{"id":138915,"date":"2020-03-06T09:54:14","date_gmt":"2020-03-06T06:54:14","guid":{"rendered":"http:\/\/arantv.az\/?p=138915"},"modified":"2020-03-06T09:54:14","modified_gmt":"2020-03-06T06:54:14","slug":"faydalari-saymaqla-bitm%c9%99y%c9%99n-meyv%c9%99-munt%c9%99z%c9%99m-istifad%c9%99-edildiyind%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=138915","title":{"rendered":"Faydalar\u0131 saymaqla bitm\u0259y\u0259n MEYV\u018f: M\u00fcnt\u0259z\u0259m istifad\u0259 edildiyind\u0259&#8230;"},"content":{"rendered":"<p><strong>Orqanizm \u00fc\u00e7\u00fcn faydal\u0131 meyv\u0259l\u0259rd\u0259n biri d\u0259 armuddur.<\/strong><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, onun t\u0259rkibind\u0259 vitaminl\u0259r, minerallar, qidali lifl\u0259r, orqanik tur\u015fular v\u0259 s. faydal\u0131 madd\u0259l\u0259r var.<\/p>\n<p>Armud qidal\u0131 lifl\u0259rl\u0259 olduqca z\u0259ngindir. Bu lifl\u0259r ba\u011f\u0131rsaqlar\u0131n normal f\u0259aliyy\u0259tin\u0259 k\u00f6m\u0259k edir, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Eyni zamanda bu meyv\u0259d\u0259 fol tur\u015fusu (B9 vitamini) \u00e7oxdur. Bu vitamin insan\u0131n qanyaratma sistemi \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin fol tur\u015fusu hamil\u0259lik zaman\u0131 \u0259n vacib vitamin say\u0131l\u0131r. Bu vitamin d\u00f6ld\u0259 anadang\u0259lm\u0259 q\u00fcsurlar\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Armud kaliumla, C, K vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu mineral \u00fcr\u0259k \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r, \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ritmini t\u0259nziml\u0259yir.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orqanizm \u00fc\u00e7\u00fcn faydal\u0131 meyv\u0259l\u0259rd\u0259n biri d\u0259 armuddur. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, onun t\u0259rkibind\u0259 vitaminl\u0259r, minerallar, qidali lifl\u0259r, orqanik tur\u015fular v\u0259 s. faydal\u0131 madd\u0259l\u0259r var. Armud qidal\u0131 lifl\u0259rl\u0259 olduqca z\u0259ngindir. Bu lifl\u0259r ba\u011f\u0131rsaqlar\u0131n normal f\u0259aliyy\u0259tin\u0259 k\u00f6m\u0259k edir, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Eyni zamanda bu meyv\u0259d\u0259 fol tur\u015fusu (B9 vitamini) \u00e7oxdur. Bu vitamin insan\u0131n qanyaratma sistemi \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin fol tur\u015fusu hamil\u0259lik zaman\u0131 \u0259n vacib vitamin say\u0131l\u0131r. Bu vitamin d\u00f6ld\u0259 anadang\u0259lm\u0259 q\u00fcsurlar\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Armud kaliumla, C, K vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu mineral \u00fcr\u0259k \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r, \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":138916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/photo_73025.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Orqanizm \u00fc\u00e7\u00fcn faydal\u0131 meyv\u0259l\u0259rd\u0259n biri d\u0259 armuddur. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, onun t\u0259rkibind\u0259 vitaminl\u0259r, minerallar, qidali lifl\u0259r, orqanik tur\u015fular v\u0259 s. faydal\u0131 madd\u0259l\u0259r var. Armud qidal\u0131 lifl\u0259rl\u0259 olduqca z\u0259ngindir. Bu lifl\u0259r ba\u011f\u0131rsaqlar\u0131n normal f\u0259aliyy\u0259tin\u0259 k\u00f6m\u0259k edir, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Eyni zamanda bu meyv\u0259d\u0259 fol tur\u015fusu (B9 vitamini) \u00e7oxdur. Bu vitamin insan\u0131n qanyaratma sistemi \u00fc\u00e7\u00fcn&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/138915"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138915"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/138915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/138916"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}