{"id":111410,"date":"2019-12-25T09:19:39","date_gmt":"2019-12-25T06:19:39","guid":{"rendered":"http:\/\/arantv.az\/?p=111410"},"modified":"2019-12-25T09:19:39","modified_gmt":"2019-12-25T06:19:39","slug":"yem%c9%99kd%c9%99n-%c9%99vv%c9%99l-1-st%c9%99kan-su-ics%c9%99niz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=111410","title":{"rendered":"Yem\u0259kd\u0259n \u0259vv\u0259l 1 st\u0259kan su i\u00e7s\u0259niz…"},"content":{"rendered":"

Suyun kifay\u0259t miqdarda q\u0259bulu sa\u011flaml\u0131q \u00fc\u00e7\u00fcn \u0259n vacib \u015f\u0259rtl\u0259rd\u0259n biridir. M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fcn \u0259rzind\u0259 b\u00f6y\u00fckl\u0259r 1,5-2 l su i\u00e7m\u0259lidir.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r yem\u0259kd\u0259n \u0259vv\u0259l m\u00fctl\u0259q 1 st\u0259kan su i\u00e7m\u0259yi t\u00f6vsiy\u0259 edir.<\/p>\n

Qida q\u0259bulunundan \u0259vv\u0259l i\u00e7il\u0259n su metabolik prosesl\u0259ri s\u00fcr\u0259tl\u0259ndirir, h\u0259zm sistemini i\u015f\u0259 sal\u0131r. Bu is\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir.<\/p>\n

<\/div>\n

H\u0259m\u00e7inin bu sad\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 b\u0259d\u0259n \u00e7\u0259kisini normada saxlamaq v\u0259 art\u0131q \u00e7\u0259kid\u0259n azad olmaq m\u00fcmk\u00fcnd\u00fcr. Yem\u0259kd\u0259n \u0259vv\u0259l 1 st\u0259kan su i\u00e7m\u0259kl\u0259 biz i\u015ftaham\u0131z\u0131 azald\u0131r\u0131q v\u0259 n\u0259tic\u0259d\u0259 daha az yeyirik.<\/p>\n

Susuzlu\u011fa v\u0259 acl\u0131\u011fa cavabdeh olan zonalar beyind\u0259 \u00e7ox yax\u0131n yerl\u0259\u015fir v\u0259 bir \u00e7ox hallarda insan susuzluq hiss etdikd\u0259 bunu acl\u0131q kimi anlay\u0131r v\u0259 yem\u0259k yeyir. \u018fg\u0259r 1 st\u0259kan su i\u00e7dikd\u0259n 15 d\u0259qiq\u0259 sonra acl\u0131q hissi ke\u00e7m\u0259yibs\u0259, yem\u0259k yeyin. Acl\u0131q ke\u00e7ibs\u0259, dem\u0259li siz sad\u0259c\u0259 susuzluq hiss edirdiniz. Bu art\u0131q qida q\u0259bulunun qar\u015f\u0131s\u0131n\u0131 alacaq v\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k ed\u0259c\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"

Suyun kifay\u0259t miqdarda q\u0259bulu sa\u011flaml\u0131q \u00fc\u00e7\u00fcn \u0259n vacib \u015f\u0259rtl\u0259rd\u0259n biridir. M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fcn \u0259rzind\u0259 b\u00f6y\u00fckl\u0259r 1,5-2 l su i\u00e7m\u0259lidir. M\u00fct\u0259x\u0259ssisl\u0259r yem\u0259kd\u0259n \u0259vv\u0259l m\u00fctl\u0259q 1 st\u0259kan su i\u00e7m\u0259yi t\u00f6vsiy\u0259 edir. Qida q\u0259bulunundan \u0259vv\u0259l i\u00e7il\u0259n su metabolik prosesl\u0259ri s\u00fcr\u0259tl\u0259ndirir, h\u0259zm sistemini i\u015f\u0259 sal\u0131r. Bu is\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir. H\u0259m\u00e7inin bu sad\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 b\u0259d\u0259n \u00e7\u0259kisini normada saxlamaq v\u0259 art\u0131q \u00e7\u0259kid\u0259n azad olmaq m\u00fcmk\u00fcnd\u00fcr. Yem\u0259kd\u0259n \u0259vv\u0259l 1 st\u0259kan su i\u00e7m\u0259kl\u0259 biz i\u015ftaham\u0131z\u0131 azald\u0131r\u0131q v\u0259 n\u0259tic\u0259d\u0259 daha az yeyirik. Susuzlu\u011fa v\u0259 acl\u0131\u011fa cavabdeh olan zonalar beyind\u0259 \u00e7ox yax\u0131n yerl\u0259\u015fir v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":111411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/1_steken_su.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Suyun kifay\u0259t miqdarda q\u0259bulu sa\u011flaml\u0131q \u00fc\u00e7\u00fcn \u0259n vacib \u015f\u0259rtl\u0259rd\u0259n biridir. M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fcn \u0259rzind\u0259 b\u00f6y\u00fckl\u0259r 1,5-2 l su i\u00e7m\u0259lidir. M\u00fct\u0259x\u0259ssisl\u0259r yem\u0259kd\u0259n \u0259vv\u0259l m\u00fctl\u0259q 1 st\u0259kan su i\u00e7m\u0259yi t\u00f6vsiy\u0259 edir. Qida q\u0259bulunundan \u0259vv\u0259l i\u00e7il\u0259n su metabolik prosesl\u0259ri s\u00fcr\u0259tl\u0259ndirir, h\u0259zm sistemini i\u015f\u0259 sal\u0131r. Bu is\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir. H\u0259m\u00e7inin bu sad\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/111410"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111410"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/111410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/111411"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}