{"id":130825,"date":"2020-02-18T10:08:36","date_gmt":"2020-02-18T07:08:36","guid":{"rendered":"http:\/\/arantv.az\/?p=130825"},"modified":"2020-02-18T10:08:36","modified_gmt":"2020-02-18T07:08:36","slug":"coxlu-%c9%99t-yem%c9%99k-bu-orqani-siradan-cixardir-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=130825","title":{"rendered":"\u00c7oxlu \u0259t yem\u0259k bu orqan\u0131 s\u0131radan \u00e7\u0131xard\u0131r"},"content":{"rendered":"

\u018ft d\u0259mir v\u0259 \u0259v\u0259zolunmaz amin tur\u015fular\u0131n\u0131n \u0259n z\u0259ngin m\u0259nb\u0259yidir.<\/p>\n

\u018ftin istehlak\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib olsa da, bu m\u0259hsulun h\u0259ddind\u0259n art\u0131q q\u0259bulu orqanizm\u0259 xeyird\u0259n \u00e7ox ziyan vurur, b\u0259zi orqan v\u0259 sisteml\u0259rin f\u0259aliyy\u0259tini ciddi \u015f\u0259kild\u0259 pozur.<\/p>\n

ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, AB\u015e aliml\u0259ri \u0259tin \u00e7oxlu miqdarda istehlak\u0131n\u0131n ziyanlar\u0131n\u0131 ara\u015fd\u0131r\u0131b.
\nAmerika kardioloji assosiasiyas\u0131 (American Heart Association) s\u00fcbut edir ki, \u0259tin g\u00fcnd\u0259lik istehlak\u0131 orqanizmd\u0259 trimetilamin N-oksid madd\u0259sinin istehsal\u0131n\u0131 art\u0131r\u0131r ki, bu da \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin v\u0259 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u00fcn riskini art\u0131r\u0131r.<\/p>\n

<\/div>\n

Toyuq v\u0259 bal\u0131\u011f\u0131n istehlak\u0131 zaman\u0131 orqanizmd\u0259 bel\u0259 m\u0259nfi d\u0259yi\u015fiklikl\u0259r ba\u015f vermir.<\/p>\n

Bundan \u0259lav\u0259 \u0259tl\u0259 z\u0259ngin olan rasion b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259tini d\u0259 pozur.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r \u0259tin istehlak\u0131n\u0131 azaltma\u011f\u0131, rasiona daha \u00e7ox meyv\u0259-t\u0259r\u0259v\u0259z, paxlal\u0131lar, s\u00fcd m\u0259hsullar\u0131, tam d\u0259nli bitkil\u0259ri daxil etm\u0259yi \u00e7a\u011f\u0131r\u0131r.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018ft d\u0259mir v\u0259 \u0259v\u0259zolunmaz amin tur\u015fular\u0131n\u0131n \u0259n z\u0259ngin m\u0259nb\u0259yidir. \u018ftin istehlak\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib olsa da, bu m\u0259hsulun h\u0259ddind\u0259n art\u0131q q\u0259bulu orqanizm\u0259 xeyird\u0259n \u00e7ox ziyan vurur, b\u0259zi orqan v\u0259 sisteml\u0259rin f\u0259aliyy\u0259tini ciddi \u015f\u0259kild\u0259 pozur. ARANTV.AZ x\u0259b\u0259r verir ki, AB\u015e aliml\u0259ri \u0259tin \u00e7oxlu miqdarda istehlak\u0131n\u0131n ziyanlar\u0131n\u0131 ara\u015fd\u0131r\u0131b. Amerika kardioloji assosiasiyas\u0131 (American Heart Association) s\u00fcbut edir ki, \u0259tin g\u00fcnd\u0259lik istehlak\u0131 orqanizmd\u0259 trimetilamin N-oksid madd\u0259sinin istehsal\u0131n\u0131 art\u0131r\u0131r ki, bu da \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin v\u0259 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u00fcn riskini art\u0131r\u0131r. Toyuq v\u0259 bal\u0131\u011f\u0131n istehlak\u0131 zaman\u0131 orqanizmd\u0259 bel\u0259 m\u0259nfi d\u0259yi\u015fiklikl\u0259r ba\u015f vermir. Bundan \u0259lav\u0259…<\/p>\n","protected":false},"author":2,"featured_media":130826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/et_yemekleri.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u018ft d\u0259mir v\u0259 \u0259v\u0259zolunmaz amin tur\u015fular\u0131n\u0131n \u0259n z\u0259ngin m\u0259nb\u0259yidir. \u018ftin istehlak\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib olsa da, bu m\u0259hsulun h\u0259ddind\u0259n art\u0131q q\u0259bulu orqanizm\u0259 xeyird\u0259n \u00e7ox ziyan vurur, b\u0259zi orqan v\u0259 sisteml\u0259rin f\u0259aliyy\u0259tini ciddi \u015f\u0259kild\u0259 pozur. ARANTV.AZ x\u0259b\u0259r verir ki, AB\u015e aliml\u0259ri \u0259tin \u00e7oxlu miqdarda istehlak\u0131n\u0131n ziyanlar\u0131n\u0131 ara\u015fd\u0131r\u0131b. Amerika kardioloji assosiasiyas\u0131 (American Heart Association) s\u00fcbut edir…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/130825"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130825"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/130825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/130826"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}