{"id":13938,"date":"2018-09-17T16:06:55","date_gmt":"2018-09-17T13:06:55","guid":{"rendered":"http:\/\/arantv.az\/?p=13938"},"modified":"2018-09-17T16:06:55","modified_gmt":"2018-09-17T13:06:55","slug":"movsum-x%c9%99st%c9%99likl%c9%99rin%c9%99-qarsi-3-guclu-vasit%c9%99-mocuz%c9%99vi-n%c9%99tic%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=13938","title":{"rendered":"M\u00f6vs\u00fcm x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 3 g\u00fccl\u00fc vasit\u0259 – M\u00d6C\u00dcZ\u018fV\u0130 N\u018fT\u0130C\u018f"},"content":{"rendered":"

Pay\u0131z\u0131n g\u0259li\u015fi il\u0259 qrip, soyuqd\u0259ym\u0259 v\u0259 dig\u0259r bu kimi infeksiyalar orqanizmd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rm\u0259y\u0259 ba\u015flay\u0131r. B\u0259zi insanlar hesab edirl\u0259r ki, bu problemin \u0259n yax\u015f\u0131 h\u0259lli qrip \u0259leyhin\u0259 peyv\u0259nd v\u0259 ya antibiotikl\u0259rdir.<\/strong><\/p>\n

ARANTV.AZ\u00a0<\/b>bu yaz\u0131da oxucular\u0131 b\u0259d\u0259ni m\u00f6vs\u00fcm x\u0259st\u0259likl\u0259rind\u0259n qoruyan t\u0259bii \u00fcsullarla tan\u0131\u015f edib.<\/p>\n

\u0130nqridiyentl\u0259r bar\u0259d\u0259<\/strong><\/p>\n

Limon<\/strong>\u00a0dem\u0259k olar ki, b\u00fct\u00fcn n\u00f6v x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 \u00e7ox g\u00fccl\u00fc t\u0259sir g\u00f6st\u0259r\u0259n faydal\u0131 inqridiyentdir. Niy\u0259? \u00c7\u00fcnki antibakterial xass\u0259l\u0259r\u0259 malik olan limon viruslarla aktiv m\u00fcbariz\u0259 apararaq immuniteti g\u00fccl\u0259ndirir. Limon \u015fir\u0259sinin t\u0259rkibind\u0259ki \u00e7oxlu sayda faydal\u0131 birl\u0259\u015fm\u0259l\u0259r infeksiya v\u0259 x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 olduqca faydal\u0131d\u0131r.<\/p>\n

\u0130stiotda<\/strong>\u00a0olan aktiv komponent (piperin) qara istiota x\u00fcsusi dad verir. Onun t\u0259rkibi d\u0259mir, kalium, kalsium, maqnezium, manqan, sink, xrom, el\u0259c\u0259 d\u0259 A v\u0259 C vitamini, h\u0259m\u00e7inin dig\u0259r faydal\u0131 madd\u0259l\u0259r ehtiva edir.<\/p>\n

Duz<\/strong>\u00a0insan\u0131n sa\u011flaml\u0131\u011f\u0131 bax\u0131m\u0131ndan \u00e7ox \u0259h\u0259miyy\u0259tlidir. \u00c7\u00fcnki b\u0259d\u0259n mayesinin t\u0259zyiqini t\u0259nziml\u0259m\u0259k \u00fc\u00e7\u00fcn Natrium mineral\u0131 laz\u0131ml\u0131d\u0131r. \u018fsl duz h\u0259m d\u0259 rafin\u0259 olunmam\u0131\u015f duz adlan\u0131r. Rafin\u0259 edilm\u0259mi\u015f duz orqanizm\u0259 detoksikasiya t\u0259sir g\u00f6st\u0259rir v\u0259 h\u0259zmd\u0259 k\u00f6m\u0259k edir.<\/p>\n

M\u00fcxt\u0259lif t\u0259dqiqatlar g\u00f6st\u0259rib ki, bu g\u00fccl\u00fc inqridiyentl\u0259rin birl\u0259\u015fm\u0259si insan orqan\u0131nda qrip v\u0259 dig\u0259r infeksiyalara qar\u015f\u0131 son d\u0259r\u0259c\u0259 t\u0259sirlidir.<\/p>\n

Soyuqd\u0259ym\u0259ni xalq t\u0259bab\u0259ti il\u0259 m\u00fcalic\u0259 ed\u0259n \u00fcsullar\u0131 t\u0259qdim edirik:<\/p>\n

Angina<\/strong><\/p>\n

\u0130nqridiyentl\u0259r: Limon \u015fir\u0259si, bir \u00e7imdik duz v\u0259 bir \u00e7imdik qara istiot.<\/p>\n

Haz\u0131rlanmas\u0131: Bu inqridiyentl\u0259ri qar\u0131\u015fd\u0131r\u0131b qarqara edin. Bo\u011fazda a\u011fr\u0131lar\u0131n\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn az miqdarda sirk\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n

Burun tutulmas\u0131<\/strong><\/p>\n

Bunun \u00fc\u00e7\u00fcn eyni miqdarda qara istiot, dar\u00e7\u0131n, zir\u0259 v\u0259 hili qar\u0131\u015fd\u0131r\u0131n. Toz hal\u0131nda olan qar\u0131\u015f\u0131\u011f\u0131 burnunuza yax\u0131nla\u015fd\u0131r\u0131b n\u0259f\u0259s al\u0131n. N\u0259tic\u0259y\u0259 t\u0259\u0259cc\u00fcb ed\u0259c\u0259ksiniz.<\/p>\n

\u00d6d kis\u0259sind\u0259 da\u015flar<\/strong><\/p>\n

Sad\u0259c\u0259 zeytun ya\u011f\u0131 il\u0259 limon \u015fir\u0259sini qar\u0131\u015fd\u0131r\u0131b i\u00e7in. Bu qar\u0131\u015f\u0131q \u00f6d kis\u0259sind\u0259n da\u015flar\u0131n xaric edilm\u0259si \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

Stomatit<\/strong><\/p>\n

Sad\u0259c\u0259 olaraq limon \u015fir\u0259si il\u0259 suyu qar\u0131\u015fd\u0131r\u0131b a\u011f\u0131z bo\u015flu\u011funu yaxalay\u0131n. Bu, siz\u0259 stomatitind\u0259n qurtulma\u011fa v\u0259 bo\u011fazda a\u011fr\u0131n\u0131 y\u00fcng\u00fcll\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k. \u018fg\u0259r tonzilitd\u0259n \u0259ziyy\u0259t \u00e7\u0259kirsinizs\u0259, limon \u015fir\u0259sin\u0259 bir az duz \u0259lav\u0259 ed\u0259 v\u0259 bo\u011faz\u0131n\u0131z\u0131 bu qar\u0131\u015f\u0131qla yaxalaya bil\u0259rsiniz.<\/p>\n

Art\u0131q \u00e7\u0259ki<\/strong><\/p>\n

Bir st\u0259kan suya bir \u00e7ay qa\u015f\u0131\u011f\u0131n\u0131n \u00bc-i q\u0259d\u0259r qara istiot, 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 limon suyu v\u0259 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 bal \u0259lav\u0259 edib yax\u015f\u0131ca qar\u0131\u015fd\u0131r\u0131n. M\u00fcalic\u0259vi m\u0259hlulu h\u0259r g\u00fcn i\u00e7in.<\/p>\n

\u00dcr\u0259k bulanmas\u0131<\/strong><\/p>\n

\u00dcr\u0259kbulanman\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn qara istiotla sad\u0259c\u0259 suyu qar\u0131\u015fd\u0131rmaq laz\u0131md\u0131r. Sonra da i\u00e7in\u0259 bir az t\u0259z\u0259 limon \u015fir\u0259si s\u0131x\u0131b i\u00e7in. Bu, \u00fcr\u0259kbulanman\u0131 y\u00fcng\u00fcll\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k v\u0259 \u00f6z\u00fcn\u00fcz\u00fc yax\u015f\u0131 hiss ed\u0259c\u0259ksiniz!<\/p>\n

Astma tutmalar\u0131<\/strong><\/p>\n

8-10 \u0259d\u0259d qara istiotla 2 mix\u0259yi 10-15 d\u0259qiq\u0259 reyhan suyunda qaynad\u0131n. 15 d\u0259qiq\u0259d\u0259n sonra suyunu s\u00fcz\u00fcb soyumas\u0131n\u0131 g\u00f6zl\u0259yin. Soyuyanda ona 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 bal \u0259lav\u0259 edin. H\u0259m\u00e7inin qar\u0131\u015f\u0131\u011fa bir q\u0259d\u0259r s\u00fcd \u0259lav\u0259 edib d\u0259rhal i\u00e7\u0259 bil\u0259rsiniz.<\/p>\n

Di\u015f a\u011fr\u0131s\u0131<\/strong><\/p>\n

Mix\u0259k ya\u011f\u0131 il\u0259 \u00fcy\u00fcd\u00fclm\u00fc\u015f qara istiotu qar\u0131\u015fd\u0131r\u0131n v\u0259 a\u011fr\u0131yan di\u015f\u0259 s\u00fcrt\u00fcn. Di\u015f a\u011fr\u0131s\u0131 c\u0259mi bir ne\u00e7\u0259 d\u0259qiq\u0259y\u0259 yox olacaq.<\/p>\n

Qrip, soyuqd\u0259ym\u0259<\/strong><\/p>\n

Qaynar \u00e7aya limon suyu \u0259lav\u0259 edin. Alternativ olaraq pamb\u0131q diskl\u0259ri limonlu su il\u0259 islad\u0131b bburun d\u0259likl\u0259rin\u0259 qoyun. Bu, burun qanaxmas\u0131n\u0131 dayand\u0131racaq.<\/p>\n

Limon \u015fir\u0259si, duz v\u0259 istiot qar\u0131\u015fd\u0131r\u0131b faydal\u0131 i\u00e7ki haz\u0131rlay\u0131n. Bu, q\u0131c\u0131qland\u0131r\u0131c\u0131 \u00f6sk\u00fcr\u0259yi aradan qald\u0131racaq.<\/p>\n

publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Pay\u0131z\u0131n g\u0259li\u015fi il\u0259 qrip, soyuqd\u0259ym\u0259 v\u0259 dig\u0259r bu kimi infeksiyalar orqanizmd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rm\u0259y\u0259 ba\u015flay\u0131r. B\u0259zi insanlar hesab edirl\u0259r ki, bu problemin \u0259n yax\u015f\u0131 h\u0259lli qrip \u0259leyhin\u0259 peyv\u0259nd v\u0259 ya antibiotikl\u0259rdir. ARANTV.AZ\u00a0bu yaz\u0131da oxucular\u0131 b\u0259d\u0259ni m\u00f6vs\u00fcm x\u0259st\u0259likl\u0259rind\u0259n qoruyan t\u0259bii \u00fcsullarla tan\u0131\u015f edib. \u0130nqridiyentl\u0259r bar\u0259d\u0259 Limon\u00a0dem\u0259k olar ki, b\u00fct\u00fcn n\u00f6v x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 \u00e7ox g\u00fccl\u00fc t\u0259sir g\u00f6st\u0259r\u0259n faydal\u0131 inqridiyentdir. Niy\u0259? \u00c7\u00fcnki antibakterial xass\u0259l\u0259r\u0259 malik olan limon viruslarla aktiv m\u00fcbariz\u0259 apararaq immuniteti g\u00fccl\u0259ndirir. Limon \u015fir\u0259sinin t\u0259rkibind\u0259ki \u00e7oxlu sayda faydal\u0131 birl\u0259\u015fm\u0259l\u0259r infeksiya v\u0259 x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 olduqca faydal\u0131d\u0131r. \u0130stiotda\u00a0olan aktiv komponent (piperin) qara istiota x\u00fcsusi dad…<\/p>\n","protected":false},"author":2,"featured_media":13939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/09\/120e7e0e23445a72e752a09753d09aab.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Pay\u0131z\u0131n g\u0259li\u015fi il\u0259 qrip, soyuqd\u0259ym\u0259 v\u0259 dig\u0259r bu kimi infeksiyalar orqanizmd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rm\u0259y\u0259 ba\u015flay\u0131r. B\u0259zi insanlar hesab edirl\u0259r ki, bu problemin \u0259n yax\u015f\u0131 h\u0259lli qrip \u0259leyhin\u0259 peyv\u0259nd v\u0259 ya antibiotikl\u0259rdir. ARANTV.AZ\u00a0bu yaz\u0131da oxucular\u0131 b\u0259d\u0259ni m\u00f6vs\u00fcm x\u0259st\u0259likl\u0259rind\u0259n qoruyan t\u0259bii \u00fcsullarla tan\u0131\u015f edib. \u0130nqridiyentl\u0259r bar\u0259d\u0259 Limon\u00a0dem\u0259k olar ki, b\u00fct\u00fcn n\u00f6v x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 \u00e7ox g\u00fccl\u00fc t\u0259sir g\u00f6st\u0259r\u0259n faydal\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/13938"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13938"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/13938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/13939"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}