{"id":126360,"date":"2020-02-04T08:27:02","date_gmt":"2020-02-04T05:27:02","guid":{"rendered":"http:\/\/arantv.az\/?p=126360"},"modified":"2020-02-04T08:27:02","modified_gmt":"2020-02-04T05:27:02","slug":"iyd%c9%99nin-10-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=126360","title":{"rendered":"\u0130yd\u0259nin 10 faydas\u0131"},"content":{"rendered":"

D\u00fcnyan\u0131n bir \u00e7ox yerl\u0259rind\u0259 asanl\u0131qla yeti\u015f\u0259n iyd\u0259nin bir \u00e7ox faydalar\u0131 var. \u0130yd\u0259 A, C, E vitaminl\u0259ri, flaovan qlikozidl\u0259r, lifl\u0259r, u\u00e7ucu ya\u011flar, ya\u011f tur\u015fular\u0131 il\u0259 z\u0259ngin bir meyv\u0259dir.<\/strong><\/p>\n

<\/div>\n

ARANTV.AZ<\/strong>\u00a0 iyd\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n

1. C vitamini bax\u0131m\u0131ndan olduqca z\u0259ngin olan iyd\u0259 soyuqd\u0259ym\u0259 v\u0259 t\u0259n\u0259ff\u00fcs yolu infeksiyalar\u0131nda faydal\u0131d\u0131r.<\/p>\n

2. \u0130shal\u0131 k\u0259sir, ba\u011f\u0131rsaq poz\u011funlu\u011funa yax\u015f\u0131 t\u0259sir edir.<\/p>\n

3. \u00d6sk\u00fcr\u0259y\u0259 yax\u015f\u0131 t\u0259sir edir.<\/p>\n

4. X\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

5. B\u00f6yr\u0259k x\u0259st\u0259likl\u0259rind\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.<\/p>\n

6. \u00dcr\u0259kbulanman\u0131n v\u0259 qusman\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

7. Meyv\u0259l\u0259rin y\u00fcks\u0259k lif t\u0259rkibi h\u0259zm sisteminin m\u00f6hk\u0259ml\u0259nm\u0259sini t\u0259min edir.<\/p>\n

8. Cinsi g\u00fcc\u00fc v\u0259 ist\u0259yi art\u0131r\u0131r.<\/p>\n

9. Zehni g\u00fccl\u0259ndirir.<\/p>\n

10. \u00dcz v\u0259 d\u0259ri \u00fc\u00e7\u00fcn xeyirlidir.<\/p>\n

Qeyd ed\u0259k ki, iyd\u0259d\u0259n \u00e7ox istifad\u0259 etdikd\u0259 q\u0259bizlik yarad\u0131r. Yedikd\u0259n sonra bol su i\u00e7m\u0259k m\u0259sl\u0259h\u0259tdir.Ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00fcnyan\u0131n bir \u00e7ox yerl\u0259rind\u0259 asanl\u0131qla yeti\u015f\u0259n iyd\u0259nin bir \u00e7ox faydalar\u0131 var. \u0130yd\u0259 A, C, E vitaminl\u0259ri, flaovan qlikozidl\u0259r, lifl\u0259r, u\u00e7ucu ya\u011flar, ya\u011f tur\u015fular\u0131 il\u0259 z\u0259ngin bir meyv\u0259dir. ARANTV.AZ\u00a0 iyd\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir: 1. C vitamini bax\u0131m\u0131ndan olduqca z\u0259ngin olan iyd\u0259 soyuqd\u0259ym\u0259 v\u0259 t\u0259n\u0259ff\u00fcs yolu infeksiyalar\u0131nda faydal\u0131d\u0131r. 2. \u0130shal\u0131 k\u0259sir, ba\u011f\u0131rsaq poz\u011funlu\u011funa yax\u015f\u0131 t\u0259sir edir. 3. \u00d6sk\u00fcr\u0259y\u0259 yax\u015f\u0131 t\u0259sir edir. 4. X\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r. 5. B\u00f6yr\u0259k x\u0259st\u0259likl\u0259rind\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. 6. \u00dcr\u0259kbulanman\u0131n v\u0259 qusman\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. 7. Meyv\u0259l\u0259rin y\u00fcks\u0259k lif t\u0259rkibi h\u0259zm sisteminin m\u00f6hk\u0259ml\u0259nm\u0259sini t\u0259min edir. 8. Cinsi g\u00fcc\u00fc v\u0259 ist\u0259yi…<\/p>\n","protected":false},"author":2,"featured_media":126361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7.jpg",1000,625,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7.jpg",1000,625,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7.jpg",1000,625,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7.jpg",1000,625,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7.jpg",1000,625,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/192634_ede7t1twz7-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"D\u00fcnyan\u0131n bir \u00e7ox yerl\u0259rind\u0259 asanl\u0131qla yeti\u015f\u0259n iyd\u0259nin bir \u00e7ox faydalar\u0131 var. \u0130yd\u0259 A, C, E vitaminl\u0259ri, flaovan qlikozidl\u0259r, lifl\u0259r, u\u00e7ucu ya\u011flar, ya\u011f tur\u015fular\u0131 il\u0259 z\u0259ngin bir meyv\u0259dir. ARANTV.AZ\u00a0 iyd\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir: 1. C vitamini bax\u0131m\u0131ndan olduqca z\u0259ngin olan iyd\u0259 soyuqd\u0259ym\u0259 v\u0259 t\u0259n\u0259ff\u00fcs yolu infeksiyalar\u0131nda faydal\u0131d\u0131r. 2. \u0130shal\u0131 k\u0259sir, ba\u011f\u0131rsaq poz\u011funlu\u011funa yax\u015f\u0131 t\u0259sir edir. 3.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/126360"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126360"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/126360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/126361"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}