{"id":136410,"date":"2020-02-29T14:45:15","date_gmt":"2020-02-29T11:45:15","guid":{"rendered":"http:\/\/arantv.az\/?p=136410"},"modified":"2020-02-29T14:45:15","modified_gmt":"2020-02-29T11:45:15","slug":"yaslanmanin-qarsisini-alan-5-v%c9%99rdis","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=136410","title":{"rendered":"Ya\u015flanman\u0131n qar\u015f\u0131s\u0131n\u0131 alan 5 v\u0259rdi\u015f"},"content":{"rendered":"<p><strong>ARANTV.AZ<\/strong> Ax\u015fam.az-a istinad\u0259n x\u0259b\u0259r verir ki, rusiyal\u0131 dietoloq Yelena Kalen ya\u015flanman\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn 5 \u0259sas v\u0259rdi\u015fi xan\u0131mlar\u0131n diqq\u0259tin\u0259 \u00e7atd\u0131r\u0131r.<\/p>\n<p><strong>1. Qidalanmaya diqq\u0259t yetirin<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2020-02\/194357_bne7nroyhk.jpg\" alt=\"\" border=\"0\" hspace=\"0\" \/><\/p>\n<p><strong>2. Yuxudan doyun v\u0259 7 saatdan az yatmay\u0131n<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2020-02\/194358_sk6tz53ie0.jpg\" alt=\"\" border=\"0\" hspace=\"0\" \/><\/p>\n<p><strong>3. D\u0259rinizi g\u00fcnd\u0259lik t\u0259mizl\u0259yin<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2020-02\/194359_eqywbtb1ax.jpg\" alt=\"\" border=\"0\" hspace=\"0\" \/><\/p>\n<div><ins id=\"adsGardenCloud0158297664671026\" class=\"adsGardenCloud0158297664671026\" data-ad-client=\"1\" data-ad-slot=\"3420\" data-adsgarden-seen=\"true\" data-adsgarden-status=\"done\"><\/p>\n<div class=\"inpage\">\n<div class=\"inpage-wrap\">\n<div class=\"inpage-top\">\n<div class=\"adsg-logo\">\n<p><strong>4. H\u00fcceyr\u0259 yenil\u0259m\u0259sini stimulla\u015fd\u0131r\u0131n &#8211; Pilinq edin<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2020-02\/194360_2ji7lh2xdk.jpg\" alt=\"\" border=\"0\" hspace=\"0\" \/><\/p>\n<p><strong>5. Ekoloji t\u0259miz v\u0259 t\u0259bii maskalara m\u0259hdudiyy\u0259t qoymay\u0131n<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2020-02\/194361_6bnh19rmi7.jpg\" alt=\"\" border=\"0\" hspace=\"0\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/ins><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>ARANTV.AZ Ax\u015fam.az-a istinad\u0259n x\u0259b\u0259r verir ki, rusiyal\u0131 dietoloq Yelena Kalen ya\u015flanman\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn 5 \u0259sas v\u0259rdi\u015fi xan\u0131mlar\u0131n diqq\u0259tin\u0259 \u00e7atd\u0131r\u0131r. 1. Qidalanmaya diqq\u0259t yetirin 2. Yuxudan doyun v\u0259 7 saatdan az yatmay\u0131n 3. D\u0259rinizi g\u00fcnd\u0259lik t\u0259mizl\u0259yin 4. H\u00fcceyr\u0259 yenil\u0259m\u0259sini stimulla\u015fd\u0131r\u0131n &#8211; Pilinq edin 5. Ekoloji t\u0259miz v\u0259 t\u0259bii maskalara m\u0259hdudiyy\u0259t qoymay\u0131n<\/p>\n","protected":false},"author":2,"featured_media":136411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/02\/829970.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"ARANTV.AZ Ax\u015fam.az-a istinad\u0259n x\u0259b\u0259r verir ki, rusiyal\u0131 dietoloq Yelena Kalen ya\u015flanman\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn 5 \u0259sas v\u0259rdi\u015fi xan\u0131mlar\u0131n diqq\u0259tin\u0259 \u00e7atd\u0131r\u0131r. 1. Qidalanmaya diqq\u0259t yetirin 2. Yuxudan doyun v\u0259 7 saatdan az yatmay\u0131n 3. D\u0259rinizi g\u00fcnd\u0259lik t\u0259mizl\u0259yin 4. H\u00fcceyr\u0259 yenil\u0259m\u0259sini stimulla\u015fd\u0131r\u0131n &#8211; Pilinq edin 5. Ekoloji t\u0259miz v\u0259 t\u0259bii maskalara m\u0259hdudiyy\u0259t qoymay\u0131n","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/136410"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136410"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/136410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/136411"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}