{"id":113450,"date":"2019-12-29T10:36:46","date_gmt":"2019-12-29T07:36:46","guid":{"rendered":"http:\/\/arantv.az\/?p=113450"},"modified":"2019-12-29T10:36:46","modified_gmt":"2019-12-29T07:36:46","slug":"ac-qalmadan-ariqlamagin-yollari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=113450","title":{"rendered":"Ac qalmadan ARIQLAMA\u011eIN YOLLARI"},"content":{"rendered":"<p>T\u0259rtib etdiyi p\u0259hriz il\u0259 d\u00fcnya dietoloqlar\u0131n\u0131 bir ne\u00e7\u0259 add\u0131m gerid\u0259 qoyan Pyer D\u00fckan bizim \u00f6lk\u0259mizd\u0259 d\u0259 az sevilmir.<\/p>\n<p>D\u00fcnya \u015f\u00f6hr\u0259tli dietoloqun ac qalmadan ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn onlarla faydal\u0131 m\u0259sl\u0259h\u0259ti var.<\/p>\n<p><b>ARANTV.AZ\u00a0<\/b> bir ne\u00e7\u0259sini t\u0259qdim edir:<\/p>\n<div><\/div>\n<p>Tezbazar acl\u0131q hissinizi yat\u0131\u015fd\u0131rmaq ist\u0259yirsinizs\u0259, z\u00fclallarla bol m\u0259hsullar se\u00e7in. Bu \u0259rzaqlar h\u0259m enerji m\u0259nb\u0259yi say\u0131l\u0131r, h\u0259m d\u0259 orqanizmi uzun m\u00fcdd\u0259t tox saxlay\u0131r. Ya\u011fl\u0131l\u0131q faizi a\u015fa\u011f\u0131 olan qat\u0131q, \u00f6z suyunda bi\u015firilmi\u015f tuna bal\u0131\u011f\u0131, yulaf k\u0259p\u0259yind\u0259n haz\u0131rlanm\u0131\u015f qurabiy\u0259l\u0259r buna misal ola bil\u0259r.<\/p>\n<p>H\u0259tta arzulad\u0131\u011f\u0131n\u0131z ideal \u00e7\u0259kiy\u0259 sahib olsan\u0131z bel\u0259 az \u015f\u0259k\u0259r q\u0259bul edin. Piyl\u0259nm\u0259ni tezl\u0259\u015fdir\u0259n xass\u0259sind\u0259n \u0259lav\u0259 \u015f\u0259k\u0259r h\u0259m d\u0259 x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin inki\u015faf\u0131nda \u0259v\u0259zsiz element say\u0131l\u0131r. H\u0259m\u00e7inin dietoloq hamil\u0259liyin son 6 ay\u0131nda \u015f\u0259k\u0259rd\u0259n istifad\u0259nin minimuma endirilm\u0259sini t\u00f6vsiy\u0259 edir. \u00c7\u00fcnki k\u00f6rp\u0259nin m\u0259d\u0259alt\u0131 v\u0259zi m\u0259hz bu d\u00f6vrd\u0259 formala\u015f\u0131r.<\/p>\n<p>Pyer D\u00fckan hamil\u0259 qad\u0131nlara v\u0259 18 ya\u015fa \u00e7atmam\u0131\u015f \u015f\u0259xsl\u0259r\u0259 t\u0259rtib ediyi p\u0259hrizi q\u0259ti qada\u011fan edir.<\/p>\n<p>Z\u00fclall\u0131 m\u0259hsullarla qidaland\u0131qdan sonra suda \u00fczm\u0259kd\u0259n imtina edin. Z\u00fclal h\u0259zm olunan m\u00fcdd\u0259td\u0259 b\u0259d\u0259nin temperaturu art\u0131r. Soyuq suya daxil olanda is\u0259 temperatur f\u0259rqind\u0259n insan hu\u015funu itir\u0259 bil\u0259r. D\u00fckan bu s\u0259hv ucbat\u0131ndan iki dostunun h\u0259yat\u0131n\u0131 itirdiyini qeyd edir.<\/p>\n<p>G\u00fcn \u0259rzind\u0259 6 qramdan \u00e7ox duz q\u0259bul etm\u0259yin. Bu, siz\u0259 h\u0259m d\u0259 \u0259rzaqlar\u0131n t\u0259bii dad\u0131ndan z\u00f6vq alma\u011fa imkan yaradacaq.<\/p>\n<p>S\u0259h\u0259r yem\u0259yiniz\u0259 x\u00fcsusi diqq\u0259t ay\u0131r\u0131n. Yulaf k\u0259p\u0259yi v\u0259 a\u011fart\u0131 m\u0259hsullar\u0131 il\u0259 z\u0259ngin s\u0259h\u0259r yem\u0259yi g\u00fcn \u0259rzind\u0259 g\u00fcmrah v\u0259 xo\u015f \u0259hval dem\u0259kdir.<\/p>\n<p>\u00c7\u0259kinizin stabil qalma\u011f\u0131n\u0131 ist\u0259yirsinizs\u0259, g\u00fcn \u0259rzind\u0259 fiziki h\u0259r\u0259k\u0259tl\u0259ri art\u0131r\u0131n. T\u0259miz havada 1 saatdan art\u0131q g\u0259zinti buna misal ola bil\u0259r.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0259rtib etdiyi p\u0259hriz il\u0259 d\u00fcnya dietoloqlar\u0131n\u0131 bir ne\u00e7\u0259 add\u0131m gerid\u0259 qoyan Pyer D\u00fckan bizim \u00f6lk\u0259mizd\u0259 d\u0259 az sevilmir. D\u00fcnya \u015f\u00f6hr\u0259tli dietoloqun ac qalmadan ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn onlarla faydal\u0131 m\u0259sl\u0259h\u0259ti var. ARANTV.AZ\u00a0 bir ne\u00e7\u0259sini t\u0259qdim edir: Tezbazar acl\u0131q hissinizi yat\u0131\u015fd\u0131rmaq ist\u0259yirsinizs\u0259, z\u00fclallarla bol m\u0259hsullar se\u00e7in. Bu \u0259rzaqlar h\u0259m enerji m\u0259nb\u0259yi say\u0131l\u0131r, h\u0259m d\u0259 orqanizmi uzun m\u00fcdd\u0259t tox saxlay\u0131r. Ya\u011fl\u0131l\u0131q faizi a\u015fa\u011f\u0131 olan qat\u0131q, \u00f6z suyunda bi\u015firilmi\u015f tuna bal\u0131\u011f\u0131, yulaf k\u0259p\u0259yind\u0259n haz\u0131rlanm\u0131\u015f qurabiy\u0259l\u0259r buna misal ola bil\u0259r. H\u0259tta arzulad\u0131\u011f\u0131n\u0131z ideal \u00e7\u0259kiy\u0259 sahib olsan\u0131z bel\u0259 az \u015f\u0259k\u0259r q\u0259bul edin. Piyl\u0259nm\u0259ni tezl\u0259\u015fdir\u0259n xass\u0259sind\u0259n \u0259lav\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":113451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/dukan_1.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"T\u0259rtib etdiyi p\u0259hriz il\u0259 d\u00fcnya dietoloqlar\u0131n\u0131 bir ne\u00e7\u0259 add\u0131m gerid\u0259 qoyan Pyer D\u00fckan bizim \u00f6lk\u0259mizd\u0259 d\u0259 az sevilmir. D\u00fcnya \u015f\u00f6hr\u0259tli dietoloqun ac qalmadan ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn onlarla faydal\u0131 m\u0259sl\u0259h\u0259ti var. ARANTV.AZ\u00a0 bir ne\u00e7\u0259sini t\u0259qdim edir: Tezbazar acl\u0131q hissinizi yat\u0131\u015fd\u0131rmaq ist\u0259yirsinizs\u0259, z\u00fclallarla bol m\u0259hsullar se\u00e7in. Bu \u0259rzaqlar h\u0259m enerji m\u0259nb\u0259yi say\u0131l\u0131r, h\u0259m d\u0259 orqanizmi uzun m\u00fcdd\u0259t&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113450"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113450"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/113451"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}