{"id":11402,"date":"2018-09-05T11:39:51","date_gmt":"2018-09-05T08:39:51","guid":{"rendered":"http:\/\/arantv.az\/?p=11402"},"modified":"2018-09-05T11:39:51","modified_gmt":"2018-09-05T08:39:51","slug":"gavali-qurusunun-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=11402","title":{"rendered":"Gaval\u0131 qurusunun faydalar\u0131"},"content":{"rendered":"

Gaval\u0131 q\u00fcrusu \u00e7ox dadl\u0131 bir qida m\u0259hsulu oldu\u011fu kimi, h\u0259m d\u0259 \u00e7ox faydal\u0131d\u0131r.<\/strong><\/p>\n

ARANTV.AZ\u00a0<\/b>gaval\u0131 qurusunun faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n

1. Gaval\u0131 qurusu ar\u0131qlad\u0131r<\/strong>. Gaval\u0131 q\u00fcrusu az kalorili meyv\u0259l\u0259rd\u0259ndir. Bu meyv\u0259 qurusunun yard\u0131m\u0131 il\u0259 acl\u0131\u011f\u0131 aradan qald\u0131rmaq olar. \u018fg\u0259r i\u015ftahan\u0131z\u0131n qar\u015f\u0131s\u0131n\u0131 almaq ist\u0259yirsinizs\u0259, gaval\u0131 qurusunu yeyin. Bu meyv\u0259 lifl\u0259rl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn sizi tez bir zamanda tox ed\u0259c\u0259kdir.<\/p>\n

2. Gaval\u0131 qurusu sizi g\u00f6z\u0259ll\u0259\u015fdir\u0259r<\/strong>. Gaval\u0131 qurusunun t\u0259rkibind\u0259 d\u0259mir, maqnezium, kalium, A, E, C vitamini vard\u0131r. Gaval\u0131 qurusu h\u00fcceyr\u0259l\u0259rinizin qocalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alar v\u0259 d\u0259rinizi sa\u011flam saxlayar.<\/p>\n

3. Gaval\u0131 qurusu xolesterinl\u0259 m\u00fcbariz\u0259 aparar<\/strong>. G\u00fcn \u0259rzind\u0259 gaval\u0131 qurusu yem\u0259k qanda olan xolesterini a\u015fa\u011f\u0131 salar v\u0259 t\u0259rkibind\u0259 olan kalium \u00fcr\u0259yiniz\u0259 xidm\u0259t ed\u0259r.<\/p>\n

4. Gaval\u0131 qurusu s\u00fcm\u00fckl\u0259rin dostudur<\/strong>. T\u0259rkibind\u0259 olan kalium v\u0259 D vitamini s\u00fcm\u00fckl\u0259rinizi qoruyar. S\u00fcm\u00fck ovulmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alar.<\/p>\n

5. Gaval\u0131 h\u0259zm sisteminin dostudur<\/strong>. Gaval\u0131 qurusu lifl\u0259rl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn yem\u0259yin rahat h\u0259zm olmas\u0131na yard\u0131m edir. Q\u0259bizliyi aradan aparar.<\/p>\n

6. Gaval\u0131 enerji ver\u0259r<\/strong>. Gaval\u0131 qurusu ql\u00fckoza il\u0259 z\u0259ngindir. \u0130mtahan ver\u0259n \u015fagirdl\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 qida n\u00f6v\u00fcd\u00fcr. Eyni zamanda b\u0259d\u0259n\u0259 laz\u0131m olan \u015f\u0259k\u0259ri t\u0259min ed\u0259r. Bu qlda idman\u00e7\u0131lar \u00fc\u00e7\u00fcn d\u0259 t\u00f6vsiy\u0259 olunur. Maqneziumla z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn enerji ver\u0259r.\u00a0(milli.az)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Gaval\u0131 q\u00fcrusu \u00e7ox dadl\u0131 bir qida m\u0259hsulu oldu\u011fu kimi, h\u0259m d\u0259 \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ\u00a0gaval\u0131 qurusunun faydalar\u0131n\u0131 t\u0259qdim edir: 1. Gaval\u0131 qurusu ar\u0131qlad\u0131r. Gaval\u0131 q\u00fcrusu az kalorili meyv\u0259l\u0259rd\u0259ndir. Bu meyv\u0259 qurusunun yard\u0131m\u0131 il\u0259 acl\u0131\u011f\u0131 aradan qald\u0131rmaq olar. \u018fg\u0259r i\u015ftahan\u0131z\u0131n qar\u015f\u0131s\u0131n\u0131 almaq ist\u0259yirsinizs\u0259, gaval\u0131 qurusunu yeyin. Bu meyv\u0259 lifl\u0259rl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn sizi tez bir zamanda tox ed\u0259c\u0259kdir. 2. Gaval\u0131 qurusu sizi g\u00f6z\u0259ll\u0259\u015fdir\u0259r. Gaval\u0131 qurusunun t\u0259rkibind\u0259 d\u0259mir, maqnezium, kalium, A, E, C vitamini vard\u0131r. Gaval\u0131 qurusu h\u00fcceyr\u0259l\u0259rinizin qocalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alar v\u0259 d\u0259rinizi sa\u011flam saxlayar. 3. Gaval\u0131 qurusu xolesterinl\u0259 m\u00fcbariz\u0259 aparar. G\u00fcn \u0259rzind\u0259…<\/p>\n","protected":false},"author":2,"featured_media":11403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/681607.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Gaval\u0131 q\u00fcrusu \u00e7ox dadl\u0131 bir qida m\u0259hsulu oldu\u011fu kimi, h\u0259m d\u0259 \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ\u00a0gaval\u0131 qurusunun faydalar\u0131n\u0131 t\u0259qdim edir: 1. Gaval\u0131 qurusu ar\u0131qlad\u0131r. Gaval\u0131 q\u00fcrusu az kalorili meyv\u0259l\u0259rd\u0259ndir. Bu meyv\u0259 qurusunun yard\u0131m\u0131 il\u0259 acl\u0131\u011f\u0131 aradan qald\u0131rmaq olar. \u018fg\u0259r i\u015ftahan\u0131z\u0131n qar\u015f\u0131s\u0131n\u0131 almaq ist\u0259yirsinizs\u0259, gaval\u0131 qurusunu yeyin. Bu meyv\u0259 lifl\u0259rl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn sizi tez bir zamanda tox…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/11402"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11402"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/11402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/11403"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}