Kaliforniyan\u0131n Solka Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, b\u00fct\u00fcn yem\u0259kl\u0259r\u00a010 saat \u0259rzind\u0259 yeyils\u0259, metobolik pozuntular\u0131 kompensasiya etm\u0259k olar. Bununla da, h\u0259yat obraz\u0131n\u0131n d\u0259yi\u015fdirilm\u0259si ya\u015f x\u0259st\u0259likl\u0259rinin qar\u015f\u0131s\u0131n\u0131 alma\u011fa v\u0259 \u00f6mr\u00fc uzatma\u011fa yard\u0131m\u00e7\u0131 ola bil\u0259r.<\/p>\n
ARANTV.AZ\u00a0<\/strong>x\u0259b\u0259r verir ki, bununla ba\u011fl\u0131 \u201cScienceDaily\u201d n\u0259\u015fri m\u0259lumat yay\u0131b.<\/p>\n Apar\u0131lan ara\u015fd\u0131rmalar zaman\u0131 m\u00fct\u0259x\u0259ssisl\u0259r sirkadiya ritml\u0259rin\u0259 cavabdeh olan genl\u0259ri si\u00e7anlar\u0131n b\u0259d\u0259nind\u0259n ay\u0131r\u0131blar. Heyvanlara oldu\u011fu kimi, insanlarda da g\u00fcnd\u00fczl\u0259r aktiv olan v\u0259 gec\u0259l\u0259r s\u00f6n\u0259n qidaya cabahdeh\u00a0genl\u0259r var.<\/p>\n Aliml\u0259r bir qrup si\u00e7an\u0131 \u00fcmumi sutka \u0259rzind\u0259, dig\u0259r qrup si\u00e7an\u0131 is\u0259 10 saat \u0259rzind\u0259 yem\u0259yibl\u0259r. Birinci qrupdak\u0131 heyvanlar piyl\u0259nm\u0259d\u0259n v\u0259 metobolik x\u0259st\u0259likl\u0259rd\u0259n \u0259ziyy\u0259t \u00e7\u0259km\u0259y\u0259 ba\u015flay\u0131blar. Dig\u0259r qrup is\u0259 apar\u0131lan ara\u015fd\u0131rmalar\u0131n n\u0259tic\u0259sind\u0259 sa\u011flam qal\u0131blar v\u0259 k\u00f6k\u0259lm\u0259yibl\u0259r.<\/p>\n Aliml\u0259rin fikrinc\u0259, bu prosesd\u0259 sirkadiya ritml\u0259rinin rolu qida q\u0259bulunu rahatla\u015fd\u0131r\u0131r. \u0130\u015f\u0259, saat qur\u015fa\u011f\u0131na v\u0259 genetik defektl\u0259r\u0259 g\u00f6r\u0259 bioritml\u0259rin pozulmas\u0131 x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b olur.<\/p>\n Ya\u015f ke\u00e7dikd\u0259 bioloji saatlar\u0131n i\u015fi z\u0259ifl\u0259m\u0259y\u0259 ba\u015flay\u0131r, bu is\u0259 qocal\u0131q x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b olur. 10 saat \u00e7\u0259r\u00e7iv\u0259sind\u0259 qidan\u0131n q\u0259bulu is\u0259 orqanizmin sa\u011flam qalmas\u0131na g\u0259tirib-\u00e7\u0131xar\u0131r.<\/p>\n oxu.az<\/p>\n","protected":false},"excerpt":{"rendered":" Kaliforniyan\u0131n Solka Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, b\u00fct\u00fcn yem\u0259kl\u0259r\u00a010 saat \u0259rzind\u0259 yeyils\u0259, metobolik pozuntular\u0131 kompensasiya etm\u0259k olar. Bununla da, h\u0259yat obraz\u0131n\u0131n d\u0259yi\u015fdirilm\u0259si ya\u015f x\u0259st\u0259likl\u0259rinin qar\u015f\u0131s\u0131n\u0131 alma\u011fa v\u0259 \u00f6mr\u00fc uzatma\u011fa yard\u0131m\u00e7\u0131 ola bil\u0259r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bununla ba\u011fl\u0131 \u201cScienceDaily\u201d n\u0259\u015fri m\u0259lumat yay\u0131b. Apar\u0131lan ara\u015fd\u0131rmalar zaman\u0131 m\u00fct\u0259x\u0259ssisl\u0259r sirkadiya ritml\u0259rin\u0259 cavabdeh olan genl\u0259ri si\u00e7anlar\u0131n b\u0259d\u0259nind\u0259n ay\u0131r\u0131blar. Heyvanlara oldu\u011fu kimi, insanlarda da g\u00fcnd\u00fczl\u0259r aktiv olan v\u0259 gec\u0259l\u0259r s\u00f6n\u0259n qidaya cabahdeh\u00a0genl\u0259r var. Aliml\u0259r bir qrup si\u00e7an\u0131 \u00fcmumi sutka \u0259rzind\u0259, dig\u0259r qrup si\u00e7an\u0131 is\u0259 10 saat \u0259rzind\u0259 yem\u0259yibl\u0259r. Birinci qrupdak\u0131 heyvanlar piyl\u0259nm\u0259d\u0259n v\u0259 metobolik x\u0259st\u0259likl\u0259rd\u0259n \u0259ziyy\u0259t…<\/p>\n","protected":false},"author":2,"featured_media":11070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida.jpg",620,388,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida.jpg",620,388,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida.jpg",620,388,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida.jpg",620,388,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida.jpg",620,388,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida.jpg",620,388,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/qida.jpg",620,388,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Kaliforniyan\u0131n Solka Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, b\u00fct\u00fcn yem\u0259kl\u0259r\u00a010 saat \u0259rzind\u0259 yeyils\u0259, metobolik pozuntular\u0131 kompensasiya etm\u0259k olar. Bununla da, h\u0259yat obraz\u0131n\u0131n d\u0259yi\u015fdirilm\u0259si ya\u015f x\u0259st\u0259likl\u0259rinin qar\u015f\u0131s\u0131n\u0131 alma\u011fa v\u0259 \u00f6mr\u00fc uzatma\u011fa yard\u0131m\u00e7\u0131 ola bil\u0259r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bununla ba\u011fl\u0131 \u201cScienceDaily\u201d n\u0259\u015fri m\u0259lumat yay\u0131b. Apar\u0131lan ara\u015fd\u0131rmalar zaman\u0131 m\u00fct\u0259x\u0259ssisl\u0259r sirkadiya ritml\u0259rin\u0259 cavabdeh olan genl\u0259ri si\u00e7anlar\u0131n b\u0259d\u0259nind\u0259n ay\u0131r\u0131blar. Heyvanlara oldu\u011fu…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/11069"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11069"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/11069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/11070"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}