{"id":117172,"date":"2020-01-11T11:11:42","date_gmt":"2020-01-11T08:11:42","guid":{"rendered":"http:\/\/arantv.az\/?p=117172"},"modified":"2020-01-11T11:11:42","modified_gmt":"2020-01-11T08:11:42","slug":"molokan-k%c9%99l%c9%99minin-saglamliq-ucun-5-inanilmaz-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=117172","title":{"rendered":"“Molokan” k\u0259l\u0259minin sa\u011flaml\u0131q \u00fc\u00e7\u00fcn 5 inan\u0131lmaz faydas\u0131"},"content":{"rendered":"

K\u0259l\u0259m tur\u015fusu q\u0131\u015f\u0131n \u0259n populyar m\u0259hsuludur. El aras\u0131nda ona “molokan” k\u0259l\u0259mi d\u0259 deyilir. K\u0259l\u0259m tur\u015fusu sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn olduqca vacib probiotik, prebiotik, qidal\u0131 lifl\u0259r, fermentl\u0259r v\u0259 vitaminl\u0259rl\u0259 z\u0259ngindir.<\/p>\n

K\u0259l\u0259m tur\u015fusu \u0259sl m\u00fcalic\u0259vi m\u0259hsuldur.<\/p>\n

ARANTV.AZ\u00a0<\/b> sizi k\u0259l\u0259m tur\u015fusunun insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00fch\u00fcm faydalar\u0131 il\u0259 tan\u0131\u015f edir.<\/p>\n

<\/div>\n

1. Ba\u011f\u0131rsaqlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur<\/strong><\/p>\n

K\u0259l\u0259m tur\u015fusu h\u0259m probiotik, h\u0259m d\u0259 prebiotikl\u0259rl\u0259 z\u0259ngindir. K\u0259l\u0259min t\u0259rkibind\u0259 olan probiotikl\u0259r (lakto- v\u0259 bifido bakteriyalar) ba\u011f\u0131rsaqlar\u0131n mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, ziyanl\u0131 mikrofloran\u0131n miqdar\u0131n\u0131 azald\u0131r. Prebiotikl\u0259r is\u0259 faydal\u0131 mikrofloran\u0131n qorunmas\u0131 v\u0259 \u00e7oxalmas\u0131n\u0131 t\u0259min edir.<\/p>\n

H\u0259m\u00e7inin q\u0131dal\u0131 lifl\u0259rl\u0259 z\u0259ngin olan k\u0259l\u0259m tur\u015fusu ba\u011f\u0131rsaqlar\u0131n normal f\u0259sliyy\u0259tini t\u0259min edir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

2. Xolesterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r<\/strong><\/p>\n

Qidal\u0131 lifl\u0259rin say\u0259sind\u0259 k\u0259l\u0259m tur\u015fusu xolesterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r v\u0259 bununla da \u00fcr\u0259k v\u0259 damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n

3. \u0130mmun sistemini m\u00f6hk\u0259ml\u0259ndirir<\/strong><\/p>\n

Ba\u011f\u0131rsaqlar\u0131n sa\u011flam mikrofloras\u0131 g\u00fccl\u00fc immunitetin \u0259sas \u015f\u0259rtidir.<\/p>\n

Ba\u011f\u0131rsaqlar\u0131n mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaqla k\u0259l\u0259m tur\u015fusu immun sistemini d\u0259 m\u00f6hk\u0259ml\u0259ndirir, virus v\u0259 infeksiya x\u0259st\u0259likl\u0259rinin riskini azald\u0131r.<\/p>\n

4. Damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir<\/strong><\/p>\n

C vitamini il\u0259 z\u0259ngin oldu\u011fundan k\u0259l\u0259m tur\u015fusu damarlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. C vitamini damarlar\u0131n divarlar\u0131n\u0131 m\u00f6hk\u0259ml\u0259ndirir, damarlar\u0131n elastikliyini art\u0131r\u0131r, damarlar\u0131n partlamas\u0131 riskini azald\u0131r.<\/p>\n

5. Ar\u0131qlama\u011fa k\u00f6m\u0259k edir<\/strong><\/p>\n

Qidal\u0131 lifl\u0259r v\u0259 tartron tur\u015fusu say\u0259sind\u0259 k\u0259l\u0259m piyl\u0259rin orqanizmd\u0259 y\u0131\u011f\u0131lmas\u0131na mane olur, ar\u0131qlama\u011fa k\u00f6m\u0259k edir.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u0259l\u0259m tur\u015fusu q\u0131\u015f\u0131n \u0259n populyar m\u0259hsuludur. El aras\u0131nda ona “molokan” k\u0259l\u0259mi d\u0259 deyilir. K\u0259l\u0259m tur\u015fusu sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn olduqca vacib probiotik, prebiotik, qidal\u0131 lifl\u0259r, fermentl\u0259r v\u0259 vitaminl\u0259rl\u0259 z\u0259ngindir. K\u0259l\u0259m tur\u015fusu \u0259sl m\u00fcalic\u0259vi m\u0259hsuldur. ARANTV.AZ\u00a0 sizi k\u0259l\u0259m tur\u015fusunun insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00fch\u00fcm faydalar\u0131 il\u0259 tan\u0131\u015f edir. 1. Ba\u011f\u0131rsaqlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur K\u0259l\u0259m tur\u015fusu h\u0259m probiotik, h\u0259m d\u0259 prebiotikl\u0259rl\u0259 z\u0259ngindir. K\u0259l\u0259min t\u0259rkibind\u0259 olan probiotikl\u0259r (lakto- v\u0259 bifido bakteriyalar) ba\u011f\u0131rsaqlar\u0131n mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, ziyanl\u0131 mikrofloran\u0131n miqdar\u0131n\u0131 azald\u0131r. Prebiotikl\u0259r is\u0259 faydal\u0131 mikrofloran\u0131n qorunmas\u0131 v\u0259 \u00e7oxalmas\u0131n\u0131 t\u0259min edir. H\u0259m\u00e7inin q\u0131dal\u0131 lifl\u0259rl\u0259 z\u0259ngin olan k\u0259l\u0259m tur\u015fusu ba\u011f\u0131rsaqlar\u0131n normal f\u0259sliyy\u0259tini…<\/p>\n","protected":false},"author":2,"featured_media":117173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/kelem_tursusu_001.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u0259l\u0259m tur\u015fusu q\u0131\u015f\u0131n \u0259n populyar m\u0259hsuludur. El aras\u0131nda ona “molokan” k\u0259l\u0259mi d\u0259 deyilir. K\u0259l\u0259m tur\u015fusu sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn olduqca vacib probiotik, prebiotik, qidal\u0131 lifl\u0259r, fermentl\u0259r v\u0259 vitaminl\u0259rl\u0259 z\u0259ngindir. K\u0259l\u0259m tur\u015fusu \u0259sl m\u00fcalic\u0259vi m\u0259hsuldur. ARANTV.AZ\u00a0 sizi k\u0259l\u0259m tur\u015fusunun insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00fch\u00fcm faydalar\u0131 il\u0259 tan\u0131\u015f edir. 1. Ba\u011f\u0131rsaqlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur K\u0259l\u0259m tur\u015fusu h\u0259m probiotik, h\u0259m d\u0259 prebiotikl\u0259rl\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/117172"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117172"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/117172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/117173"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}