Yaz g\u0259lir, yazda \u00fcz\u00fcm a\u011faclar\u0131 budan\u0131l\u0131r, fikir vermisinizs\u0259 k\u0259sik yerl\u0259rind\u0259n su t\u00f6k\u00fclm\u0259y\u0259 ba\u015flay\u0131r.<\/p>\n
Bu su adi su deyil, bu suyun t\u0259rkibind\u0259 vitaminl\u0259r, minerallar v\u0259 fermentl\u0259r vard\u0131r ki, faydalar\u0131 haqq\u0131nda yaz\u0131ram.<\/p>\n
\u00dcz\u00fcm k\u0259sildikd\u0259n sonra su axan n\u00f6qt\u0259l\u0259rin alt\u0131na qab qoyun, bu suyu toplay\u0131b soyuducuda saxlay\u0131n v\u0259 s\u0259h\u0259r ac qar\u0131na yar\u0131m st\u0259kan bu sudan i\u00e7m\u0259k b\u00f6yr\u0259k v\u0259 \u00f6d da\u015flar\u0131n\u0131 \u0259ridir. Sonra bu su il\u0259 g\u00fcnd\u0259 30-40 qram aras\u0131 olmaq \u015f\u0259rtil\u0259 sa\u00e7 dibl\u0259rini islad\u0131n, sa\u00e7lar\u0131n gurla\u015fmas\u0131na, qa\u015f\u0131nma v\u0259 k\u0259p\u0259kl\u0259nm\u0259nin aradan qalxmas\u0131na, sa\u00e7 t\u00f6k\u00fclm\u0259nin dayanmas\u0131na s\u0259b\u0259b olacaqd\u0131r.<\/p>\n
Bu sudan g\u00f6z\u0259 damc\u0131ladanda g\u00f6z qa\u015f\u0131nmalar\u0131, ac\u0131\u015fmalar\u0131 v\u0259 g\u00f6zd\u0259ki q\u0131zarmalar aradan qalx\u0131r. Bundan ba\u015fqa t\u0259z\u0259 yarpaqlayan \u00fcz\u00fcm yarpaqlar\u0131 y\u0131\u011f\u0131laraq \u0259zilir, oynaq \u00fcz\u0259rin\u0259 qoyulub ba\u011flan\u0131l\u0131r. N\u0259tic\u0259d\u0259 oynaq a\u011fr\u0131lar\u0131n\u0131 g\u00f6t\u00fcr\u00fcr, oynaq duzla\u015fmalar\u0131nda olduqca faydal\u0131 t\u0259sir g\u00f6st\u0259rir.<\/p>\n
\u018fg\u0259r sa\u00e7lar\u0131n\u0131za qulluq \u00fc\u00e7\u00fcn yet\u0259rinc\u0259 \u00fcz\u00fcm suyu toplaya bilm\u0259misinizs\u0259 onda bel\u0259 edin, t\u0259z\u0259 \u00fcz\u00fcm yarpaqlar\u0131 v\u0259 ya zo\u011flar\u0131 toplay\u0131b 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 1 st\u0259kan suda 20 d\u0259q d\u0259ml\u0259yib s\u00fcz\u00fcn, g\u00fcnd\u0259 bir d\u0259f\u0259 sa\u00e7lar\u0131 yaxalay\u0131n.<\/p>\n
Bundan ba\u015fqa yeti\u015fm\u0259mi\u015f \u00fcz\u00fcm meyv\u0259si abqora adlan\u0131r. Abqoran\u0131 y\u0131\u011f\u0131n, \u015fir\u0259\u00e7\u0259k\u0259nd\u0259n ke\u00e7irib \u015f\u00fc\u015f\u0259 butulkalara y\u0131\u011f\u0131n. Bu \u015fir\u0259 \u015f\u0259k\u0259r x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Bel\u0259 ki, yem\u0259kd\u0259n yar\u0131m saat \u0259vv\u0259l 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 bu \u015fir\u0259ni 1 st\u0259kan suya qar\u0131\u015fd\u0131r\u0131b i\u00e7il\u0259rs\u0259 adamda \u015f\u0259k\u0259r s\u0259viyy\u0259si y\u00fcks\u0259lm\u0259z.<\/p>\n
Fizulihuseynov.com<\/p>\n","protected":false},"excerpt":{"rendered":"
Yaz g\u0259lir, yazda \u00fcz\u00fcm a\u011faclar\u0131 budan\u0131l\u0131r, fikir vermisinizs\u0259 k\u0259sik yerl\u0259rind\u0259n su t\u00f6k\u00fclm\u0259y\u0259 ba\u015flay\u0131r. Bu su adi su deyil, bu suyun t\u0259rkibind\u0259 vitaminl\u0259r, minerallar v\u0259 fermentl\u0259r vard\u0131r ki, faydalar\u0131 haqq\u0131nda yaz\u0131ram. \u00dcz\u00fcm k\u0259sildikd\u0259n sonra su axan n\u00f6qt\u0259l\u0259rin alt\u0131na qab qoyun, bu suyu toplay\u0131b soyuducuda saxlay\u0131n v\u0259 s\u0259h\u0259r ac qar\u0131na yar\u0131m st\u0259kan bu sudan i\u00e7m\u0259k b\u00f6yr\u0259k v\u0259 \u00f6d da\u015flar\u0131n\u0131 \u0259ridir. Sonra bu su il\u0259 g\u00fcnd\u0259 30-40 qram aras\u0131 olmaq \u015f\u0259rtil\u0259 sa\u00e7 dibl\u0259rini islad\u0131n, sa\u00e7lar\u0131n gurla\u015fmas\u0131na, qa\u015f\u0131nma v\u0259 k\u0259p\u0259kl\u0259nm\u0259nin aradan qalxmas\u0131na, sa\u00e7 t\u00f6k\u00fclm\u0259nin dayanmas\u0131na s\u0259b\u0259b olacaqd\u0131r. Bu sudan g\u00f6z\u0259 damc\u0131ladanda g\u00f6z qa\u015f\u0131nmalar\u0131, ac\u0131\u015fmalar\u0131…<\/p>\n","protected":false},"author":2,"featured_media":137577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/loza.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yaz g\u0259lir, yazda \u00fcz\u00fcm a\u011faclar\u0131 budan\u0131l\u0131r, fikir vermisinizs\u0259 k\u0259sik yerl\u0259rind\u0259n su t\u00f6k\u00fclm\u0259y\u0259 ba\u015flay\u0131r. Bu su adi su deyil, bu suyun t\u0259rkibind\u0259 vitaminl\u0259r, minerallar v\u0259 fermentl\u0259r vard\u0131r ki, faydalar\u0131 haqq\u0131nda yaz\u0131ram. \u00dcz\u00fcm k\u0259sildikd\u0259n sonra su axan n\u00f6qt\u0259l\u0259rin alt\u0131na qab qoyun, bu suyu toplay\u0131b soyuducuda saxlay\u0131n v\u0259 s\u0259h\u0259r ac qar\u0131na yar\u0131m st\u0259kan bu sudan i\u00e7m\u0259k b\u00f6yr\u0259k v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/137576"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137576"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/137576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/137577"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}