{"id":162129,"date":"2020-05-09T09:38:27","date_gmt":"2020-05-09T06:38:27","guid":{"rendered":"http:\/\/arantv.az\/?p=162129"},"modified":"2020-05-09T09:38:27","modified_gmt":"2020-05-09T06:38:27","slug":"arzularinizi-h%c9%99yata-kecir%c9%99n-alfa-dalgasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=162129","title":{"rendered":"Arzular\u0131n\u0131z\u0131 h\u0259yata ke\u00e7ir\u0259n &#8211; alfa dal\u011fas\u0131"},"content":{"rendered":"<p><strong>Alfa dal\u011fas\u0131 ist\u0259kl\u0259ri yerin\u0259 yetirm\u0259k \u00fc\u00e7\u00fcn sehrli vasit\u0259dir. Kim bel\u0259 bir sehrli \u00e7ubu\u011fu olmas\u0131n\u0131 ist\u0259m\u0259z ki&#8230; T\u0259s\u0259vv\u00fcr edin ki, bir toxunu\u015fla h\u0259r arzunuz realla\u015f\u0131r&#8230; Xo\u015fb\u0259xtlikd\u0259n d\u00fcnyada art\u0131q sehrli al\u0259tl\u0259r d\u0259sti olan \u015fansl\u0131 insanlar var, \u0259ks halda arzular\u0131n\u0131 nec\u0259 asanl\u0131qla ger\u00e7\u0259y\u0259 \u00e7evir\u0259 bil\u0259rdil\u0259r? Biz bu yaz\u0131da \u015fansl\u0131 insanlar\u0131 m\u00fczakir\u0259 etm\u0259y\u0259cik, lakin onlar\u0131n unikal texnikas\u0131ndan \u00e7ox yax\u015f\u0131 istifad\u0259 ed\u0259 bil\u0259rik.<\/strong><\/p>\n<p>H\u0259r hans\u0131 bir ist\u0259yi yerin\u0259 yetirm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirsinizs\u0259, sizi bu maraql\u0131 prosesin p\u0259rd\u0259 arxas\u0131 il\u0259 tan\u0131\u015f etm\u0259yin vaxt\u0131 g\u0259lib. Fakt budur ki, h\u0259r bir insan imkans\u0131zlara qadirdir. A\u011fl\u0131n\u0131 m\u00fc\u0259yy\u0259n bir dal\u011fada k\u00f6kl\u0259m\u0259yi, alfa v\u0259ziyy\u0259tin\u0259 girm\u0259yi bil\u0259n h\u0259r k\u0259s \u00fc\u00e7\u00fcn arzular\u0131n vizualla\u015fd\u0131r\u0131lmas\u0131, cazib\u0259 qanunu q\u00fcsursuz i\u015fl\u0259yir v\u0259 effektiv t\u0259sir g\u00f6st\u0259rir. B\u0259s Alfa v\u0259ziyy\u0259ti n\u0259dir?<\/p>\n<p><strong>ARANTV.AZ<\/strong>\u00a0 oxucular\u0131 alfa dal\u011fas\u0131n\u0131n sehrli g\u00fcc\u00fc il\u0259 tan\u0131\u015f edir.<\/p>\n<p>\u0130nsan beyninin davaml\u0131 \u015f\u0259kild\u0259 elektromaqnit dal\u011falar\u0131 yaratd\u0131\u011f\u0131 elm t\u0259r\u0259find\u0259n bilin\u0259n h\u0259qiq\u0259tdir v\u0259 bu hadis\u0259 psixofiziologiyada beynin ritmik aktivliyi adlan\u0131r. Beyin t\u0259r\u0259find\u0259n \u00f6t\u00fcr\u00fcl\u0259n dal\u011falar \u0259sas\u0259n d\u00f6rd c\u00fcrd\u00fcr: Alpha, Delta, Theta v\u0259 Beta. Bu dal\u011falar\u0131n yaranmas\u0131n\u0131 v\u0259 yay\u0131lmas\u0131n\u0131 insan\u0131n o andak\u0131 psixoloji v\u0259ziyy\u0259ti, \u0259hval-ruhiyy\u0259si m\u00fc\u0259yy\u0259n edir. Alfa dal\u011fas\u0131 bir arzunu h\u0259yata ke\u00e7irm\u0259k \u00fc\u00e7\u00fcn \u015f\u00fcuralt\u0131n\u0131n ba\u011fland\u0131\u011f\u0131 &#8211; \u201cd\u0259yi\u015fmi\u015f bir insan v\u0259ziyy\u0259ti\u201ddir. Alfa v\u0259ziyy\u0259tin\u0259 girm\u0259yi v\u0259 onu idar\u0259 etm\u0259yi \u00f6yr\u0259ns\u0259niz, \u0259slind\u0259 n\u0259y\u0259 qadir olaca\u011f\u0131n\u0131z\u0131 t\u0259s\u0259vv\u00fcr bel\u0259 ed\u0259 bilm\u0259zsiniz. H\u0259qiq\u0259t\u0259n q\u0259bul etm\u0259y\u0259 haz\u0131r olaca\u011f\u0131n\u0131z h\u0259r hans\u0131 arzu yerin\u0259 yetiril\u0259c\u0259k. Bundan \u0259lav\u0259, hissl\u0259rinizi asanl\u0131qla idar\u0259 ed\u0259 v\u0259 ya \u00f6z\u00fcn\u00fcz\u00fc pis v\u0259rdi\u015fl\u0259rd\u0259n xilas olma\u011fa y\u00f6n\u0259ld\u0259 bil\u0259rsiniz.<\/p>\n<p><strong>Alfa v\u0259ziyy\u0259tin\u0259 nec\u0259 girm\u0259k olar?<\/strong><\/p>\n<p>\u0130nsan yaln\u0131z oyand\u0131\u011f\u0131 v\u0259 ya yuxuya getdiyi zaman alfa v\u0259ziyy\u0259tind\u0259 olur. Y\u0259ni, oyanma v\u0259 yuxu aras\u0131ndak\u0131 d\u00f6vrd\u0259. Bel\u0259likl\u0259, v\u0259ziyy\u0259tl\u0259ri dinamik \u015f\u0259kild\u0259 d\u0259yi\u015fdirm\u0259yinizi \u00f6yr\u0259nm\u0259yin \u0259n t\u0259sirli yolu meditasiyad\u0131r. Bunun unikal \u00fcsulunu yaradan Jose Silva \u0259s\u0259rl\u0259rind\u0259 alfa v\u0259ziyy\u0259tin\u0259 daxil olma\u011f\u0131n ideal t\u0259svirl\u0259rini verib.<\/p>\n<p>G\u00f6zl\u0259rinizi ba\u011flay\u0131n v\u0259 onlar\u0131 20-50 d\u0259r\u0259c\u0259 bucaq alt\u0131nda qald\u0131r\u0131n. Siz alfa v\u0259ziyy\u0259tind\u0259siniz. Beynin niy\u0259 bu \u015f\u0259kild\u0259 asanl\u0131qla alfa rejimin\u0259 ke\u00e7m\u0259si h\u0259l\u0259 bilinmir. V\u0259ziyy\u0259ti qorumaq \u00fc\u00e7\u00fcn 20-d\u0259n bir\u0259 q\u0259d\u0259r sayma\u011fa ba\u015flay\u0131n. Bunu d\u00fcz\u0259ltm\u0259lisiniz ki, daha sonra asanl\u0131qla istifad\u0259 ed\u0259 bil\u0259siniz. M\u00fcmk\u00fcn q\u0259d\u0259r rahatlay\u0131n.<\/p>\n<p>Bir obyekt \u00e7\u0259kin. Birini bitirdikd\u0259n sonra beyniniz alfa dal\u011fas\u0131na tam uy\u011funla\u015facaq. \u0130ndi ist\u0259k \u00fcz\u0259rind\u0259 i\u015fl\u0259y\u0259 bil\u0259rsiniz. H\u0259yata ke\u00e7m\u0259sini ist\u0259diyiniz bir arzunu t\u0259svir edin. \u00c7ox ayd\u0131n v\u0259 parlaq olmal\u0131d\u0131r. Alfa v\u0259ziyy\u0259tinin vizual g\u00f6r\u00fcnt\u00fcl\u0259ri \u0259n yax\u015f\u0131 \u015f\u0259kild\u0259 q\u0259bul etdiyi g\u00fcman edilir. \u0130lk d\u0259f\u0259 sizin \u00fc\u00e7\u00fcn i\u015fl\u0259mirs\u0259, daha sad\u0259, t\u0259lim \u00fc\u00e7\u00fcn ba\u015fqa bir \u015fey d\u00fc\u015f\u00fcn\u00fcn. M\u0259nz\u0259r\u0259d\u0259n z\u00f6vq al\u0131n.<\/p>\n<p>Alfa v\u0259ziyy\u0259tind\u0259n \u00e7\u0131x\u0131n. Bunu etm\u0259k \u00fc\u00e7\u00fcn bird\u0259n 20-y\u0259 q\u0259d\u0259r sayma\u011fa ba\u015flay\u0131n v\u0259 son r\u0259q\u0259md\u0259 g\u00f6zl\u0259rinizi a\u00e7\u0131n.<\/p>\n<p>Alfa v\u0259ziyy\u0259tin\u0259 n\u0259 q\u0259d\u0259r tez-tez girm\u0259yi bacarsan\u0131z, ona uy\u011funla\u015fmaq daha asan olar. Zamanla 20-y\u0259 q\u0259d\u0259r saymaq laz\u0131m deyil, on, be\u015f v\u0259 h\u0259tta \u00fc\u00e7\u0259 q\u0259d\u0259r saymaq kifay\u0259tdir. H\u0259r yerd\u0259, h\u0259tta i\u015f yerind\u0259, ziyaf\u0259td\u0259 v\u0259 ya yolda idar\u0259 ed\u0259 bil\u0259rsiniz. Alfa dal\u011fas\u0131 &#8211; \u015fansl\u0131lar\u0131n sehrli \u00e7ubu\u011fudur. Onu ist\u0259nil\u0259n k\u0259s asanl\u0131qla \u0259ld\u0259 ed\u0259 bil\u0259r. Qabiliyy\u0259tl\u0259rinizi \u00f6yr\u0259nin v\u0259 inki\u015faf etdirin. Onlar sonsuzdur!Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alfa dal\u011fas\u0131 ist\u0259kl\u0259ri yerin\u0259 yetirm\u0259k \u00fc\u00e7\u00fcn sehrli vasit\u0259dir. Kim bel\u0259 bir sehrli \u00e7ubu\u011fu olmas\u0131n\u0131 ist\u0259m\u0259z ki&#8230; T\u0259s\u0259vv\u00fcr edin ki, bir toxunu\u015fla h\u0259r arzunuz realla\u015f\u0131r&#8230; Xo\u015fb\u0259xtlikd\u0259n d\u00fcnyada art\u0131q sehrli al\u0259tl\u0259r d\u0259sti olan \u015fansl\u0131 insanlar var, \u0259ks halda arzular\u0131n\u0131 nec\u0259 asanl\u0131qla ger\u00e7\u0259y\u0259 \u00e7evir\u0259 bil\u0259rdil\u0259r? Biz bu yaz\u0131da \u015fansl\u0131 insanlar\u0131 m\u00fczakir\u0259 etm\u0259y\u0259cik, lakin onlar\u0131n unikal texnikas\u0131ndan \u00e7ox yax\u015f\u0131 istifad\u0259 ed\u0259 bil\u0259rik. H\u0259r hans\u0131 bir ist\u0259yi yerin\u0259 yetirm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirsinizs\u0259, sizi bu maraql\u0131 prosesin p\u0259rd\u0259 arxas\u0131 il\u0259 tan\u0131\u015f etm\u0259yin vaxt\u0131 g\u0259lib. Fakt budur ki, h\u0259r bir insan imkans\u0131zlara qadirdir. A\u011fl\u0131n\u0131 m\u00fc\u0259yy\u0259n bir dal\u011fada k\u00f6kl\u0259m\u0259yi,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":162130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/alfa.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Alfa dal\u011fas\u0131 ist\u0259kl\u0259ri yerin\u0259 yetirm\u0259k \u00fc\u00e7\u00fcn sehrli vasit\u0259dir. Kim bel\u0259 bir sehrli \u00e7ubu\u011fu olmas\u0131n\u0131 ist\u0259m\u0259z ki&#8230; T\u0259s\u0259vv\u00fcr edin ki, bir toxunu\u015fla h\u0259r arzunuz realla\u015f\u0131r&#8230; Xo\u015fb\u0259xtlikd\u0259n d\u00fcnyada art\u0131q sehrli al\u0259tl\u0259r d\u0259sti olan \u015fansl\u0131 insanlar var, \u0259ks halda arzular\u0131n\u0131 nec\u0259 asanl\u0131qla ger\u00e7\u0259y\u0259 \u00e7evir\u0259 bil\u0259rdil\u0259r? Biz bu yaz\u0131da \u015fansl\u0131 insanlar\u0131 m\u00fczakir\u0259 etm\u0259y\u0259cik, lakin onlar\u0131n unikal texnikas\u0131ndan \u00e7ox yax\u015f\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/162129"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162129"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/162129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/162130"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}