{"id":114553,"date":"2020-01-03T10:15:26","date_gmt":"2020-01-03T07:15:26","guid":{"rendered":"http:\/\/arantv.az\/?p=114553"},"modified":"2020-01-03T10:15:26","modified_gmt":"2020-01-03T07:15:26","slug":"palma-yagi-ziyanlidir-yoxsa-cox-ziyanlidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=114553","title":{"rendered":"Palma ya\u011f\u0131. Ziyanl\u0131d\u0131r yoxsa&#8230; \u00e7ox ziyanl\u0131d\u0131r?"},"content":{"rendered":"<p>Palma ya\u011f\u0131 he\u00e7 t\u0259s\u0259vv\u00fcr\u00fcm\u00fcz\u0259 bel\u0259 g\u0259tir\u0259 bilm\u0259y\u0259c\u0259yimiz yeyinti v\u0259 istehlak m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 bol miqdarda m\u00f6vcuddur.<\/p>\n<p>WWF t\u0259\u015fkilat\u0131n\u0131n m\u0259lumatlar\u0131na g\u00f6r\u0259 qad\u0131n dodaq boyas\u0131, haz\u0131r pizza x\u0259miri, haz\u0131r \u00e7insaya\u011f\u0131 \u0259ri\u015ft\u0259l\u0259rin, yar\u0131mfabrikat qida n\u00f6vl\u0259rinin, sa\u00e7 \u015fampunlar\u0131n\u0131n, marqarin, \u015fokolad, dondurmalar\u0131n, qurabiy\u0259l\u0259rin, k\u00f6rp\u0259l\u0259r \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan s\u00fcni qidalar\u0131n, u\u015faqlar \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulmu\u015f \u015firniyatlar\u0131n, krekerl\u0259rin v\u0259 h\u0259tta yuyucu vasit\u0259l\u0259rin t\u0259rkibind\u0259 m\u00f6vcuddur. Sad\u0259c\u0259 palma ya\u011f\u0131n\u0131n m\u00f6vcudlu\u011funu yeyinti v\u0259 istehlak m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 gizl\u0259tm\u0259k \u00fc\u00e7\u00fcn istehsal\u00e7\u0131lar bu inqridiyenti m\u00fcxt\u0259lif adlar il\u0259 ba\u011flaman\u0131n \u00fcz\u0259rind\u0259 qeyd edirl\u0259r. A\u015fa\u011f\u0131dak\u0131lar palma ya\u011f\u0131n\u0131n m\u00fcxt\u0259lif adlar\u0131na n\u00fcmun\u0259l\u0259rdir:<\/p>\n<p><em>Bitki ya\u011f\u0131, Palma tumu, Palma tumu ya\u011f\u0131, Palma meyv\u0259sinin ya\u011f\u0131, Palmat, Palmitat, Palmolein, Qliseril, Stirat, Stirat tur\u015fusu, Elaeis Guineensis, Palmit tur\u015fusu, Palma Stirin, Palmitoyl Oksostiramid, Palmitoyl Tetrapeptid-3, SLS, Sodium Kernelat, Sodium Palma Kernelat, SLL, Hidratla\u015fm\u0131\u015f Palma Qliseridl\u0259ri, Etil Palmitat, Oktil Palmitat, Palmitil spirti.<\/em><\/p>\n<div><\/div>\n<p>One Green Planet\u00a0 qeyd edir ki, palma ya\u011f\u0131n\u0131n istehsal\u0131 \u00fc\u00e7\u00fcn geni\u015f palma plantasiyalar\u0131 me\u015f\u0259l\u0259rin \u0259razisini tutur, bu is\u0259 oranqutan kimi n\u0259sli k\u0259silm\u0259kd\u0259 olan heyvanlara t\u0259hl\u00fck\u0259 yarad\u0131r. Palma ya\u011f\u0131n\u0131n sa\u011flaml\u0131\u011fa t\u0259sirin\u0259 g\u0259ldikd\u0259 d\u0259, palma a\u011fac\u0131n\u0131n meyv\u0259l\u0259rind\u0259n \u0259ld\u0259 olunan t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f ya\u011f kifay\u0259t q\u0259d\u0259r faydal\u0131d\u0131r. Bel\u0259ki, ya\u011f t\u0259z\u0259 hal\u0131nda \u00fcr\u0259k-damar sistemi probleml\u0259rinin riskini azalda bil\u0259r. Lakin geni\u015f \u015f\u0259kild\u0259 istfad\u0259 olunan palma ya\u011f\u0131n\u0131n b\u00f6y\u00fck \u0259ks\u0259riyy\u0259ti emal olunmu\u015fdur. Emal olunmu\u015f palma ya\u011f\u0131 is\u0259 t\u0259z\u0259d\u0259n f\u0259rqli olaraq, sa\u011flaml\u0131\u011fa biokimy\u0259vi v\u0259 fizioloji s\u0259viyy\u0259l\u0259rd\u0259 ciddi x\u0259l\u0259l yetir\u0259 bil\u0259r.<\/p>\n<p>Emal olunmu\u015f palma ya\u011f\u0131n\u0131n insan orqanizmin\u0259 olan t\u0259sirl\u0259ri haqda daha geni\u015f m\u0259lumat\u0131\u00a0 \u201cPlant Foods for Human Nutrition journal\u201d-dan \u0259ld\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr. Burada qeyd olunur ki, t\u0259z\u0259 palma ya\u011f\u0131ndan f\u0259rqli olaraq emal olunmu\u015f palma ya\u011f\u0131 insan\u0131n reproduktiv, \u00fcr\u0259k-damar sisteml\u0259rin\u0259, b\u00f6yr\u0259k v\u0259 qaraciy\u0259rin\u0259 toksiki t\u0259sir g\u00f6st\u0259rir. T\u0259bii palma ya\u011f\u0131 \u00e7ox tez xarab oldu\u011fundan onun istifad\u0259 m\u00fcdd\u0259tini art\u0131rmaq \u00fc\u00e7\u00fcn x\u00fcsusi \u00fcsullarla emal edirl\u0259r. N\u0259tic\u0259d\u0259 t\u0259bii v\u0259 faydal\u0131 palma ya\u011f\u0131 ziyanl\u0131 marqarin\u0259 \u00e7evrilir. M\u0259hz bel\u0259 palma ya\u011f\u0131 dig\u0259r \u00f6lk\u0259l\u0259rd\u0259 g\u00f6nd\u0259rilir.<\/p>\n<p>Palma ya\u011f\u0131n\u0131n d\u00fcnyada istehsal\u00e7\u0131lar aras\u0131nda bu q\u0259d\u0259r b\u00f6y\u00fck r\u0259\u011fb\u0259t qazanmas\u0131n\u0131n \u0259sas s\u0259b\u0259bi trans ya\u011flara daha \u0259lveri\u015fli \u0259v\u0259z olmas\u0131d\u0131r. Bu da h\u0259min istehsal\u00e7\u0131lara ba\u011flaman\u0131n \u00fcz\u0259rind\u0259 \u201ctrans ya\u011f yoxdur\u201d, \u201cs\u0131f\u0131r trans ya\u011f\u201d kimi aldad\u0131c\u0131 ifad\u0259l\u0259ri yazma\u011fa imkan verir. Lakin b\u00fct\u00fcn bunlara baxmayaraq, palma ya\u011f\u0131 trans ya\u011flara nisb\u0259td\u0259 daha az t\u0259hl\u00fck\u0259li olsa da, insan \u00fc\u00e7\u00fcn z\u0259r\u0259r\u0259 malikdir. Bel\u0259 ki, The Human Food Project\u00a0 veridyi m\u0259lumata g\u00f6r\u0259 palma ya\u011f\u0131 orqanizmd\u0259 iltihab \u0259m\u0259l\u0259 g\u0259tir\u0259, insulin rezistentliyi v\u0259 piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b ola bilir.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r\u00a0 istehsal\u00e7\u0131lar\u0131n aldad\u0131c\u0131 strategiyalar\u0131ndan qorunmaq \u00fc\u00e7\u00fcn, qidan\u0131 faydal\u0131 \u0259rzaqlardan haz\u0131rlama\u011f\u0131, fabrikat v\u0259 ya yar\u0131mfabrikat yeyinti m\u0259hsullar\u0131ndan istifad\u0259 etm\u0259m\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n<p>M\u0259nb\u0259: Vib.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Palma ya\u011f\u0131 he\u00e7 t\u0259s\u0259vv\u00fcr\u00fcm\u00fcz\u0259 bel\u0259 g\u0259tir\u0259 bilm\u0259y\u0259c\u0259yimiz yeyinti v\u0259 istehlak m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 bol miqdarda m\u00f6vcuddur. WWF t\u0259\u015fkilat\u0131n\u0131n m\u0259lumatlar\u0131na g\u00f6r\u0259 qad\u0131n dodaq boyas\u0131, haz\u0131r pizza x\u0259miri, haz\u0131r \u00e7insaya\u011f\u0131 \u0259ri\u015ft\u0259l\u0259rin, yar\u0131mfabrikat qida n\u00f6vl\u0259rinin, sa\u00e7 \u015fampunlar\u0131n\u0131n, marqarin, \u015fokolad, dondurmalar\u0131n, qurabiy\u0259l\u0259rin, k\u00f6rp\u0259l\u0259r \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan s\u00fcni qidalar\u0131n, u\u015faqlar \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulmu\u015f \u015firniyatlar\u0131n, krekerl\u0259rin v\u0259 h\u0259tta yuyucu vasit\u0259l\u0259rin t\u0259rkibind\u0259 m\u00f6vcuddur. Sad\u0259c\u0259 palma ya\u011f\u0131n\u0131n m\u00f6vcudlu\u011funu yeyinti v\u0259 istehlak m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 gizl\u0259tm\u0259k \u00fc\u00e7\u00fcn istehsal\u00e7\u0131lar bu inqridiyenti m\u00fcxt\u0259lif adlar il\u0259 ba\u011flaman\u0131n \u00fcz\u0259rind\u0259 qeyd edirl\u0259r. A\u015fa\u011f\u0131dak\u0131lar palma ya\u011f\u0131n\u0131n m\u00fcxt\u0259lif adlar\u0131na n\u00fcmun\u0259l\u0259rdir: Bitki ya\u011f\u0131, Palma tumu, Palma tumu ya\u011f\u0131, Palma&hellip;<\/p>\n","protected":false},"author":2,"featured_media":114554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/palma_23.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Palma ya\u011f\u0131 he\u00e7 t\u0259s\u0259vv\u00fcr\u00fcm\u00fcz\u0259 bel\u0259 g\u0259tir\u0259 bilm\u0259y\u0259c\u0259yimiz yeyinti v\u0259 istehlak m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 bol miqdarda m\u00f6vcuddur. WWF t\u0259\u015fkilat\u0131n\u0131n m\u0259lumatlar\u0131na g\u00f6r\u0259 qad\u0131n dodaq boyas\u0131, haz\u0131r pizza x\u0259miri, haz\u0131r \u00e7insaya\u011f\u0131 \u0259ri\u015ft\u0259l\u0259rin, yar\u0131mfabrikat qida n\u00f6vl\u0259rinin, sa\u00e7 \u015fampunlar\u0131n\u0131n, marqarin, \u015fokolad, dondurmalar\u0131n, qurabiy\u0259l\u0259rin, k\u00f6rp\u0259l\u0259r \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan s\u00fcni qidalar\u0131n, u\u015faqlar \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulmu\u015f \u015firniyatlar\u0131n, krekerl\u0259rin v\u0259 h\u0259tta yuyucu vasit\u0259l\u0259rin t\u0259rkibind\u0259 m\u00f6vcuddur.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/114553"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114553"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/114553\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/114554"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}