{"id":163036,"date":"2020-05-11T08:09:13","date_gmt":"2020-05-11T05:09:13","guid":{"rendered":"http:\/\/arantv.az\/?p=163036"},"modified":"2020-05-11T08:09:13","modified_gmt":"2020-05-11T05:09:13","slug":"t%c9%99rxunun-inanilmaz-faydasi-2-h%c9%99ft%c9%99-%c9%99rzind%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=163036","title":{"rendered":"T\u0259rxunun inan\u0131lmaz FAYDASI: 2 h\u0259ft\u0259 \u0259rzind\u0259&#8230;"},"content":{"rendered":"<p>Orqanizm \u00fc\u00e7\u00fcn m\u00fcalic\u0259vi bitkil\u0259rd\u0259n biri d\u0259 t\u0259rxundur.<\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, t\u0259rxun orqanizm\u0259 m\u00f6hk\u0259ml\u0259ndirici t\u0259sir edir, immun sistemini m\u00f6hk\u0259ml\u0259ndirir. Ev \u015f\u0259raitind\u0259 ondan \u00e7ox yax\u015f\u0131 t\u0259bii immunostimulyator haz\u0131rlamaq olar. Bunun \u00fc\u00e7\u00fcn 200 qr t\u0259rxun 3 limonla birlikd\u0259 (limonlar qab\u0131ql\u0131 olmal\u0131d\u0131r) blenderd\u0259 x\u0131rdalan\u0131r, ora 3 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 t\u0259bii bal \u0259lav\u0259 olunur v\u0259 yax\u015f\u0131 qar\u0131\u015fd\u0131r\u0131l\u0131r. H\u0259r g\u00fcn s\u0259h\u0259r tezd\u0259n acqar\u0131na bu vasit\u0259d\u0259n 1 \u00e7ay qa\u015f\u0131\u011f\u0131 yeyin. M\u00fcalic\u0259 kursu &#8211; 2 h\u0259ft\u0259.<\/p>\n<p>Eyni zamanda, t\u0259rxun insan\u0131n sinir sistemin\u0259 d\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir, sakitl\u0259\u015fdirir, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r, insan\u0131 daha g\u00fcmrah edir, i\u015f qabiliyy\u0259tini art\u0131r\u0131r, depressiyalar, stresl\u0259rl\u0259 m\u00fcbariz\u0259 etm\u0259y\u0259 k\u00f6m\u0259k edir.<\/p>\n<p>T\u0259rxun m\u0259d\u0259-ba\u011f\u0131rsaq sistemin\u0259 d\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir. T\u0259rxun d\u0259ml\u0259m\u0259si m\u0259d\u0259 \u015fir\u0259sinin v\u0259 \u00f6d\u00fcn ifraz\u0131n\u0131 art\u0131r\u0131r, i\u015ftahan\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, meteorizml\u0259 (k\u00f6p) m\u00fcbariz\u0259 apar\u0131r. T\u0259rxun d\u0259ml\u0259m\u0259sini haz\u0131rlamaq \u00fc\u00e7\u00fcn 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 x\u0131rda do\u011franm\u0131\u015f t\u0259rxun 1 st\u0259kan qaynar suda 1 saat \u0259rzind\u0259 d\u0259ml\u0259nilir, s\u00fcz\u00fcl\u00fcr v\u0259 g\u00fcn \u0259rzind\u0259 st\u0259kan\u0131n 1\/3 hiss\u0259si olmaqla yem\u0259kd\u0259n \u0259vv\u0259l q\u0259bul olunur.\u00a0(publika.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orqanizm \u00fc\u00e7\u00fcn m\u00fcalic\u0259vi bitkil\u0259rd\u0259n biri d\u0259 t\u0259rxundur. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, t\u0259rxun orqanizm\u0259 m\u00f6hk\u0259ml\u0259ndirici t\u0259sir edir, immun sistemini m\u00f6hk\u0259ml\u0259ndirir. Ev \u015f\u0259raitind\u0259 ondan \u00e7ox yax\u015f\u0131 t\u0259bii immunostimulyator haz\u0131rlamaq olar. Bunun \u00fc\u00e7\u00fcn 200 qr t\u0259rxun 3 limonla birlikd\u0259 (limonlar qab\u0131ql\u0131 olmal\u0131d\u0131r) blenderd\u0259 x\u0131rdalan\u0131r, ora 3 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 t\u0259bii bal \u0259lav\u0259 olunur v\u0259 yax\u015f\u0131 qar\u0131\u015fd\u0131r\u0131l\u0131r. H\u0259r g\u00fcn s\u0259h\u0259r tezd\u0259n acqar\u0131na bu vasit\u0259d\u0259n 1 \u00e7ay qa\u015f\u0131\u011f\u0131 yeyin. M\u00fcalic\u0259 kursu &#8211; 2 h\u0259ft\u0259. Eyni zamanda, t\u0259rxun insan\u0131n sinir sistemin\u0259 d\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir, sakitl\u0259\u015fdirir, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r, insan\u0131 daha g\u00fcmrah edir, i\u015f qabiliyy\u0259tini art\u0131r\u0131r, depressiyalar,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":163037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/822713.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Orqanizm \u00fc\u00e7\u00fcn m\u00fcalic\u0259vi bitkil\u0259rd\u0259n biri d\u0259 t\u0259rxundur. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, t\u0259rxun orqanizm\u0259 m\u00f6hk\u0259ml\u0259ndirici t\u0259sir edir, immun sistemini m\u00f6hk\u0259ml\u0259ndirir. Ev \u015f\u0259raitind\u0259 ondan \u00e7ox yax\u015f\u0131 t\u0259bii immunostimulyator haz\u0131rlamaq olar. Bunun \u00fc\u00e7\u00fcn 200 qr t\u0259rxun 3 limonla birlikd\u0259 (limonlar qab\u0131ql\u0131 olmal\u0131d\u0131r) blenderd\u0259 x\u0131rdalan\u0131r, ora 3 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 t\u0259bii bal \u0259lav\u0259 olunur v\u0259 yax\u015f\u0131 qar\u0131\u015fd\u0131r\u0131l\u0131r. H\u0259r g\u00fcn s\u0259h\u0259r&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/163036"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163036"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/163036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/163037"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}