Aliml\u0259r ketogen dietan\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n t\u0259hl\u00fck\u0259li p\u0259hriz adland\u0131r\u0131blar.<\/p>\n
Bu bar\u0259d\u0259 \u201cKomsomolskaya pravda\u201d yaz\u0131r.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 \u0259sas\u0259n, bu dieta x\u0259r\u00e7\u0259ng v\u0259 diabet d\u0259 daxil olmaqla, m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Ketodieta t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda ya\u011f v\u0259\u00a0 az miqdarda karbohidrat olan m\u0259hsullar\u0131n istifad\u0259sini n\u0259z\u0259rd\u0259 tutur.<\/p>\n
Bel\u0259likl\u0259, orqanizm ql\u00fckozadan m\u0259hrum olur v\u0259 \u00f6z y\u0131\u011f\u0131lm\u0131\u015f ya\u011f\u0131n\u0131 \u0259ritm\u0259y\u0259\u00a0ba\u015flay\u0131r. Ya\u011flar, h\u0259m\u00e7inin keton cisiml\u0259rin\u0259 \u00e7evrilirl\u0259r ki, beyin d\u0259 onlar\u0131 ql\u00fckoza \u0259v\u0259zin\u0259 enerji m\u0259nb\u0259yi kimi istifad\u0259 edir.<\/p>\n
Aliml\u0259r qeyd edirl\u0259r ki, ketodieta b\u0259d\u0259nd\u0259 a\u011fr\u0131lar, g\u00fcc\u00fcn d\u00fc\u015fm\u0259yi v\u0259 koqnitiv bacar\u0131qlar\u0131n azalmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n
Beyn\u0259lxalq m\u00fct\u0259x\u0259ssisl\u0259r ketodietan\u0131n \u00fcr\u0259k v\u0259 damar \u00fc\u00e7\u00fcn d\u0259 t\u0259hl\u00fck\u0259li oldu\u011funu bildirirl\u0259r v\u0259 vur\u011fulay\u0131rlar ki, o, \u015f\u0259k\u0259rli diabetin yaranma riskini art\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Aliml\u0259r ketogen dietan\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n t\u0259hl\u00fck\u0259li p\u0259hriz adland\u0131r\u0131blar. Bu bar\u0259d\u0259 \u201cKomsomolskaya pravda\u201d yaz\u0131r. M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 \u0259sas\u0259n, bu dieta x\u0259r\u00e7\u0259ng v\u0259 diabet d\u0259 daxil olmaqla, m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Ketodieta t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda ya\u011f v\u0259\u00a0 az miqdarda karbohidrat olan m\u0259hsullar\u0131n istifad\u0259sini n\u0259z\u0259rd\u0259 tutur. Bel\u0259likl\u0259, orqanizm ql\u00fckozadan m\u0259hrum olur v\u0259 \u00f6z y\u0131\u011f\u0131lm\u0131\u015f ya\u011f\u0131n\u0131 \u0259ritm\u0259y\u0259\u00a0ba\u015flay\u0131r. Ya\u011flar, h\u0259m\u00e7inin keton cisiml\u0259rin\u0259 \u00e7evrilirl\u0259r ki, beyin d\u0259 onlar\u0131 ql\u00fckoza \u0259v\u0259zin\u0259 enerji m\u0259nb\u0259yi kimi istifad\u0259 edir. Aliml\u0259r qeyd edirl\u0259r ki, ketodieta b\u0259d\u0259nd\u0259 a\u011fr\u0131lar, g\u00fcc\u00fcn d\u00fc\u015fm\u0259yi v\u0259 koqnitiv bacar\u0131qlar\u0131n azalmas\u0131na s\u0259b\u0259b ola bil\u0259r. Beyn\u0259lxalq m\u00fct\u0259x\u0259ssisl\u0259r…<\/p>\n","protected":false},"author":2,"featured_media":117105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25.jpg",620,387,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25.jpg",620,387,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25.jpg",620,387,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25-300x187.jpg",300,187,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25.jpg",620,387,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25.jpg",620,387,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25.jpg",620,387,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/Screenshot_25.jpg",620,387,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Aliml\u0259r ketogen dietan\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n t\u0259hl\u00fck\u0259li p\u0259hriz adland\u0131r\u0131blar. Bu bar\u0259d\u0259 \u201cKomsomolskaya pravda\u201d yaz\u0131r. M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 \u0259sas\u0259n, bu dieta x\u0259r\u00e7\u0259ng v\u0259 diabet d\u0259 daxil olmaqla, m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Ketodieta t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda ya\u011f v\u0259\u00a0 az miqdarda karbohidrat olan m\u0259hsullar\u0131n istifad\u0259sini n\u0259z\u0259rd\u0259 tutur. Bel\u0259likl\u0259, orqanizm ql\u00fckozadan m\u0259hrum olur v\u0259 \u00f6z y\u0131\u011f\u0131lm\u0131\u015f ya\u011f\u0131n\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/117104"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117104"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/117104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/117105"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}