{"id":122914,"date":"2020-01-25T13:58:47","date_gmt":"2020-01-25T10:58:47","guid":{"rendered":"http:\/\/arantv.az\/?p=122914"},"modified":"2020-01-25T13:58:47","modified_gmt":"2020-01-25T10:58:47","slug":"alkoqol-v%c9%99-x%c9%99rc%c9%99ng","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=122914","title":{"rendered":"Alkoqol v\u0259 x\u0259r\u00e7\u0259ng"},"content":{"rendered":"

T\u00fct\u00fcn kimi alkoqol da alkoqolun n\u00f6v\u00fcnd\u0259n \u2013 \u015f\u0259rab, piv\u0259 v\u0259 ya likyor as\u0131l\u0131 olmayaraq x\u0259r\u00e7\u0259ng riskinin artmas\u0131 il\u0259 \u0259laq\u0259li olan bir ne\u00e7\u0259 madd\u0259d\u0259n biridir.\u00a0\u0410merika X\u0259r\u00e7\u0259ng Ara\u015fd\u0131rmalar\u0131 Assosiasiyas\u0131<\/a>n\u0131n t\u00f6vsiy\u0259l\u0259rin\u0259 \u0259sas\u0259n, alkoqol istifad\u0259si bu x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini art\u0131r\u0131r:<\/p>\n

– Ba\u015f v\u0259 boyun x\u0259r\u00e7\u0259ngi, x\u00fcsus\u0259n a\u011f\u0131z bo\u015flu\u011fu, udlaq (bo\u011faz) v\u0259 q\u0131rtlaq (s\u0259s tell\u0259ri) x\u0259r\u00e7\u0259ngi<\/p>\n

– Qaraciy\u0259r x\u0259r\u00e7\u0259ngi<\/p>\n

– Qida borusu x\u0259r\u00e7\u0259ngi<\/p>\n

– S\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi<\/p>\n

– Kolorektal x\u0259r\u00e7\u0259ng<\/p>\n

\u0130nsan\u0131n hans\u0131 s\u0131xl\u0131qla v\u0259 n\u0259 q\u0259d\u0259r uzun m\u00fcdd\u0259t alkoqol istifad\u0259 etm\u0259sind\u0259n as\u0131l\u0131 olaraq x\u0259r\u00e7\u0259ngin bu n\u00f6vl\u0259rinin inki\u015faf riski d\u0259 o q\u0259d\u0259r y\u00fcks\u0259kdir. Bu toxumalar alkoqolla birba\u015fa t\u0259masa girdiyind\u0259n \u0259n b\u00f6y\u00fck risk q\u0131rtlaq, qida borusu v\u0259 a\u011f\u0131z bo\u015flu\u011funun x\u0259r\u00e7\u0259ngin\u0259 aiddir.<\/p>\n

T\u0259dqiqat\u00e7\u0131lar h\u0259l\u0259 d\u0259 alkoqolun x\u0259r\u00e7\u0259ngin inki\u015faf riskini art\u0131rmas\u0131n\u0131n s\u0259b\u0259bl\u0259rini ayd\u0131nla\u015fd\u0131rma\u011fa \u00e7al\u0131\u015f\u0131rlar.<\/p>\n

Artan risk sa\u011flam h\u00fcceyr\u0259l\u0259rin DNT-sin\u0259 z\u0259r\u0259r vura\u00a0bil\u0259c\u0259k iki kimy\u0259vi madd\u0259 il\u0259 \u0259laq\u0259li ola bil\u0259r:<\/p>\n

– Etanol,\u00a0alkoqollu i\u00e7kil\u0259rin \u0259sas hiss\u0259si olan madd\u0259<\/p>\n

– Asetaldehid, alkoqolun m\u0259nims\u0259nilm\u0259si n\u0259tic\u0259sind\u0259 b\u0259d\u0259n t\u0259r\u0259find\u0259n istehsal olunan madd\u0259<\/p>\n

– Alkoqol estrogen hormonunun par\u00e7alanmas\u0131na mane ola v\u0259 bel\u0259likl\u0259, qanda estrogen miqdar\u0131n\u0131 art\u0131ra bil\u0259r. B\u0259d\u0259nd\u0259 y\u00fcks\u0259k miqdarda estrogen olmas\u0131, s\u00fcd v\u0259zi, yumurtal\u0131q v\u0259 u\u015faql\u0131q x\u0259r\u00e7\u0259nginin yaranmas\u0131 \u00fc\u00e7\u00fcn risk amilidir. Bu, menopauza girm\u0259mi\u015f v\u0259 menopauzal hormon \u0259v\u0259zedici terapiya q\u0259bul ed\u0259n qad\u0131nlar \u00fc\u00e7\u00fcn x\u00fcsusi narahatl\u0131q yarad\u0131r.<\/p>\n

Alkoqol istifad\u0259si orqanizmin vacib qida madd\u0259l\u0259rini h\u0259zm qabiliyy\u0259tini z\u0259ifl\u0259d\u0259 bil\u0259r:<\/p>\n

– A vitamini<\/p>\n

– C vitamini<\/p>\n

– D vitamini<\/p>\n

– E vitamini<\/p>\n

– Fol tur\u015fusu<\/p>\n

– Karatinoidl\u0259r<\/p>\n

Alkoqol \u00e7\u0259kinin artmas\u0131na s\u0259b\u0259b ola bil\u0259r ki, bu da \u00f6z n\u00f6vb\u0259sind\u0259 x\u0259r\u00e7\u0259ngin inki\u015faf riskini art\u0131r\u0131r.<\/p>\n

Alkoqol istifad\u0259si il\u0259 ba\u011fl\u0131 t\u00f6vsiy\u0259l\u0259r<\/strong><\/p>\n

X\u0259r\u00e7\u0259ngin tamamil\u0259 qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn s\u00fcbut edilmi\u015f bir yol yoxdur. Buna baxmayaraq, alkoqolla \u0259laq\u0259li riski azaltmaq \u00fc\u00e7\u00fcn q\u0259bul ed\u0259 bil\u0259c\u0259yiniz bir s\u0131ra add\u0131mlar var:<\/p>\n

\u0130\u00e7diyiniz alkoqollu i\u00e7kil\u0259rin miqdar\u0131n\u0131 azald\u0131n. Qad\u0131nlar \u00fc\u00e7\u00fcn: bu, g\u00fcnd\u0259 bir d\u0259f\u0259d\u0259n art\u0131q deyil. S\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi riskind\u0259n narahat olan qad\u0131nlar spirt istehlak\u0131n\u0131 h\u0259ft\u0259d\u0259 3-4 i\u00e7ki il\u0259 m\u0259hdudla\u015fd\u0131rmaq ist\u0259y\u0259 bil\u0259rl\u0259r. Ki\u015fil\u0259r \u00fc\u00e7\u00fcn: bu, g\u00fcnd\u0259 1-2 d\u0259f\u0259d\u0259n art\u0131q deyil. Bird\u0259f\u0259lik i\u00e7ki h\u0259cmi bu c\u00fcr m\u00fc\u0259yy\u0259nl\u0259\u015fdirilir:<\/p>\n

– 341 millilitr (ml) piv\u0259<\/p>\n

– 142 ml \u015f\u0259rab<\/p>\n

– 43 ml 80-d\u0259r\u0259c\u0259li likyor<\/p>\n

Bu, orta d\u0259r\u0259c\u0259d\u0259 alkoqol istifad\u0259sinin \u00f6l\u00e7\u00fcs\u00fcd\u00fcr. Standart i\u00e7ki hesab olunanlar\u0131 \u00fcmumil\u0259\u015fdir\u0259n c\u0259dv\u0259l\u0259 baxa bil\u0259rsiniz. Standart i\u00e7ki – t\u0259rkibind\u0259 t\u0259xmin\u0259n14 qram t\u0259miz alkoqol (t\u0259xmin\u0259n 0,6 unsiya maye v\u0259 ya 1,2 yem\u0259k qa\u015f\u0131\u011f\u0131) olan h\u0259r hans\u0131 bir i\u00e7kidir.<\/p>\n

\"\"<\/p>\n

Sa\u011flaml\u0131qla ba\u011fl\u0131 t\u00f6vsiy\u0259l\u0259r\u0259 \u0259sas\u0259n, \u201cstandart\u201d i\u00e7ki miqdar\u0131 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn xeyirli olsa da, onlar adi porsiya \u00f6l\u00e7\u00fcl\u0259rini \u0259ks etdirm\u0259y\u0259 d\u0259 bil\u0259r. \u00dcst\u0259lik, h\u0259r i\u00e7ki n\u00f6v\u00fcn\u00fcn alkoqol miqdar\u0131 da (m\u0259s\u0259l\u0259n piv\u0259, \u015f\u0259rab, distill\u0259 edilmi\u015f spirtl\u0259r) d\u0259yi\u015fk\u0259ndir.<\/p>\n

\u0130\u00e7kinin yaln\u0131z hans\u0131 s\u0131xl\u0131qla i\u00e7ilm\u0259si deyil, eyni zamanda, h\u0259cmi d\u0259 \u0259h\u0259miyy\u0259tlidir. Qad\u0131nlar \u00fc\u00e7\u00fcn alkoqol q\u0259bulu bir d\u0259f\u0259d\u0259 d\u00f6rd v\u0259 ya daha \u00e7ox i\u00e7ki anlam\u0131na g\u0259lir. Ki\u015fil\u0259r \u00fc\u00e7\u00fcn bu, be\u015f v\u0259 ya daha \u00e7ox dem\u0259kdir. H\u0259ddind\u0259n art\u0131q alkoqol istehlak\u0131 h\u0259tta tez-tez i\u00e7m\u0259s\u0259niz bel\u0259, m\u00fc\u0259yy\u0259n x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini art\u0131ra bil\u0259r.<\/p>\n

Q\u0131rm\u0131z\u0131 \u015f\u0259rab da bu v\u0259ziyy\u0259td\u0259 istisna deyil. Q\u0131rm\u0131z\u0131 \u015f\u0259rab i\u00e7ilm\u0259sinin x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 ald\u0131\u011f\u0131na dair a\u015fkar s\u00fcbutlar yoxdur. Bel\u0259likl\u0259, t\u00f6vsiy\u0259 olunan m\u00f6vcud m\u0259hdudiyy\u0259tl\u0259r q\u0131rm\u0131z\u0131 \u015f\u0259rab \u00fc\u00e7\u00fcn d\u0259 t\u0259tbiq olunur.<\/p>\n

Alkoqol v\u0259 t\u00fct\u00fcn m\u0259mulatlar\u0131n\u0131n istehlak\u0131ndan \u00e7\u0259kinin. Bunlar\u0131n qar\u0131\u015fd\u0131r\u0131lmas\u0131 m\u00fc\u0259yy\u0259n x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini daha da art\u0131r\u0131r. Bunlara a\u011f\u0131z bo\u015flu\u011funun, udlaq, q\u0131rtlaq v\u0259 qida borusunun x\u0259r\u00e7\u0259ngi daxildir.<\/p>\n

Yet\u0259rinc\u0259 folat q\u0259bul etm\u0259k, s\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi kimi alkoqolla ba\u011fl\u0131 olan b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin yaranmas\u0131 riskind\u0259n qoruya bil\u0259r. Folat ya\u015f\u0131l yarpaql\u0131 t\u0259r\u0259v\u0259zl\u0259rin, meyv\u0259l\u0259rin, qurudulmu\u015f lobya v\u0259 noxudun t\u0259rkibind\u0259 olur.<\/p>\n

Menopauza zaman\u0131 hormon \u0259v\u0259zedici terapiya q\u0259bul edirsinizs\u0259 h\u0259kiminizl\u0259 dan\u0131\u015f\u0131n. Alkoqol il\u0259 birl\u0259\u015fdikd\u0259, bu hal s\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi kimi m\u00fc\u0259yy\u0259n x\u0259r\u00e7\u0259ng n\u00f6vl\u0259ri riskini daha da art\u0131ra bil\u0259r.<\/p>\n

M\u0259s\u0259l\u0259n, alkoqol a\u011f\u0131z yaralar\u0131n\u0131 q\u0131c\u0131qland\u0131ra v\u0259 ya a\u011f\u0131rla\u015fd\u0131ra bil\u0259r v\u0259 ya a\u011f\u0131zda qurulu\u011fa s\u0259b\u0259b ola bil\u0259r. X\u0259r\u00e7\u0259ng m\u00fcalic\u0259si zaman\u0131 alkoqol q\u0259bul etm\u0259k m\u00fcalic\u0259nin yan t\u0259sirl\u0259ri riskini art\u0131ra, susuzla\u015fmaya (dehidrasiya) v\u0259 ya qida madd\u0259l\u0259rinin itirilm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Alkoqol v\u0259 x\u0259r\u00e7\u0259ngin t\u0259krarlanmas\u0131 (residiv)<\/strong><\/p>\n

S\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngind\u0259n u\u011furlu m\u00fcalic\u0259 ke\u00e7mi\u015f qad\u0131nlar \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqatlarda orta miqdarda alkoqol q\u0259bulunun residiv riskini art\u0131rd\u0131\u011f\u0131 bar\u0259d\u0259 he\u00e7 bir m\u0259lumat yoxdur<\/em><\/strong>. Residiv x\u0259r\u00e7\u0259ngin t\u0259krarlanmas\u0131d\u0131r. Bundan \u0259lav\u0259, orta miqdarda alkoqol istehlak\u0131 \u00f6mr\u00fc q\u0131saltm\u0131r.<\/p>\n

Dig\u0259r x\u0259r\u00e7\u0259ng n\u00f6vl\u0259ri haqq\u0131nda ox\u015far m\u0259lumatlar m\u0259hduddur. Ancaq x\u0259r\u00e7\u0259ngin inki\u015faf\u0131 riski s\u0259b\u0259bind\u0259n\u00a0x\u0259st\u0259likl\u0259 ba\u011fl\u0131 diaqnoz qoyulduqdan sonra alkoqollu i\u00e7ki q\u0259bulundan qa\u00e7maq daha yax\u015f\u0131d\u0131r.<\/p>\n

T\u0259dqiqatlar, h\u0259m\u00e7inin, onu g\u00f6st\u0259rir ki, ba\u015f v\u0259 boyun x\u0259r\u00e7\u0259ngind\u0259n sonra sa\u011f qalan v\u0259 i\u00e7ki i\u00e7m\u0259y\u0259 davam ed\u0259n \u015f\u0259xsl\u0259rd\u0259 residiv riski y\u00fcks\u0259lir. Bu v\u0259ziyy\u0259t x\u00fcsusil\u0259 orta v\u0259 a\u011f\u0131r alkoqol istifad\u0259si \u00fc\u00e7\u00fcn bu do\u011frudur.<\/p>\n

X\u0259r\u00e7\u0259ng ke\u00e7irmisinizs\u0259, h\u0259kiminizl\u0259 n\u0259 q\u0259d\u0259r alkoqol i\u00e7diyiniz v\u0259 bunun uzun m\u00fcdd\u0259tli perspektivd\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za hans\u0131 t\u0259sirl\u0259ri g\u00f6st\u0259r\u0259 bil\u0259c\u0259yi bar\u0259d\u0259 dan\u0131\u015f\u0131n.<\/p>\n

https:\/\/www.cancer.net\/navigating-cancer-care\/prevention-and-healthy-living\/alcohol<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00fct\u00fcn kimi alkoqol da alkoqolun n\u00f6v\u00fcnd\u0259n \u2013 \u015f\u0259rab, piv\u0259 v\u0259 ya likyor as\u0131l\u0131 olmayaraq x\u0259r\u00e7\u0259ng riskinin artmas\u0131 il\u0259 \u0259laq\u0259li olan bir ne\u00e7\u0259 madd\u0259d\u0259n biridir.\u00a0\u0410merika X\u0259r\u00e7\u0259ng Ara\u015fd\u0131rmalar\u0131 Assosiasiyas\u0131n\u0131n t\u00f6vsiy\u0259l\u0259rin\u0259 \u0259sas\u0259n, alkoqol istifad\u0259si bu x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini art\u0131r\u0131r: – Ba\u015f v\u0259 boyun x\u0259r\u00e7\u0259ngi, x\u00fcsus\u0259n a\u011f\u0131z bo\u015flu\u011fu, udlaq (bo\u011faz) v\u0259 q\u0131rtlaq (s\u0259s tell\u0259ri) x\u0259r\u00e7\u0259ngi – Qaraciy\u0259r x\u0259r\u00e7\u0259ngi – Qida borusu x\u0259r\u00e7\u0259ngi – S\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi – Kolorektal x\u0259r\u00e7\u0259ng \u0130nsan\u0131n hans\u0131 s\u0131xl\u0131qla v\u0259 n\u0259 q\u0259d\u0259r uzun m\u00fcdd\u0259t alkoqol istifad\u0259 etm\u0259sind\u0259n as\u0131l\u0131 olaraq x\u0259r\u00e7\u0259ngin bu n\u00f6vl\u0259rinin inki\u015faf riski d\u0259 o q\u0259d\u0259r y\u00fcks\u0259kdir. Bu toxumalar…<\/p>\n","protected":false},"author":2,"featured_media":122915,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng.jpg",620,465,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng.jpg",620,465,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng.jpg",620,465,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng.jpg",620,465,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng.jpg",620,465,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng.jpg",620,465,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/01\/x\u00c9_r\u00c3\u00a7\u00c9_ng.jpg",620,465,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"T\u00fct\u00fcn kimi alkoqol da alkoqolun n\u00f6v\u00fcnd\u0259n \u2013 \u015f\u0259rab, piv\u0259 v\u0259 ya likyor as\u0131l\u0131 olmayaraq x\u0259r\u00e7\u0259ng riskinin artmas\u0131 il\u0259 \u0259laq\u0259li olan bir ne\u00e7\u0259 madd\u0259d\u0259n biridir.\u00a0\u0410merika X\u0259r\u00e7\u0259ng Ara\u015fd\u0131rmalar\u0131 Assosiasiyas\u0131n\u0131n t\u00f6vsiy\u0259l\u0259rin\u0259 \u0259sas\u0259n, alkoqol istifad\u0259si bu x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini art\u0131r\u0131r: – Ba\u015f v\u0259 boyun x\u0259r\u00e7\u0259ngi, x\u00fcsus\u0259n a\u011f\u0131z bo\u015flu\u011fu, udlaq (bo\u011faz) v\u0259 q\u0131rtlaq (s\u0259s tell\u0259ri) x\u0259r\u00e7\u0259ngi – Qaraciy\u0259r x\u0259r\u00e7\u0259ngi…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/122914"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122914"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/122914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/122915"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}