{"id":137895,"date":"2020-03-04T11:35:52","date_gmt":"2020-03-04T08:35:52","guid":{"rendered":"http:\/\/arantv.az\/?p=137895"},"modified":"2020-03-04T11:35:52","modified_gmt":"2020-03-04T08:35:52","slug":"uzunomurlul%c9%99rin-m%c9%99hsulu-yeyin-ki-cox-yasayasiniz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=137895","title":{"rendered":"Uzun\u00f6m\u00fcrl\u00fcl\u0259rin m\u0259hsulu. Yeyin ki, \u00e7ox ya\u015fayas\u0131n\u0131z!"},"content":{"rendered":"

Vermont Universiteti (AB\u015e) aliml\u0259ri s\u00fcbut edirl\u0259r ki, ac\u0131 bib\u0259r (\u00e7ili) bir \u00e7ox x\u0259st\u0259likl\u0259rin riskini azald\u0131r.<\/p>\n

Aliml\u0259r ac\u0131 bib\u0259ri “uzun\u00f6m\u00fcrl\u00fcl\u0259rin m\u0259hsulu” adland\u0131r\u0131blar.<\/p>\n

ARANTV.AZ\u00a0<\/b> x\u0259b\u0259r verir ki, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri PloS ONE jurnal\u0131nda d\u0259rc olunub.<\/p>\n

<\/div>\n

M\u00fct\u0259x\u0259ssisl\u0259r uzun m\u00fcdd\u0259t \u0259rzind\u0259 bir qrup insan\u0131n rasionuna n\u0259zar\u0259t edirdi. N\u0259tic\u0259d\u0259 m\u0259lum olub ki, qidalanmas\u0131nda ac\u0131 bib\u0259r v\u0259 dig\u0259r \u0259dviyyatlar olan insanlar\u0131n sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259ri daha y\u00fcks\u0259k idi. Aliml\u0259r s\u00fcbut edir ki, ac\u0131 bib\u0259ri istehlak ed\u0259n insanlar\u0131n m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259 \u00f6l\u00fcm riski 36% azal\u0131r.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bl\u0259ri \u00e7oxdur. \u018fdviyyatlar v\u0259 o c\u00fcml\u0259d\u0259n ac\u0131 bib\u0259r metabolizmi s\u00fcr\u0259tl\u0259ndirir, immun sisteminin f\u0259aliyy\u0259tini stimulla\u015fd\u0131r\u0131r, s\u0259rb\u0259st radikallar\u0131n orqanizm\u0259 olan t\u0259sirini v\u0259 iltihab\u0131 azald\u0131r. B\u00fct\u00fcn bunlar is\u0259 sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 xroniki x\u0259st\u0259likl\u0259rin riskini azald\u0131r.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Vermont Universiteti (AB\u015e) aliml\u0259ri s\u00fcbut edirl\u0259r ki, ac\u0131 bib\u0259r (\u00e7ili) bir \u00e7ox x\u0259st\u0259likl\u0259rin riskini azald\u0131r. Aliml\u0259r ac\u0131 bib\u0259ri “uzun\u00f6m\u00fcrl\u00fcl\u0259rin m\u0259hsulu” adland\u0131r\u0131blar. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri PloS ONE jurnal\u0131nda d\u0259rc olunub. M\u00fct\u0259x\u0259ssisl\u0259r uzun m\u00fcdd\u0259t \u0259rzind\u0259 bir qrup insan\u0131n rasionuna n\u0259zar\u0259t edirdi. N\u0259tic\u0259d\u0259 m\u0259lum olub ki, qidalanmas\u0131nda ac\u0131 bib\u0259r v\u0259 dig\u0259r \u0259dviyyatlar olan insanlar\u0131n sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259ri daha y\u00fcks\u0259k idi. Aliml\u0259r s\u00fcbut edir ki, ac\u0131 bib\u0259ri istehlak ed\u0259n insanlar\u0131n m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259 \u00f6l\u00fcm riski 36% azal\u0131r. M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bl\u0259ri \u00e7oxdur. \u018fdviyyatlar v\u0259 o c\u00fcml\u0259d\u0259n ac\u0131 bib\u0259r metabolizmi s\u00fcr\u0259tl\u0259ndirir, immun…<\/p>\n","protected":false},"author":2,"featured_media":137896,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/aci_biber_12.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Vermont Universiteti (AB\u015e) aliml\u0259ri s\u00fcbut edirl\u0259r ki, ac\u0131 bib\u0259r (\u00e7ili) bir \u00e7ox x\u0259st\u0259likl\u0259rin riskini azald\u0131r. Aliml\u0259r ac\u0131 bib\u0259ri “uzun\u00f6m\u00fcrl\u00fcl\u0259rin m\u0259hsulu” adland\u0131r\u0131blar. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri PloS ONE jurnal\u0131nda d\u0259rc olunub. M\u00fct\u0259x\u0259ssisl\u0259r uzun m\u00fcdd\u0259t \u0259rzind\u0259 bir qrup insan\u0131n rasionuna n\u0259zar\u0259t edirdi. N\u0259tic\u0259d\u0259 m\u0259lum olub ki, qidalanmas\u0131nda ac\u0131 bib\u0259r v\u0259 dig\u0259r \u0259dviyyatlar olan insanlar\u0131n sa\u011flaml\u0131q…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/137895"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137895"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/137895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/137896"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}