{"id":126943,"date":"2020-02-05T08:09:48","date_gmt":"2020-02-05T05:09:48","guid":{"rendered":"http:\/\/arantv.az\/?p=126943"},"modified":"2020-02-05T08:09:48","modified_gmt":"2020-02-05T05:09:48","slug":"stiv-cobsun-h%c9%99kimi-vegetarianliq-t%c9%99hluk%c9%99li-yoldur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=126943","title":{"rendered":"Stiv Cobsun h\u0259kimi: \u201cVegetarianl\u0131q t\u0259hl\u00fck\u0259li yoldur\u201d"},"content":{"rendered":"<p>Son ill\u0259r bir \u00e7ox insan\u0131n \u0259td\u0259n imtina etm\u0259sin\u0259 baxmayaraq, vegetarianl\u0131q insan \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarad\u0131r.<\/p>\n<p>\u201cForbes\u201d x\u0259b\u0259r verir ki, bu fikri Stiv Cobsun h\u0259kimi, onkoloq Devid Aqus s\u0259sl\u0259ndirib.<\/p>\n<p>Onun fikrinc\u0259, m\u00fcasir insan bir gec\u0259 i\u00e7ind\u0259 t\u0259kam\u00fcl\u00fc d\u0259yi\u015f\u0259 bilm\u0259z.<\/p>\n<p>\u201c\u018fg\u0259r 2,5 milyon il b\u0259\u015f\u0259riyy\u0259t \u0259t v\u0259 t\u0259r\u0259v\u0259z yeyibs\u0259, onu p\u0259hriz\u0259 oturtsan, bundan yax\u015f\u0131 n\u0259tic\u0259 g\u00f6zl\u0259m\u0259k g\u00fcl\u00fcncd\u00fcr\u201d, &#8211; dey\u0259 h\u0259kim vur\u011fulay\u0131b.<\/p>\n<p>\u201cS\u00f6zs\u00fcz ki, veqanlar tam sa\u011flam insan ola bil\u0259rl\u0259r, lakin onlar \u00fc\u00e7\u00fcn balansla\u015fd\u0131r\u0131lm\u0131\u015f qida q\u0259bulunu t\u0259min etm\u0259k olduqca \u00e7\u0259tindir. Nadir hallarda veqanlar do\u011fru qidalan\u0131r. \u018fsas\u0259n, veqanlar karbohidratlarla qidalan\u0131r. Onlar\u0131n rasionunda n\u0259 z\u00fclal, n\u0259 d\u0259 ya\u011flar var.<\/p>\n<p>Bir s\u00f6zl\u0259, \u0259g\u0259r s\u0259n h\u0259r \u015feyi d\u00fcz edirs\u0259ns\u0259, af\u0259rin, lakin m\u0259hsullar\u0131n bir \u00e7oxunu yemirsinizs\u0259, sa\u011flaml\u0131\u011f\u0131n\u0131za ziyan vurursunuz. \u00d6z g\u00fcc\u00fcn\u00fcz\u00fc qiym\u0259tl\u0259ndirin. Vegetarianl\u0131q v\u0259 veqanl\u0131q \u00e7ox t\u0259hl\u00fck\u0259li v\u0259 bahal\u0131 yoldur. Bu yola d\u0259b xatirin\u0259 ba\u015f vurmay\u0131n\u201d, &#8211; dey\u0259 h\u0259kim qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son ill\u0259r bir \u00e7ox insan\u0131n \u0259td\u0259n imtina etm\u0259sin\u0259 baxmayaraq, vegetarianl\u0131q insan \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarad\u0131r. \u201cForbes\u201d x\u0259b\u0259r verir ki, bu fikri Stiv Cobsun h\u0259kimi, onkoloq Devid Aqus s\u0259sl\u0259ndirib. Onun fikrinc\u0259, m\u00fcasir insan bir gec\u0259 i\u00e7ind\u0259 t\u0259kam\u00fcl\u00fc d\u0259yi\u015f\u0259 bilm\u0259z. \u201c\u018fg\u0259r 2,5 milyon il b\u0259\u015f\u0259riyy\u0259t \u0259t v\u0259 t\u0259r\u0259v\u0259z yeyibs\u0259, onu p\u0259hriz\u0259 oturtsan, bundan yax\u015f\u0131 n\u0259tic\u0259 g\u00f6zl\u0259m\u0259k g\u00fcl\u00fcncd\u00fcr\u201d, &#8211; dey\u0259 h\u0259kim vur\u011fulay\u0131b. \u201cS\u00f6zs\u00fcz ki, veqanlar tam sa\u011flam insan ola bil\u0259rl\u0259r, lakin onlar \u00fc\u00e7\u00fcn balansla\u015fd\u0131r\u0131lm\u0131\u015f qida q\u0259bulunu t\u0259min etm\u0259k olduqca \u00e7\u0259tindir. Nadir hallarda veqanlar do\u011fru qidalan\u0131r. \u018fsas\u0259n, veqanlar karbohidratlarla qidalan\u0131r. Onlar\u0131n rasionunda n\u0259 z\u00fclal, n\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":126944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[7],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464.jpg",620,349,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464.jpg",620,349,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464.jpg",620,349,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464.jpg",620,349,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464.jpg",620,349,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464.jpg",620,349,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/Depositphotos_10728208_l-2015-pic905-895x505-39464.jpg",620,349,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=7\" rel=\"category\">D\u00fcnya<\/a>","rttpg_excerpt":"Son ill\u0259r bir \u00e7ox insan\u0131n \u0259td\u0259n imtina etm\u0259sin\u0259 baxmayaraq, vegetarianl\u0131q insan \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarad\u0131r. \u201cForbes\u201d x\u0259b\u0259r verir ki, bu fikri Stiv Cobsun h\u0259kimi, onkoloq Devid Aqus s\u0259sl\u0259ndirib. Onun fikrinc\u0259, m\u00fcasir insan bir gec\u0259 i\u00e7ind\u0259 t\u0259kam\u00fcl\u00fc d\u0259yi\u015f\u0259 bilm\u0259z. \u201c\u018fg\u0259r 2,5 milyon il b\u0259\u015f\u0259riyy\u0259t \u0259t v\u0259 t\u0259r\u0259v\u0259z yeyibs\u0259, onu p\u0259hriz\u0259 oturtsan, bundan yax\u015f\u0131 n\u0259tic\u0259 g\u00f6zl\u0259m\u0259k g\u00fcl\u00fcncd\u00fcr\u201d, &#8211;&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/126943"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126943"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/126943\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/126944"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}