{"id":145222,"date":"2020-03-25T11:44:14","date_gmt":"2020-03-25T08:44:14","guid":{"rendered":"http:\/\/arantv.az\/?p=145222"},"modified":"2020-03-25T11:44:14","modified_gmt":"2020-03-25T08:44:14","slug":"p%c9%99hrizin-dusm%c9%99nl%c9%99ri-bu-t%c9%99r%c9%99v%c9%99zl%c9%99r-ariqlamaga-mane-olur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=145222","title":{"rendered":"P\u0259hrizin d\u00fc\u015fm\u0259nl\u0259ri: bu t\u0259r\u0259v\u0259zl\u0259r ar\u0131qlama\u011fa mane olur"},"content":{"rendered":"

Bir \u00e7ox p\u0259hrizl\u0259rin t\u0259r\u0259v\u0259zl\u0259ri m\u0259sl\u0259h\u0259t g\u00f6rm\u0259sin\u0259 baxmayaraq, onlardan el\u0259l\u0259ri var ki ar\u0131qlamaq ist\u0259y\u0259n insanlar \u00fc\u00e7\u00fcn bir xeyri yoxdur.<\/p>\n

ARANTV.AZ\u00a0<\/strong> oxu.az-a istinad\u0259n x\u0259b\u0259r verir ki, bu n\u0259tic\u0259y\u0259 Harvard Universitetinin aliml\u0259ri g\u0259lib.<\/p>\n

20 il \u0259rzind\u0259 davam ed\u0259n s\u0131naqlarda i\u015ftirak ed\u0259n insanlar iki qrupa b\u00f6l\u00fcn\u00fcb.<\/p>\n

H\u0259r qrup \u00fc\u00e7\u00fcn x\u00fcsusi qida rasiyonu haz\u0131rlan\u0131b.<\/p>\n

S\u0131naqda i\u015ftirak ed\u0259n insanlar\u0131n bir hiss\u0259si ni\u015fasta il\u0259 z\u0259ngin t\u0259r\u0259v\u0259zl\u0259r, dig\u0259ri is\u0259 \u0259sas\u0259n g\u00f6y\u0259rti il\u0259 qidalan\u0131rd\u0131.<\/p>\n

Al\u0131nan n\u0259tic\u0259l\u0259r\u0259 \u0259sas\u0259n, ni\u015fasta il\u0259 z\u0259ngin t\u0259r\u0259v\u0259zl\u0259r ar\u0131qlama\u011fa k\u00f6m\u0259k etmir.<\/p>\n

\n
<\/div>\n<\/div>\n

Aliml\u0259r qeyd edir ki, qida rasiyonunda bu t\u0259r\u0259v\u0259zl\u0259rin azald\u0131lmas\u0131 sa\u011flaml\u0131\u011fa t\u0259hl\u00fck\u0259 yaratm\u0131r.<\/p>\n

Bel\u0259likl\u0259, p\u0259hriz tutan insanlar \u00fc\u00e7\u00fcn kartof, lobya, qar\u011f\u0131dal\u0131 v\u0259 noxud kimi t\u0259r\u0259v\u0259zl\u0259r bir xeyir vermir.<\/p>\n

Aliml\u0259r onlardan bird\u0259f\u0259lik imtina etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6rm\u0259s\u0259 d\u0259, rasiyonda saylar\u0131n\u0131n azald\u0131lmas\u0131n\u0131 t\u00f6vsiyy\u0259 edirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir \u00e7ox p\u0259hrizl\u0259rin t\u0259r\u0259v\u0259zl\u0259ri m\u0259sl\u0259h\u0259t g\u00f6rm\u0259sin\u0259 baxmayaraq, onlardan el\u0259l\u0259ri var ki ar\u0131qlamaq ist\u0259y\u0259n insanlar \u00fc\u00e7\u00fcn bir xeyri yoxdur. ARANTV.AZ\u00a0 oxu.az-a istinad\u0259n x\u0259b\u0259r verir ki, bu n\u0259tic\u0259y\u0259 Harvard Universitetinin aliml\u0259ri g\u0259lib. 20 il \u0259rzind\u0259 davam ed\u0259n s\u0131naqlarda i\u015ftirak ed\u0259n insanlar iki qrupa b\u00f6l\u00fcn\u00fcb. H\u0259r qrup \u00fc\u00e7\u00fcn x\u00fcsusi qida rasiyonu haz\u0131rlan\u0131b. S\u0131naqda i\u015ftirak ed\u0259n insanlar\u0131n bir hiss\u0259si ni\u015fasta il\u0259 z\u0259ngin t\u0259r\u0259v\u0259zl\u0259r, dig\u0259ri is\u0259 \u0259sas\u0259n g\u00f6y\u0259rti il\u0259 qidalan\u0131rd\u0131. Al\u0131nan n\u0259tic\u0259l\u0259r\u0259 \u0259sas\u0259n, ni\u015fasta il\u0259 z\u0259ngin t\u0259r\u0259v\u0259zl\u0259r ar\u0131qlama\u011fa k\u00f6m\u0259k etmir. Aliml\u0259r qeyd edir ki, qida rasiyonunda bu t\u0259r\u0259v\u0259zl\u0259rin azald\u0131lmas\u0131 sa\u011flaml\u0131\u011fa t\u0259hl\u00fck\u0259 yaratm\u0131r. Bel\u0259likl\u0259, p\u0259hriz tutan…<\/p>\n","protected":false},"author":2,"featured_media":145223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565.jpg",768,533,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565.jpg",768,533,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565.jpg",768,533,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565-300x208.jpg",300,208,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565.jpg",640,444,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565.jpg",768,533,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565.jpg",768,533,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/03\/terevez_23746565.jpg",768,533,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bir \u00e7ox p\u0259hrizl\u0259rin t\u0259r\u0259v\u0259zl\u0259ri m\u0259sl\u0259h\u0259t g\u00f6rm\u0259sin\u0259 baxmayaraq, onlardan el\u0259l\u0259ri var ki ar\u0131qlamaq ist\u0259y\u0259n insanlar \u00fc\u00e7\u00fcn bir xeyri yoxdur. ARANTV.AZ\u00a0 oxu.az-a istinad\u0259n x\u0259b\u0259r verir ki, bu n\u0259tic\u0259y\u0259 Harvard Universitetinin aliml\u0259ri g\u0259lib. 20 il \u0259rzind\u0259 davam ed\u0259n s\u0131naqlarda i\u015ftirak ed\u0259n insanlar iki qrupa b\u00f6l\u00fcn\u00fcb. H\u0259r qrup \u00fc\u00e7\u00fcn x\u00fcsusi qida rasiyonu haz\u0131rlan\u0131b. S\u0131naqda i\u015ftirak ed\u0259n insanlar\u0131n bir hiss\u0259si…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/145222"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145222"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/145222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/145223"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}