G\u00fcnd\u0259lik h\u0259yat\u0131m\u0131z\u0131n, qida rasionumuzun ayr\u0131lmaz hiss\u0259sini t\u0259\u015fkil ed\u0259n \u201cfast food\u201d- \u201cs\u00fcr\u0259tli yem\u0259k\u201dl\u0259rin art\u0131q \u00e7\u0259ki v\u0259 obezitey\u0259 s\u0259b\u0259b oldu\u011funu y\u0259qin ki, \u00e7oxunuz bilirsiniz.<\/p>\n
Son ill\u0259rd\u0259 apar\u0131lan t\u0259dqiqatlar is\u0259 g\u00f6st\u0259rir ki, h\u0259ft\u0259d\u0259 4 d\u0259f\u0259 v\u0259 daha art\u0131q \u201cfast food\u201d yem\u0259kl\u0259ri q\u0259bul ed\u0259n qad\u0131nlarda sonsuzluq hallar\u0131 daha \u00e7ox rast g\u0259linir.<\/p>\n
Eyni zamanda, ki\u015fil\u0259r aras\u0131nda da \u201cfast food\u201d yem\u0259kl\u0259rin sonsuzlu\u011fa s\u0259b\u0259b olmas\u0131 m\u00fc\u0259yy\u0259n edilmi\u015fdir.<\/p>\n
\u018flav\u0259 olaraq onu da qeyd ed\u0259k ki, Amerika v\u0259 Kanada aliml\u0259rinin fikrinc\u0259, tez-tez \u201cfast food\u201d kimi qidalar\u0131n q\u0259bulu ki\u00e7ik ya\u015fl\u0131 u\u015faqlarda asma x\u0259st\u0259liyin\u0259 qar\u015f\u0131 m\u00fcdafi\u0259 yaratmaq qabiliyy\u0259tin\u0259 malik olan ana s\u00fcd\u00fcn\u00fcn bu effektini s\u0131f\u0131ra endirir. Ara\u015fd\u0131rmalarda i\u015ftirak ed\u0259n doktor Deborah Clegg qeyd edib ki, bu yem\u0259kl\u0259rd\u0259ki ya\u011flar m\u0259d\u0259y\u0259 \u00e7atmazdan \u00f6nc\u0259 beyind\u0259 acl\u0131q v\u0259 toxluq hissi yaradan n\u00f6qt\u0259ni neytralla\u015fd\u0131r\u0131r, y\u0259ni yeyil\u0259n yem\u0259k toxluq hissi yaratm\u0131r. H\u0259m\u00e7inin Amerikan\u0131n \u201cForbes\u201d jurnal\u0131 194 \u00f6lk\u0259 aras\u0131nda art\u0131q \u00e7\u0259kilil\u0259ri ara\u015fd\u0131rark\u0259n Az\u0259rbaycan \u0259halisinin t\u0259qrib\u0259n 57%-d\u0259n \u00e7oxunda \u00e7\u0259kinin normadan art\u0131q oldu\u011funu m\u00fc\u0259yy\u0259n edib. Ekspertl\u0259rin fikrinc\u0259 buna s\u0259b\u0259b az fiziki h\u0259r\u0259k\u0259t v\u0259 stresli i\u015fl\u0259 yana\u015f\u0131, h\u0259m d\u0259 \u201cfast food\u201dlar imi\u015f. Britaniyal\u0131 h\u0259kiml\u0259r is\u0259 \u00e7ips, hamburger v\u0259 coca cola`n\u0131n t\u0259rkibind\u0259 olan ya\u011f v\u0259 \u015f\u0259k\u0259r q\u0259bulunun narkotik as\u0131l\u0131l\u0131\u011f\u0131na ox\u015far as\u0131l\u0131l\u0131q t\u00f6r\u0259tdiyini s\u00fcbut etdil\u0259r. Aliml\u0259rin fikrinc\u0259 \u201cfast food\u201d yem\u0259kl\u0259rinin ham\u0131s\u0131 insan orqanizmind\u0259 kimy\u0259vi prosesl\u0259rin gedi\u015fini t\u0259xmin\u0259n heroind\u0259n istifad\u0259 ed\u0259n narkomanlardak\u0131 kimi pozur. H\u0259m d\u0259 doyma hissimizi t\u0259nziml\u0259y\u0259n hormonun ifraz\u0131nda disbalans yarad\u0131r. Ona g\u00f6r\u0259 d\u0259 \u201ctez yem\u0259k\u201d y\u0259ni \u201cfast food\u201d yerl\u0259rinin m\u00fc\u015ft\u0259ril\u0259ri daimi acl\u0131q hissi ke\u00e7irirl\u0259r.<\/p>\n
Uzun s\u00f6z\u00fcn q\u0131sas\u0131, analar\u0131m\u0131z\u0131n sevgi il\u0259 bi\u015firdiyi o dadl\u0131, t\u0259miz v\u0259 sa\u011fl\u0131ql\u0131 yem\u0259kl\u0259rin yerini he\u00e7 bir xarici m\u0259tb\u0259xin yem\u0259kl\u0259ri \u0259v\u0259z ed\u0259 bilm\u0259z.<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcnd\u0259lik h\u0259yat\u0131m\u0131z\u0131n, qida rasionumuzun ayr\u0131lmaz hiss\u0259sini t\u0259\u015fkil ed\u0259n \u201cfast food\u201d- \u201cs\u00fcr\u0259tli yem\u0259k\u201dl\u0259rin art\u0131q \u00e7\u0259ki v\u0259 obezitey\u0259 s\u0259b\u0259b oldu\u011funu y\u0259qin ki, \u00e7oxunuz bilirsiniz. Son ill\u0259rd\u0259 apar\u0131lan t\u0259dqiqatlar is\u0259 g\u00f6st\u0259rir ki, h\u0259ft\u0259d\u0259 4 d\u0259f\u0259 v\u0259 daha art\u0131q \u201cfast food\u201d yem\u0259kl\u0259ri q\u0259bul ed\u0259n qad\u0131nlarda sonsuzluq hallar\u0131 daha \u00e7ox rast g\u0259linir. Eyni zamanda, ki\u015fil\u0259r aras\u0131nda da \u201cfast food\u201d yem\u0259kl\u0259rin sonsuzlu\u011fa s\u0259b\u0259b olmas\u0131 m\u00fc\u0259yy\u0259n edilmi\u015fdir. \u018flav\u0259 olaraq onu da qeyd ed\u0259k ki, Amerika v\u0259 Kanada aliml\u0259rinin fikrinc\u0259, tez-tez \u201cfast food\u201d kimi qidalar\u0131n q\u0259bulu ki\u00e7ik ya\u015fl\u0131 u\u015faqlarda asma x\u0259st\u0259liyin\u0259 qar\u015f\u0131 m\u00fcdafi\u0259 yaratmaq qabiliyy\u0259tin\u0259 malik olan ana…<\/p>\n","protected":false},"author":2,"featured_media":137629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/a600bd17158316636243304253910204904.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"G\u00fcnd\u0259lik h\u0259yat\u0131m\u0131z\u0131n, qida rasionumuzun ayr\u0131lmaz hiss\u0259sini t\u0259\u015fkil ed\u0259n \u201cfast food\u201d- \u201cs\u00fcr\u0259tli yem\u0259k\u201dl\u0259rin art\u0131q \u00e7\u0259ki v\u0259 obezitey\u0259 s\u0259b\u0259b oldu\u011funu y\u0259qin ki, \u00e7oxunuz bilirsiniz. Son ill\u0259rd\u0259 apar\u0131lan t\u0259dqiqatlar is\u0259 g\u00f6st\u0259rir ki, h\u0259ft\u0259d\u0259 4 d\u0259f\u0259 v\u0259 daha art\u0131q \u201cfast food\u201d yem\u0259kl\u0259ri q\u0259bul ed\u0259n qad\u0131nlarda sonsuzluq hallar\u0131 daha \u00e7ox rast g\u0259linir. Eyni zamanda, ki\u015fil\u0259r aras\u0131nda da \u201cfast food\u201d yem\u0259kl\u0259rin…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/137628"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137628"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/137628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/137629"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}