{"id":113381,"date":"2019-12-29T09:23:49","date_gmt":"2019-12-29T06:23:49","guid":{"rendered":"http:\/\/arantv.az\/?p=113381"},"modified":"2019-12-29T09:23:49","modified_gmt":"2019-12-29T06:23:49","slug":"t%c9%99rxun-limon-damarlar-ucun-%c9%99n-faydali-qarisiq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=113381","title":{"rendered":"T\u0259rxun + limon. Damarlar \u00fc\u00e7\u00fcn \u0259n faydal\u0131 qar\u0131\u015f\u0131q"},"content":{"rendered":"

\u0130nsan\u0131n b\u00fct\u00fcn orqan v\u0259 sisteml\u0259rind\u0259 damar v\u0259 kapilyarlar var. Onlar\u0131n m\u00f6hk\u0259m v\u0259 sa\u011flam olmas\u0131ndan bizim \u00fcmumi sa\u011flaml\u0131\u011f\u0131m\u0131z as\u0131l\u0131d\u0131r.<\/p>\n

Qan damar v\u0259 kapilyarlar vasit\u0259sil\u0259 b\u00fct\u00fcn orqanizm boyu oksigen v\u0259 qidal\u0131 madd\u0259l\u0259ri da\u015f\u0131y\u0131r. Bu madd\u0259l\u0259r is\u0259 orqanizmin normal f\u0259aliyy\u0259tini t\u0259min edir.<\/p>\n

\u0130nsan ya\u015fa dolduqca onun damarlar\u0131 z\u0259ifl\u0259m\u0259y\u0259 ba\u015flay\u0131r, damarlar\u0131n divarlar\u0131 nazilir, elastikliyini itirir, k\u00f6vr\u0259k olur, onlar\u0131n ke\u00e7iriciliyi art\u0131r. N\u0259tic\u0259d\u0259 bir t\u0259r\u0259fd\u0259n damar x\u0259st\u0259likl\u0259ri inki\u015faf etm\u0259y\u0259 ba\u015flay\u0131r, dig\u0259r t\u0259r\u0259fd\u0259n is\u0259 orqan v\u0259 sisteml\u0259rin qidalanmas\u0131 pozulur.<\/p>\n

<\/div>\n

B\u0259zi madd\u0259l\u0259r var ki, onlar damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, damarlar\u0131n divarlar\u0131n\u0131 m\u00f6hk\u0259ml\u0259ndirir, damar x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131n\u0131 \u0259ng\u0259ll\u0259yir. Bu madd\u0259l\u0259r C v\u0259 P vitaminl\u0259ridir.<\/p>\n

ARANTV.AZ\u00a0<\/b> siz\u0259 tan\u0131nm\u0131\u015f rus h\u0259kim-fitoterapevt Pyotr Kuxarskinin sa\u011flam damarlar \u00fc\u00e7\u00fcn olan reseptini t\u0259qdim edir. Damarlar\u0131 sa\u011flam v\u0259 m\u00f6hk\u0259m ed\u0259n bu qar\u0131\u015f\u0131q yaln\u0131z 2 inqrediyentd\u0259n ibar\u0259tdir – limon v\u0259 t\u0259rxun. Lakin bu t\u0259sad\u00fcfi deyil. Limon C vitamini, t\u0259rxun is\u0259 P vitamini il\u0259 z\u0259ngin oldu\u011fundan bu qar\u0131\u015f\u0131q onu istifad\u0259 ed\u0259nl\u0259r\u0259 b\u00f6y\u00fck fayda ver\u0259 bil\u0259r.<\/p>\n

Qar\u0131\u015f\u0131\u011f\u0131n haz\u0131rlanmas\u0131:<\/strong><\/p>\n

2 iri d\u0259st\u0259 t\u0259rxun v\u0259 3 limon g\u00f6t\u00fcr\u00fcn. T\u0259rxunu t\u0259mizl\u0259yin v\u0259 yuyun, limonu yax\u015f\u0131 yuyun, 4 hiss\u0259y\u0259 b\u00f6l\u00fcn, \u00e7\u0259yird\u0259kl\u0259rini \u00e7\u0131xard\u0131n. Limon v\u0259 t\u0259rxunu blenderd\u0259 \u0259zin. Qar\u0131\u015f\u0131\u011f\u0131 soyuducuda saxlay\u0131n v\u0259 g\u00fcnd\u0259 2 d\u0259f\u0259 1 x.q. olmaqla yem\u0259kl\u0259r aras\u0131 q\u0259bul edin.<\/p>\n

M\u00fcalic\u0259 kursu – 14 g\u00fcn. sonra 10 g\u00fcn fasil\u0259 verin v\u0259 yen\u0259 t\u0259krarlay\u0131n. Bel\u0259 m\u00fcalic\u0259 kurslar\u0131 ild\u0259 2 d\u0259f\u0259 (yaz v\u0259 pay\u0131zda) ed\u0259 bil\u0259rsiniz.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsan\u0131n b\u00fct\u00fcn orqan v\u0259 sisteml\u0259rind\u0259 damar v\u0259 kapilyarlar var. Onlar\u0131n m\u00f6hk\u0259m v\u0259 sa\u011flam olmas\u0131ndan bizim \u00fcmumi sa\u011flaml\u0131\u011f\u0131m\u0131z as\u0131l\u0131d\u0131r. Qan damar v\u0259 kapilyarlar vasit\u0259sil\u0259 b\u00fct\u00fcn orqanizm boyu oksigen v\u0259 qidal\u0131 madd\u0259l\u0259ri da\u015f\u0131y\u0131r. Bu madd\u0259l\u0259r is\u0259 orqanizmin normal f\u0259aliyy\u0259tini t\u0259min edir. \u0130nsan ya\u015fa dolduqca onun damarlar\u0131 z\u0259ifl\u0259m\u0259y\u0259 ba\u015flay\u0131r, damarlar\u0131n divarlar\u0131 nazilir, elastikliyini itirir, k\u00f6vr\u0259k olur, onlar\u0131n ke\u00e7iriciliyi art\u0131r. N\u0259tic\u0259d\u0259 bir t\u0259r\u0259fd\u0259n damar x\u0259st\u0259likl\u0259ri inki\u015faf etm\u0259y\u0259 ba\u015flay\u0131r, dig\u0259r t\u0259r\u0259fd\u0259n is\u0259 orqan v\u0259 sisteml\u0259rin qidalanmas\u0131 pozulur. B\u0259zi madd\u0259l\u0259r var ki, onlar damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, damarlar\u0131n divarlar\u0131n\u0131 m\u00f6hk\u0259ml\u0259ndirir, damar x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131n\u0131 \u0259ng\u0259ll\u0259yir. Bu madd\u0259l\u0259r C…<\/p>\n","protected":false},"author":2,"featured_media":113382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/limon_tarxun.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130nsan\u0131n b\u00fct\u00fcn orqan v\u0259 sisteml\u0259rind\u0259 damar v\u0259 kapilyarlar var. Onlar\u0131n m\u00f6hk\u0259m v\u0259 sa\u011flam olmas\u0131ndan bizim \u00fcmumi sa\u011flaml\u0131\u011f\u0131m\u0131z as\u0131l\u0131d\u0131r. Qan damar v\u0259 kapilyarlar vasit\u0259sil\u0259 b\u00fct\u00fcn orqanizm boyu oksigen v\u0259 qidal\u0131 madd\u0259l\u0259ri da\u015f\u0131y\u0131r. Bu madd\u0259l\u0259r is\u0259 orqanizmin normal f\u0259aliyy\u0259tini t\u0259min edir. \u0130nsan ya\u015fa dolduqca onun damarlar\u0131 z\u0259ifl\u0259m\u0259y\u0259 ba\u015flay\u0131r, damarlar\u0131n divarlar\u0131 nazilir, elastikliyini itirir, k\u00f6vr\u0259k olur, onlar\u0131n ke\u00e7iriciliyi…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113381"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113381"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/113382"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}