{"id":113748,"date":"2019-12-30T08:46:18","date_gmt":"2019-12-30T05:46:18","guid":{"rendered":"http:\/\/arantv.az\/?p=113748"},"modified":"2019-12-30T08:46:18","modified_gmt":"2019-12-30T05:46:18","slug":"qisda-hansi-x%c9%99talar-d%c9%99rinin-qirismasini-sur%c9%99tl%c9%99ndirir-dermatoloqdan-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=113748","title":{"rendered":"Q\u0131\u015fda hans\u0131 x\u0259talar d\u0259rinin q\u0131r\u0131\u015fmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir? &#8211; Dermatoloqdan X\u018fB\u018fRDARLIQ"},"content":{"rendered":"<p><strong>Soyuq havalarda b\u0259zi s\u0259hvl\u0259r d\u0259riy\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r!<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, dermatoloq Filiz Topalo\u011flu D\u0259mir h\u0259dd\u0259n art\u0131q isti du\u015fun d\u0259ri \u00fc\u00e7\u00fcn z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b. Ekspert bildirib ki, soyuq hava d\u0259rinin qoruyucu qat\u0131n\u0131 pozur v\u0259 qurumas\u0131na s\u0259b\u0259b olur:<\/p>\n<p>&#8220;D\u0259ri qurulu\u011funun qar\u015f\u0131s\u0131 vaxt\u0131nda al\u0131nmazsa v\u0259 laz\u0131mi t\u0259dbirl\u0259r g\u00f6r\u00fclm\u0259zs\u0259, d\u0259rid\u0259 \u00e7atlar, q\u0131zart\u0131, qal\u0131nla\u015fma, qa\u015f\u0131nt\u0131, a\u011fr\u0131 v\u0259 s\u0259rtl\u0259\u015fm\u0259 kimi \u0259lam\u0259tl\u0259r \u00f6z\u00fcn\u00fc g\u00f6st\u0259r\u0259c\u0259k. D\u0259rinin pisl\u0259\u015fm\u0259si is\u0259 mikroblar\u0131n d\u0259riy\u0259 daxil olmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r. Ya\u015f artd\u0131qca d\u0259rinin su tutma qabiliyy\u0259ti azald\u0131\u011f\u0131ndan bu simptomlar ya\u015fl\u0131larda daha a\u011f\u0131r ola bil\u0259r.<\/p>\n<p>Dig\u0259r t\u0259r\u0259fd\u0259n uzun m\u00fcdd\u0259tli d\u0259rinin qurulu\u011fu q\u0131r\u0131\u015flar\u0131n yaranmas\u0131na, y\u0259ni vaxt\u0131ndan \u0259vv\u0259l ya\u015flanmas\u0131na s\u0259b\u0259b olur. \u018fn \u00e7ox t\u0259sirl\u0259n\u0259n nahiy\u0259l\u0259r \u00fcz, dodaqlar v\u0259 \u0259ll\u0259r olsa da, soyuq havan\u0131n t\u0259siri sa\u00e7lara v\u0259 d\u0131rnaqlara da t\u0259sirsiz \u00f6t\u00fc\u015fm\u00fcr. Bundan \u0259lav\u0259, s\u0259d\u0259f, atopik ekzema, \u0259l ekzemas\u0131 kimi bir \u00e7ox d\u0259ri x\u0259st\u0259likl\u0259ri bu m\u00f6vs\u00fcm pisl\u0259\u015fm\u0259y\u0259 meyllidir. D\u0259rinin elastik v\u0259 yum\u015faq olmas\u0131, h\u0259m\u00e7inin ideal su tutma qabiliyy\u0259tini t\u0259min etm\u0259k \u00fc\u00e7\u00fcn soyuqdan qorunmaq laz\u0131md\u0131r. Ya\u015f, d\u0259ri tipin\u0259 v\u0259 \u0259traf m\u00fchit amill\u0259rin\u0259 uy\u011fun olaraq d\u0259rini d\u00fczg\u00fcn d\u0259rini n\u0259ml\u0259ndirin. \u0130nsanlar soyuq havada d\u0259ri qurulu\u011funun qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn b\u0259z\u0259n s\u0259hv yollara \u0259l at\u0131r. M\u0259s\u0259l\u0259n, \u0259ll\u0259ri tez-tez yumaq, isti su il\u0259 du\u015f q\u0259bul etm\u0259k, dodaqlar\u0131 yalamaq, q\u0131\u015f aylar\u0131nda g\u00fcn\u0259\u015f qoruyuculardan imtina etm\u0259k tez-tez edil\u0259n x\u0259talard\u0131r. Odur ki, du\u015fda suyun istiliyini azaltmaq, hamam ya\u011flar\u0131ndan istifad\u0259 etm\u0259k v\u0259 hamamdan d\u0259rhal sonra ilk 3 d\u0259qiq\u0259 \u0259rzind\u0259 b\u0259d\u0259b\u0259 y\u00fcng\u00fcl n\u0259ml\u0259ndirici t\u0259tbiq etm\u0259k vacibdir.<\/p>\n<p>Dodaqlar\u0131n\u0131z quruyubsa yalamaq olmaz, \u00e7\u00fcnki t\u00fcp\u00fcrc\u0259kd\u0259ki h\u0259zm fermentl\u0259ri v\u0259 bakteriyalar dodaqlara z\u0259r\u0259r ver\u0259 bil\u0259r, dolay\u0131s\u0131 il\u0259 dodaqlar\u0131n qurumas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. M\u00f6vs\u00fcmi t\u0259z\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r, E vitamini il\u0259 z\u0259ngin badam, qoz-f\u0131nd\u0131q kimi m\u0259hsullar\u0131 \u00e7iy yeyin, q\u0131rm\u0131z\u0131 \u0259t yerin\u0259 m\u00fcmk\u00fcn q\u0259d\u0259r bal\u0131\u011fa \u00fcst\u00fcnl\u00fck verin v\u0259 kifay\u0259t q\u0259d\u0259r su i\u00e7in&#8221;.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soyuq havalarda b\u0259zi s\u0259hvl\u0259r d\u0259riy\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r! ARANTV.AZ x\u0259b\u0259r verir ki, dermatoloq Filiz Topalo\u011flu D\u0259mir h\u0259dd\u0259n art\u0131q isti du\u015fun d\u0259ri \u00fc\u00e7\u00fcn z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b. Ekspert bildirib ki, soyuq hava d\u0259rinin qoruyucu qat\u0131n\u0131 pozur v\u0259 qurumas\u0131na s\u0259b\u0259b olur: &#8220;D\u0259ri qurulu\u011funun qar\u015f\u0131s\u0131 vaxt\u0131nda al\u0131nmazsa v\u0259 laz\u0131mi t\u0259dbirl\u0259r g\u00f6r\u00fclm\u0259zs\u0259, d\u0259rid\u0259 \u00e7atlar, q\u0131zart\u0131, qal\u0131nla\u015fma, qa\u015f\u0131nt\u0131, a\u011fr\u0131 v\u0259 s\u0259rtl\u0259\u015fm\u0259 kimi \u0259lam\u0259tl\u0259r \u00f6z\u00fcn\u00fc g\u00f6st\u0259r\u0259c\u0259k. D\u0259rinin pisl\u0259\u015fm\u0259si is\u0259 mikroblar\u0131n d\u0259riy\u0259 daxil olmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r. Ya\u015f artd\u0131qca d\u0259rinin su tutma qabiliyy\u0259ti azald\u0131\u011f\u0131ndan bu simptomlar ya\u015fl\u0131larda daha a\u011f\u0131r ola bil\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n uzun m\u00fcdd\u0259tli d\u0259rinin qurulu\u011fu q\u0131r\u0131\u015flar\u0131n yaranmas\u0131na, y\u0259ni&hellip;<\/p>\n","protected":false},"author":2,"featured_media":113749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/12\/5e05df8a5542800e1c594d87.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Soyuq havalarda b\u0259zi s\u0259hvl\u0259r d\u0259riy\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r! ARANTV.AZ x\u0259b\u0259r verir ki, dermatoloq Filiz Topalo\u011flu D\u0259mir h\u0259dd\u0259n art\u0131q isti du\u015fun d\u0259ri \u00fc\u00e7\u00fcn z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b. Ekspert bildirib ki, soyuq hava d\u0259rinin qoruyucu qat\u0131n\u0131 pozur v\u0259 qurumas\u0131na s\u0259b\u0259b olur: &#8220;D\u0259ri qurulu\u011funun qar\u015f\u0131s\u0131 vaxt\u0131nda al\u0131nmazsa v\u0259 laz\u0131mi t\u0259dbirl\u0259r g\u00f6r\u00fclm\u0259zs\u0259, d\u0259rid\u0259 \u00e7atlar, q\u0131zart\u0131, qal\u0131nla\u015fma, qa\u015f\u0131nt\u0131, a\u011fr\u0131 v\u0259 s\u0259rtl\u0259\u015fm\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113748"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113748"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/113748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/113749"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}