Diyetoloqlar\u0131n fikrinc\u0259, armud ba\u011f\u0131rsaqlar \u00fc\u00e7\u00fcn \u0259n faydal\u0131 meyv\u0259 hesab edilir.<\/p>\n
Meyv\u0259 \u00e7ox g\u00f6z\u0259l sell\u00fcloza m\u0259nb\u0259yidir. Onun lifl\u0259ri ba\u011f\u0131rsaqlar\u0131n mikrobiomuna, y\u0259ni metabolik v\u0259 immun prosesl\u0259r\u0259 xeyirli t\u0259sir g\u00f6st\u0259rir.<\/p>\n
Armud ikinci tip \u015f\u0259k\u0259rli diabet v\u0259 piyl\u0259nm\u0259 riskini azalda bil\u0259r. Onun t\u0259rkibind\u0259 \u00e7oxlu vitamin v\u0259 minerallar var. M\u0259s\u0259l\u0259n, kalium madd\u0259si insan orqanizmind\u0259 maye balans\u0131n\u0131 nizama salma\u011fa k\u00f6m\u0259k edir, h\u0259m\u00e7inin onun t\u0259rkibind\u0259 olan fosfor, vitamin v\u0259 kalsium di\u015fl\u0259ri v\u0259 s\u00fcm\u00fckl\u0259ri uzun m\u00fcdd\u0259t normal v\u0259ziyy\u0259td\u0259 saxlay\u0131r.<\/p>\n
Lakin armuda qar\u015f\u0131 allergiyas\u0131 olanlar da var. Allergiya a\u015fkar edildiyi hallarda h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Diyetoloqlar\u0131n fikrinc\u0259, armud ba\u011f\u0131rsaqlar \u00fc\u00e7\u00fcn \u0259n faydal\u0131 meyv\u0259 hesab edilir. Meyv\u0259 \u00e7ox g\u00f6z\u0259l sell\u00fcloza m\u0259nb\u0259yidir. Onun lifl\u0259ri ba\u011f\u0131rsaqlar\u0131n mikrobiomuna, y\u0259ni metabolik v\u0259 immun prosesl\u0259r\u0259 xeyirli t\u0259sir g\u00f6st\u0259rir. Armud ikinci tip \u015f\u0259k\u0259rli diabet v\u0259 piyl\u0259nm\u0259 riskini azalda bil\u0259r. Onun t\u0259rkibind\u0259 \u00e7oxlu vitamin v\u0259 minerallar var. M\u0259s\u0259l\u0259n, kalium madd\u0259si insan orqanizmind\u0259 maye balans\u0131n\u0131 nizama salma\u011fa k\u00f6m\u0259k edir, h\u0259m\u00e7inin onun t\u0259rkibind\u0259 olan fosfor, vitamin v\u0259 kalsium di\u015fl\u0259ri v\u0259 s\u00fcm\u00fckl\u0259ri uzun m\u00fcdd\u0259t normal v\u0259ziyy\u0259td\u0259 saxlay\u0131r. Lakin armuda qar\u015f\u0131 allergiyas\u0131 olanlar da var. Allergiya a\u015fkar edildiyi hallarda h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r.<\/p>\n","protected":false},"author":2,"featured_media":109665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/a8bd3960d772429dc13314808157abe1_41103_50.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Diyetoloqlar\u0131n fikrinc\u0259, armud ba\u011f\u0131rsaqlar \u00fc\u00e7\u00fcn \u0259n faydal\u0131 meyv\u0259 hesab edilir. Meyv\u0259 \u00e7ox g\u00f6z\u0259l sell\u00fcloza m\u0259nb\u0259yidir. Onun lifl\u0259ri ba\u011f\u0131rsaqlar\u0131n mikrobiomuna, y\u0259ni metabolik v\u0259 immun prosesl\u0259r\u0259 xeyirli t\u0259sir g\u00f6st\u0259rir. Armud ikinci tip \u015f\u0259k\u0259rli diabet v\u0259 piyl\u0259nm\u0259 riskini azalda bil\u0259r. Onun t\u0259rkibind\u0259 \u00e7oxlu vitamin v\u0259 minerallar var. M\u0259s\u0259l\u0259n, kalium madd\u0259si insan orqanizmind\u0259 maye balans\u0131n\u0131 nizama salma\u011fa k\u00f6m\u0259k edir,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/109664"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109664"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/109664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/109665"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}