Limon C vitamini il\u0259 z\u0259ngin olan meyv\u0259l\u0259rin \u00f6n\u00fcnd\u0259 g\u0259lir.<\/p>\n
Bu sitrus meyv\u0259sind\u0259n \u00e7aylarda, salatlarda, detoks i\u00e7kil\u0259rin haz\u0131rlanmas\u0131nda, el\u0259c\u0259 d\u0259 y\u00fcks\u0259k t\u0259zyiqi a\u015fa\u011f\u0131 salan vasit\u0259 kimi d\u0259 istifad\u0259 olunur. Lakin z\u0259ngin t\u0259rkibin\u0259 v\u0259 faydalar\u0131na g\u00f6r\u0259 limon h\u0259m d\u0259 m\u00fc\u0259yy\u0259n x\u0259st\u0259likl\u0259rd\u0259 t\u0259bii d\u0259rman say\u0131l\u0131r. B\u0259s hans\u0131 x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 limondan istifad\u0259 etm\u0259k olar.<\/p>\n
E-tibb.az fitoterapevt Fizuli H\u00fcseynovun bu bar\u0259d\u0259 fikirl\u0259rini diqq\u0259tiniz\u0259 \u00e7atd\u0131r\u0131r.<\/p>\n
Limon b\u00fct\u00fcn d\u00fcnyada sevil\u0259n, \u0259n \u00e7ox istifad\u0259 edil\u0259n bir meyv\u0259dir. Dad\u0131n\u0131n tur\u015f olmas\u0131na baxmayaraq, t\u0259rkibi q\u0259l\u0259vi madd\u0259l\u0259rl\u0259 z\u0259ngindir. B\u0259d\u0259n m\u00fchitini tur\u015fdan q\u0259l\u0259viy\u0259 do\u011fru b\u0259rpa etm\u0259k \u00fc\u00e7\u00fcn limon ideal bir meyv\u0259dir. \u00c7ar\u0259si olmayan sistem x\u0259st\u0259likl\u0259r, autoimmun x\u0259st\u0259likl\u0259r, \u015fi\u015f x\u0259st\u0259likl\u0259ri, b\u00f6yr\u0259k, \u00f6d da\u015flar\u0131, podaqra v\u0259 s. patologiyalar m\u0259hz tur\u015f m\u00fchitd\u0259 \u0259m\u0259l\u0259 g\u0259lir. Bel\u0259 x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259si zaman\u0131 b\u0259d\u0259n m\u00fchitini q\u0259l\u0259vil\u0259\u015fdirm\u0259k laz\u0131md\u0131r.<\/p>\n
Limon \u015fir\u0259si 50-y\u0259 yax\u0131n virusa t\u0259sir edir. Vitamin C il\u0259 z\u0259ngindir, onun \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 a\u011f\u0131z yaralar\u0131, daxili qanaxmalar v\u0259 s. t\u0259hl\u00fck\u0259li hallara s\u0259b\u0259b olur. Limon \u00e7ox g\u00fccl\u00fc h\u0259lledicidir, bel\u0259 ki, b\u0259d\u0259nd\u0259 olan toksinl\u0259ri, a\u011f\u0131r metal duzlar\u0131n\u0131, \u015flaklar\u0131 v\u0259 ba\u015fqa z\u0259r\u0259rli madd\u0259l\u0259ri h\u0259ll edib \u0259ritm\u0259 g\u00fcc\u00fcn\u0259 malikdir.<\/p>\n
Limon \u0259n yax\u015f\u0131 t\u0259mizl\u0259yicidir, h\u0259m\u00e7inin ba\u011f\u0131rsaqlarda \u00e7\u00fcr\u00fcm\u0259 prosesl\u0259rini l\u0259ngidir.<\/p>\n
Limonun dad\u0131n\u0131n tur\u015f olmas\u0131na baxmayaraq, m\u0259d\u0259 q\u0131cq\u0131rmas\u0131 zaman\u0131 onun \u015fir\u0259sini adi suya qar\u0131\u015fd\u0131r\u0131b i\u00e7dikd\u0259 tur\u015funu neytralla\u015fd\u0131r\u0131r, y\u0259ni q\u0131cq\u0131rman\u0131 v\u0259 tur\u015fulu\u011fu aradan qald\u0131r\u0131r. Su il\u0259 qar\u0131\u015fd\u0131r\u0131lm\u0131\u015f limon \u015fir\u0259si h\u0259m d\u0259 xaric\u0259 istifad\u0259 olunur, m\u0259s\u0259l\u0259n, a\u011f\u0131z v\u0259 bo\u011faz yaralar\u0131 zaman\u0131 qarqara olunur, burun qanaxmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, d\u0259rinin g\u00f6b\u0259l\u0259kl\u0259 z\u0259d\u0259l\u0259nm\u0259l\u0259rind\u0259 t\u0259tbiq olunur, xallar\u0131n v\u0259 \u00e7ill\u0259rin \u00fcz\u0259rin\u0259 g\u00fcnd\u0259lik \u00e7\u0259kilm\u0259si onlar\u0131 aradan qald\u0131rma\u011fa k\u00f6m\u0259k edir.<\/p>\n
D\u0131rnaqlar k\u00f6vr\u0259kl\u0259\u015fdikd\u0259, tez s\u0131nd\u0131qda v\u0259 k\u0259l\u0259-k\u00f6t\u00fcr olduqda onlar\u0131 g\u00fcnd\u0259 2 d\u0259f\u0259 30 d\u0259qiq\u0259 limon \u015fir\u0259sinin i\u00e7ind\u0259 saxlamaq laz\u0131md\u0131r.<\/p>\n
Qurudulmu\u015f limon qab\u0131\u011f\u0131ndan d\u0259ml\u0259nil\u0259n \u00e7ay ba\u011f\u0131rsaq k\u00f6p\u00fcn\u00fc g\u00f6t\u00fcr\u00fcr, h\u0259zm\u0259 k\u00f6m\u0259k edir v\u0259 \u0259hval-ruhiyy\u0259ni y\u00fcks\u0259ldir.<\/p>\n
Limon \u00fcr\u0259yin i\u015femik x\u0259st\u0259likl\u0259rind\u0259 \u00e7ox faydal\u0131d\u0131r, m\u0259s\u0259l\u0259n, ateroskleroz (damar kir\u0259cl\u0259\u015fm\u0259si) x\u0259st\u0259liyi v\u0259 infarkt\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn be\u015f ba\u015f sar\u0131msaq s\u00fcrtg\u0259cd\u0259n ke\u00e7irilir, 15 \u0259d\u0259d limonun \u015fir\u0259si v\u0259 1 kq bal il\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r, h\u0259r g\u00fcn qar\u0131\u015fd\u0131rmaq \u015f\u0259rti il\u0259 10 g\u00fcn qaranl\u0131q v\u0259 s\u0259rin yerd\u0259 saxlan\u0131l\u0131r, g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 yem\u0259kd\u0259n 2 saat sonra 1 \u00e7ay qa\u015f\u0131\u011f\u0131 yeyilir.<\/p>\n
Y\u00fcks\u0259k qan t\u0259zyiqini m\u00fcalic\u0259 etm\u0259k \u00fc\u00e7\u00fcn daha bir maraql\u0131 v\u0259 faydal\u0131 resept: q\u0131t\u0131qotu k\u00f6k\u00fc 2 g\u00fcn suda saxlan\u0131l\u0131r, sonra s\u00fcrtg\u0259cd\u0259n ke\u00e7irilir, yar\u0131m st\u0259kan\u0131n\u0131n \u00fcst\u00fcn\u0259 1 st\u0259kan k\u00f6k \u015fir\u0259si, 1 st\u0259kan limon \u015fir\u0259si, 1 st\u0259kan bal \u0259lav\u0259 edib qar\u0131\u015fd\u0131r\u0131l\u0131r, h\u0259r g\u00fcn qar\u0131\u015fd\u0131rmaq \u015f\u0259rti il\u0259 1 h\u0259ft\u0259, qaranl\u0131q soyuq yerd\u0259 saxlan\u0131l\u0131r. G\u00fcnd\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n 2 saat sonra 1 \u00e7ay qa\u015f\u0131\u011f\u0131 i\u00e7ilir.<\/p>\n
Stenokardiya, h\u0259m\u00e7inin \u00fcr\u0259k damarlar\u0131n\u0131n spazm\u0131n\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn 5 \u0259d\u0259d qab\u0131ql\u0131 limonun v\u0259 2 \u0259d\u0259d orta \u00f6l\u00e7\u00fcl\u00fc aloe yarpa\u011f\u0131n\u0131n \u015fir\u0259sini 500 qram bal il\u0259 qar\u0131\u015fd\u0131r\u0131b soyuq, qaranl\u0131q yerd\u0259 10 g\u00fcn saxlay\u0131b, g\u00fcnd\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n yar\u0131m saat \u0259vv\u0259l 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 q\u0259bul etm\u0259k laz\u0131md\u0131r.<\/p>\n
\u00dcr\u0259k \u0259z\u0259l\u0259sinin z\u0259ifliyini aradan qald\u0131rmaq \u00fc\u00e7\u00fcn kaliumla z\u0259ngin bel\u0259 bir qar\u0131\u015f\u0131q haz\u0131rlamaq olar: ki\u015fmi\u015f, qoz, bal v\u0259 limon \u015fir\u0259sinin h\u0259r\u0259sind\u0259n 1 st\u0259kan qar\u0131\u015fd\u0131r\u0131l\u0131r, m\u0259cun haz\u0131rlan\u0131r. Bu m\u0259cundan g\u00fcnd\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n \u0259vv\u0259l 1 \u00e7ay qa\u015f\u0131\u011f\u0131 yem\u0259k laz\u0131md\u0131r.<\/p>\n
Ba\u011f\u0131rsaqlar\u0131 qurdlardan t\u0259mizl\u0259m\u0259k \u00fc\u00e7\u00fcn \u00fc\u00e7 g\u00fcn s\u0259h\u0259r acqar\u0131na 1 \u0259d\u0259d t\u0259z\u0259 limonun qab\u0131\u011f\u0131n\u0131 yem\u0259k laz\u0131md\u0131r. Yaxud 3 \u0259d\u0259d limonun tumlar\u0131n\u0131 qurudub q\u0259hv\u0259\u00fcy\u00fcd\u0259nd\u0259n \u00e7\u0259km\u0259k, 1 st\u0259kan su il\u0259 yem\u0259k olar. Bu resept b\u0259d\u0259nd\u0259ki qurdlar\u0131n \u00e7ox hiss\u0259sini t\u00f6km\u0259k g\u00fcc\u00fcn\u0259 malikdir.<\/p>\n
\u00d6d yollar\u0131n\u0131 t\u0259mizl\u0259m\u0259k \u00fc\u00e7\u00fcn yar\u0131m st\u0259kan limon \u015fir\u0259si v\u0259 yar\u0131m st\u0259kan \u00e7u\u011fundur \u015fir\u0259sini bir-birin\u0259 qar\u0131\u015fd\u0131r\u0131b s\u0259h\u0259r acqar\u0131na i\u00e7m\u0259k olar. Bu m\u00fcalic\u0259 10 g\u00fcn apar\u0131l\u0131r.<\/p>\n
\u00d6d da\u015f\u0131n\u0131 \u0259ritm\u0259k \u00fc\u00e7\u00fcn 100 qram qara turpun \u015fir\u0259si, 100 qram limon \u015fir\u0259si, 100 qram zeytun ya\u011f\u0131 qar\u0131\u015fd\u0131r\u0131l\u0131r, 2 ay s\u0259h\u0259rl\u0259r acqar\u0131na 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 i\u00e7ilir.<\/p>\n
1 st\u0259kana yar\u0131s\u0131na q\u0259d\u0259r limon \u015fir\u0259si, 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 alma sirk\u0259si, 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 bal v\u0259 st\u0259kan\u0131n qalan hiss\u0259sin\u0259 \u00e7iy su \u0259lav\u0259 ed\u0259r\u0259k qar\u0131\u015fd\u0131r\u0131l\u0131r. Bu qar\u0131\u015f\u0131m g\u00fcnd\u0259 2 d\u0259f\u0259 s\u0259h\u0259r-ax\u015fam yem\u0259kd\u0259n yar\u0131m saat \u0259vv\u0259l i\u00e7ilir. Bu resept b\u00f6yr\u0259k da\u015flar\u0131n\u0131 \u0259ridir m\u00fcalic\u0259 m\u00fcdd\u0259tind\u0259 sidik \u0259vv\u0259lc\u0259 bulan\u0131qla\u015f\u0131r, sonra yava\u015f-yava\u015f durulur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Limon C vitamini il\u0259 z\u0259ngin olan meyv\u0259l\u0259rin \u00f6n\u00fcnd\u0259 g\u0259lir. Bu sitrus meyv\u0259sind\u0259n \u00e7aylarda, salatlarda, detoks i\u00e7kil\u0259rin haz\u0131rlanmas\u0131nda, el\u0259c\u0259 d\u0259 y\u00fcks\u0259k t\u0259zyiqi a\u015fa\u011f\u0131 salan vasit\u0259 kimi d\u0259 istifad\u0259 olunur. Lakin z\u0259ngin t\u0259rkibin\u0259 v\u0259 faydalar\u0131na g\u00f6r\u0259 limon h\u0259m d\u0259 m\u00fc\u0259yy\u0259n x\u0259st\u0259likl\u0259rd\u0259 t\u0259bii d\u0259rman say\u0131l\u0131r. B\u0259s hans\u0131 x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 limondan istifad\u0259 etm\u0259k olar. E-tibb.az fitoterapevt Fizuli H\u00fcseynovun bu bar\u0259d\u0259 fikirl\u0259rini diqq\u0259tiniz\u0259 \u00e7atd\u0131r\u0131r. Limon b\u00fct\u00fcn d\u00fcnyada sevil\u0259n, \u0259n \u00e7ox istifad\u0259 edil\u0259n bir meyv\u0259dir. Dad\u0131n\u0131n tur\u015f olmas\u0131na baxmayaraq, t\u0259rkibi q\u0259l\u0259vi madd\u0259l\u0259rl\u0259 z\u0259ngindir. B\u0259d\u0259n m\u00fchitini tur\u015fdan q\u0259l\u0259viy\u0259 do\u011fru b\u0259rpa etm\u0259k \u00fc\u00e7\u00fcn limon ideal bir meyv\u0259dir. \u00c7ar\u0259si…<\/p>\n","protected":false},"author":2,"featured_media":109448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_fayda_76.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Limon C vitamini il\u0259 z\u0259ngin olan meyv\u0259l\u0259rin \u00f6n\u00fcnd\u0259 g\u0259lir. Bu sitrus meyv\u0259sind\u0259n \u00e7aylarda, salatlarda, detoks i\u00e7kil\u0259rin haz\u0131rlanmas\u0131nda, el\u0259c\u0259 d\u0259 y\u00fcks\u0259k t\u0259zyiqi a\u015fa\u011f\u0131 salan vasit\u0259 kimi d\u0259 istifad\u0259 olunur. Lakin z\u0259ngin t\u0259rkibin\u0259 v\u0259 faydalar\u0131na g\u00f6r\u0259 limon h\u0259m d\u0259 m\u00fc\u0259yy\u0259n x\u0259st\u0259likl\u0259rd\u0259 t\u0259bii d\u0259rman say\u0131l\u0131r. B\u0259s hans\u0131 x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 limondan istifad\u0259 etm\u0259k olar. E-tibb.az fitoterapevt Fizuli H\u00fcseynovun bu…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/109447"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109447"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/109447\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/109448"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}