H\u0259r k\u0259s \u00e7u\u011fundurun vitamin v\u0259 minerallar\u0131n v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259r bazas\u0131 oldu\u011funu bilir.<\/p>\n
\u00c7u\u011fundur salatlar\u0131, \u0259lb\u0259tt\u0259 \u00e7ox, faydal\u0131d\u0131r, ancaq t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f \u015fir\u0259 \u015f\u0259klind\u0259 q\u0259bul edil\u0259rs\u0259, orqanizm daha \u00e7ox vitamin q\u0259bul ed\u0259c\u0259kdir.<\/p>\n
\u00c7u\u011fundur suyunu \u015fir\u0259\u00e7\u0259k\u0259nd\u0259n istifad\u0259 ed\u0259r\u0259k , blenderd\u0259 \u00fcy\u00fcd\u0259r\u0259k, t\u0259nzifl\u0259 s\u0131xaraq \u0259ld\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n
\u00c7u\u011fundur suyunun t\u0259k faydal\u0131 deyil, h\u0259m d\u0259 dadl\u0131 olmas\u0131 \u00fc\u00e7\u00fcn ona:<\/p>\n
T\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f limon suyu;
\nAlma (\u0259sas\u0259n ya\u015f\u0131l);
\nK\u00f6k;
\nZ\u0259nc\u0259fil
\n\u0259lav\u0259 ed\u0259 bil\u0259rsiniz<\/p>\n
\u00c7u\u011fundur suyu, y\u00fcks\u0259k t\u0259zyiqi normaya salma\u011fa k\u00f6m\u0259k edir.<\/p>\n
Bu onun t\u0259rkibind\u0259ki t\u0259bii nitratlarla \u0259laq\u0259dard\u0131r. M\u0259hz onlar b\u0259d\u0259nd\u0259 azot oksidin\u0259 \u00e7evrilir. Bu da \u00f6z n\u00f6vb\u0259sind\u0259 qan damarlar\u0131n\u0131 geni\u015fl\u0259ndirir v\u0259 rahatla\u015fd\u0131r\u0131r, bu da qan ax\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n
B\u0259d\u0259nin t\u0259mizl\u0259nm\u0259si<\/p>\n
\u00c7u\u011fundur suyu say\u0259sind\u0259 ba\u011f\u0131rsaqlar t\u0259bii \u015f\u0259kild\u0259 t\u0259mizl\u0259nir. B\u00fct\u00fcn orqanizmin sa\u011flaml\u0131\u011f\u0131 ba\u011f\u0131rsa\u011f\u0131n t\u0259mizliyind\u0259n as\u0131l\u0131d\u0131r.<\/p>\n
Bundan \u0259lav\u0259, \u00e7u\u011fundur suyu say\u0259sind\u0259 b\u0259d\u0259nin \u0259sas filtri – qaraciy\u0259r toksinl\u0259rd\u0259n t\u0259mizl\u0259nir. m\u00fcqayis\u0259 edirl\u0259r.<\/p>\n
\u0130ltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir<\/p>\n
\u00c7ox vaxt xroniki x\u0259st\u0259likl\u0259r b\u0259d\u0259nd\u0259 meydana g\u0259l\u0259n iltihabla ba\u015flay\u0131r.<\/p>\n
\u00c7u\u011fundur suyu is\u0259, iltihab\u0131n v\u0259 bel\u0259likl\u0259 d\u0259 xroniki x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 alan t\u0259bii d\u0259rmand\u0131r.<\/p>\n
X\u0259r\u00e7\u0259ng \u0259leyhin\u0259 keyfiyy\u0259tl\u0259r<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n apar\u0131lan \u00e7oxsayl\u0131 ara\u015fd\u0131rmalar, \u00e7u\u011fundur ekstrakt\u0131n\u0131n \u0259slind\u0259 daxili orqanlar\u0131n \u015fi\u015fl\u0259rinin \u00f6l\u00e7\u00fcs\u00fcn\u00fc azaltd\u0131\u011f\u0131n\u0131 s\u00fcbut edir.<\/p>\n
Hal haz\u0131rda \u00e7u\u011fundur suyunun x\u00fcsusiyy\u0259tl\u0259ri daim \u00f6yr\u0259nilir v\u0259 m\u00fcxt\u0259lif n\u00f6v onkoloji x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259si \u00fc\u00e7\u00fcn s\u0131naqdan ke\u00e7irilir. (\u0259sas\u0259n d\u00f6\u015f, prostat v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi x\u0259r\u00e7\u0259ngi).<\/p>\n
\u00c7u\u011fundurun antioksidant v\u0259 iltihab \u0259leyhin\u0259 t\u0259sirinin birl\u0259\u015fm\u0259si onun suyunu onkoloji x\u0259st\u0259likl\u0259rin inki\u015faf\u0131na qar\u015f\u0131 m\u00fcbariz\u0259d\u0259 birinci edir.<\/p>\n
Vitamin anbar\u0131<\/p>\n
\u00c7u\u011fundur suyu lif v\u0259 C vitamini, h\u0259m\u00e7inin kalium v\u0259 manqanla z\u0259ngindir. Ad\u0131 \u00e7\u0259kil\u0259n minerallar insan sa\u011flaml\u0131\u011f\u0131, sinir v\u0259 \u0259z\u0259l\u0259 funksiyalar\u0131 \u00fc\u00e7\u00fcn \u0259v\u0259zedilm\u0259z v\u0259 h\u0259yati \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r.<\/p>\n
\u00c7u\u011fundur suyu b\u00f6yr\u0259kl\u0259r, m\u0259d\u0259alt\u0131 v\u0259z v\u0259 qaraciy\u0259r\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rir. S\u00fcm\u00fckl\u0259ri v\u0259 oynaqlar\u0131 g\u00fccl\u0259ndirir.<\/p>\n
\u00c7u\u011fundur v\u0259 k\u00f6k suyunda olan B vitaminl\u0259ri do\u011fu\u015f q\u00fcsurlar\u0131n\u0131n riskini azald\u0131r.<\/p>\n
Milli.Az<\/p>\n","protected":false},"excerpt":{"rendered":"
H\u0259r k\u0259s \u00e7u\u011fundurun vitamin v\u0259 minerallar\u0131n v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259r bazas\u0131 oldu\u011funu bilir. \u00c7u\u011fundur salatlar\u0131, \u0259lb\u0259tt\u0259 \u00e7ox, faydal\u0131d\u0131r, ancaq t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f \u015fir\u0259 \u015f\u0259klind\u0259 q\u0259bul edil\u0259rs\u0259, orqanizm daha \u00e7ox vitamin q\u0259bul ed\u0259c\u0259kdir. \u00c7u\u011fundur suyunu \u015fir\u0259\u00e7\u0259k\u0259nd\u0259n istifad\u0259 ed\u0259r\u0259k , blenderd\u0259 \u00fcy\u00fcd\u0259r\u0259k, t\u0259nzifl\u0259 s\u0131xaraq \u0259ld\u0259 ed\u0259 bil\u0259rsiniz. \u00c7u\u011fundur suyunun t\u0259k faydal\u0131 deyil, h\u0259m d\u0259 dadl\u0131 olmas\u0131 \u00fc\u00e7\u00fcn ona: T\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f limon suyu; Alma (\u0259sas\u0259n ya\u015f\u0131l); K\u00f6k; Z\u0259nc\u0259fil \u0259lav\u0259 ed\u0259 bil\u0259rsiniz \u00c7u\u011fundur suyu, y\u00fcks\u0259k t\u0259zyiqi normaya salma\u011fa k\u00f6m\u0259k edir. Bu onun t\u0259rkibind\u0259ki t\u0259bii nitratlarla \u0259laq\u0259dard\u0131r. M\u0259hz onlar b\u0259d\u0259nd\u0259 azot oksidin\u0259 \u00e7evrilir. Bu da \u00f6z…<\/p>\n","protected":false},"author":2,"featured_media":151537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/04\/675454.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"H\u0259r k\u0259s \u00e7u\u011fundurun vitamin v\u0259 minerallar\u0131n v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259r bazas\u0131 oldu\u011funu bilir. \u00c7u\u011fundur salatlar\u0131, \u0259lb\u0259tt\u0259 \u00e7ox, faydal\u0131d\u0131r, ancaq t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f \u015fir\u0259 \u015f\u0259klind\u0259 q\u0259bul edil\u0259rs\u0259, orqanizm daha \u00e7ox vitamin q\u0259bul ed\u0259c\u0259kdir. \u00c7u\u011fundur suyunu \u015fir\u0259\u00e7\u0259k\u0259nd\u0259n istifad\u0259 ed\u0259r\u0259k , blenderd\u0259 \u00fcy\u00fcd\u0259r\u0259k, t\u0259nzifl\u0259 s\u0131xaraq \u0259ld\u0259 ed\u0259 bil\u0259rsiniz. \u00c7u\u011fundur suyunun t\u0259k faydal\u0131 deyil, h\u0259m d\u0259 dadl\u0131 olmas\u0131 \u00fc\u00e7\u00fcn ona:…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/151536"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151536"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/151536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/151537"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}