{"id":115005,"date":"2020-01-06T09:26:49","date_gmt":"2020-01-06T06:26:49","guid":{"rendered":"http:\/\/arantv.az\/?p=115005"},"modified":"2020-01-06T09:26:49","modified_gmt":"2020-01-06T06:26:49","slug":"maqnit-qasirgasi-zamani-n%c9%99-etm%c9%99k-lazimdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=115005","title":{"rendered":"Maqnit qas\u0131r\u011fas\u0131 zaman\u0131 n\u0259 etm\u0259k laz\u0131md\u0131r?"},"content":{"rendered":"

Maqnit qas\u0131r\u011fas\u0131 zaman\u0131 \u00e7ox vaxt insanlar hals\u0131zl\u0131qdan, ba\u015fa\u011fr\u0131s\u0131ndan \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r. Bunun \u00fc\u00e7\u00fcn maqnit qas\u0131r\u011fas\u0131 olaca\u011f\u0131n\u0131 e\u015fitdiyiniz g\u00fcn n\u0259 yeyib-i\u00e7diyiniz\u0259 diqq\u0259t etm\u0259lisiniz.<\/strong><\/p>\n

<\/div>\n

ARANTV.AZ<\/strong> h\u0259min g\u00fcn yey\u0259 bil\u0259c\u0259kl\u0259rinizin siyah\u0131s\u0131n\u0131 t\u0259qdim edir:<\/p>\n

S\u0259h\u0259r – suda bi\u015fmi\u015f yulaf, bir st\u0259kan \u00e7ay v\u0259 ya s\u00fcd.<\/p>\n

Nahar – ya\u011fl\u0131 t\u0259r\u0259v\u0259zli salat, \u015forba, kartof v\u0259 bal\u0131q.<\/p>\n

G\u00fcnortadan sonra – 2 alma v\u0259 ya banan.<\/p>\n

\u015eam yem\u0259yi – salat, pendir v\u0259 ya k\u0259smik, bir dilim \u00e7\u00f6r\u0259k, \u00e7ay.<\/p>\n

Yatmazdan 1 saat \u0259vv\u0259l – kefir v\u0259 alma.<\/p>\n

Bu qidalar sizi ba\u015fa\u011far\u0131s\u0131ndan xilas ed\u0259c\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"

Maqnit qas\u0131r\u011fas\u0131 zaman\u0131 \u00e7ox vaxt insanlar hals\u0131zl\u0131qdan, ba\u015fa\u011fr\u0131s\u0131ndan \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r. Bunun \u00fc\u00e7\u00fcn maqnit qas\u0131r\u011fas\u0131 olaca\u011f\u0131n\u0131 e\u015fitdiyiniz g\u00fcn n\u0259 yeyib-i\u00e7diyiniz\u0259 diqq\u0259t etm\u0259lisiniz. ARANTV.AZ h\u0259min g\u00fcn yey\u0259 bil\u0259c\u0259kl\u0259rinizin siyah\u0131s\u0131n\u0131 t\u0259qdim edir: S\u0259h\u0259r – suda bi\u015fmi\u015f yulaf, bir st\u0259kan \u00e7ay v\u0259 ya s\u00fcd. Nahar – ya\u011fl\u0131 t\u0259r\u0259v\u0259zli salat, \u015forba, kartof v\u0259 bal\u0131q. G\u00fcnortadan sonra – 2 alma v\u0259 ya banan. \u015eam yem\u0259yi – salat, pendir v\u0259 ya k\u0259smik, bir dilim \u00e7\u00f6r\u0259k, \u00e7ay. Yatmazdan 1 saat \u0259vv\u0259l – kefir v\u0259 alma. Bu qidalar sizi ba\u015fa\u011far\u0131s\u0131ndan xilas ed\u0259c\u0259k.<\/p>\n","protected":false},"author":2,"featured_media":115006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3.jpg",480,311,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3.jpg",480,311,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3.jpg",480,311,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3-300x194.jpg",300,194,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3.jpg",480,311,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3.jpg",480,311,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3.jpg",480,311,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/190326_zg6bk0itd3.jpg",480,311,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Maqnit qas\u0131r\u011fas\u0131 zaman\u0131 \u00e7ox vaxt insanlar hals\u0131zl\u0131qdan, ba\u015fa\u011fr\u0131s\u0131ndan \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r. Bunun \u00fc\u00e7\u00fcn maqnit qas\u0131r\u011fas\u0131 olaca\u011f\u0131n\u0131 e\u015fitdiyiniz g\u00fcn n\u0259 yeyib-i\u00e7diyiniz\u0259 diqq\u0259t etm\u0259lisiniz. ARANTV.AZ h\u0259min g\u00fcn yey\u0259 bil\u0259c\u0259kl\u0259rinizin siyah\u0131s\u0131n\u0131 t\u0259qdim edir: S\u0259h\u0259r – suda bi\u015fmi\u015f yulaf, bir st\u0259kan \u00e7ay v\u0259 ya s\u00fcd. Nahar – ya\u011fl\u0131 t\u0259r\u0259v\u0259zli salat, \u015forba, kartof v\u0259 bal\u0131q. G\u00fcnortadan sonra – 2 alma v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/115005"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115005"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/115005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/115006"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}