B\u0259z\u0259n g\u00fcnboyu bizi t\u0259siri alt\u0131nda saxlayan, b\u0259z\u0259ns\u0259 oyanar-oyanmaz yad\u0131m\u0131zdan \u00e7\u0131xan yuxu n\u0259dir?<\/p>\n
ARANTV.AZ\u00a0<\/strong> yuxu bar\u0259d\u0259 maraql\u0131 m\u0259lumatlar\u0131 oxucular\u0131 il\u0259 b\u00f6l\u00fc\u015f\u00fcr.<\/p>\n G\u00fcn\u00fcn yor\u011funlu\u011fundan b\u0259d\u0259n hals\u0131zla\u015f\u0131r v\u0259 yuxu il\u0259 birlikd\u0259 yar\u0131 oyan\u0131q \u015f\u0259kild\u0259 x\u0259yallar g\u00f6r\u00fcr\u00fck. B\u00fct\u00fcn bunlar\u0131n d\u00fc\u015f\u00fcnc\u0259l\u0259rimizl\u0259 harmoniya t\u0259\u015fkil etm\u0259si yuxudur. Daha d\u0259qiq des\u0259k ya\u015fad\u0131qlar\u0131m\u0131z ana m\u0259rk\u0259z\u0259 \u00e7atd\u0131qda onlar\u0131 yuxu an\u0131nda sintez ed\u0259r\u0259k x\u0259yal \u015f\u0259klind\u0259 g\u00f6r\u00fcr\u00fck. Apar\u0131lan ara\u015fd\u0131rmalar g\u00f6r\u00fcl\u0259n yuxular\u0131n bir \u00e7oxunun unuduldu\u011funu, sad\u0259c\u0259 bizi \u00e7ox k\u0259d\u0259rl\u0259ndir\u0259n v\u0259 \u00e7ox t\u0259sir ed\u0259n x\u0259yallar\u0131n xat\u0131rland\u0131\u011f\u0131n\u0131 s\u00fcbut edib.<\/p>\n B\u0259s niy\u0259 yuxu g\u00f6r\u00fcr\u00fck?<\/strong><\/p>\n Dediyimiz kimi, yuxular \u0259slind\u0259 tamamil\u0259 biz\u0259 aid v\u0259 bizim yaratd\u0131\u011f\u0131m\u0131z x\u0259yallard\u0131r.<\/p>\n M\u0259s\u0259l\u0259n, g\u00fcn i\u00e7ind\u0259 b\u00f6y\u00fck bir m\u00fcnaqi\u015f\u0259 ya\u015fad\u0131n\u0131z, ya da sizi \u00e7ox k\u0259d\u0259rl\u0259ndir\u0259n bir hadis\u0259 oldu. Yuxuda bunu \u00f6z formala\u015fd\u0131rd\u0131\u011f\u0131n\u0131z \u015f\u0259kild\u0259 g\u00f6rm\u0259yiniz m\u00fcmk\u00fcnd\u00fcr. T\u0259bii ki, bu birba\u015fa sizinl\u0259 \u0259laq\u0259si olmayan \u015feyl\u0259r d\u0259 olabil\u0259r, amma \u015f\u00fcuralt\u0131n\u0131z v\u0259 ya\u015fad\u0131\u011f\u0131n\u0131z hadis\u0259l\u0259r yuxu \u0259snas\u0131nda da sizd\u0259n \u0259l \u00e7\u0259kmir.<\/p>\n \u00c7ox yoruldu\u011fumuz g\u00fcnl\u0259rd\u0259 7 yuxu g\u00f6r\u0259 bil\u0259rik. Ancaq bu yuxular\u0131n az qismini xat\u0131rlay\u0131r\u0131q. \u0130stisnalar \u0259lb\u0259tt\u0259, m\u00fcmk\u00fcnd\u00fcr. B\u0259zi vaxtlar yuxunun tamam\u0131n\u0131 da xat\u0131rlaya\u00a0 bil\u0259rik.<\/p>\n B\u0259z\u0259n g\u00f6r\u00fcb unutdu\u011funuz yuxular h\u0259qiqi h\u0259yatda siz\u0259 dejavyu ya\u015fadar. O g\u00fcn\u00fc \u0259vv\u0259ld\u0259n ya\u015fam\u0131\u015f kimi hiss ed\u0259rsiniz. V\u0259 ya birinc\u0259 d\u0259f\u0259 getdiyiniz bir yer\u0259 “m\u0259n buran\u0131 bir yerd\u0259n xat\u0131rl\u0131y\u0131ram” dey\u0259 bil\u0259rsiniz.<\/p>\n \u0130ndi is\u0259 yuxular haqq\u0131nda az bilin\u0259n 15 m\u0259lumat\u0131 t\u0259qdim edirik.<\/p>\n 1. Oyand\u0131qdan sora ilk 5 d\u0259qiq\u0259 g\u00f6rd\u00fcy\u00fcm\u00fcz yuxunun 50 faizini, 10 d\u0259qiq\u0259 tamam\u0131nda is\u0259 90 faizini unuduruq.<\/p>\n 2. Bir gec\u0259d\u0259 maksimum 7 yuxu g\u00f6r\u0259 bil\u0259rik. Gec\u0259 \u0259rzind\u0259 orta hesabla bir v\u0259 ya iki saat ara il\u0259 4-7 yuxu g\u00f6r\u00fcr\u00fck.<\/p>\n 3. G\u00f6rm\u0259 qabiliyy\u0259tini itirmi\u015f insanlar da yuxu g\u00f6r\u00fcr. Sonradan g\u00f6rm\u0259 qabiliyy\u0259tini itir\u0259n insanlar eyniyl\u0259 g\u00f6r\u0259 bil\u0259n insanlar kimi yuxular g\u00f6rs\u0259 d\u0259, do\u011fu\u015fdan g\u00f6r\u0259 bilm\u0259y\u0259n insanlar s\u0259s, qoxu v\u0259 hissl\u0259r \u00fcz\u0259rin\u0259 qurulu yuxular g\u00f6r\u00fcrl\u0259r.<\/p>\n 4. H\u0259dd\u0259n art\u0131q psixoloji probleml\u0259ri olan insanlardan ba\u015fqa ham\u0131 yuxu g\u00f6r\u00fcr. Yuxu g\u00f6rm\u0259diyini d\u00fc\u015f\u00fcn\u0259n insanlar \u0259slind\u0259 yuxular\u0131n\u0131 \u00e7ox tez unudurlar.<\/p>\n 5. Yuxuda g\u00f6rd\u00fcy\u00fcm\u00fcz tan\u0131mad\u0131\u011f\u0131m\u0131z insanlar \u0259slind\u0259 h\u0259yatda qar\u015f\u0131la\u015fd\u0131\u011f\u0131m\u0131z ama xat\u0131rlamad\u0131\u011f\u0131m\u0131z insanlard\u0131r. Zehnimiz he\u00e7 zaman yeni simalar yaratmaz.<\/p>\n 6. \u0130nsanlar\u0131n 100\/12-si yuxular\u0131n\u0131 a\u011f-qara g\u00f6r\u00fcr. 1915-1950-ci ill\u0259rd\u0259 apar\u0131lan ara\u015fd\u0131rmalarda \u0259ks\u0259riyy\u0259tin a\u011f-qara yuxular g\u00f6rd\u00fcy\u00fc ortaya \u00e7\u0131xm\u0131\u015fd\u0131. Lakin bu n\u0259tic\u0259l\u0259r 1960-ci ill\u0259rd\u0259 d\u0259yi\u015fm\u0259y\u0259 ba\u015flad\u0131. G\u00fcn\u00fcm\u00fczd\u0259 25 ya\u015f\u0131n alt\u0131nda olan insanlar\u0131n 4,4-\u00fc a\u011f-qara yuxular g\u00f6r\u00fcr. Bu d\u0259yi\u015fiklik is\u0259 a\u011f-qara film v\u0259 televiziya g\u00f6r\u00fcnt\u00fcl\u0259rinin r\u0259ngl\u0259nm\u0259si il\u0259 ba\u011fl\u0131d\u0131r.<\/p>\n 7. Yuxular simvolikdir. Bir m\u00f6vzu il\u0259 \u0259laq\u0259dar g\u00f6rd\u00fcy\u00fcn\u00fcz yuxu tam olaraq o m\u00f6vzunu ifad\u0259 etmir. Yuxular siz\u0259 h\u0259r hans\u0131 bir hadis\u0259ni i\u015far\u0259l\u0259rl\u0259 ba\u015fa sal\u0131r. Yuxular\u0131n d\u0259rin simvol dili vard\u0131r.<\/p>\n 8. Hissl\u0259r. Yuxuda \u0259n \u00e7ox hiss etdiyimiz \u015fey narahatl\u0131qd\u0131r. Negativ hissl\u0259ri pozitiv hissl\u0259rd\u0259n daha \u00e7ox g\u00f6r\u00fcr\u00fck.<\/p>\n 9. Heyvanlar da yuxu g\u00f6r\u00fcr. Bir \u00e7ox heyvan \u00fcz\u0259rind\u0259 apar\u0131lan ara\u015fd\u0131rmalar bunu s\u00fcbut edib. Bunu heyvanlar\u0131 izl\u0259y\u0259rk\u0259n hiss ed\u0259 bil\u0259rsiniz.<\/p>\n 10. Yuxu iflici. D\u0259rin yuxu zaman\u0131 beynimizd\u0259ki bir sistem h\u0259r\u0259k\u0259t\u0259 ke\u00e7ir v\u0259 b\u0259d\u0259nimizin h\u0259r\u0259k\u0259t etm\u0259sini \u0259ng\u0259ll\u0259yir. 11. Yuxunun h\u0259qiqi h\u0259yatla birl\u0259\u015fm\u0259si. Zehnimiz, b\u0259d\u0259nimiz o anda e\u015fitdiyi v\u0259 ya hiss etdiyi \u015feyl\u0259ri yuxular\u0131m\u0131zla birl\u0259\u015fdirir.\u00a0 M\u0259s\u0259l\u0259n, yuxuda konsertd\u0259 oldu\u011funuzu g\u00f6rd\u00fcy\u00fcn\u00fcz zaman h\u0259qiqi h\u0259yatda radioda musiqi s\u0259sl\u0259nir.<\/p>\n 12. Qad\u0131nlar v\u0259 ki\u015fil\u0259r f\u0259rqli \u015f\u0259kill\u0259rd\u0259 yuxu g\u00f6r\u00fcr. Bir ki\u015finin yuxusunda g\u00f6rd\u00fcy\u00fc insanlar\u0131n 100\/70-i ki\u015fi olur.<\/p>\n Qad\u0131nlar is\u0259 bu nisb\u0259t b\u0259rab\u0259rdir. Ki\u015fil\u0259r daha aqressiv, qad\u0131nlar is\u0259 daha sakit yuxular g\u00f6r\u00fcr.<\/p>\n 13. G\u0259l\u0259c\u0259kd\u0259n x\u0259b\u0259r ver\u0259n yuxular. Apar\u0131lan ara\u015fd\u0131rmalarda insanlar\u0131n 100-18 il\u0259 100-d\u0259 38-inin yuxular\u0131 g\u0259l\u0259c\u0259kl\u0259 \u0259laq\u0259li olur. Bundan ba\u015fqa ara\u015fd\u0131rmalar yuxular\u0131n insanlar\u0131n 100-d\u0259 70in-d\u0259 is\u0259 dejavyu hissini ya\u015fatd\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rir.<\/p>\n 14. Xoruldayan zaman yuxu g\u00f6rm\u0259k m\u00fcmk\u00fcn deyil. Elmi olaraq s\u00fcbut edilm\u0259s\u0259 d\u0259, apar\u0131lan ara\u015fd\u0131rmalarda xoruldayan insanlar\u0131n\u00a0 daha az, q\u0131sa v\u0259 unudulan yuxular g\u00f6rd\u00fcy\u00fc izl\u0259nilib.<\/p>\n 15. Yuxuda orqazm ola bil\u0259rsiniz. Elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, fiziki olaraq he\u00e7 bir aktivlik olmasa bel\u0259 yuxuda h\u0259qiqi h\u0259yatdaki kimi orqazm ola bil\u0259rsiniz.\u00d6lk\u0259.az<\/p>\n","protected":false},"excerpt":{"rendered":" B\u0259z\u0259n g\u00fcnboyu bizi t\u0259siri alt\u0131nda saxlayan, b\u0259z\u0259ns\u0259 oyanar-oyanmaz yad\u0131m\u0131zdan \u00e7\u0131xan yuxu n\u0259dir? ARANTV.AZ\u00a0 yuxu bar\u0259d\u0259 maraql\u0131 m\u0259lumatlar\u0131 oxucular\u0131 il\u0259 b\u00f6l\u00fc\u015f\u00fcr. G\u00fcn\u00fcn yor\u011funlu\u011fundan b\u0259d\u0259n hals\u0131zla\u015f\u0131r v\u0259 yuxu il\u0259 birlikd\u0259 yar\u0131 oyan\u0131q \u015f\u0259kild\u0259 x\u0259yallar g\u00f6r\u00fcr\u00fck. B\u00fct\u00fcn bunlar\u0131n d\u00fc\u015f\u00fcnc\u0259l\u0259rimizl\u0259 harmoniya t\u0259\u015fkil etm\u0259si yuxudur. Daha d\u0259qiq des\u0259k ya\u015fad\u0131qlar\u0131m\u0131z ana m\u0259rk\u0259z\u0259 \u00e7atd\u0131qda onlar\u0131 yuxu an\u0131nda sintez ed\u0259r\u0259k x\u0259yal \u015f\u0259klind\u0259 g\u00f6r\u00fcr\u00fck. Apar\u0131lan ara\u015fd\u0131rmalar g\u00f6r\u00fcl\u0259n yuxular\u0131n bir \u00e7oxunun unuduldu\u011funu, sad\u0259c\u0259 bizi \u00e7ox k\u0259d\u0259rl\u0259ndir\u0259n v\u0259 \u00e7ox t\u0259sir ed\u0259n x\u0259yallar\u0131n xat\u0131rland\u0131\u011f\u0131n\u0131 s\u00fcbut edib. B\u0259s niy\u0259 yuxu g\u00f6r\u00fcr\u00fck? Dediyimiz kimi, yuxular \u0259slind\u0259 tamamil\u0259 biz\u0259 aid v\u0259 bizim yaratd\u0131\u011f\u0131m\u0131z x\u0259yallard\u0131r. M\u0259s\u0259l\u0259n,…<\/p>\n","protected":false},"author":2,"featured_media":144868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/yuxu_631.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u0259z\u0259n g\u00fcnboyu bizi t\u0259siri alt\u0131nda saxlayan, b\u0259z\u0259ns\u0259 oyanar-oyanmaz yad\u0131m\u0131zdan \u00e7\u0131xan yuxu n\u0259dir? ARANTV.AZ\u00a0 yuxu bar\u0259d\u0259 maraql\u0131 m\u0259lumatlar\u0131 oxucular\u0131 il\u0259 b\u00f6l\u00fc\u015f\u00fcr. G\u00fcn\u00fcn yor\u011funlu\u011fundan b\u0259d\u0259n hals\u0131zla\u015f\u0131r v\u0259 yuxu il\u0259 birlikd\u0259 yar\u0131 oyan\u0131q \u015f\u0259kild\u0259 x\u0259yallar g\u00f6r\u00fcr\u00fck. B\u00fct\u00fcn bunlar\u0131n d\u00fc\u015f\u00fcnc\u0259l\u0259rimizl\u0259 harmoniya t\u0259\u015fkil etm\u0259si yuxudur. Daha d\u0259qiq des\u0259k ya\u015fad\u0131qlar\u0131m\u0131z ana m\u0259rk\u0259z\u0259 \u00e7atd\u0131qda onlar\u0131 yuxu an\u0131nda sintez ed\u0259r\u0259k x\u0259yal \u015f\u0259klind\u0259 g\u00f6r\u00fcr\u00fck.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/144867"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144867"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/144867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/144868"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nBu yuxu zaman\u0131 bizim fiziki olaraq z\u0259d\u0259 almama\u011f\u0131m\u0131z \u00fc\u00e7\u00fcnd\u00fcr.<\/p>\n