{"id":113063,"date":"2019-12-28T14:03:45","date_gmt":"2019-12-28T11:03:45","guid":{"rendered":"http:\/\/arantv.az\/?p=113063"},"modified":"2019-12-28T14:03:45","modified_gmt":"2019-12-28T11:03:45","slug":"h%c9%99r-gun-aspirin-icm%c9%99k-%c9%99v%c9%99zin%c9%99-bu-meyv%c9%99ni-yeyin-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=113063","title":{"rendered":"H\u0259r g\u00fcn aspirin i\u00e7m\u0259k \u0259v\u0259zin\u0259 bu meyv\u0259ni yeyin – FAYDALARI"},"content":{"rendered":"

Tayvan tibb m\u0259kt\u0259binin apard\u0131\u011f\u0131 t\u0259cr\u00fcb\u0259 kivinin ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini nizama sald\u0131\u011f\u0131n\u0131 v\u0259 h\u0259zmi asanla\u015fd\u0131rd\u0131\u011f\u0131n\u0131 s\u00fcbut edib.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r h\u0259zmsizlikd\u0259n \u015fikay\u0259t ed\u0259n insanlar aras\u0131nda 4 h\u0259ft\u0259 onlara kivi yedirtm\u0259kl\u0259 t\u0259cr\u00fcb\u0259 apar\u0131b. N\u0259tic\u0259d\u0259 m\u0259lum olub ki, kivi yey\u0259n insanlar\u0131n 45 faizinin h\u0259zm prosesl\u0259ri\u00a0 asanla\u015f\u0131b.<\/p>\n

Kivi eyni zamanda lif bax\u0131m\u0131ndan da \u00e7ox z\u0259ngindir. 100 qram bananda 1,6 qram lif varsa, kivid\u0259 3,4 qramd\u0131r. M\u0259hz bu, ba\u011f\u0131rsaqlarda xo\u015fniyy\u0259tli bakteriyalar\u0131n artmas\u0131na s\u0259b\u0259b olur. Kivi xolesterolu a\u015fa\u011f\u0131 sal\u0131r v\u0259 \u00fcr\u0259k narahatl\u0131qlar\u0131 riskini ciddi formada azald\u0131r. Apar\u0131lan ba\u015fqa bir t\u0259cr\u00fcb\u0259 s\u00fcbut edib ki, lif bax\u0131m\u0131ndan z\u0259ngin olan kivi qal\u0131n ba\u011f\u0131rsaq x\u0259r\u00e7\u0259nginin qar\u015f\u0131s\u0131n\u0131 almaqda da faydal\u0131d\u0131r. Bu lifl\u0259r t\u0259r\u0259find\u0259n istehsal edil\u0259n bir tur\u015fu n\u00f6v\u00fc x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b olan genl\u0259rin aktiv hala g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

<\/div>\n

Yuxu keyfiyy\u0259tin\u0259 yax\u015f\u0131 t\u0259sir edir<\/strong><\/p>\n

Milli.az x\u0259b\u0259r verir ki, apar\u0131lan t\u0259cr\u00fcb\u0259l\u0259r kivinin yuxu keyfiyy\u0259tini d\u0259 art\u0131rd\u0131\u011f\u0131n\u0131 s\u00fcbut edib. Y\u00fcks\u0259k miqdarda kalsium t\u0259rkibli oldu\u011fu \u00fc\u00e7\u00fcn yatmazdan bir saat \u0259vv\u0259l yeyil\u0259n bir d\u0259n\u0259 kivi daha rahat yuxu yatma\u011f\u0131n\u0131z\u0131 t\u0259min edir. Eyni zamanda ruh y\u00fcks\u0259kliyin\u0259 d\u0259 k\u00f6m\u0259k edir.<\/p>\n

T\u0259bii aspirin t\u0259siri<\/strong><\/p>\n

Qan\u0131 durula\u015fd\u0131rmaq kivinin daha bir x\u00fcsusiyy\u0259tidir. Bu da onu t\u0259bii aspirin t\u0259sirli olmas\u0131 il\u0259 tan\u0131d\u0131b. Y\u0259ni, g\u00fcnd\u0259 bir aspirin q\u0259bul etm\u0259k \u0259v\u0259zin\u0259 bir d\u0259n\u0259 kivi yem\u0259k sa\u011flaml\u0131\u011fa daha yararl\u0131d\u0131r.<\/p>\n

Art\u0131q sayda aspirin q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. T\u0259rkibind\u0259ki niketim ba\u011f\u0131rsaq divarlar\u0131na z\u0259r\u0259r ver\u0259 bil\u0259r. G\u00fcnd\u0259 bir d\u0259n\u0259 kivi aspirin d\u0259rman\u0131n\u0131n m\u0259d\u0259 a\u011fr\u0131s\u0131, bulanmas\u0131 v\u0259 qanama kimi m\u0259nfi t\u0259sirl\u0259rind\u0259n uzaq durma\u011fa b\u0259s edir.<\/p>\n

Qulaq infeksiyalar\u0131ndan qorunmaq \u00fc\u00e7\u00fcn d\u0259 g\u00fcnd\u0259 bir d\u0259n\u0259 kivi yem\u0259k m\u0259s\u0259l\u0259h\u0259tdir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tayvan tibb m\u0259kt\u0259binin apard\u0131\u011f\u0131 t\u0259cr\u00fcb\u0259 kivinin ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini nizama sald\u0131\u011f\u0131n\u0131 v\u0259 h\u0259zmi asanla\u015fd\u0131rd\u0131\u011f\u0131n\u0131 s\u00fcbut edib. M\u00fct\u0259x\u0259ssisl\u0259r h\u0259zmsizlikd\u0259n \u015fikay\u0259t ed\u0259n insanlar aras\u0131nda 4 h\u0259ft\u0259 onlara kivi yedirtm\u0259kl\u0259 t\u0259cr\u00fcb\u0259 apar\u0131b. N\u0259tic\u0259d\u0259 m\u0259lum olub ki, kivi yey\u0259n insanlar\u0131n 45 faizinin h\u0259zm prosesl\u0259ri\u00a0 asanla\u015f\u0131b. Kivi eyni zamanda lif bax\u0131m\u0131ndan da \u00e7ox z\u0259ngindir. 100 qram bananda 1,6 qram lif varsa, kivid\u0259 3,4 qramd\u0131r. M\u0259hz bu, ba\u011f\u0131rsaqlarda xo\u015fniyy\u0259tli bakteriyalar\u0131n artmas\u0131na s\u0259b\u0259b olur. Kivi xolesterolu a\u015fa\u011f\u0131 sal\u0131r v\u0259 \u00fcr\u0259k narahatl\u0131qlar\u0131 riskini ciddi formada azald\u0131r. Apar\u0131lan ba\u015fqa bir t\u0259cr\u00fcb\u0259 s\u00fcbut edib ki, lif bax\u0131m\u0131ndan z\u0259ngin olan kivi qal\u0131n…<\/p>\n","protected":false},"author":2,"featured_media":113064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/kivi_761.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Tayvan tibb m\u0259kt\u0259binin apard\u0131\u011f\u0131 t\u0259cr\u00fcb\u0259 kivinin ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini nizama sald\u0131\u011f\u0131n\u0131 v\u0259 h\u0259zmi asanla\u015fd\u0131rd\u0131\u011f\u0131n\u0131 s\u00fcbut edib. M\u00fct\u0259x\u0259ssisl\u0259r h\u0259zmsizlikd\u0259n \u015fikay\u0259t ed\u0259n insanlar aras\u0131nda 4 h\u0259ft\u0259 onlara kivi yedirtm\u0259kl\u0259 t\u0259cr\u00fcb\u0259 apar\u0131b. N\u0259tic\u0259d\u0259 m\u0259lum olub ki, kivi yey\u0259n insanlar\u0131n 45 faizinin h\u0259zm prosesl\u0259ri\u00a0 asanla\u015f\u0131b. Kivi eyni zamanda lif bax\u0131m\u0131ndan da \u00e7ox z\u0259ngindir. 100 qram bananda 1,6 qram lif varsa,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113063"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113063"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/113064"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}