{"id":117800,"date":"2020-01-13T13:36:12","date_gmt":"2020-01-13T10:36:12","guid":{"rendered":"http:\/\/arantv.az\/?p=117800"},"modified":"2020-01-13T13:36:12","modified_gmt":"2020-01-13T10:36:12","slug":"goy%c9%99rm%c9%99l%c9%99ri-nec%c9%99-aparmaq-olar-5-usul","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=117800","title":{"rendered":"G\u00f6y\u0259rm\u0259l\u0259ri nec\u0259 aparmaq olar? 5 \u00fcsul"},"content":{"rendered":"

H\u0259r hans\u0131 travma v\u0259 ya y\u0131x\u0131lmadan sonra d\u0259rid\u0259 hematomalar (g\u00f6y\u0259rm\u0259l\u0259r) \u0259m\u0259l\u0259 g\u0259lir.<\/p>\n

Bu g\u00f6y\u0259rm\u0259l\u0259r ciddi kosmetik q\u00fcsur yarad\u0131r. G\u00f6y\u0259rm\u0259l\u0259ri daha az g\u00f6r\u00fcn\u0259n etm\u0259k v\u0259 tez yox etm\u0259k \u00fc\u00e7\u00fcn b\u0259zi \u00e7ox sad\u0259 vasit\u0259l\u0259rd\u0259n istifad\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n

1. Soyuq<\/strong><\/p>\n

<\/div>\n

\u0130lk n\u00f6vb\u0259d\u0259 soyuqdan (soyuq su il\u0259 kompres, soyuducuda olan h\u0259r hans\u0131 m\u0259hsul, buz kublar\u0131) istifad\u0259 edin. Kompresi 15 d\u0259qiq\u0259 \u0259rzind\u0259 d\u0259rid\u0259 saxlay\u0131n. \u00a0Buz v\u0259 ya buzlu bir m\u0259hsulu \u0259vv\u0259l bir par\u00e7aya v\u0259 ya d\u0259smala b\u00fck\u00fcn.<\/p>\n

Bu \u00fcsuldan ilk 4 saat \u0259rzind\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. Daha sonra effekt verm\u0259y\u0259c\u0259k.<\/p>\n

2. \u0130sti<\/strong><\/p>\n

G\u00f6y\u0259rm\u0259 art\u0131q \u0259m\u0259l\u0259 g\u0259libs\u0259 soyuq deyil, \u0259ksin\u0259 isti su, isti qrelka v\u0259 s. qoyun. H\u0259r 3-4 saatdan bir 15 d\u0259qiq\u0259 saxlay\u0131n.<\/p>\n

3. G\u00f6l s\u00fcng\u0259ri (“badyaqa”)<\/strong><\/p>\n

Aptekl\u0259rd\u0259 toz \u015f\u0259klind\u0259 sat\u0131l\u0131r. Su il\u0259 qar\u0131\u015fd\u0131r\u0131b s\u0131y\u0131q \u015f\u0259klin\u0259 sal\u0131n v\u0259 g\u00f6y\u0259rmi\u015f yer\u0259 \u00e7\u0259kib 5 d\u0259qiq\u0259y\u0259 q\u0259d\u0259r saxlay\u0131n. G\u00fccl\u00fc yanma v\u0259 qa\u015f\u0131nma hissi yarand\u0131qda d\u0259rhal yuyun. Bu \u00e7ox effektli vasit\u0259dir, lakin ondan tez-tez istifad\u0259 etm\u0259k olmaz.<\/p>\n

4. Yod<\/strong><\/p>\n

G\u00f6y\u0259rm\u0259nin \u00fcz\u0259rin\u0259 yod \u00e7\u0259kin. Yod yerli qan d\u00f6vran\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir ki, g\u00f6y\u0259rm\u0259 daha tez yox olur.<\/p>\n

5. \u0130stiotlu plast\u0131r<\/strong><\/p>\n

Bu vasit\u0259d\u0259n travmadan 1 g\u00fcn sonra istifad\u0259 etm\u0259k olar. Bu \u00e7ox effektli \u00fcsuldur v\u0259 g\u00f6y\u0259rm\u0259ni tez yox edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259r hans\u0131 travma v\u0259 ya y\u0131x\u0131lmadan sonra d\u0259rid\u0259 hematomalar (g\u00f6y\u0259rm\u0259l\u0259r) \u0259m\u0259l\u0259 g\u0259lir. Bu g\u00f6y\u0259rm\u0259l\u0259r ciddi kosmetik q\u00fcsur yarad\u0131r. G\u00f6y\u0259rm\u0259l\u0259ri daha az g\u00f6r\u00fcn\u0259n etm\u0259k v\u0259 tez yox etm\u0259k \u00fc\u00e7\u00fcn b\u0259zi \u00e7ox sad\u0259 vasit\u0259l\u0259rd\u0259n istifad\u0259 ed\u0259 bil\u0259rsiniz. 1. Soyuq \u0130lk n\u00f6vb\u0259d\u0259 soyuqdan (soyuq su il\u0259 kompres, soyuducuda olan h\u0259r hans\u0131 m\u0259hsul, buz kublar\u0131) istifad\u0259 edin. Kompresi 15 d\u0259qiq\u0259 \u0259rzind\u0259 d\u0259rid\u0259 saxlay\u0131n. \u00a0Buz v\u0259 ya buzlu bir m\u0259hsulu \u0259vv\u0259l bir par\u00e7aya v\u0259 ya d\u0259smala b\u00fck\u00fcn. Bu \u00fcsuldan ilk 4 saat \u0259rzind\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. Daha sonra effekt verm\u0259y\u0259c\u0259k. 2. \u0130sti G\u00f6y\u0259rm\u0259 art\u0131q \u0259m\u0259l\u0259…<\/p>\n","protected":false},"author":2,"featured_media":117801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/goyerme.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259r hans\u0131 travma v\u0259 ya y\u0131x\u0131lmadan sonra d\u0259rid\u0259 hematomalar (g\u00f6y\u0259rm\u0259l\u0259r) \u0259m\u0259l\u0259 g\u0259lir. Bu g\u00f6y\u0259rm\u0259l\u0259r ciddi kosmetik q\u00fcsur yarad\u0131r. G\u00f6y\u0259rm\u0259l\u0259ri daha az g\u00f6r\u00fcn\u0259n etm\u0259k v\u0259 tez yox etm\u0259k \u00fc\u00e7\u00fcn b\u0259zi \u00e7ox sad\u0259 vasit\u0259l\u0259rd\u0259n istifad\u0259 ed\u0259 bil\u0259rsiniz. 1. Soyuq \u0130lk n\u00f6vb\u0259d\u0259 soyuqdan (soyuq su il\u0259 kompres, soyuducuda olan h\u0259r hans\u0131 m\u0259hsul, buz kublar\u0131) istifad\u0259 edin. Kompresi 15…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/117800"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117800"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/117800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/117801"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}