{"id":156501,"date":"2020-04-30T12:45:03","date_gmt":"2020-04-30T09:45:03","guid":{"rendered":"http:\/\/arantv.az\/?p=156501"},"modified":"2020-04-30T12:45:03","modified_gmt":"2020-04-30T09:45:03","slug":"ust-%c9%99n-z%c9%99r%c9%99rli-m%c9%99hsullarin-siyahisini-hazirlayib","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=156501","title":{"rendered":"\u00dcST \u0259n z\u0259r\u0259rli m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 haz\u0131rlay\u0131b"},"content":{"rendered":"
\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) \u201cqara siyah\u0131\u201d reytinqini t\u0259rtib edib. H\u0259r k\u0259s\u0259 ma\u011fazaya ged\u0259rk\u0259n bu qara siyah\u0131n\u0131 xat\u0131rlama\u011f\u0131 t\u00f6vsiy\u0259 edir.<\/div>\n

Kolbasa v\u0259 his\u0259 verilmi\u015f \u0259t<\/b><\/p>\n

<\/div>\n

Kolbasa, sosisl\u0259r, his\u0259 verilmi\u015f \u0259tl\u0259r v\u0259 s. bu kimi m\u0259hsullar\u0131n ham\u0131s\u0131nda m\u0259n\u015f\u0259yi m\u0259lum olmayan heyvani ya\u011f v\u0259 ya (daha da pis) i\u015fl\u0259nmi\u015f bitki ya\u011flar\u0131 var. Bu, yaln\u0131z art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 deyil, ba\u011f\u0131rsaq x\u0259r\u00e7\u0259nginin inki\u015faf riskini d\u0259 art\u0131r\u0131r.<\/p>\n

Ba\u015fqa bir m\u0259qam. Kolbasa v\u0259 bu q\u0259bild\u0259n olan qidalar\u0131n haz\u0131rlanmas\u0131 \u00fc\u00e7\u00fcn istifad\u0259 m\u00fcdd\u0259ti \u00f6tm\u00fc\u015f m\u0259hsullar istifad\u0259 olunur, bu da be\u015f qat daha ziyanl\u0131d\u0131r dem\u0259kdir. Emal zaman\u0131 maye t\u00fcst\u00fc, \u00fcmumiyy\u0259tl\u0259 insan orqanizmin\u0259 uy\u011fun olmayan boyalar, dadland\u0131r\u0131c\u0131 v\u0259 kimy\u0259vi madd\u0259l\u0259rd\u0259n istifad\u0259 olunur.<\/p>\n

Bu s\u0259b\u0259bd\u0259n, 2015-ci ild\u0259 \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) kolbasa v\u0259 kolbasa m\u0259hsullar\u0131n\u0131 orqanizm\u0259 z\u0259r\u0259r d\u0259r\u0259c\u0259sin\u0259 g\u00f6r\u0259 kimy\u0259vi asbest v\u0259 t\u00fct\u00fcn\u0259 b\u0259rab\u0259rl\u0259\u015fdirib.<\/p>\n

Q\u0131zartma \u0259t
\n<\/b>
\nBi\u015fmi\u015f qab\u0131\u011f\u0131 i\u015ftahaa\u00e7an g\u00f6r\u00fcn\u00fcr. Ancaq \u0259slind\u0259 bu qlikasiyan\u0131n (CNG) son m\u0259hsuludur. CNG molekullar\u0131 n\u0259dir? M\u00fcmk\u00fcn q\u0259d\u0259r ayd\u0131n dill\u0259 izah ets\u0259k, CNG h\u0259ll olmas\u0131 \u00e7\u0259tin v\u0259 par\u00e7alanmaya davaml\u0131 molekullard\u0131r (t\u0259bii olaraq xaric oluna bilm\u0259z), ancaq kimy\u0259vi c\u0259h\u0259td\u0259n aktivdir: qan damarlar\u0131n\u0131n daxili divarlar\u0131na y\u0131\u011f\u0131l\u0131r v\u0259 b\u0259d\u0259nd\u0259 bir \u00e7ox iltihab prosesin\u0259 t\u0259kan verir.<\/p>\n

N\u0259tic\u0259d\u0259, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin (infarkt v\u0259 insult da daxil olmaqla) inki\u015faf\u0131na, s\u0259hh\u0259tin z\u0259ifl\u0259m\u0259sin\u0259, ba\u015fgic\u0259ll\u0259nm\u0259y\u0259 v\u0259 orqanizmin vaxt\u0131ndan \u0259vv\u0259l qocalmas\u0131na s\u0259b\u0259b olan damarlar z\u0259d\u0259l\u0259nir.<\/p>\n

Tortlar v\u0259 muzlu keksl\u0259r
\nTortlar v\u0259 \u00e7\u00f6r\u0259kl\u0259r piyl\u0259nm\u0259y\u0259 s\u00fcr\u00fckl\u0259y\u0259n \u0259n s\u00fcr\u0259tli karbohidratlard\u0131r. M\u0259d\u0259alt\u0131 v\u0259zd\u0259 qeyri-kafi bir insulin reaksiyas\u0131na s\u0259b\u0259b olur; qanda ql\u00fckoza s\u0259viyy\u0259sinin k\u0259skin artmas\u0131na, sonra d\u0259rhal k\u0259skin d\u00fc\u015fm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n

Bel\u0259 “yell\u0259nc\u0259kl\u0259r” kilo alma\u011fa t\u0259sir el\u0259m\u0259s\u0259 d\u0259, hiperinsulinemiya v\u0259 insulin\u0259 m\u00fcqavim\u0259t mexanizml\u0259rini i\u015f\u0259 sal\u0131r – bu \u015f\u0259k\u0259rli diabet, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 h\u00fcceyr\u0259l\u0259rin v\u0259 toxumalar\u0131n s\u00fcr\u0259tli qocalmas\u0131 il\u0259 m\u00fc\u015fayi\u0259t olunur.<\/p>\n

Eyni zamanda, \u015firin tortlarda faydal\u0131 madd\u0259l\u0259r, vitaminl\u0259r v\u0259 minerallar yoxdur.<\/p>\n

Milksheykl\u0259r<\/b><\/p>\n

H\u0259l\u0259 u\u015faql\u0131qdan m\u0259d\u0259alt\u0131 v\u0259zi \u00fc\u00e7\u00fcn \u0259n a\u011f\u0131r bir z\u0259rb\u0259. Bu q\u0259d\u0259r miqdarda \u015f\u0259k\u0259r v\u0259 ya\u011f emal etm\u0259k \u00fc\u00e7\u00fcn orqanizmin \u00e7ox miqdarda insulin ay\u0131rmas\u0131 laz\u0131md\u0131r. Bu da x\u00fcsusil\u0259 u\u015faq orqanizmi \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir.<\/p>\n

Piv\u0259<\/b><\/p>\n

Bir \u00e7ox insan a\u015fa\u011f\u0131 dozal\u0131 piv\u0259nin t\u0259hl\u00fck\u0259li olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcr. Nahaq yer\u0259. Birincisi, piv\u0259 qa\u00e7\u0131lmaz \u015f\u0259kild\u0259 bel v\u0259 qar\u0131na yat\u0131r\u0131lan bo\u015f kaloridir. \u0130kincisi, piv\u0259, dig\u0259r spirtl\u0259r kimi, m\u0259d\u0259-ba\u011f\u0131rsaq v\u0259 selikli qi\u015fas\u0131na z\u0259r\u0259rli t\u0259sir g\u00f6st\u0259rir. Y\u0259ni qastrit, insult v\u0259 ya infarkt ke\u00e7irm\u0259k riskl\u0259ri art\u0131r.<\/p>\n

\u00dc\u00e7\u00fcnc\u00fcs\u00fc, k\u00f6p\u00fckl\u00fc i\u00e7ki t\u0259rkibind\u0259ki maya ba\u011f\u0131rsa\u011f\u0131n bakterial floras\u0131n\u0131 d\u0259yi\u015fdirir – bunlar h\u0259zm problemidir v\u0259 orqanizmin vaxt\u0131ndan \u0259vv\u0259l qocalmas\u0131d\u0131r.<\/p>\n

Piv\u0259 ki\u015fil\u0259r \u00fc\u00e7\u00fcn x\u00fcsusil\u0259 z\u0259r\u0259rlidir: Z\u0259ngin oldu\u011fu fitoestrogenl\u0259r, endokrin poz\u011funluqlar\u0131na, potensial\u0131n v\u0259 libidonun azalmas\u0131na s\u0259b\u0259b olan testosteron istehsal\u0131n\u0131 mane\u0259 t\u00f6r\u0259dir, eyni zamanda qar\u0131n b\u00f6y\u00fcy\u00fcr.<\/p>\n

Yar\u0131mfabrikatlar<\/b><\/p>\n

Haz\u0131r v\u0259 yar\u0131 haz\u0131rlanm\u0131\u015f dondurulmu\u015f yem\u0259k h\u0259yat\u0131m\u0131z\u0131 asanla\u015fd\u0131rmaq \u00fc\u00e7\u00fcn haz\u0131rlanm\u0131\u015fd\u0131r. Ancaq h\u0259r hans\u0131 bir yar\u0131mfabrikat, genetik olaraq d\u0259yi\u015fdirilmi\u015f soya, duz, h\u0259m\u00e7inin z\u0259r\u0259rli kimy\u0259vi t\u0259rkibi olan stabilizatorlar v\u0259 l\u0259zz\u0259t art\u0131r\u0131c\u0131 madd\u0259l\u0259rdir.<\/p>\n

Eyni zamanda yar\u0131 bitmi\u015f m\u0259hsullarda faydal\u0131 madd\u0259l\u0259r yoxdur (dondrulma s\u0259b\u0259bind\u0259n).<\/p>\n

Absinte
\n<\/b>
\nYov\u015fan, \u015f\u00fcy\u00fcd v\u0259 \u015firin cir\u0259d\u0259n haz\u0131rlanan i\u00e7ki t\u0259rkibind\u0259 thujone adl\u0131 z\u0259h\u0259rli bir kimy\u0259vi madd\u0259 var. \u0130nsan b\u0259d\u0259ni \u00fc\u00e7\u00fcn z\u0259h\u0259rlidir v\u0259 psixotrop t\u0259sir g\u00f6st\u0259rir: as\u0131l\u0131l\u0131q yarad\u0131r v\u0259 hal\u00fcsinogen\u0259 yax\u0131n bir v\u0259ziyy\u0259tdir. T\u0259dqiqatlara g\u00f6r\u0259, absinte intihar meyll\u0259rinin, t\u0259cav\u00fczkarl\u0131\u011f\u0131n v\u0259 h\u0259tta epilepsiyan\u0131n inki\u015faf\u0131na k\u00f6m\u0259k edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) \u201cqara siyah\u0131\u201d reytinqini t\u0259rtib edib. H\u0259r k\u0259s\u0259 ma\u011fazaya ged\u0259rk\u0259n bu qara siyah\u0131n\u0131 xat\u0131rlama\u011f\u0131 t\u00f6vsiy\u0259 edir. Kolbasa v\u0259 his\u0259 verilmi\u015f \u0259t Kolbasa, sosisl\u0259r, his\u0259 verilmi\u015f \u0259tl\u0259r v\u0259 s. bu kimi m\u0259hsullar\u0131n ham\u0131s\u0131nda m\u0259n\u015f\u0259yi m\u0259lum olmayan heyvani ya\u011f v\u0259 ya (daha da pis) i\u015fl\u0259nmi\u015f bitki ya\u011flar\u0131 var. Bu, yaln\u0131z art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259…<\/p>\n","protected":false},"author":2,"featured_media":156502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-156501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t