{"id":139000,"date":"2020-03-06T11:13:08","date_gmt":"2020-03-06T08:13:08","guid":{"rendered":"http:\/\/arantv.az\/?p=139000"},"modified":"2020-03-06T11:13:08","modified_gmt":"2020-03-06T08:13:08","slug":"hamil%c9%99likd%c9%99-qadagan-olan-qidalar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=139000","title":{"rendered":"Hamil\u0259likd\u0259 qada\u011fan olan qidalar"},"content":{"rendered":"

Hamil\u0259lik zaman\u0131 sa\u011flam, qidaland\u0131r\u0131c\u0131 yem\u0259kl\u0259r q\u0259bul etm\u0259k laz\u0131md\u0131r. Lakin, hamil\u0259lik zaman\u0131 q\u0259bulu m\u0259sl\u0259h\u0259t olmayan b\u0259zi qidalar var. Baxmayaraq ki, onlardan b\u0259zil\u0259ri faydal\u0131 yem\u0259kl\u0259rdir, lakin sizin k\u00f6rp\u0259niz\u0259 problem yaratmaq ehtimal\u0131 da var. Bu s\u0259b\u0259bd\u0259n q\u0259bul etm\u0259m\u0259yiniz m\u0259sl\u0259h\u0259tdir.<\/strong><\/p>\n

ARANTV.AZ\u00a0<\/strong> 9 ay ayr\u0131 qalmal\u0131 oldu\u011funuz qidalar\u0131 t\u0259qdim edir:<\/p>\n

Az bi\u015fmi\u015f v\u0259 ya \u00e7iy yumurta:<\/strong><\/p>\n

Az bi\u015fmi\u015f v\u0259 \u00e7iy yumurtada olan salmonella bakteriyalar\u0131 ba\u011f\u0131rsaq infeksiyas\u0131na v\u0259 ishala yol a\u00e7\u0131r. Ona g\u00f6r\u0259 yumurtan\u0131n tam bi\u015fm\u0259sind\u0259n \u0259min olmal\u0131s\u0131n\u0131z. G\u00fcn \u0259rzind\u0259 2 yumurtadan art\u0131q q\u0259bul etm\u0259k olmaz. Yumurtan\u0131n sar\u0131s\u0131 alergik reaksiya ver\u0259 bil\u0259r.<\/p>\n

\"\"<\/p>\n

Kifli v\u0259 pasteriz\u0259 edilm\u0259mi\u015f pendirl\u0259r:<\/strong><\/p>\n

Bu n\u00f6v pendirl\u0259rd\u0259 olan listeria adl\u0131 bakteriya erk\u0259n do\u011fum v\u0259 hamil\u0259liyin pozulmas\u0131na s\u0259b\u0259b olur.\u00a0Kifli v\u0259 pasteriz\u0259 edilm\u0259mi\u015f pendirl\u0259r t\u0259hl\u00fck\u0259li yoluxucu x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Hamil\u0259 xan\u0131mlar pasteriz\u0259 edilmi\u015f s\u00fcd m\u0259hsullar\u0131 yem\u0259lidirl\u0259r.<\/p>\n

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Qaraciy\u0259r:<\/strong><\/p>\n

Hamil\u0259 qad\u0131nlara y\u00fcks\u0259k miqdarda A vitamini q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259t deyil. Ona g\u00f6r\u0259 hamil\u0259l\u0259r qaraciy\u0259r yem\u0259kd\u0259n \u00e7\u0259kinm\u0259lidir.<\/p>\n

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\u00c7iy v\u0259 ya az bi\u015fmi\u015f \u0259t:<\/strong><\/p>\n

\u00c7iy v\u0259 az bi\u015fmi\u015f \u0259td\u0259 toksoplazma olur. Bu, hamil\u0259liyin pozulmas\u0131na v\u0259 erk\u0259n do\u011fu\u015fa yol a\u00e7a bil\u0259r.<\/p>\n

\"\"<\/p>\n

Q\u0131zartma v\u0259 \u00e7ips:<\/strong><\/p>\n

Q\u0131zartma x\u00f6r\u0259kl\u0259rd\u0259 v\u0259 \u00e7ipsid\u0259 olan akrilamid madd\u0259si sinir sistemin\u0259 z\u0259r\u0259r verir. Bu madd\u0259 eyni zamanda x\u0259r\u00e7\u0259ng x\u0259st\u0259liyinin d\u0259 yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

\"\"<\/p>\n

D\u0259niz m\u0259hsullar\u0131:<\/strong><\/p>\n

K\u00fcr\u00fc, istridy\u0259, krevetka, az bi\u015fmi\u015f qab\u0131ql\u0131 d\u0259niz m\u0259hsullar\u0131n\u0131n hamil\u0259likd\u0259 yeyilm\u0259si qada\u011fand\u0131r.<\/p>\n

\"\"<\/p>\n

H\u0259dd\u0259n art\u0131q \u015f\u0259k\u0259r q\u0259bulu:<\/strong><\/p>\n

Haz\u0131r qidalarla yana\u015f\u0131, tort v\u0259 pe\u00e7enyel\u0259r, m\u00fcr\u0259bb\u0259, bal v\u0259 marmelad kimi h\u0259dd\u0259n art\u0131q \u015f\u0259k\u0259r ehtiva ed\u0259n \u015firniyyatlar hamil\u0259l\u0259r \u00fc\u00e7\u00fcn z\u0259r\u0259rlidir. Bal\u0131n \u00e7ox miqdarda q\u0259bulu u\u015faqda diatezin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

\"\"<\/p>\n

Bitki \u00e7aylar\u0131, qara \u00e7ay, q\u0259hv\u0259, qazl\u0131, spirtli i\u00e7kil\u0259r:<\/strong><\/p>\n

Normalda i\u00e7il\u0259n m\u00fcxt\u0259lif bitki \u00e7aylar\u0131 hamil\u0259likd\u0259 h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259d\u0259n q\u0259bul etm\u0259k olmaz. Bitki \u00e7aylar\u0131 u\u015faql\u0131q a\u011fz\u0131 \u0259z\u0259l\u0259l\u0259rinin y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b ola bil\u0259r. \u00c7aydan \u00e7ox istifad\u0259 ed\u0259n analarda qan azl\u0131\u011f\u0131 v\u0259 d\u0259mir \u0259skikliyi m\u00fc\u015fahid\u0259 edilir. Q\u0259hv\u0259 \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcl\u0259rini art\u0131raraq hamil\u0259liyin pozulmas\u0131na, erk\u0259n do\u011fuma s\u0259b\u0259b olur. Qazl\u0131 i\u00e7kil\u0259rd\u0259n \u00e7ox istifad\u0259 is\u0259 qanda ql\u00fckozan\u0131n s\u0259viyy\u0259sinin artmas\u0131na, m\u0259d\u0259 probleml\u0259rin\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r. \u00c7ox \u015firin meyv\u0259 sular\u0131n\u0131n t\u0259rkibind\u0259 is\u0259 qatq\u0131 madd\u0259l\u0259rind\u0259n istifad\u0259 olunur. Hamil\u0259likd\u0259 spirtli i\u00e7kil\u0259r i\u00e7m\u0259k q\u0259ti qada\u011fand\u0131r. \u018fks halda u\u015fa\u011f\u0131n \u0259qli inki\u015faf\u0131ndan probleml\u0259r yarana bil\u0259r.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

Ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Hamil\u0259lik zaman\u0131 sa\u011flam, qidaland\u0131r\u0131c\u0131 yem\u0259kl\u0259r q\u0259bul etm\u0259k laz\u0131md\u0131r. Lakin, hamil\u0259lik zaman\u0131 q\u0259bulu m\u0259sl\u0259h\u0259t olmayan b\u0259zi qidalar var. Baxmayaraq ki, onlardan b\u0259zil\u0259ri faydal\u0131 yem\u0259kl\u0259rdir, lakin sizin k\u00f6rp\u0259niz\u0259 problem yaratmaq ehtimal\u0131 da var. Bu s\u0259b\u0259bd\u0259n q\u0259bul etm\u0259m\u0259yiniz m\u0259sl\u0259h\u0259tdir. ARANTV.AZ\u00a0 9 ay ayr\u0131 qalmal\u0131 oldu\u011funuz qidalar\u0131 t\u0259qdim edir: Az bi\u015fmi\u015f v\u0259 ya \u00e7iy yumurta: Az bi\u015fmi\u015f v\u0259 \u00e7iy yumurtada olan salmonella bakteriyalar\u0131 ba\u011f\u0131rsaq infeksiyas\u0131na v\u0259 ishala yol a\u00e7\u0131r. Ona g\u00f6r\u0259 yumurtan\u0131n tam bi\u015fm\u0259sind\u0259n \u0259min olmal\u0131s\u0131n\u0131z. G\u00fcn \u0259rzind\u0259 2 yumurtadan art\u0131q q\u0259bul etm\u0259k olmaz. Yumurtan\u0131n sar\u0131s\u0131 alergik reaksiya ver\u0259 bil\u0259r. Kifli v\u0259 pasteriz\u0259 edilm\u0259mi\u015f…<\/p>\n","protected":false},"author":2,"featured_media":139001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3.jpg",1000,625,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3.jpg",1000,625,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3.jpg",1000,625,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3.jpg",1000,625,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3.jpg",1000,625,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/195033_169turo8l3-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Hamil\u0259lik zaman\u0131 sa\u011flam, qidaland\u0131r\u0131c\u0131 yem\u0259kl\u0259r q\u0259bul etm\u0259k laz\u0131md\u0131r. Lakin, hamil\u0259lik zaman\u0131 q\u0259bulu m\u0259sl\u0259h\u0259t olmayan b\u0259zi qidalar var. Baxmayaraq ki, onlardan b\u0259zil\u0259ri faydal\u0131 yem\u0259kl\u0259rdir, lakin sizin k\u00f6rp\u0259niz\u0259 problem yaratmaq ehtimal\u0131 da var. Bu s\u0259b\u0259bd\u0259n q\u0259bul etm\u0259m\u0259yiniz m\u0259sl\u0259h\u0259tdir. ARANTV.AZ\u00a0 9 ay ayr\u0131 qalmal\u0131 oldu\u011funuz qidalar\u0131 t\u0259qdim edir: Az bi\u015fmi\u015f v\u0259 ya \u00e7iy yumurta: Az bi\u015fmi\u015f v\u0259 \u00e7iy…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/139000"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139000"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/139000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/139001"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}