{"id":112663,"date":"2019-12-27T15:54:55","date_gmt":"2019-12-27T12:54:55","guid":{"rendered":"http:\/\/arantv.az\/?p=112663"},"modified":"2019-12-27T15:54:55","modified_gmt":"2019-12-27T12:54:55","slug":"kartof-suyunun-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=112663","title":{"rendered":"Kartof suyunun faydalar\u0131"},"content":{"rendered":"

Kartof bir \u00e7ox \u00f6lk\u0259d\u0259 sevil\u0259n bir t\u0259r\u0259v\u0259zdir. Bizim \u00f6lk\u0259miz\u0259 C\u0259nubi Amerikadan g\u0259lmi\u015fdir. Kartof, sevilm\u0259sinin yan\u0131nda bir \u00e7ox m\u00fcalic\u0259vi x\u00fcsusiyy\u0259ti d\u0259 ehtiva edir.<\/p>\n

H\u0259tta bu m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259r tibb d\u00fcnyas\u0131n\u0131n da diqq\u0259tini \u00e7\u0259kmi\u015fdir v\u0259 tibb sah\u0259sind\u0259 kartofdan faydalan\u0131blar.<\/p>\n

Son ill\u0259rd\u0259 edil\u0259n ara\u015fd\u0131rmalara g\u00f6r\u0259, kartof \u015fir\u0259sinin i\u00e7\u0259risind\u0259 olan tur\u015fular, minerallar v\u0259 fermentl\u0259r sa\u011flaml\u0131\u011f\u0131m\u0131za olduqca faydal\u0131d\u0131r.
\nKartof suyu h\u0259zm sistemimizin d\u00fczg\u00fcn i\u015fl\u0259m\u0259sini t\u0259min edir. M\u0259d\u0259mizd\u0259 xoran\u0131n meydana g\u0259lm\u0259sini azald\u0131r. \u018fg\u0259r m\u0259qs\u0259diniz xoran\u0131 azaltmaqd\u0131rsa, q\u0131rm\u0131z\u0131 kartof suyunu istifad\u0259 etm\u0259yinizi t\u00f6vsiy\u0259 ed\u0259 bil\u0259rik.
\nQ\u0131rm\u0131z\u0131 kartoflar\u0131 yax\u015f\u0131ca yuyub qurulad\u0131qdan sonra, do\u011fran\u0131b suyu \u00e7\u0131xar\u0131lmal\u0131d\u0131r. \u018fld\u0259 edil\u0259n su xoraya qar\u015f\u0131 m\u00fck\u0259mm\u0259l t\u0259sir g\u00f6st\u0259rir. Ancaq diqq\u0259t etm\u0259niz laz\u0131m olan hal, k\u00f6hn\u0259 v\u0259 qara n\u00f6qt\u0259li kartof olmamas\u0131d\u0131r. \u00c7\u00fcnki onlar \u00fcmumiyy\u0259tl\u0259 z\u0259h\u0259rli madd\u0259l\u0259r ehtiva edirl\u0259r. Kartofun faydalar\u0131 bununla da bitmir. \u018fg\u0259r revmatizml\u0259 \u0259laq\u0259li oynaq a\u011fr\u0131lar\u0131 v\u0259 bel probleml\u0259ri ya\u015fay\u0131rs\u0131n\u0131zsa, kartof suyu buna da yax\u015f\u0131 t\u0259sir ed\u0259c\u0259k. H\u0259tta yaln\u0131z balla qar\u0131\u015fd\u0131r\u0131lm\u0131\u015f \u00e7iy kartof suyunu i\u00e7m\u0259k, qida z\u0259h\u0259rl\u0259nm\u0259sinin qar\u015f\u0131n\u0131 al\u0131r. Bundan \u0259lav\u0259, bu maye ba\u015f a\u011fr\u0131s\u0131n\u0131 azald\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r kartof suyundan bol-bol istifad\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.<\/p>\n

<\/div>\n

Deyerler.org<\/p>\n","protected":false},"excerpt":{"rendered":"

Kartof bir \u00e7ox \u00f6lk\u0259d\u0259 sevil\u0259n bir t\u0259r\u0259v\u0259zdir. Bizim \u00f6lk\u0259miz\u0259 C\u0259nubi Amerikadan g\u0259lmi\u015fdir. Kartof, sevilm\u0259sinin yan\u0131nda bir \u00e7ox m\u00fcalic\u0259vi x\u00fcsusiyy\u0259ti d\u0259 ehtiva edir. H\u0259tta bu m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259r tibb d\u00fcnyas\u0131n\u0131n da diqq\u0259tini \u00e7\u0259kmi\u015fdir v\u0259 tibb sah\u0259sind\u0259 kartofdan faydalan\u0131blar. Son ill\u0259rd\u0259 edil\u0259n ara\u015fd\u0131rmalara g\u00f6r\u0259, kartof \u015fir\u0259sinin i\u00e7\u0259risind\u0259 olan tur\u015fular, minerallar v\u0259 fermentl\u0259r sa\u011flaml\u0131\u011f\u0131m\u0131za olduqca faydal\u0131d\u0131r. Kartof suyu h\u0259zm sistemimizin d\u00fczg\u00fcn i\u015fl\u0259m\u0259sini t\u0259min edir. M\u0259d\u0259mizd\u0259 xoran\u0131n meydana g\u0259lm\u0259sini azald\u0131r. \u018fg\u0259r m\u0259qs\u0259diniz xoran\u0131 azaltmaqd\u0131rsa, q\u0131rm\u0131z\u0131 kartof suyunu istifad\u0259 etm\u0259yinizi t\u00f6vsiy\u0259 ed\u0259 bil\u0259rik. Q\u0131rm\u0131z\u0131 kartoflar\u0131 yax\u015f\u0131ca yuyub qurulad\u0131qdan sonra, do\u011fran\u0131b suyu \u00e7\u0131xar\u0131lmal\u0131d\u0131r. \u018fld\u0259 edil\u0259n su xoraya…<\/p>\n","protected":false},"author":2,"featured_media":112664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu.jpg",500,333,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu.jpg",500,333,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu.jpg",500,333,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu-300x200.jpg",300,200,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu.jpg",500,333,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu.jpg",500,333,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu.jpg",500,333,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kartof_suyu.jpg",500,333,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Kartof bir \u00e7ox \u00f6lk\u0259d\u0259 sevil\u0259n bir t\u0259r\u0259v\u0259zdir. Bizim \u00f6lk\u0259miz\u0259 C\u0259nubi Amerikadan g\u0259lmi\u015fdir. Kartof, sevilm\u0259sinin yan\u0131nda bir \u00e7ox m\u00fcalic\u0259vi x\u00fcsusiyy\u0259ti d\u0259 ehtiva edir. H\u0259tta bu m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259r tibb d\u00fcnyas\u0131n\u0131n da diqq\u0259tini \u00e7\u0259kmi\u015fdir v\u0259 tibb sah\u0259sind\u0259 kartofdan faydalan\u0131blar. Son ill\u0259rd\u0259 edil\u0259n ara\u015fd\u0131rmalara g\u00f6r\u0259, kartof \u015fir\u0259sinin i\u00e7\u0259risind\u0259 olan tur\u015fular, minerallar v\u0259 fermentl\u0259r sa\u011flaml\u0131\u011f\u0131m\u0131za olduqca faydal\u0131d\u0131r. Kartof suyu h\u0259zm…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/112663"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=112663"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/112663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/112664"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=112663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=112663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=112663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}