Yuxular h\u0259yat\u0131m\u0131zda ba\u015f ver\u0259n \u0259n sirli v\u0259 maraql\u0131 hadis\u0259dir. B\u0259z\u0259n qorxulu, b\u0259z\u0259n xo\u015f, b\u0259z\u0259n t\u0259\u0259cc\u00fcbl\u0259ndirici yuxular g\u00f6r\u00fcr\u00fck. Yuxular\u0131n psixologiyas\u0131 insanlar\u0131 h\u0259mi\u015f\u0259 maraqland\u0131r\u0131b.<\/p>\n
H\u0259l\u0259 eram\u0131zdan \u0259vv\u0259l 3100-c\u00fc ild\u0259 Mesopotamiyada h\u00f6kum\u0259t q\u0259rarlar\u0131 g\u00f6r\u00fcl\u0259n yuxular\u0131n m\u0259nalar\u0131na uy\u011fun olaraq q\u0259bul edilirdi. Romada is\u0259 g\u00f6r\u00fcl\u0259n h\u0259r hans\u0131 qeyri-adi bir yuxu \u015f\u0259rh v\u0259 yuxuyozma \u00fc\u00e7\u00fcn senata t\u0259qdim edilirdi. Yuxular Allah\u0131n fikirl\u0259ri, mesajlar\u0131 kimi q\u0259bul edilirdi. D\u00f6y\u00fc\u015f v\u0259 t\u0259dbirl\u0259rd\u0259 m\u00fctl\u0259q yuxu \u015f\u0259rh\u00e7il\u0259ri d\u0259 i\u015ftirak edirdil\u0259r. G\u00fcn\u00fcm\u00fczd\u0259 yuxularla ba\u011fl\u0131 mistik inanclar\u0131n \u0259sass\u0131z oldu\u011fu, yuxunun insan psixologiyas\u0131na aid hadis\u0259 oldu\u011fu s\u00fcbut olunsa da, yen\u0259 d\u0259 yuxular\u0131na m\u0259na axtaran, yozan insanlar vard\u0131r.<\/p>\n
A\u015fa\u011f\u0131da yuxularla ba\u011fl\u0131 maraql\u0131 faktlarla tan\u0131\u015f ola bil\u0259rsiniz:<\/strong><\/p>\n Yuxular\u0131n 90 %-ni el\u0259 ay\u0131lan kimi unuduruq.<\/p>\n Biz yuxunu ad\u0259t\u0259n sakitlik v\u0259 dinclik \u0259lam\u0259ti hesab edirik, \u0259slind\u0259 is\u0259 beyin yuxuda ik\u0259n daha f\u0259al olur.<\/p>\n Ba\u015f\u0131na g\u0259l\u0259c\u0259k hadis\u0259ni eyni, oldu\u011fu kimi qabaqcadan yuxuda g\u00f6rm\u0259k d\u0259 \u00e7ox t\u0259\u0259c\u00fcbl\u0259ndirici hallardan biridir. Bel\u0259 hallardan b\u0259zil\u0259ri:<\/p>\n Abraam Linkoln \u00f6z sui-q\u0259sdi haqq\u0131nda yuxu g\u00f6rm\u00fc\u015fd\u00fc.<\/p>\n 2011-ci ilin sentyabr\u0131nda AB\u015e-da ba\u015f vermi\u015f partlay\u0131\u015fda z\u0259r\u0259r \u00e7\u0259k\u0259nl\u0259rd\u0259n b\u0259zil\u0259ri hadis\u0259ni eyni il\u0259 yuxuda g\u00f6rd\u00fckl\u0259rini bildirmi\u015fdil\u0259r.<\/p>\n Titanik f\u0259lak\u0259tini 19 n\u0259f\u0259r \u0259vv\u0259lc\u0259d\u0259n yuxuda g\u00f6rd\u00fcy\u00fcn\u00fc t\u0259sdiql\u0259mi\u015fdi.<\/p>\n Yuxu zaman\u0131 b\u0259zi k\u0259\u015ffl\u0259r\u0259 imza at\u0131l\u0131b. T\u0259dqiqatlar\u00a0 g\u00f6st\u0259rir ki, bir s\u0131ra b\u00f6y\u00fck inc\u0259s\u0259n\u0259t \u0259s\u0259rl\u0259rinin ideyalar\u0131 da yuxuda ik\u0259n qazan\u0131l\u0131b.<\/p>\n Yuxunun insanda kreativliyi y\u00fcks\u0259ltdiyi, yuxu poz\u011funlu\u011fu olan insanlar\u0131n kreativ bacar\u0131q t\u0259l\u0259b ed\u0259n i\u015fl\u0259rd\u0259 \u00f6z\u00fcn\u00fc do\u011frulda bilm\u0259m\u0259si s\u00fcbut edilmi\u015fdir.<\/p>\n B\u00fct\u00fcn canl\u0131 varl\u0131qlar yuxu g\u00f6r\u00fcrl\u0259r.<\/p>\n Sonradan g\u00f6zl\u0259ri tutulmu\u015f insanlar yuxu g\u00f6r\u0259 bilir. Lakin anadang\u0259lm\u0259 g\u00f6rm\u0259 q\u00fcsurlu do\u011fulmu\u015f insanlar\u0131n yuxular\u0131 dig\u0259r insanlar q\u0259d\u0259r maraql\u0131 v\u0259 s\u0131x olsa da, onlar\u0131n yuxular\u0131nda g\u00f6rm\u0259 duy\u011fusu olmur, dig\u0259r hissiyyat \u00fczvl\u0259ri il\u0259 yuxunu anlay\u0131rlar.<\/p>\n Yuxuda insanlar yaln\u0131z tan\u0131d\u0131qlar\u0131, n\u0259 vaxtsa g\u00f6rd\u00fckl\u0259ri insan simalar\u0131n\u0131 g\u00f6r\u00fcrl\u0259r.<\/p>\n Yuxular ad\u0259t\u0259n m\u0259nfi emosiyalara k\u00f6kl\u0259nmi\u015f olurlar. Yuxu zaman\u0131 b\u00fcruz\u0259 veril\u0259n emosiyalar qorxu, k\u0259d\u0259r v\u0259 q\u0259z\u0259bdir. Xo\u015f hissl\u0259rl\u0259 dolu yuxular az-az g\u00f6r\u00fcl\u00fcr.<\/p>\n Ki\u015fil\u0259rin yuxular\u0131n\u0131n daha \u00e7ox aqressiya il\u0259 dolu oldu\u011fu m\u0259lumdur.<\/p>\n Yay v\u0259 q\u0131\u015f vaxt\u0131na ke\u00e7dikd\u0259n sonra bir ne\u00e7\u0259 g\u00fcn \u0259rzind\u0259 Kanadada yuxu poz\u011funlu\u011funa s\u0259b\u0259bind\u0259n ba\u015f ver\u0259n q\u0259zalar\u0131n say\u0131 art\u0131r.<\/p>\n Yuxusuz qalma\u011f\u0131n rekordu 18 g\u00fcn 21 saat 40 saniy\u0259dir. Bu rekord bir yar\u0131\u015fmada qazan\u0131l\u0131b. Yar\u0131\u015fmaya qat\u0131lan v\u0259 uzun m\u00fcdd\u0259t yuxusuz qalanlar\u0131n \u00e7oxu g\u00f6rm\u0259 poz\u011funlu\u011fu, nitqin \u00e7\u0259tinl\u0259\u015fm\u0259si, yadda\u015f\u0131n v\u0259 diqq\u0259tin itm\u0259si kimi probleml\u0259rl\u0259 qar\u015f\u0131la\u015f\u0131blar.<\/p>\n \u0130nsan\u0131n k\u00fcr\u0259k nahiy\u0259sind\u0259ki oynaqlarla beynin yuxu hiss\u0259si aras\u0131nda \u0259laq\u0259nin olmas\u0131 t\u0259dqiq edilib.<\/p>\n H\u0259r k\u0259sin yuxular\u0131 r\u0259ngli olmur. \u0130nsanlar\u0131n 12 %-i a\u011f-qara yuxular g\u00f6r\u00fcr.<\/p>\n Nubar S\u00fcleymanova,\u00a0<\/strong>\u201c\u0130ki sahil\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Yuxular h\u0259yat\u0131m\u0131zda ba\u015f ver\u0259n \u0259n sirli v\u0259 maraql\u0131 hadis\u0259dir. B\u0259z\u0259n qorxulu, b\u0259z\u0259n xo\u015f, b\u0259z\u0259n t\u0259\u0259cc\u00fcbl\u0259ndirici yuxular g\u00f6r\u00fcr\u00fck. Yuxular\u0131n psixologiyas\u0131 insanlar\u0131 h\u0259mi\u015f\u0259 maraqland\u0131r\u0131b. H\u0259l\u0259 eram\u0131zdan \u0259vv\u0259l 3100-c\u00fc ild\u0259 Mesopotamiyada h\u00f6kum\u0259t q\u0259rarlar\u0131 g\u00f6r\u00fcl\u0259n yuxular\u0131n m\u0259nalar\u0131na uy\u011fun olaraq q\u0259bul edilirdi. Romada is\u0259 g\u00f6r\u00fcl\u0259n h\u0259r hans\u0131 qeyri-adi bir yuxu \u015f\u0259rh v\u0259 yuxuyozma \u00fc\u00e7\u00fcn senata t\u0259qdim edilirdi. Yuxular Allah\u0131n fikirl\u0259ri, mesajlar\u0131 kimi q\u0259bul edilirdi. D\u00f6y\u00fc\u015f v\u0259 t\u0259dbirl\u0259rd\u0259 m\u00fctl\u0259q yuxu \u015f\u0259rh\u00e7il\u0259ri d\u0259 i\u015ftirak edirdil\u0259r. G\u00fcn\u00fcm\u00fczd\u0259 yuxularla ba\u011fl\u0131 mistik inanclar\u0131n \u0259sass\u0131z oldu\u011fu, yuxunun insan psixologiyas\u0131na aid hadis\u0259 oldu\u011fu s\u00fcbut olunsa da, yen\u0259 d\u0259 yuxular\u0131na m\u0259na axtaran, yozan…<\/p>\n","protected":false},"author":2,"featured_media":127190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/27d8d40b158092005727615281111023391.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yuxular h\u0259yat\u0131m\u0131zda ba\u015f ver\u0259n \u0259n sirli v\u0259 maraql\u0131 hadis\u0259dir. B\u0259z\u0259n qorxulu, b\u0259z\u0259n xo\u015f, b\u0259z\u0259n t\u0259\u0259cc\u00fcbl\u0259ndirici yuxular g\u00f6r\u00fcr\u00fck. Yuxular\u0131n psixologiyas\u0131 insanlar\u0131 h\u0259mi\u015f\u0259 maraqland\u0131r\u0131b. H\u0259l\u0259 eram\u0131zdan \u0259vv\u0259l 3100-c\u00fc ild\u0259 Mesopotamiyada h\u00f6kum\u0259t q\u0259rarlar\u0131 g\u00f6r\u00fcl\u0259n yuxular\u0131n m\u0259nalar\u0131na uy\u011fun olaraq q\u0259bul edilirdi. Romada is\u0259 g\u00f6r\u00fcl\u0259n h\u0259r hans\u0131 qeyri-adi bir yuxu \u015f\u0259rh v\u0259 yuxuyozma \u00fc\u00e7\u00fcn senata t\u0259qdim edilirdi. Yuxular Allah\u0131n fikirl\u0259ri,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/127189"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127189"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/127189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/127190"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}