0259 q\u0259d\u0259r maskalansa da depressiyad\u0131r. Psixologiyada bu \u201catipik depressiya\u201d adlan\u0131r. Faktiki olaraq \u0259havl\u0131 d\u00fc\u015f\u00fck, i\u015find\u0259n, m\u0259\u015f\u011fuliyy\u0259tind\u0259n h\u0259zz ala bilm\u0259y\u0259n, ya\u015fam\u0131ndan sevinc hissi duya bilm\u0259y\u0259n insanlar uzun m\u00fcdd\u0259t bunu gizl\u0259tm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r.Bu \u015f\u0259xsl\u0259r daha \u00e7ox intihar etm\u0259y\u0259 meylli olurlar.<\/p>\n
\u201cG\u00fcl\u00fcms\u0259y\u0259n depressiyal\u0131\u201d insanlar\u0131 t\u0259yin etm\u0259k bir q\u0259d\u0259r \u00e7\u0259tindir. \u00c7ox vaxt onlar \u00f6zl\u0259ri d\u0259 \u0259hvallar\u0131ndak\u0131 d\u0259yi\u015fiklikl\u0259rin ciddiliyini sezm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirl\u0259r. Onlar d\u00fc\u015f\u00fcn\u00fcr ki,normal i\u015fl\u0259ri, h\u0259yatlar\u0131 var, k\u0259d\u0259rl\u0259nm\u0259y\u0259 h\u0259r hans\u0131 ciddi bir s\u0259b\u0259bl\u0259ri yoxdur. V\u0259 h\u0259r g\u00fcn \u0259trafdak\u0131lar \u00fc\u00e7\u00fcn g\u00fcl\u00fcms\u0259r, \u015f\u0259n bir \u201cmaska\u201d il\u0259 g\u00fcnl\u0259rin\u0259 davam ed\u0259rl\u0259r. K\u0259nardan xo\u015fb\u0259xt, m\u0259rh\u0259m\u0259t dolu, aktiv v\u0259 s\u0259m\u0259r\u0259li h\u0259yat t\u0259rzi s\u00fcr\u00fcrm\u00fc\u015f kimi g\u00f6r\u00fcn\u0259rl\u0259r.<\/p>\n
Lakin daxil\u0259n bel\u0259 \u015f\u0259xsl\u0259r \u00fcmidsiz, \u0259zgin olur, tez-tez ist\u0259nil\u0259n yolla bu haldan qurtulmaq hissi ke\u00e7irirl\u0259r. G\u00fcnd\u0259lik i\u015fl\u0259rin\u0259 davam etm\u0259k \u00fc\u00e7\u00fcn s\u0259f\u0259rb\u0259r etdikl\u0259ri g\u00fcc, enerji onlar\u0131 daha da yorur, t\u00fck\u0259ndirir. H\u0259yatlar\u0131nda ba\u015f ver\u0259n pozitiv hadis\u0259l\u0259rd\u0259n sanki \u201csevinir\u201d, bir anl\u0131q \u00f6zl\u0259rini bu g\u0259rginlikd\u0259n qurtulmu\u015f hesab ets\u0259l\u0259r d\u0259 bir ne\u00e7\u0259 d\u0259qiq\u0259 sonra yenid\u0259n daxild\u0259n g\u0259l\u0259n \u0259zginlik v\u0259 ruh d\u00fc\u015f\u00fckl\u00fcy\u00fc onlar\u0131 \u0259sar\u0259tin\u0259 al\u0131r.<\/p>\n
Bu c\u00fcr hal ke\u00e7ir\u0259n insanlarda h\u0259m\u00e7inin ifrat i\u015ftah, \u0259l v\u0259 ayaqlarda s\u0259b\u0259bsiz a\u011f\u0131rl\u0131q hissi, yuxunun pozulmas\u0131 , erk\u0259n yuxuya meyllik v\u0259 ya s\u0259h\u0259rl\u0259r yuxudan normal oyanman\u0131n pozulmas\u0131, ax\u015fam saatlar\u0131nda h\u0259dsiz yor\u011funluq, ba\u015fa\u011fr\u0131lar\u0131, \u00fcnsiyy\u0259td\u0259 t\u0259nqid v\u0259 ya r\u0259dd olunman\u0131n patoloji h\u0259ssasl\u0131q v\u0259 aqressiv qar\u015f\u0131lanmas\u0131 kimi simptomlar\u0131 m\u00fc\u015fahid\u0259 olunur.<\/p>\n
G\u00fcl\u00fcms\u0259y\u0259n depressiv insanlar x\u00fcsusi temperament\u0259 malik olur. Onlar bir i\u015fin ba\u015flan\u011f\u0131c\u0131nda daha pessimist proqnozlar verir, ba\u015f ver\u0259 bil\u0259c\u0259k neqativ hallar\u0131 d\u0259f\u0259l\u0259rl\u0259 g\u00f6t\u00fcr-qoy edir, u\u011fursuluqlar\u0131 maksimal \u00f6nl\u0259m\u0259y\u0259 \u00e7al\u0131\u015f\u0131rlar.<\/p>\n
Bu hal\u0131 nec\u0259 aradan qald\u0131rmal\u0131? \u0130lk n\u00f6vb\u0259d\u0259 problemin oldu\u011funu boynunuza al\u0131n v\u0259 atipik depressiya adlanan x\u0259st\u0259likd\u0259n qurtulmal\u0131 oldu\u011funuzu bilin. \u0130dman, fiziki aktivlik, meditasiya \u00e7ox effektivdir. \u0130xtisasla\u015fm\u0131\u015f m\u00fct\u0259x\u0259ssisl\u0259r\u0259 m\u00fcraci\u0259t edin. Yadda saxlay\u0131n ki, sa\u011flam psixi durum v\u0259 ya\u015fam rifah\u0131 \u00fc\u00e7\u00fcn m\u0259hz sizin \u00fc\u00e7\u00fcn \u0259n \u00f6n\u0259mlisi el\u0259 h\u0259yat\u0131n\u0131zd\u0131r, onu hiss etm\u0259yinizdir! Bunsuz h\u0259yat\u0131n m\u0259nas\u0131 v\u0259 m\u0259qs\u0259di itir.<\/p>\n
Sa\u011flam olun! Sa\u011flam b\u0259d\u0259nd\u0259 sa\u011flam ruh olar!Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"
ARANTV.AZ\u00a0 depressiyan\u0131n \u0259n t\u0259hl\u00fck\u0259li n\u00f6vl\u0259rind\u0259n biri olan “g\u00fcl\u00fcms\u0259y\u0259n depressiya” haqq\u0131nda nevroloq Yaqut L\u0259tifovan\u0131n yaz\u0131s\u0131n\u0131 t\u0259qdim edir. Son zamanlar bu termin daha da populyarla\u015f\u0131r. \u201dG\u00fcl\u00fcms\u0259y\u0259n depressiyal\u0131\u201c insanlar \u0259trafdak\u0131lara n\u0259 q\u0259d\u0259r xo\u015fb\u0259xt, \u00fcz\u00fcg\u00fcl\u0259r adam t\u0259siri ba\u011f\u0131\u015flasalar da, daxil\u0259n g\u0259rgin, \u0259hval\u0131 pis, b\u0259dbin olurlar. Bel\u0259 bir sual yaran\u0131r: Bu hal x\u0259st\u0259lik hesab edilirmi? B\u0259li, bu hal x\u0259st\u0259lik hesab olunur, \u00e7\u00fcnki simptomlar\u0131 n\u0259 q\u0259d\u0259r maskalansa da depressiyad\u0131r. Psixologiyada bu \u201catipik depressiya\u201d adlan\u0131r. Faktiki olaraq \u0259havl\u0131 d\u00fc\u015f\u00fck, i\u015find\u0259n, m\u0259\u015f\u011fuliyy\u0259tind\u0259n h\u0259zz ala bilm\u0259y\u0259n, ya\u015fam\u0131ndan sevinc hissi duya bilm\u0259y\u0259n insanlar uzun m\u00fcdd\u0259t bunu gizl\u0259tm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r.Bu \u015f\u0259xsl\u0259r daha…<\/p>\n","protected":false},"author":2,"featured_media":108061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/depressiya_0065.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"ARANTV.AZ\u00a0 depressiyan\u0131n \u0259n t\u0259hl\u00fck\u0259li n\u00f6vl\u0259rind\u0259n biri olan “g\u00fcl\u00fcms\u0259y\u0259n depressiya” haqq\u0131nda nevroloq Yaqut L\u0259tifovan\u0131n yaz\u0131s\u0131n\u0131 t\u0259qdim edir. Son zamanlar bu termin daha da populyarla\u015f\u0131r. \u201dG\u00fcl\u00fcms\u0259y\u0259n depressiyal\u0131\u201c insanlar \u0259trafdak\u0131lara n\u0259 q\u0259d\u0259r xo\u015fb\u0259xt, \u00fcz\u00fcg\u00fcl\u0259r adam t\u0259siri ba\u011f\u0131\u015flasalar da, daxil\u0259n g\u0259rgin, \u0259hval\u0131 pis, b\u0259dbin olurlar. Bel\u0259 bir sual yaran\u0131r: Bu hal x\u0259st\u0259lik hesab edilirmi? B\u0259li, bu hal x\u0259st\u0259lik hesab…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/108060"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108060"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/108060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/108061"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}