{"id":131305,"date":"2020-02-19T08:25:49","date_gmt":"2020-02-19T05:25:49","guid":{"rendered":"http:\/\/arantv.az\/?p=131305"},"modified":"2020-02-19T08:25:49","modified_gmt":"2020-02-19T05:25:49","slug":"orqanizmd%c9%99-su-catismadigini-gost%c9%99r%c9%99n-9-%c9%99lam%c9%99t-cox-x%c9%99st%c9%99likl%c9%99rin-s%c9%99b%c9%99bi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=131305","title":{"rendered":"Orqanizmd\u0259 su \u00e7at\u0131\u015fmad\u0131\u011f\u0131n\u0131 g\u00f6st\u0259r\u0259n 9 \u0259lam\u0259t \u2013 \u00c7ox x\u0259st\u0259likl\u0259rin s\u0259b\u0259bi"},"content":{"rendered":"<p>Beyin, qan, \u00fcr\u0259k, b\u00f6yr\u0259kl\u0259r, qaraciy\u0259r, neyronlar, sinirl\u0259r, g\u00f6zl\u0259r su il\u0259 f\u0259aliyy\u0259t g\u00f6st\u0259rir, normal funksiyalar\u0131 \u00fc\u00e7\u00fcn \u0259sas komponentl\u0259rd\u0259n biri d\u0259 sudur.<\/p>\n<p>\u018fg\u0259r orqanizm susuzdursa, o zaman b\u00fct\u00fcnl\u00fckd\u0259 b\u0259d\u0259n, beyin, orqanlara neqativ t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p>\u0130nsan yaln\u0131z susuyanda suya ehtiyac\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Lakin bu bel\u0259 deyil.<\/p>\n<div><\/div>\n<p><strong>ARANTV.AZ\u00a0<\/strong>\u00a0medicina.az -a istinad\u0259n x\u0259b\u0259r verir ki,\u00a0 b\u0259d\u0259nd\u0259 su \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan yaranan \u0259lam\u0259t v\u0259 narahatl\u0131qlar\u0131 t\u0259qdim edir.<\/p>\n<p>\u018fg\u0259r bu sadalananlardan \u0259n az\u0131 3-4\u00fc sizd\u0259 varsa, dem\u0259li, d\u0259rman\u0131n\u0131z sudur. Suyu bir q\u0259d\u0259r art\u0131r\u0131n.<\/p>\n<p>1. A\u011f\u0131zda, dild\u0259 quruluq &#8211; \u0259n a\u00e7\u0131q a\u015fkar \u0259lam\u0259tl\u0259rd\u0259n biridir.<\/p>\n<p>2. Quru d\u0259ri, quru sa\u00e7lar &#8211; d\u0259ri b\u0259d\u0259nin \u0259n n\u0259h\u0259ng orqan\u0131d\u0131r. O, suyun \u00e7ox hiss\u0259sini g\u00f6t\u00fcr\u00fcr.<\/p>\n<p>3. Az t\u0259rl\u0259yirsiz \u2013 Ax\u0131r vaxtlar az t\u0259rl\u0259yirsiz, b\u0259d\u0259n s\u0259thind\u0259n az su \u00e7\u0131x\u0131rsa buna sevinm\u0259yin. Dem\u0259li, su az i\u00e7irsiz v\u0259 t\u0259rl\u0259 b\u0259d\u0259nd\u0259ki toksinl\u0259r \u00e7\u0131xm\u0131r, el\u0259 orqanizmd\u0259 qal\u0131r<\/p>\n<p>4. G\u00f6zl\u0259rd\u0259 sanki qum batma, yanma hissi \u2013 q\u0131rm\u0131z\u0131, quru, yor\u011fun, q\u0131zaran, yanan g\u00f6zl\u0259r d\u0259 su \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rir. Susuzluq g\u00f6zl\u0259ri m\u0259hv edir.<\/p>\n<p>5. Oynaqlarda a\u011fr\u0131 \u2013 az su i\u00e7\u0259n insan g\u0259z\u0259nd\u0259 dizl\u0259ri a\u011fr\u0131y\u0131r, \u0259sas\u0259n i\u015f g\u00f6r\u0259nd\u0259, pill\u0259k\u0259n \u00e7\u0131xanda a\u011fr\u0131, sanki q\u0131r\u0131lma hissi, oynaq s\u0259si g\u0259lirs\u0259, dem\u0259li q\u0131\u011f\u0131rdaqlar susuzdur<\/p>\n<p>6. \u018fz\u0259l\u0259 k\u00fctl\u0259sinin azalmas\u0131, ar\u0131qlama \u2013 \u018fz\u0259l\u0259 toxumas\u0131 60% sudan ibar\u0259tdir. \u018fg\u0259r siz normal miqdarda onlara su vermirsizs\u0259, \u0259z\u0259l\u0259 k\u00fctl\u0259si y\u0131\u011fa bilm\u0259y\u0259c\u0259ksiz. Ona g\u00f6r\u0259 idmandan sonra su i\u00e7m\u0259k \u00e7ox vacibdir.<\/p>\n<p>7. Tez-tez x\u0259st\u0259l\u0259nm\u0259k v\u0259 gec b\u0259rpa olmaq \u2013 qrip, virus x\u0259st\u0259likl\u0259rind\u0259 orqanizm toksinl\u0259ri \u00e7\u0131xarmaq \u00fc\u00e7\u00fcn suya ehtiyac duyur. Laz\u0131m olan vaxtda su tapmayan orqanizm viruslarla m\u00fcbariz\u0259 apara bilmir. Su az i\u00e7\u0259n insanlar gec sa\u011fal\u0131r.<\/p>\n<p>8. Yor\u011funluq, hals\u0131zl\u0131q \u2013 Orqanizmd\u0259ki susuzla\u015fma qanda oksigen azl\u0131\u011f\u0131 yarad\u0131r, bel\u0259c\u0259 insan oksigen acl\u0131\u011f\u0131 ya\u015fayaraq, dinc\u0259l\u0259 bilmir, i\u015fl\u0259y\u0259 bilmir, yor\u011fun, enerjisiz olur<\/p>\n<p>9. H\u0259zm probleml\u0259ri \u2013 m\u0259d\u0259 \u015fir\u0259si, ba\u011f\u0131rsaq su il\u0259 \u00e7al\u0131\u015f\u0131r. \u0130nsan\u0131n a\u011f\u0131z bo\u015flu\u011fu daim n\u0259m, sulu olmal\u0131d\u0131r. Orqanizmd\u0259 suyun az olmas\u0131 h\u0259zm prosesl\u0259ri pozulur, q\u0259bizlik yaran\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beyin, qan, \u00fcr\u0259k, b\u00f6yr\u0259kl\u0259r, qaraciy\u0259r, neyronlar, sinirl\u0259r, g\u00f6zl\u0259r su il\u0259 f\u0259aliyy\u0259t g\u00f6st\u0259rir, normal funksiyalar\u0131 \u00fc\u00e7\u00fcn \u0259sas komponentl\u0259rd\u0259n biri d\u0259 sudur. \u018fg\u0259r orqanizm susuzdursa, o zaman b\u00fct\u00fcnl\u00fckd\u0259 b\u0259d\u0259n, beyin, orqanlara neqativ t\u0259sir g\u00f6st\u0259rir. \u0130nsan yaln\u0131z susuyanda suya ehtiyac\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Lakin bu bel\u0259 deyil. ARANTV.AZ\u00a0\u00a0medicina.az -a istinad\u0259n x\u0259b\u0259r verir ki,\u00a0 b\u0259d\u0259nd\u0259 su \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan yaranan \u0259lam\u0259t v\u0259 narahatl\u0131qlar\u0131 t\u0259qdim edir. \u018fg\u0259r bu sadalananlardan \u0259n az\u0131 3-4\u00fc sizd\u0259 varsa, dem\u0259li, d\u0259rman\u0131n\u0131z sudur. Suyu bir q\u0259d\u0259r art\u0131r\u0131n. 1. A\u011f\u0131zda, dild\u0259 quruluq &#8211; \u0259n a\u00e7\u0131q a\u015fkar \u0259lam\u0259tl\u0259rd\u0259n biridir. 2. Quru d\u0259ri, quru sa\u00e7lar &#8211; d\u0259ri&hellip;<\/p>\n","protected":false},"author":2,"featured_media":131306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/su_082.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Beyin, qan, \u00fcr\u0259k, b\u00f6yr\u0259kl\u0259r, qaraciy\u0259r, neyronlar, sinirl\u0259r, g\u00f6zl\u0259r su il\u0259 f\u0259aliyy\u0259t g\u00f6st\u0259rir, normal funksiyalar\u0131 \u00fc\u00e7\u00fcn \u0259sas komponentl\u0259rd\u0259n biri d\u0259 sudur. \u018fg\u0259r orqanizm susuzdursa, o zaman b\u00fct\u00fcnl\u00fckd\u0259 b\u0259d\u0259n, beyin, orqanlara neqativ t\u0259sir g\u00f6st\u0259rir. \u0130nsan yaln\u0131z susuyanda suya ehtiyac\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Lakin bu bel\u0259 deyil. ARANTV.AZ\u00a0\u00a0medicina.az -a istinad\u0259n x\u0259b\u0259r verir ki,\u00a0 b\u0259d\u0259nd\u0259 su \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan yaranan \u0259lam\u0259t v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/131305"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131305"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/131305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/131306"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}