{"id":132287,"date":"2020-02-20T13:48:02","date_gmt":"2020-02-20T10:48:02","guid":{"rendered":"http:\/\/arantv.az\/?p=132287"},"modified":"2020-02-20T13:48:02","modified_gmt":"2020-02-20T10:48:02","slug":"bunlari-caya-%c9%99lav%c9%99-etm%c9%99yin-t%c9%99%c9%99ccubl%c9%99n%c9%99c%c9%99ksiniz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=132287","title":{"rendered":"Bunlar\u0131 \u00e7aya \u0259lav\u0259 etm\u0259yin! T\u018f\u018fCC\u00dcBL\u018fN\u018fC\u018fKS\u0130N\u0130Z!"},"content":{"rendered":"

\u00c7ay\u0131n faydalar\u0131 haqq\u0131nda \u00e7oxlu sayda ara\u015fd\u0131rmalar var.<\/p>\n

\u00c7ay orqanizmi tonusla\u015fd\u0131r\u0131r, qocalma prosesl\u0259rini l\u0259ngidir, damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r, immun sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r, x\u0259r\u00e7\u0259ng\u0259leyhin\u0259 t\u0259sir\u0259 malikdir.<\/p>\n

Ad\u0259t\u0259n, \u00e7ay\u0131n dad\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq v\u0259 ya onu daha da faydal\u0131 etm\u0259k \u00fc\u00e7\u00fcn biz \u00e7aya \u015f\u0259k\u0259r tozu, bal, limon v\u0259 s. \u0259lav\u0259 edirik. Lakin m\u00fct\u0259x\u0259ssisl\u0259r bunu m\u0259nas\u0131z v\u0259 b\u0259z\u0259n h\u0259tta ziyanl\u0131 hesab edir.<\/p>\n

<\/div>\n

M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259 yax\u015f\u0131 \u00e7ay\u0131n dad\u0131ndan z\u00f6vq almaq v\u0259 \u00e7ay\u0131n faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n faydalanmaq \u00fc\u00e7\u00fcn onu t\u0259z\u0259 halda v\u0259 he\u00e7 n\u0259 \u0259lav\u0259 etm\u0259d\u0259n i\u00e7m\u0259k laz\u0131md\u0131r.<\/p>\n

\u00c7ay v\u0259 \u015f\u0259k\u0259r tozu<\/strong><\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259rin fikirin\u0259 g\u00f6r\u0259 bu \u00e7ay\u0131n dad\u0131n\u0131 pisl\u0259\u015fdirir v\u0259 h\u0259m\u00e7inin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini azald\u0131r. Bel\u0259 ki, ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, \u015f\u0259k\u0259r tozu \u00e7ay\u0131n x\u0259r\u00e7\u0259ng\u0259leyhin\u0259 t\u0259sirini azald\u0131r.<\/p>\n

\u00c7ay v\u0259 bal<\/strong><\/p>\n

Bal \u00e7ox faydal\u0131 v\u0259 m\u00fcalic\u0259vi m\u0259hsuldur. Lakin isti \u00e7ayda h\u0259ll olunmu\u015f bal orqanizm\u0259 n\u0259inki xeyir g\u0259tirm\u0259z, h\u0259tta m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, ziyan vura bil\u0259r. Bal\u0131n t\u0259rkibind\u0259 olan bir \u00e7ox xeyirli madd\u0259l\u0259r (fitonsidl\u0259r, flavonoidl\u0259r, vitaminl\u0259r v\u0259 s.) isti \u00e7ayda par\u00e7alan\u0131r.<\/p>\n

Bu s\u0259b\u0259bd\u0259n baldan fayda almaq \u00fc\u00e7\u00fcn onu il\u0131q suda h\u0259ll edin.<\/p>\n

\u00c7ay v\u0259 limon<\/strong><\/p>\n

\u0130nsanlar\u0131n \u0259ks\u0259riyy\u0259ti bel\u0259 fikirl\u0259\u015fir ki, limonu \u00e7aya \u0259lav\u0259 em\u0259kl\u0259 \u00e7ay\u0131n faydas\u0131 art\u0131r. Lakin bu bel\u0259 deyil.<\/p>\n

Limonun \u0259sas faydas\u0131 ondan ibar\u0259tdir ki, limon C vitamini il\u0259 z\u0259ngindir. Lakin, C vitamini y\u00fcks\u0259k temperaturun t\u0259sirind\u0259n da\u011f\u0131l\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7ay\u0131n faydalar\u0131 haqq\u0131nda \u00e7oxlu sayda ara\u015fd\u0131rmalar var. \u00c7ay orqanizmi tonusla\u015fd\u0131r\u0131r, qocalma prosesl\u0259rini l\u0259ngidir, damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r, immun sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r, x\u0259r\u00e7\u0259ng\u0259leyhin\u0259 t\u0259sir\u0259 malikdir. Ad\u0259t\u0259n, \u00e7ay\u0131n dad\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq v\u0259 ya onu daha da faydal\u0131 etm\u0259k \u00fc\u00e7\u00fcn biz \u00e7aya \u015f\u0259k\u0259r tozu, bal, limon v\u0259 s. \u0259lav\u0259 edirik. Lakin m\u00fct\u0259x\u0259ssisl\u0259r bunu m\u0259nas\u0131z v\u0259 b\u0259z\u0259n h\u0259tta ziyanl\u0131 hesab edir. M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259 yax\u015f\u0131 \u00e7ay\u0131n dad\u0131ndan z\u00f6vq almaq v\u0259 \u00e7ay\u0131n faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n faydalanmaq \u00fc\u00e7\u00fcn onu t\u0259z\u0259 halda v\u0259 he\u00e7 n\u0259 \u0259lav\u0259 etm\u0259d\u0259n i\u00e7m\u0259k laz\u0131md\u0131r. \u00c7ay v\u0259 \u015f\u0259k\u0259r tozu M\u00fct\u0259x\u0259ssisl\u0259rin fikirin\u0259 g\u00f6r\u0259 bu…<\/p>\n","protected":false},"author":2,"featured_media":132288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/cay_76.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00c7ay\u0131n faydalar\u0131 haqq\u0131nda \u00e7oxlu sayda ara\u015fd\u0131rmalar var. \u00c7ay orqanizmi tonusla\u015fd\u0131r\u0131r, qocalma prosesl\u0259rini l\u0259ngidir, damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r, immun sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r, x\u0259r\u00e7\u0259ng\u0259leyhin\u0259 t\u0259sir\u0259 malikdir. Ad\u0259t\u0259n, \u00e7ay\u0131n dad\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq v\u0259 ya onu daha da faydal\u0131 etm\u0259k \u00fc\u00e7\u00fcn biz \u00e7aya \u015f\u0259k\u0259r tozu, bal, limon v\u0259 s. \u0259lav\u0259 edirik. Lakin m\u00fct\u0259x\u0259ssisl\u0259r bunu m\u0259nas\u0131z v\u0259 b\u0259z\u0259n h\u0259tta…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/132287"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132287"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/132287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/132288"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=132287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=132287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}