{"id":143757,"date":"2020-03-19T10:18:07","date_gmt":"2020-03-19T07:18:07","guid":{"rendered":"http:\/\/arantv.az\/?p=143757"},"modified":"2020-03-19T10:18:07","modified_gmt":"2020-03-19T07:18:07","slug":"ur%c9%99k-v%c9%99-damarlarin-%c9%99n-boyuk-dostu-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=143757","title":{"rendered":"\u00dcr\u0259k v\u0259 damarlar\u0131n \u0259n b\u00f6y\u00fck dostu"},"content":{"rendered":"

Sar\u0131msaq \u00e7ox faydal\u0131 t\u0259r\u0259v\u0259zdir. Lakin m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, t\u0259z\u0259 sar\u0131msaq qat-qat daha faydal\u0131d\u0131r.<\/p>\n

T\u0259z\u0259 sar\u0131msaq C vitamini v\u0259 fitonsidl\u0259rl\u0259 x\u00fcsusil\u0259 z\u0259ngindir. M\u0259hz bu 2 madd\u0259 soyuq f\u0259sill\u0259rd\u0259 z\u0259ifl\u0259mi\u015f immuniteti m\u00f6hk\u0259ml\u0259ndirir, orqanizmin infeksiya v\u0259 viruslara qar\u015f\u0131 olan davaml\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.<\/p>\n

ARANTV.AZ\u00a0<\/b> bildirir ki, t\u0259z\u0259 sar\u0131msaq beyinin f\u0259aliyy\u0259tin\u0259 d\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir edir, beyin qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, damarlar\u0131 t\u0259mizl\u0259yir, yadda\u015f v\u0259 diqq\u0259ti art\u0131r\u0131r.<\/p>\n

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<\/div>\n<\/div>\n

T\u0259z\u0259 sar\u0131msaq aterosklerozun \u0259n b\u00f6y\u00fck d\u00fc\u015fm\u0259nidir. C vitamini v\u0259 allisin madd\u0259si say\u0259sind\u0259 t\u0259z\u0259 sar\u0131msaq damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir, geni\u015fl\u0259ndirir, daha elastik edir, damarlarda tromblar\u0131n riskini azald\u0131r. B\u00fct\u00fcn bunlar is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 y\u00fcks\u0259k t\u0259zyiq, insult v\u0259 infarkt\u0131n riskini azald\u0131r.<\/p>\n

T\u0259z\u0259 sar\u0131msaq \u015f\u0259k\u0259rin s\u0259viyy\u0259sini d\u0259 a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n

H\u0259m\u00e7inin bu g\u00f6y\u0259rti g\u00fccl\u00fc qurd \u0259leyhin\u0259 t\u0259sir\u0259 malikdir.<\/p>\n

T\u0259z\u0259 sar\u0131msa\u011f\u0131n \u015fi\u015f\u0259leyhin\u0259 t\u0259siri d\u0259 s\u00fcbut olunub.<\/p>\n

T\u0259z\u0259 sar\u0131msa\u011f\u0131 \u00e7iy halda yem\u0259k laz\u0131md\u0131r ki, h\u0259tta minimal termik emal onun t\u0259rkibind\u0259 olan faydal\u0131 madd\u0259l\u0259rin miqdar\u0131n\u0131 xeyli azald\u0131r.<\/p>\n

Lakin n\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, m\u0259d\u0259-ba\u011f\u0131rsaq, b\u0259zi b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri, \u00f6d da\u015f\u0131 x\u0259st\u0259liyi zaman\u0131 sar\u0131msa\u011f\u0131 yem\u0259k olmaz.<\/p>\n

Sa\u011flam insanlar da \u00e7ox sar\u0131msaq yem\u0259m\u0259lidir ki, bu h\u0259zm sistemin\u0259 ziyan vura bil\u0259r. \u00a0Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Sar\u0131msaq \u00e7ox faydal\u0131 t\u0259r\u0259v\u0259zdir. Lakin m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, t\u0259z\u0259 sar\u0131msaq qat-qat daha faydal\u0131d\u0131r. T\u0259z\u0259 sar\u0131msaq C vitamini v\u0259 fitonsidl\u0259rl\u0259 x\u00fcsusil\u0259 z\u0259ngindir. M\u0259hz bu 2 madd\u0259 soyuq f\u0259sill\u0259rd\u0259 z\u0259ifl\u0259mi\u015f immuniteti m\u00f6hk\u0259ml\u0259ndirir, orqanizmin infeksiya v\u0259 viruslara qar\u015f\u0131 olan davaml\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r. ARANTV.AZ\u00a0 bildirir ki, t\u0259z\u0259 sar\u0131msaq beyinin f\u0259aliyy\u0259tin\u0259 d\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir edir, beyin qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, damarlar\u0131 t\u0259mizl\u0259yir, yadda\u015f v\u0259 diqq\u0259ti art\u0131r\u0131r. T\u0259z\u0259 sar\u0131msaq aterosklerozun \u0259n b\u00f6y\u00fck d\u00fc\u015fm\u0259nidir. C vitamini v\u0259 allisin madd\u0259si say\u0259sind\u0259 t\u0259z\u0259 sar\u0131msaq damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir, geni\u015fl\u0259ndirir, daha elastik edir, damarlarda tromblar\u0131n riskini azald\u0131r. B\u00fct\u00fcn bunlar is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 y\u00fcks\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":143758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/teze_sarimsaq.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sar\u0131msaq \u00e7ox faydal\u0131 t\u0259r\u0259v\u0259zdir. Lakin m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, t\u0259z\u0259 sar\u0131msaq qat-qat daha faydal\u0131d\u0131r. T\u0259z\u0259 sar\u0131msaq C vitamini v\u0259 fitonsidl\u0259rl\u0259 x\u00fcsusil\u0259 z\u0259ngindir. M\u0259hz bu 2 madd\u0259 soyuq f\u0259sill\u0259rd\u0259 z\u0259ifl\u0259mi\u015f immuniteti m\u00f6hk\u0259ml\u0259ndirir, orqanizmin infeksiya v\u0259 viruslara qar\u015f\u0131 olan davaml\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r. ARANTV.AZ\u00a0 bildirir ki, t\u0259z\u0259 sar\u0131msaq beyinin f\u0259aliyy\u0259tin\u0259 d\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir edir, beyin qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, damarlar\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/143757"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143757"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/143757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/143758"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}