{"id":159723,"date":"2020-05-05T15:52:40","date_gmt":"2020-05-05T12:52:40","guid":{"rendered":"http:\/\/arantv.az\/?p=159723"},"modified":"2020-05-05T15:52:40","modified_gmt":"2020-05-05T12:52:40","slug":"gund%c9%99-1-yumurta-yes%c9%99niz-3","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=159723","title":{"rendered":"G\u00fcnd\u0259 1 yumurta yes\u0259niz…"},"content":{"rendered":"

\u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, yumurta qanda xolesterinin s\u0259viyy\u0259sini qald\u0131r\u0131r ki, bu da \u00fcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131na s\u0259b\u0259b olur.<\/p>\n

H\u0259kiml\u0259r insanlara yumurtan\u0131n q\u0259bulunu m\u0259hdudla\u015fd\u0131rma\u011f\u0131 t\u00f6vsiy\u0259 edirdil\u0259r. Lakin son elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, yumurta n\u0259inki \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn ziyanl\u0131d\u0131r, \u0259ksin\u0259 h\u0259r g\u00fcn 1 yumurta yey\u0259n insanda \u00fcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rinin, x\u00fcsusil\u0259 insultun riski azal\u0131r.<\/p>\n

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ARANTV.AZ<\/strong>\u00a0 x\u0259b\u0259r verir ki, aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bi yumurtan\u0131n t\u0259rkibind\u0259 antioksidantlar\u0131n \u00e7ox olmas\u0131d\u0131r. Antioksidantlar orqanizmd\u0259 iltihab\u0131n s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r v\u0259 bu da \u00fcr\u0259yin v\u0259 damarlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n

Bundan \u0259lav\u0259 yumurta polidoymam\u0131\u015f ya\u011fl\u0131 tur\u015fularla z\u0259ngindir ki, bu tur\u015fular beyin \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, yumurta qanda xolesterinin s\u0259viyy\u0259sini qald\u0131r\u0131r ki, bu da \u00fcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131na s\u0259b\u0259b olur. H\u0259kiml\u0259r insanlara yumurtan\u0131n q\u0259bulunu m\u0259hdudla\u015fd\u0131rma\u011f\u0131 t\u00f6vsiy\u0259 edirdil\u0259r. Lakin son elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, yumurta n\u0259inki \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn ziyanl\u0131d\u0131r, \u0259ksin\u0259 h\u0259r g\u00fcn 1 yumurta yey\u0259n insanda \u00fcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rinin, x\u00fcsusil\u0259 insultun riski azal\u0131r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bi yumurtan\u0131n t\u0259rkibind\u0259 antioksidantlar\u0131n \u00e7ox olmas\u0131d\u0131r. Antioksidantlar orqanizmd\u0259 iltihab\u0131n s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r v\u0259 bu da \u00fcr\u0259yin v\u0259 damarlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir. Bundan \u0259lav\u0259 yumurta polidoymam\u0131\u015f ya\u011fl\u0131 tur\u015fularla…<\/p>\n","protected":false},"author":2,"featured_media":159724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/yumurta_12.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"\u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, yumurta qanda xolesterinin s\u0259viyy\u0259sini qald\u0131r\u0131r ki, bu da \u00fcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131na s\u0259b\u0259b olur. H\u0259kiml\u0259r insanlara yumurtan\u0131n q\u0259bulunu m\u0259hdudla\u015fd\u0131rma\u011f\u0131 t\u00f6vsiy\u0259 edirdil\u0259r. Lakin son elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, yumurta n\u0259inki \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn ziyanl\u0131d\u0131r, \u0259ksin\u0259 h\u0259r g\u00fcn 1 yumurta yey\u0259n insanda \u00fcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rinin, x\u00fcsusil\u0259 insultun riski azal\u0131r. ARANTV.AZ\u00a0…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/159723"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159723"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/159723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/159724"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}