{"id":132646,"date":"2020-02-21T08:49:24","date_gmt":"2020-02-21T05:49:24","guid":{"rendered":"http:\/\/arantv.az\/?p=132646"},"modified":"2020-02-21T08:49:24","modified_gmt":"2020-02-21T05:49:24","slug":"fastfood-depresiyaya-s%c9%99b%c9%99b-olur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=132646","title":{"rendered":"Fastfood depresiyaya s\u0259b\u0259b olur"},"content":{"rendered":"<p><strong>ARANTV.AZ<\/strong>\u00a0 x\u0259b\u0259r verir ki, fastfood v\u0259 dig\u0259r sa\u011flam olmayan qidalarla qidalanmaq depressiyaya s\u0259b\u0259b olur.<\/p>\n<p>Bu \u0130spaniya, Britaniya v\u0259 Avstraliya aliml\u0259rinin birg\u0259 ara\u015fd\u0131rmas\u0131 n\u0259tic\u0259sind\u0259 m\u00fc\u0259yy\u0259n edilib. \u018fn xeyirli v\u0259 eyni zamanda psixi sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 olan p\u0259hriz is\u0259 bal\u0131q, t\u0259r\u0259v\u0259z, meyv\u0259 v\u0259 f\u0131nd\u0131\u011f\u0131n daxil oldu\u011fu p\u0259hriz hesab edilib.<\/p>\n<p>Aliml\u0259r depressiya il\u0259 qidalanma rasionunun \u0259laq\u0259sin\u0259 h\u0259sr edilmi\u015f 41 elmi i\u015f \u00fcz\u0259rind\u0259 ara\u015fd\u0131rma apar\u0131blar. M\u00fc\u0259yy\u0259n edilib ki, qidalanma insan\u0131n psixi v\u0259ziyy\u0259tin\u0259 t\u0259sir edir.<\/p>\n<div><\/div>\n<p>T\u0259rkibind\u0259 ya\u011f v\u0259 \u015f\u0259k\u0259r olan yar\u0131mfabrikatlar t\u0259kc\u0259 m\u0259d\u0259d\u0259 deyil, eyni zamanda b\u00fct\u00fcn orqanizmd\u0259 xroniki iltihabla\u015fma prosesinin yaranmas\u0131na s\u0259b\u0259b olur. Fastfood siqaret \u00e7\u0259km\u0259, fiziki h\u0259r\u0259k\u0259tin olmamas\u0131, piyl\u0259nm\u0259 v\u0259 \u00e7irkli \u0259traf m\u00fchit q\u0259d\u0259r t\u0259hl\u00fck\u0259li hesab edilir.<\/p>\n<p>\u0130ltihabla\u015fma \u00f6z n\u00f6vb\u0259sind\u0259 insan\u0131n psixiki v\u0259ziyy\u0259tin\u0259 d\u0259 t\u0259sir ed\u0259 bilir. \u0130ltihabla\u015fma molekullar\u0131 beyin\u0259 d\u00fc\u015f\u00fcr v\u0259 insan\u0131n \u0259hval\u0131n\u0131 t\u0259nziml\u0259y\u0259n neyromediatorlar\u0131n i\u015f prinsipini pozur.<\/p>\n<p>&#8220;Ba\u011f\u0131rsa\u011f\u0131n kimyas\u0131 beynin kimyas\u0131na b\u0259nz\u0259yir. Buna g\u00f6r\u0259 d\u0259, ba\u011f\u0131rsa\u011fa t\u0259sir ed\u0259n h\u0259r \u015fey beyin\u0259 d\u0259 t\u0259sir edir&#8221; \u2014 dey\u0259 doktor Kosmo Hollstrom deyib.Sputnik Az\u0259rbaycan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, fastfood v\u0259 dig\u0259r sa\u011flam olmayan qidalarla qidalanmaq depressiyaya s\u0259b\u0259b olur. Bu \u0130spaniya, Britaniya v\u0259 Avstraliya aliml\u0259rinin birg\u0259 ara\u015fd\u0131rmas\u0131 n\u0259tic\u0259sind\u0259 m\u00fc\u0259yy\u0259n edilib. \u018fn xeyirli v\u0259 eyni zamanda psixi sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 olan p\u0259hriz is\u0259 bal\u0131q, t\u0259r\u0259v\u0259z, meyv\u0259 v\u0259 f\u0131nd\u0131\u011f\u0131n daxil oldu\u011fu p\u0259hriz hesab edilib. Aliml\u0259r depressiya il\u0259 qidalanma rasionunun \u0259laq\u0259sin\u0259 h\u0259sr edilmi\u015f 41 elmi i\u015f \u00fcz\u0259rind\u0259 ara\u015fd\u0131rma apar\u0131blar. M\u00fc\u0259yy\u0259n edilib ki, qidalanma insan\u0131n psixi v\u0259ziyy\u0259tin\u0259 t\u0259sir edir. T\u0259rkibind\u0259 ya\u011f v\u0259 \u015f\u0259k\u0259r olan yar\u0131mfabrikatlar t\u0259kc\u0259 m\u0259d\u0259d\u0259 deyil, eyni zamanda b\u00fct\u00fcn orqanizmd\u0259 xroniki iltihabla\u015fma prosesinin yaranmas\u0131na s\u0259b\u0259b olur. Fastfood&hellip;<\/p>\n","protected":false},"author":2,"featured_media":132647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/fast_fud_1.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, fastfood v\u0259 dig\u0259r sa\u011flam olmayan qidalarla qidalanmaq depressiyaya s\u0259b\u0259b olur. Bu \u0130spaniya, Britaniya v\u0259 Avstraliya aliml\u0259rinin birg\u0259 ara\u015fd\u0131rmas\u0131 n\u0259tic\u0259sind\u0259 m\u00fc\u0259yy\u0259n edilib. \u018fn xeyirli v\u0259 eyni zamanda psixi sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 olan p\u0259hriz is\u0259 bal\u0131q, t\u0259r\u0259v\u0259z, meyv\u0259 v\u0259 f\u0131nd\u0131\u011f\u0131n daxil oldu\u011fu p\u0259hriz hesab edilib. Aliml\u0259r depressiya il\u0259 qidalanma rasionunun \u0259laq\u0259sin\u0259 h\u0259sr edilmi\u015f&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/132646"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132646"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/132646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/132647"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=132646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=132646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}