{"id":162334,"date":"2020-05-09T14:38:17","date_gmt":"2020-05-09T11:38:17","guid":{"rendered":"http:\/\/arantv.az\/?p=162334"},"modified":"2020-05-09T14:38:17","modified_gmt":"2020-05-09T11:38:17","slug":"%c9%99riyin-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=162334","title":{"rendered":"\u018friyin faydas\u0131"},"content":{"rendered":"

\u018frik kalium elementi il\u0259 z\u0259ngindir. Kalium is\u0259 \u00fcr\u0259yimizin \u0259n sevimli mikroelementidir.<\/p>\n

Bu s\u0259b\u0259bd\u0259n \u00fcr\u0259yin f\u0259aliyy\u0259tind\u0259 pozulmalar\u0131 olan insanlar bu meyv\u0259ni h\u0259r g\u00fcn yem\u0259lidir: yayda – t\u0259z\u0259 \u0259rik, q\u0131\u015fda is\u0259 – \u0259rik qurusu. Yeri g\u0259lmi\u015fk\u0259n, \u0259rik qurusunun t\u0259rkibind\u0259 kalium daha \u00e7ox miqdardad\u0131r. Lakin n\u0259z\u0259r\u0259 al\u0131n ki, \u0259rik qurusu \u015f\u0259k\u0259rl\u0259 d\u0259 z\u0259ngindir.<\/p>\n

Kalium elementi hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir.<\/strong>\u00a0Kalium orqanizmi art\u0131q mayed\u0259n azad edir ki, bunun n\u0259tic\u0259sind\u0259 \u00fcr\u0259yin v\u0259 b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259ti yax\u015f\u0131la\u015f\u0131r.<\/p>\n

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Kaliumla yana\u015f\u0131 \u0259rik maqnezium v\u0259 fosforla z\u0259ngindir. Bu elementl\u0259r beyind\u0259 ged\u0259n m\u00fcbadil\u0259 prosesl\u0259ri, yadda\u015f\u0131 v\u0259 diqq\u0259ti yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

\u018frik yod v\u0259 d\u0259mirl\u0259 d\u0259 z\u0259ngindir. Yod qalxanvari v\u0259zi x\u0259st\u0259likl\u0259rinin profilaktikas\u0131d\u0131r, insan\u0131n intellektini yax\u015f\u0131la\u015fd\u0131r\u0131r. D\u0259mir is\u0259 anemiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir.<\/p>\n

\u018frik pektinl\u0259 d\u0259 z\u0259ngindir. Bu xeyirli birl\u0259\u015fm\u0259 orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n (\u015flaklar, toksinl\u0259r, azad radikallar) t\u0259mizl\u0259yir.<\/p>\n

\u018frik A vitamini il\u0259 z\u0259ngindir. Bu vitamin immuniteti v\u0259 g\u00f6rm\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r. Elmd\u0259 s\u00fcbut olunub ki, \u0259riyin m\u00fcnt\u0259z\u0259m q\u0259bulu insan orqanizmini x\u0259r\u00e7\u0259ng \u015fi\u015fl\u0259rd\u0259n qoruyur.<\/strong><\/p>\n

\u018frik u\u015faqlar \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir. \u018friyin t\u0259rkibind\u0259 olan xeyirli madd\u0259l\u0259r u\u015faqlarda boyatma prosesl\u0259ri stimulla\u015fd\u0131r\u0131r.<\/p>\n

\u018frik q\u0259bizlikd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn d\u0259 \u00e7ox xeyirlidir. Q\u0259bizlikl\u0259 m\u00fcbariz\u0259d\u0259 h\u0259m t\u0259z\u0259, h\u0259m d\u0259 quru \u0259rikd\u0259n istifad\u0259 etm\u0259k olar.<\/p>\n

Kosmetologiyada da \u0259rikd\u0259n \u00e7ox geni\u015f istifad\u0259 olunur. \u018friyin d\u0259riy\u0259 olan cavanla\u015fd\u0131r\u0131c\u0131 t\u0259siri \u00e7oxdan s\u00fcbut olunub.\u00a0<\/strong>\u018friyin \u0259sas\u0131nda kosmetik kreml\u0259r v\u0259 maskalar istehsal olunur.\u00a0 \u018friyin tumlar\u0131 bir \u00e7ox skrablara daxildir.<\/p>\n

Ev \u015f\u0259raitind\u0259 \u0259rikd\u0259n \u00e7ox t\u0259sirli cavanla\u015fd\u0131ran maskalar haz\u0131rlamaq olar. Bunun \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 d\u0259ymi\u015f \u0259rik 1 \u00e7ay qa\u015f\u0131\u011f\u0131 qaymaqla qar\u0131\u015fd\u0131r\u0131l\u0131r v\u0259 d\u0259riy\u0259 \u00e7\u0259kilir. 20 d\u0259qiq\u0259d\u0259n sonra \u00fcz\u00fcn\u00fcz\u00fc il\u0131q su il\u0259 yuyun.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018frik kalium elementi il\u0259 z\u0259ngindir. Kalium is\u0259 \u00fcr\u0259yimizin \u0259n sevimli mikroelementidir. Bu s\u0259b\u0259bd\u0259n \u00fcr\u0259yin f\u0259aliyy\u0259tind\u0259 pozulmalar\u0131 olan insanlar bu meyv\u0259ni h\u0259r g\u00fcn yem\u0259lidir: yayda – t\u0259z\u0259 \u0259rik, q\u0131\u015fda is\u0259 – \u0259rik qurusu. Yeri g\u0259lmi\u015fk\u0259n, \u0259rik qurusunun t\u0259rkibind\u0259 kalium daha \u00e7ox miqdardad\u0131r. Lakin n\u0259z\u0259r\u0259 al\u0131n ki, \u0259rik qurusu \u015f\u0259k\u0259rl\u0259 d\u0259 z\u0259ngindir. Kalium elementi hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir.\u00a0Kalium orqanizmi art\u0131q mayed\u0259n azad edir ki, bunun n\u0259tic\u0259sind\u0259 \u00fcr\u0259yin v\u0259 b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259ti yax\u015f\u0131la\u015f\u0131r. Kaliumla yana\u015f\u0131 \u0259rik maqnezium v\u0259 fosforla z\u0259ngindir. Bu elementl\u0259r beyind\u0259 ged\u0259n m\u00fcbadil\u0259 prosesl\u0259ri, yadda\u015f\u0131 v\u0259 diqq\u0259ti yax\u015f\u0131la\u015fd\u0131r\u0131r. \u018frik…<\/p>\n","protected":false},"author":2,"featured_media":162335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik.jpg",400,280,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik.jpg",400,280,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik.jpg",400,280,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik.jpg",400,280,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik.jpg",400,280,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik.jpg",400,280,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/erik.jpg",400,280,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"\u018frik kalium elementi il\u0259 z\u0259ngindir. Kalium is\u0259 \u00fcr\u0259yimizin \u0259n sevimli mikroelementidir. Bu s\u0259b\u0259bd\u0259n \u00fcr\u0259yin f\u0259aliyy\u0259tind\u0259 pozulmalar\u0131 olan insanlar bu meyv\u0259ni h\u0259r g\u00fcn yem\u0259lidir: yayda – t\u0259z\u0259 \u0259rik, q\u0131\u015fda is\u0259 – \u0259rik qurusu. Yeri g\u0259lmi\u015fk\u0259n, \u0259rik qurusunun t\u0259rkibind\u0259 kalium daha \u00e7ox miqdardad\u0131r. Lakin n\u0259z\u0259r\u0259 al\u0131n ki, \u0259rik qurusu \u015f\u0259k\u0259rl\u0259 d\u0259 z\u0259ngindir. Kalium elementi hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/162334"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162334"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/162334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/162335"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}