{"id":142715,"date":"2020-03-16T14:58:43","date_gmt":"2020-03-16T11:58:43","guid":{"rendered":"http:\/\/arantv.az\/?p=142715"},"modified":"2020-03-16T14:58:43","modified_gmt":"2020-03-16T11:58:43","slug":"cox-yasamaq-ist%c9%99yirsinizs%c9%99-3","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=142715","title":{"rendered":"\u00c7ox ya\u015famaq ist\u0259yirsinizs\u0259…"},"content":{"rendered":"

Ohayo Universiteti (AB\u015e) aliml\u0259ri ara\u015fd\u0131rmalar zaman\u0131 a\u015fkar edibl\u0259r ki, qidalanma rasionunun 20% azalmas\u0131 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u00fcn\u00fcn riskini xeyli azaltma\u011fa imkan verir.<\/p>\n

M\u0259s\u0259l\u0259n, bunun \u00fc\u00e7\u00fcn aliml\u0259r g\u00fcn \u0259rzind\u0259 1 porsiya \u0259ti 1 ovuc qoz-f\u0131nd\u0131qla \u0259v\u0259z etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, yaln\u0131z bu sad\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 insan h\u0259yat\u0131n\u0131 8-17% uzada bilir.<\/p>\n

ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, \u00a0aliml\u0259r qidalanmada xroniki x\u0259st\u0259likl\u0259rin riskini azaldan m\u0259hsullar\u0131n miqdar\u0131n\u0131 artma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. Bu m\u0259hsullar aras\u0131nda: meyv\u0259, t\u0259r\u0259v\u0259z, bal\u0131q, zeytun ya\u011f\u0131, s\u00fcd m\u0259hsullar\u0131d\u0131r.<\/p>\n

<\/div>\n

Aliml\u0259r 70 mind\u0259n art\u0131q insanlar\u0131n qidalanmas\u0131n\u0131 analiz etdikd\u0259n sonra bel\u0259 q\u0259rara g\u0259libl\u0259r ki, rasionu 20% azaltmaq v\u0259 qidalanmaya yuxar\u0131da sadalad\u0131\u011f\u0131m\u0131z m\u0259hsullar\u0131 \u0259lav\u0259 etm\u0259kl\u0259 insanlar h\u0259yat\u0131n\u0131 xeyli uzada bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ohayo Universiteti (AB\u015e) aliml\u0259ri ara\u015fd\u0131rmalar zaman\u0131 a\u015fkar edibl\u0259r ki, qidalanma rasionunun 20% azalmas\u0131 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u00fcn\u00fcn riskini xeyli azaltma\u011fa imkan verir. M\u0259s\u0259l\u0259n, bunun \u00fc\u00e7\u00fcn aliml\u0259r g\u00fcn \u0259rzind\u0259 1 porsiya \u0259ti 1 ovuc qoz-f\u0131nd\u0131qla \u0259v\u0259z etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, yaln\u0131z bu sad\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 insan h\u0259yat\u0131n\u0131 8-17% uzada bilir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, \u00a0aliml\u0259r qidalanmada xroniki x\u0259st\u0259likl\u0259rin riskini azaldan m\u0259hsullar\u0131n miqdar\u0131n\u0131 artma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. Bu m\u0259hsullar aras\u0131nda: meyv\u0259, t\u0259r\u0259v\u0259z, bal\u0131q, zeytun ya\u011f\u0131, s\u00fcd m\u0259hsullar\u0131d\u0131r. Aliml\u0259r 70 mind\u0259n art\u0131q insanlar\u0131n qidalanmas\u0131n\u0131 analiz etdikd\u0259n sonra bel\u0259 q\u0259rara g\u0259libl\u0259r ki, rasionu…<\/p>\n","protected":false},"author":2,"featured_media":142716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/cox_yasamaq.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ohayo Universiteti (AB\u015e) aliml\u0259ri ara\u015fd\u0131rmalar zaman\u0131 a\u015fkar edibl\u0259r ki, qidalanma rasionunun 20% azalmas\u0131 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm\u00fcn\u00fcn riskini xeyli azaltma\u011fa imkan verir. M\u0259s\u0259l\u0259n, bunun \u00fc\u00e7\u00fcn aliml\u0259r g\u00fcn \u0259rzind\u0259 1 porsiya \u0259ti 1 ovuc qoz-f\u0131nd\u0131qla \u0259v\u0259z etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, yaln\u0131z bu sad\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 insan h\u0259yat\u0131n\u0131 8-17% uzada bilir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/142715"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=142715"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/142715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/142716"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=142715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=142715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=142715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}